Marriage Counselling Therapists in Erin, ON
I work with professionals navigating stress and the emotional impact of high-demand careers. My work is grounded in psychodynamic psychotherapy and I am trained in EMDR to support deeper processing.
Many of the people I work with are thoughtful, capable, and used to holding a great deal together in their daily lives. Over time, that can start to feel like pressure, loneliness, or a sense of being stuck in patterns that don’t fully make sense.
I work with professionals navigating stress and the emotional impact of high-demand careers. My work is grounded in psychodynamic psychotherapy and I am trained in EMDR to support deeper processing.
Many of the people I work with are thoughtful, capable, and used to holding a great deal together in their daily lives. Over time, that can start to feel like pressure, loneliness, or a sense of being stuck in patterns that don’t fully make sense.
I bring passion and energy to supporting teens, adults or couples who are experiencing difficulties including: anxiety, stress, relationship issues, life changes, general life stressors, family and peer relationship difficulties, self-esteem, or regulating emotions.
Are you feeling overwhelmed? Are you looking to find the balance between work, home, kids, yourself? Are you dealing with changes in your life that are causing you to be more anxious or stressed?
I bring passion and energy to supporting teens, adults or couples who are experiencing difficulties including: anxiety, stress, relationship issues, life changes, general life stressors, family and peer relationship difficulties, self-esteem, or regulating emotions.
Are you feeling overwhelmed? Are you looking to find the balance between work, home, kids, yourself? Are you dealing with changes in your life that are causing you to be more anxious or stressed?
Offering a trauma-informed, person-centered lens and utilizing specific interventions such as Gottman Method ( Couples), EFT, and CBT.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
Offering a trauma-informed, person-centered lens and utilizing specific interventions such as Gottman Method ( Couples), EFT, and CBT.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
I also support couples and families in navigating conflict, improving communication, and fostering deeper connections.
With experience working with diverse populations and age groups, I provide a safe inclusive space to explore emotions, gain self-insight, and foster healthier connections - both with yourself, and with others.
I also support couples and families in navigating conflict, improving communication, and fostering deeper connections.
With experience working with diverse populations and age groups, I provide a safe inclusive space to explore emotions, gain self-insight, and foster healthier connections - both with yourself, and with others.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I work with individuals, couples, teens, and parents from a trauma-informed lens.
I offer a practical and insight driven approach to therapy for lasting change.
I work with individuals, couples, teens, and parents from a trauma-informed lens.
I offer a practical and insight driven approach to therapy for lasting change.
I can provide counselling and psychotherapy to individuals (16 years & older) and couples.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
I can provide counselling and psychotherapy to individuals (16 years & older) and couples.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
Individuals and couples often come to therapy feeling frustrated, anxious about their relationship, and wanting practical help to break unhealthy patterns and improve their connection.
My approach is action-oriented and direct, helping you understand what’s driving conflict and what actually changes it. I provide couples and individual therapy, using the Gottman Method, CBT, and solutions-focused approaches to improve communication, reduce reactivity, and help build better relationships.
Individuals and couples often come to therapy feeling frustrated, anxious about their relationship, and wanting practical help to break unhealthy patterns and improve their connection.
My approach is action-oriented and direct, helping you understand what’s driving conflict and what actually changes it. I provide couples and individual therapy, using the Gottman Method, CBT, and solutions-focused approaches to improve communication, reduce reactivity, and help build better relationships.
We help individuals, couples, and families navigate life’s challenges with compassion, empathy and evidence-based care.
We serve children, teens, young adults, adults, couples and families. We offer in-person services in our Georgetown Office and Virtual services across Ontario. Our team members have training in a variety of different therapeutic approaches including CBT, ACT, IFS, EFT, Brainspotting, Narrative therapy, and Somatic approaches.
We help individuals, couples, and families navigate life’s challenges with compassion, empathy and evidence-based care.
We serve children, teens, young adults, adults, couples and families. We offer in-person services in our Georgetown Office and Virtual services across Ontario. Our team members have training in a variety of different therapeutic approaches including CBT, ACT, IFS, EFT, Brainspotting, Narrative therapy, and Somatic approaches.
More Therapists Nearby
Seashore Psychotherapy offers both in-person and virtual services, grounded in a psychodynamic approach to treatment. Here, psychotherapy is understood not simply as symptom reduction, but as a process of transforming the meaning individuals make of themselves, their relationships, and their place in the world. The therapeutic work emphasizes curiosity, depth, and collaboration, creating a reflective space where experiences can be explored with care and nuance. Treatment focuses on present-day concerns while attending to the emotional, relational, and unconscious patterns that shape them.
Seashore Psychotherapy offers both in-person and virtual services, grounded in a psychodynamic approach to treatment. Here, psychotherapy is understood not simply as symptom reduction, but as a process of transforming the meaning individuals make of themselves, their relationships, and their place in the world. The therapeutic work emphasizes curiosity, depth, and collaboration, creating a reflective space where experiences can be explored with care and nuance. Treatment focuses on present-day concerns while attending to the emotional, relational, and unconscious patterns that shape them.
Taking the first step towards counselling takes a lot of courage; your trusted partner awaits and is ready to help through a wide array of psychotherapy serving individuals, couples, and families, as well as the Prepare-Enrich program for new couples.
I believe that all people harbour significant potential for intimacy and compassion towards themselves and others. Grief, betrayal, trauma, stress, and abuse are becoming part of everyday reality. Without support, they may lead to helplessness, depression, anxiety, addictions, or unhelpful coping strategies that inhibit their true potential. Over the past two decades of my professional career and my training in psychotherapy, I learned that the best path forward comes from within. Healing becomes within reach with the help of a trained professional and confidant who can listen, relate, and gently guide you as you navigate forward.
Taking the first step towards counselling takes a lot of courage; your trusted partner awaits and is ready to help through a wide array of psychotherapy serving individuals, couples, and families, as well as the Prepare-Enrich program for new couples.
I believe that all people harbour significant potential for intimacy and compassion towards themselves and others. Grief, betrayal, trauma, stress, and abuse are becoming part of everyday reality. Without support, they may lead to helplessness, depression, anxiety, addictions, or unhelpful coping strategies that inhibit their true potential. Over the past two decades of my professional career and my training in psychotherapy, I learned that the best path forward comes from within. Healing becomes within reach with the help of a trained professional and confidant who can listen, relate, and gently guide you as you navigate forward.
My aim is to support clients in developing a deeper understanding of themselves and their experiences, while building the tools and confidence needed to navigate challenges. I hope to empower individuals to make changes that align with their values and goals. I am particularly interested in working with anxiety, overthinking, and stress, as well as self-esteem and relationship concerns. I also enjoy supporting individuals who are navigating change, uncertainty, or feeling stuck.
My aim is to support clients in developing a deeper understanding of themselves and their experiences, while building the tools and confidence needed to navigate challenges. I hope to empower individuals to make changes that align with their values and goals. I am particularly interested in working with anxiety, overthinking, and stress, as well as self-esteem and relationship concerns. I also enjoy supporting individuals who are navigating change, uncertainty, or feeling stuck.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
I help teens, adults, couples, and families work through anxiety, trauma, depression, and life transitions.
If you are someone navigating anxiety, trauma, relationship struggles, or life transitions—and feeling stuck, overwhelmed, or lost—you’re not alone. You may be seeking clarity, healing, and a deeper connection to yourself. You want a safe, nonjudgmental space to explore your emotions and experiences, especially if you’re juggling cultural expectations or identity questions. You’re ready to feel more grounded, empowered, and seen—and I’m here to support you every step of the way.
I help teens, adults, couples, and families work through anxiety, trauma, depression, and life transitions.
If you are someone navigating anxiety, trauma, relationship struggles, or life transitions—and feeling stuck, overwhelmed, or lost—you’re not alone. You may be seeking clarity, healing, and a deeper connection to yourself. You want a safe, nonjudgmental space to explore your emotions and experiences, especially if you’re juggling cultural expectations or identity questions. You’re ready to feel more grounded, empowered, and seen—and I’m here to support you every step of the way.
Erin has experience helping individuals and couples with an array of problems, some of which include; anxiety, depression, eating disorders and Acquired Brain Injury.
Erin has over 17 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of and uses evidence based Cognitive Behavioural Therapy. She guides her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
Erin has experience helping individuals and couples with an array of problems, some of which include; anxiety, depression, eating disorders and Acquired Brain Injury.
Erin has over 17 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of and uses evidence based Cognitive Behavioural Therapy. She guides her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
Do you feel stuck in unhelpful patterns or weighed down by your feelings? Have you been struggling with negative thoughts or moving forward in healing your unresolved trauma? When painful experiences go unprocessed, they can quietly shape how we see ourselves, our relationships, and the world around us.
I provide a compassionate, grounded, and collaborative space where you can safely explore and understand the roots of your emotional patterns, gently process unresolved experiences, and build practical tools that help you regain clarity, confidence, and emotional balance.
Do you feel stuck in unhelpful patterns or weighed down by your feelings? Have you been struggling with negative thoughts or moving forward in healing your unresolved trauma? When painful experiences go unprocessed, they can quietly shape how we see ourselves, our relationships, and the world around us.
I provide a compassionate, grounded, and collaborative space where you can safely explore and understand the roots of your emotional patterns, gently process unresolved experiences, and build practical tools that help you regain clarity, confidence, and emotional balance.
Whether with family, friends, or partners, addressing traumas stemming from these connections or childhood experiences can help us understand ourselves better.
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. I have over 13 years of experience in mental health and therapy through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
Whether with family, friends, or partners, addressing traumas stemming from these connections or childhood experiences can help us understand ourselves better.
If you’re reading this, I believe there is a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. I have over 13 years of experience in mental health and therapy through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. Our respective journeys can be full of all kinds of experiences which can often include trauma, stress, grief, anxiety, feelings of depression and cause us to question how to move forward.
At times, life can feel overwhelming—like you are carrying the weight of the world on your shoulders, unsure where to turn next. I understand firsthand how tough it can be, and I want you to know you’re not alone. If you’re looking for a compassionate, down-to-earth therapist, you’ve come to the right place. Whether you’re beginning your therapy journey, exploring a new path, or building on the progress you've made, I’m a student therapist here to help.
At times, life can feel overwhelming—like you are carrying the weight of the world on your shoulders, unsure where to turn next. I understand firsthand how tough it can be, and I want you to know you’re not alone. If you’re looking for a compassionate, down-to-earth therapist, you’ve come to the right place. Whether you’re beginning your therapy journey, exploring a new path, or building on the progress you've made, I’m a student therapist here to help.
Hello and thank you for taking time to learn more about me and my style as a psychotherapist.
My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual or family sessions.
Hello and thank you for taking time to learn more about me and my style as a psychotherapist.
My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual or family sessions.
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.