Divorce Therapists in Erin, ON
Life can be messy. I will guide you as you work through the mess, in understanding your feelings and emotions, and in making choices that have a positive impact on your relationships, circumstances, and mental well-being.
I believe in creating a safe, inclusive, and non-judgmental space where clients can explore their thoughts, emotions, and behaviours, while building the tools for lasting change and resilience.
Life can be messy. I will guide you as you work through the mess, in understanding your feelings and emotions, and in making choices that have a positive impact on your relationships, circumstances, and mental well-being.
I believe in creating a safe, inclusive, and non-judgmental space where clients can explore their thoughts, emotions, and behaviours, while building the tools for lasting change and resilience.
I work with professionals navigating stress and the emotional impact of high-demand careers. My work is grounded in psychodynamic psychotherapy and I am trained in EMDR to support deeper processing.
Many of the people I work with are thoughtful, capable, and used to holding a great deal together in their daily lives. Over time, that can start to feel like pressure, loneliness, or a sense of being stuck in patterns that don’t fully make sense.
I work with professionals navigating stress and the emotional impact of high-demand careers. My work is grounded in psychodynamic psychotherapy and I am trained in EMDR to support deeper processing.
Many of the people I work with are thoughtful, capable, and used to holding a great deal together in their daily lives. Over time, that can start to feel like pressure, loneliness, or a sense of being stuck in patterns that don’t fully make sense.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
I help people facing anxiety, depression, relationship challenges, and grief and loss find clarity, a sense of hope, and renewed strength through a compassionate, collaborative approach. Using trauma-informed, narrative therapy alongside CBT, DBT, Internal Family Systems, and Mindfulness, I will support you in gaining perspective on challenges, redefining your story, and building self-confidence. I also support couples and families in navigating conflict, improving communication, and fostering deeper connections. Together, we will uncover your strengths, develop practical coping tools, and creating space for meaningful change.
I help people facing anxiety, depression, relationship challenges, and grief and loss find clarity, a sense of hope, and renewed strength through a compassionate, collaborative approach. Using trauma-informed, narrative therapy alongside CBT, DBT, Internal Family Systems, and Mindfulness, I will support you in gaining perspective on challenges, redefining your story, and building self-confidence. I also support couples and families in navigating conflict, improving communication, and fostering deeper connections. Together, we will uncover your strengths, develop practical coping tools, and creating space for meaningful change.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
I am here to help you gain insight into your life and view it from new perspectives. Together, we’ll look at the beliefs and patterns that may be adding to your current challenges and gently explore how past experiences continue to shape how you feel today. I genuinely believe you already have the internal strength and capacity to overcome the challenges you’re facing. My role is to help you access those inner resources, understand the parts of you that are hurting, and support you as you move toward the life you want to live. My approach is trauma informed, neurodiversity affirming, and respectful of all sexual orientations.
I am here to help you gain insight into your life and view it from new perspectives. Together, we’ll look at the beliefs and patterns that may be adding to your current challenges and gently explore how past experiences continue to shape how you feel today. I genuinely believe you already have the internal strength and capacity to overcome the challenges you’re facing. My role is to help you access those inner resources, understand the parts of you that are hurting, and support you as you move toward the life you want to live. My approach is trauma informed, neurodiversity affirming, and respectful of all sexual orientations.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
We help individuals, couples, and families navigate life’s challenges with compassion, empathy and evidence-based care. We are a team of Psychotherapists dedicated to providing neurodivergent-affirming, trauma-informed care.
Our experienced team of therapists each hold unique specialties in various mental health challenges including anxiety, depression, trauma, PTSD, First Responder Mental Health, Teacher Mental Health, ADHD, ASD, OCD, Childhood trauma, substance abuse, addiction, grief, parenting, life transitions, and blended families.
We help individuals, couples, and families navigate life’s challenges with compassion, empathy and evidence-based care. We are a team of Psychotherapists dedicated to providing neurodivergent-affirming, trauma-informed care.
Our experienced team of therapists each hold unique specialties in various mental health challenges including anxiety, depression, trauma, PTSD, First Responder Mental Health, Teacher Mental Health, ADHD, ASD, OCD, Childhood trauma, substance abuse, addiction, grief, parenting, life transitions, and blended families.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
Are you having the same argument over and over? Feeling more like roommates than partners? Wondering if your relationship can actually change?
With over 20 years of experience supporting people through life's challenges, I offer a warm, compassionate space to explore what is happening beneath the conflict. Whether you come as a couple or are seeking support for your relationship on your own, we can work together to find ways to build stronger connections.
I also support individuals who are managing anxiety, grief, caregiver stress, and the emotional challenges that occur with difficult life circumstances.
Are you having the same argument over and over? Feeling more like roommates than partners? Wondering if your relationship can actually change?
With over 20 years of experience supporting people through life's challenges, I offer a warm, compassionate space to explore what is happening beneath the conflict. Whether you come as a couple or are seeking support for your relationship on your own, we can work together to find ways to build stronger connections.
I also support individuals who are managing anxiety, grief, caregiver stress, and the emotional challenges that occur with difficult life circumstances.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
More Therapists Nearby
Do you feel more like roommates than partners, stuck in the same argument on repeat? Maybe the connection that once felt easy now feels distant or strained. When couples fall into these patterns, conversations can quickly turn defensive or shut down, leaving both partners feeling unheard and disconnected.
When I work with clients, I help slow these cycles and create something different. I support you in having conversations that feel safer, clearer, and more productive. Imagine feeling heard without escalation—having grounded, honest conversations where you feel understood and back on the same team, rebuilding trust, and calm.
Do you feel more like roommates than partners, stuck in the same argument on repeat? Maybe the connection that once felt easy now feels distant or strained. When couples fall into these patterns, conversations can quickly turn defensive or shut down, leaving both partners feeling unheard and disconnected.
When I work with clients, I help slow these cycles and create something different. I support you in having conversations that feel safer, clearer, and more productive. Imagine feeling heard without escalation—having grounded, honest conversations where you feel understood and back on the same team, rebuilding trust, and calm.
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Managing the aftermath of separation and divorce is also very important to me.
What you see is what you get when you come to Dr. Kris for assessment, consultation or therapy. I am known for a no-nonsense approach. I have worked in a variety of systems (hospitals, school boards, and mental health facilities) so I am uniquely poised to help you navigate your child/adolescent's learning or mental health issue. Grownups also need help managing their own challenges and so I offer therapy to adults struggling with a variety of general life stressors as well as anxiety, depression and PTSD. I am trauma-informed and offer a variety of modalities.
Managing the aftermath of separation and divorce is also very important to me.
What you see is what you get when you come to Dr. Kris for assessment, consultation or therapy. I am known for a no-nonsense approach. I have worked in a variety of systems (hospitals, school boards, and mental health facilities) so I am uniquely poised to help you navigate your child/adolescent's learning or mental health issue. Grownups also need help managing their own challenges and so I offer therapy to adults struggling with a variety of general life stressors as well as anxiety, depression and PTSD. I am trauma-informed and offer a variety of modalities.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Elnor Walsh Counselling | Psychotherapy |
Registered Social Worker, MSW, BSW, RSW
2 Endorsed
Fergus, ON N1M
Feeling lost? Are you frustrated with your relationship or looking to uncouple? You want tools to navigate ongoing disagreements or communicate better.
My ideal clients are individuals navigating trauma, stress, identity, BIPOC, cultural experiences, or life transitions who want a space that feels safe, affirming, and grounded. Many come to explore the impact of relationships, burnout, systemic oppression, or shifts in self‑worth. I work closely with women, elderly and racialize communities seeking culturally responsive care. My practice supports clients in making sense of their experiences, strengthening boundaries.
Feeling lost? Are you frustrated with your relationship or looking to uncouple? You want tools to navigate ongoing disagreements or communicate better.
My ideal clients are individuals navigating trauma, stress, identity, BIPOC, cultural experiences, or life transitions who want a space that feels safe, affirming, and grounded. Many come to explore the impact of relationships, burnout, systemic oppression, or shifts in self‑worth. I work closely with women, elderly and racialize communities seeking culturally responsive care. My practice supports clients in making sense of their experiences, strengthening boundaries.
I can support people moving through a divorce, separation and co-parenting, as well as issues with mood and developmental diagnosis.
I believe conflict within ourselves, and our relationships are a part of life; it’s how we prepare and respond to issues that truly determines how we move forward in life. Our unique identities inform how we feel, think, and behave. As a trauma informed therapist, I work relationally with people to build strength and skill in handling unwanted feelings and situations. I believe everyone has the capacity for healing and autonomy.
I can support people moving through a divorce, separation and co-parenting, as well as issues with mood and developmental diagnosis.
I believe conflict within ourselves, and our relationships are a part of life; it’s how we prepare and respond to issues that truly determines how we move forward in life. Our unique identities inform how we feel, think, and behave. As a trauma informed therapist, I work relationally with people to build strength and skill in handling unwanted feelings and situations. I believe everyone has the capacity for healing and autonomy.
Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.
Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.
Justin the Therapist (& Clinical Supervisor)
Registered Psychotherapist, MA, MSc, RP, RMFT
15 Endorsed
Guelph, ON N1H
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.