SunLife Therapists in Embrun, ON
Harmony Haven Counselling & Support
Registered Social Worker, BSW, MSW, RSW
6 Endorsed
Embrun, ON K0A
Harmony Haven’s therapists take a holistic approach to well-being, acknowledging the interconnectedness of mind, body, spirit, and environment. We are also neuro-affirming in practice, supporting neurodivergent individuals in embracing their unique strengths. We have a special focus on working with individuals who are late diagnosed, as well as parents navigating new diagnoses with their children. Additionally, we work with families managing blended family dynamics and high-conflict situations, helping them build communication, understanding, and stability in times of transition.
Harmony Haven’s therapists take a holistic approach to well-being, acknowledging the interconnectedness of mind, body, spirit, and environment. We are also neuro-affirming in practice, supporting neurodivergent individuals in embracing their unique strengths. We have a special focus on working with individuals who are late diagnosed, as well as parents navigating new diagnoses with their children. Additionally, we work with families managing blended family dynamics and high-conflict situations, helping them build communication, understanding, and stability in times of transition.
Hello!
If anxiety or intrusive thoughts are taking over your day, you’re struggling with changes or challenges and you’re exhausted from trying to manage it alone. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Based in Limoges near Ottawa, Orleans, Embrun, Russell, Casselman & Navan.
Hello!
If anxiety or intrusive thoughts are taking over your day, you’re struggling with changes or challenges and you’re exhausted from trying to manage it alone. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Based in Limoges near Ottawa, Orleans, Embrun, Russell, Casselman & Navan.
First Step Men's Therapy - (In-Person/Online)
Registered Psychotherapist, RP, ASAT, EMDR
3 Endorsed
Serves Area
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
Summary: Individuals (15+), couples, and EMDR therapy. (FR/EN).
Are you feeling overwhelmed, stuck, disconnected from yourself, or from your partner? If this resonates with you, you are not alone. I offer a supportive and nonjudgmental space for individuals seeking clarity, healing, and personal growth. Life can present complex emotional challenges, and my role is to walk alongside you as we explore those experiences together. I take a collaborative, client-centered approach—helping you build resilience, cultivate deeper self-awareness, and move toward meaningful change.
Summary: Individuals (15+), couples, and EMDR therapy. (FR/EN).
Are you feeling overwhelmed, stuck, disconnected from yourself, or from your partner? If this resonates with you, you are not alone. I offer a supportive and nonjudgmental space for individuals seeking clarity, healing, and personal growth. Life can present complex emotional challenges, and my role is to walk alongside you as we explore those experiences together. I take a collaborative, client-centered approach—helping you build resilience, cultivate deeper self-awareness, and move toward meaningful change.
More Therapists Nearby
Accepting New Clients!
I am a qualifying registered psychotherapist under the direct supervision of Aline Maia (RP).
I work with individuals navigating anxiety, self-doubt, life transitions, and complex family relationships. Many of my clients deeply love their parents or family members while struggling with dynamics that feel painful, complicated, or emotionally draining. Together, we explore grief around unmet needs, healthy boundaries, and what kind of relationship feels sustainable and authentic for you. My goal is to help you gain clarity, confidence, self-compassion, and a stronger sense of self.
Accepting New Clients!
I am a qualifying registered psychotherapist under the direct supervision of Aline Maia (RP).
I work with individuals navigating anxiety, self-doubt, life transitions, and complex family relationships. Many of my clients deeply love their parents or family members while struggling with dynamics that feel painful, complicated, or emotionally draining. Together, we explore grief around unmet needs, healthy boundaries, and what kind of relationship feels sustainable and authentic for you. My goal is to help you gain clarity, confidence, self-compassion, and a stronger sense of self.
Lately you’ve noticed the same patterns playing out—overthinking, people-pleasing, shutting down, or saying yes when you mean no. It’s exhausting, and it’s starting to affect your relationships, work, and sleep.
You’re not broken. These patterns once protected you; they just aren’t helping now. Together we’ll understand where they came from, calm your nervous system, and practice new ways of relating—so you can set boundaries, feel steadier, and make choices that fit who you are.
Lately you’ve noticed the same patterns playing out—overthinking, people-pleasing, shutting down, or saying yes when you mean no. It’s exhausting, and it’s starting to affect your relationships, work, and sleep.
You’re not broken. These patterns once protected you; they just aren’t helping now. Together we’ll understand where they came from, calm your nervous system, and practice new ways of relating—so you can set boundaries, feel steadier, and make choices that fit who you are.
Neuroaffirming Counselling & ADHD Life Coaching HC
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
3 Endorsed
Online Only
Whether you identify as an ADHD or AuDHD person, or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHDers and Autistic folks are like everyone else, but can have unique experiences impacting them at home, work & in relationships. I work with adults, couples & families and specialize in helping ADHDers/AuDHDers & their loved ones understand their neurodigence, & manage concerns & challenges while appreciating & working with their brain, & not against it.
Whether you identify as an ADHD or AuDHD person, or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHDers and Autistic folks are like everyone else, but can have unique experiences impacting them at home, work & in relationships. I work with adults, couples & families and specialize in helping ADHDers/AuDHDers & their loved ones understand their neurodigence, & manage concerns & challenges while appreciating & working with their brain, & not against it.
Are you feeling stuck in your life and not sure what steps to take? Do you ever feel overwhelmed and anxious by every day issues? Feeling like you have no where to turn to deal with your challenges? Working together I can support you in finding the right path for you, step by step. In a comfortable, non judgmental environment, we will find the solutions that are meaningful to your life, and help you get where you want to be. I believe that even the smallest changes can have a great impact on mental health and quality of life.
Are you feeling stuck in your life and not sure what steps to take? Do you ever feel overwhelmed and anxious by every day issues? Feeling like you have no where to turn to deal with your challenges? Working together I can support you in finding the right path for you, step by step. In a comfortable, non judgmental environment, we will find the solutions that are meaningful to your life, and help you get where you want to be. I believe that even the smallest changes can have a great impact on mental health and quality of life.
Feeling stuck in old patterns or craving deeper connection? My name is Amanda. I'm a relational therapist that uses a psychoanalytic approach to uncover what's buried and attachment theory to help build understanding and rebuild secure bonds. I'm not here for quick fixes- I dive deep into your story, helping untangle the past so you can live free moving forward. This approach involves deep, self-exploration, effective in resolving long-standing issues. Warmth, insight and zero judgment- I got you.
Feeling stuck in old patterns or craving deeper connection? My name is Amanda. I'm a relational therapist that uses a psychoanalytic approach to uncover what's buried and attachment theory to help build understanding and rebuild secure bonds. I'm not here for quick fixes- I dive deep into your story, helping untangle the past so you can live free moving forward. This approach involves deep, self-exploration, effective in resolving long-standing issues. Warmth, insight and zero judgment- I got you.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, Asian, Latinx and other racialized people or People of the Global Majority), and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, Asian, Latinx and other racialized people or People of the Global Majority), and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
Kamie Cheng-Hong Kong-Cantonese-Asian-Immigrant
Registered Psychotherapist, CCC, MACP
5 Endorsed
Online Only
I see you. I know how difficult it can be when your heart feels heavy, when your thoughts feel tangled, or when it seems like no one truly understands you. Maybe you’re feeling lost, anxious, or unsure of how to express your emotions. Maybe you’re carrying burdens that feel too big to hold on your own. But you don’t have to go through this alone. I am here for you. I understand that you sometimes feel overwhelmed or find it difficult to put your emotions into words. You don’t have to have all the answers. I will create a safe space where you can simply be yourself, free from pressure or judgment.
I see you. I know how difficult it can be when your heart feels heavy, when your thoughts feel tangled, or when it seems like no one truly understands you. Maybe you’re feeling lost, anxious, or unsure of how to express your emotions. Maybe you’re carrying burdens that feel too big to hold on your own. But you don’t have to go through this alone. I am here for you. I understand that you sometimes feel overwhelmed or find it difficult to put your emotions into words. You don’t have to have all the answers. I will create a safe space where you can simply be yourself, free from pressure or judgment.
I support individuals experiencing challenges with relationship/attachment patterns, self-esteem, anxiety, perfectionism, depression, ADHD, ASD, OCD, grief/loss, infertility, miscarriage, trauma, and life transitions/stress. My approach begins with prioritizing our therapeutic rapport to provide a trusted space for exploring, curiosity, and healing. I practice from a framework that recognizes your strengths, is informed by attachment & neuroscience, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to find a way forward within your values.
I support individuals experiencing challenges with relationship/attachment patterns, self-esteem, anxiety, perfectionism, depression, ADHD, ASD, OCD, grief/loss, infertility, miscarriage, trauma, and life transitions/stress. My approach begins with prioritizing our therapeutic rapport to provide a trusted space for exploring, curiosity, and healing. I practice from a framework that recognizes your strengths, is informed by attachment & neuroscience, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to find a way forward within your values.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Hello! My name is Fatima, and I'm open to working with anyone and everyone seeking support. I offer a space that feels safe, real, and non-judgmental, where you can show up as you are. I value empathy, honesty, and cultural humility, tailoring therapy to each person rather than using a one-size-fits-all approach—some want more guidance, while others want more room to explore; I'm here for both. I tend to mirror clients so they feel understood, and I strive to meet each person where they're at. I see therapy as a joint effort: you choose the direction, and I'll support, reflect, and help you make sense of what comes up along the way.
Hello! My name is Fatima, and I'm open to working with anyone and everyone seeking support. I offer a space that feels safe, real, and non-judgmental, where you can show up as you are. I value empathy, honesty, and cultural humility, tailoring therapy to each person rather than using a one-size-fits-all approach—some want more guidance, while others want more room to explore; I'm here for both. I tend to mirror clients so they feel understood, and I strive to meet each person where they're at. I see therapy as a joint effort: you choose the direction, and I'll support, reflect, and help you make sense of what comes up along the way.
If you are feeling overwhelmed, distressed, misunderstood, or uncertain about who you are or where you belong , you are not alone. Whether you are navigating anxiety, depression, trauma, grief, identity questions, relationship challenges, a life transition, or struggling to feel comfortable in your body or your life decisions - there is a safe space here for all of it. You may be seeking to reconnect with yourself, with others, or to understand emotions that feel tangled, daunting or out of reach. Whatever brings you here deserves care and support.
If you are feeling overwhelmed, distressed, misunderstood, or uncertain about who you are or where you belong , you are not alone. Whether you are navigating anxiety, depression, trauma, grief, identity questions, relationship challenges, a life transition, or struggling to feel comfortable in your body or your life decisions - there is a safe space here for all of it. You may be seeking to reconnect with yourself, with others, or to understand emotions that feel tangled, daunting or out of reach. Whatever brings you here deserves care and support.
Do you feel stuck, overwhelmed by emotions, or disconnected in your relationships? Do you find yourself coping in ways that don’t truly ease the pain? I work with trauma, anxiety, depression, relationship struggles, emotional dysregulation, addictions, chronic pain, and ADHD. My approach goes beyond surface-level changes—I focus on healing the root causes of suffering. I have a special interest in trauma, attachment, and EMDR therapy, helping clients find lasting relief and deeper connection.
Do you feel stuck, overwhelmed by emotions, or disconnected in your relationships? Do you find yourself coping in ways that don’t truly ease the pain? I work with trauma, anxiety, depression, relationship struggles, emotional dysregulation, addictions, chronic pain, and ADHD. My approach goes beyond surface-level changes—I focus on healing the root causes of suffering. I have a special interest in trauma, attachment, and EMDR therapy, helping clients find lasting relief and deeper connection.
I work with people who are navigating difficult emotions, relationships, responsibilities, or periods of significant change. You may be feeling distress, disconnection, or uncertainty about your direction. I support clients to build practical coping strategies, clarity, confidence, and resilience. Together, we can work through challenges, and you can gain a stronger sense of balance and direction to move forward meaningfully in your life.
I work with people who are navigating difficult emotions, relationships, responsibilities, or periods of significant change. You may be feeling distress, disconnection, or uncertainty about your direction. I support clients to build practical coping strategies, clarity, confidence, and resilience. Together, we can work through challenges, and you can gain a stronger sense of balance and direction to move forward meaningfully in your life.
Are you feeling stressed or worrying about too much in your life, or perhaps frustrated in your personal or work relationships? Are you going through a life transition that leaves you feeling unsure and anxious - even stuck? Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that you’ve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you want to regain your confidence in yourself.
Are you feeling stressed or worrying about too much in your life, or perhaps frustrated in your personal or work relationships? Are you going through a life transition that leaves you feeling unsure and anxious - even stuck? Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that you’ve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you want to regain your confidence in yourself.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex challenges you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique circumstance of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative Therapy and Emotion-Focused Therapy frameworks, while integrating elements of mindfulness techniques.
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex challenges you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique circumstance of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative Therapy and Emotion-Focused Therapy frameworks, while integrating elements of mindfulness techniques.
