Therapists for Teens and Adolescents in Embrun, ON
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship or family conflict, or major life transitions. Whether you're adjusting to a new country, navigating postpartum depression, healing from sexual abuse or incest, or struggling with identity and belonging, you don't have to do it alone. I offer a safe, compassionate space to help you heal, grow, and reconnect with yourself and those who matter most.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship or family conflict, or major life transitions. Whether you're adjusting to a new country, navigating postpartum depression, healing from sexual abuse or incest, or struggling with identity and belonging, you don't have to do it alone. I offer a safe, compassionate space to help you heal, grow, and reconnect with yourself and those who matter most.
Bourbonnais psychotherapy
Registered Psychotherapist, MA, RP
1 Endorsed
Embrun, ON K0A
Waitlist for new clients
In French and English, I help children (5+), adolescents, adults and families struggling with intense emotions like anxiety, sadness, or anger, possibly triggered by family issues, trauma, or school-related stress.
I offer personalized strategies to help clients understand and manage their emotions, build resilience, and develop healthy coping skills. Whether it's addressing anxiety, depression, trauma or helping with social skills and self-esteem, my goal is to empower clients to achieve meaningful change at their own pace. I am an integrative psychotherapist.
In French and English, I help children (5+), adolescents, adults and families struggling with intense emotions like anxiety, sadness, or anger, possibly triggered by family issues, trauma, or school-related stress.
I offer personalized strategies to help clients understand and manage their emotions, build resilience, and develop healthy coping skills. Whether it's addressing anxiety, depression, trauma or helping with social skills and self-esteem, my goal is to empower clients to achieve meaningful change at their own pace. I am an integrative psychotherapist.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control.
Therapy with me is about creating a space where your child can feel safe, seen, and supported. I use play therapy with younger kids to help them process emotions without needing to find the right words. For teens, we talk in ways that feel natural, real, and empowering—no pressure, no judgment. I also support parents along the way.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control.
Therapy with me is about creating a space where your child can feel safe, seen, and supported. I use play therapy with younger kids to help them process emotions without needing to find the right words. For teens, we talk in ways that feel natural, real, and empowering—no pressure, no judgment. I also support parents along the way.
Parent/ teen interactions are expected to be conflictual but they don't have to be.
I work with youth and adults in family therapy and also individually through a variety of concerns, including anxiety, ADHD, family conflict, and life stress. I offer different treatment modalities from family therapy to psychoeducational and practical ideas and want to work with you to find what fits you and your life best.
Parent/ teen interactions are expected to be conflictual but they don't have to be.
I work with youth and adults in family therapy and also individually through a variety of concerns, including anxiety, ADHD, family conflict, and life stress. I offer different treatment modalities from family therapy to psychoeducational and practical ideas and want to work with you to find what fits you and your life best.
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help you address the areas in which you desire to experience change and healing.
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help you address the areas in which you desire to experience change and healing.
Searching for a counsellor and finding the right fit can feel overwhelming, which is why I offer a free 15 minute virtual consultation to give us the opportunity to connect, and ensure that you feel we would be a good fit. When everyday life stressors are feeling overwhelming and impacting your ability to enjoy life, individual counselling can be really helpful as a step to figuring out a path forward. When feeling overwhelmed as an individual, this often impacts our relationships which is why I also offer couple and parenting sessions.
Searching for a counsellor and finding the right fit can feel overwhelming, which is why I offer a free 15 minute virtual consultation to give us the opportunity to connect, and ensure that you feel we would be a good fit. When everyday life stressors are feeling overwhelming and impacting your ability to enjoy life, individual counselling can be really helpful as a step to figuring out a path forward. When feeling overwhelmed as an individual, this often impacts our relationships which is why I also offer couple and parenting sessions.
I work with Adults, Adolescents and older children.
I began my career in Recreation Therapy after earning my degree from the University of Waterloo in 2011. I went on to foundational undergraduate training which included training at the Royal Ottawa Mental Health Centre, where I focused on Geriatrics and Dementia Care, and at Roger’s House, a pediatric palliative care hospice.
I work with Adults, Adolescents and older children.
I began my career in Recreation Therapy after earning my degree from the University of Waterloo in 2011. I went on to foundational undergraduate training which included training at the Royal Ottawa Mental Health Centre, where I focused on Geriatrics and Dementia Care, and at Roger’s House, a pediatric palliative care hospice.
I believe we are shaped by and have influence on the people and places around us. We can benefit from having someone from outside those circles reflect back what they see and hear in our stories. And in the sharing of those experiences, longings, pains, & celebrations, we are transformed-our perspectives altered, our roles adapted, our emotions claimed, and our direction clearer. I serve Individuals (12 years +) Couples & Families. Treating issues related to communication, stress, anxiety, PTSD, depression or mood changes, life transitions, blended families, grief & bereavement, self-esteem & boundary management, and trauma & abuse.
I believe we are shaped by and have influence on the people and places around us. We can benefit from having someone from outside those circles reflect back what they see and hear in our stories. And in the sharing of those experiences, longings, pains, & celebrations, we are transformed-our perspectives altered, our roles adapted, our emotions claimed, and our direction clearer. I serve Individuals (12 years +) Couples & Families. Treating issues related to communication, stress, anxiety, PTSD, depression or mood changes, life transitions, blended families, grief & bereavement, self-esteem & boundary management, and trauma & abuse.
I offer psychotherapy to children, teens and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them.
I can help you by supporting your emotional growth and resilience, guiding you to understand your thoughts and belief patterns, and help strengthen your coping skills. My goal is to help you make positive changes, celebrate your successes along the way, and be part of your transformation.
I offer psychotherapy to children, teens and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them.
I can help you by supporting your emotional growth and resilience, guiding you to understand your thoughts and belief patterns, and help strengthen your coping skills. My goal is to help you make positive changes, celebrate your successes along the way, and be part of your transformation.
Harmony Haven Counselling & Support
Registered Social Worker, BSW, MSW, RSW
6 Endorsed
Embrun, ON K0A
Our practice offers guidance for parents, siblings, and teen or young moms, with care that honors Indigenous and Arab cultures.
Harmony Haven’s therapists take a holistic approach to well-being, acknowledging the interconnectedness of mind, body, spirit, and environment. We are also neuro-affirming in practice, supporting neurodivergent individuals in embracing their unique strengths. We have a special focus on working with individuals who are late diagnosed, as well as parents navigating new diagnoses with their children. Additionally, we work with families managing blended family dynamics and high-conflict situations, helping them build communication, understanding, and stability in times of transition.
Our practice offers guidance for parents, siblings, and teen or young moms, with care that honors Indigenous and Arab cultures.
Harmony Haven’s therapists take a holistic approach to well-being, acknowledging the interconnectedness of mind, body, spirit, and environment. We are also neuro-affirming in practice, supporting neurodivergent individuals in embracing their unique strengths. We have a special focus on working with individuals who are late diagnosed, as well as parents navigating new diagnoses with their children. Additionally, we work with families managing blended family dynamics and high-conflict situations, helping them build communication, understanding, and stability in times of transition.
Inner Quest Counselling & Psychotherapy - EMBRUN
Registered Psychotherapist, MA, RP's, CCC, OCT
1 Endorsed
Embrun, ON K0A
Inner Quest offers counselling for children (6+), teens, adults, and couples in Embrun!
Inner Quest is a safe, nonjudgmental space where you can turn inward with courage and curiosity; to seek clarity, healing, and a better understanding of yourself. Our approach is collaborative and integrative.. we use a blend of therapeutic techniques to help foster meaningful change at your own pace.
Inner Quest offers counselling for children (6+), teens, adults, and couples in Embrun!
Inner Quest is a safe, nonjudgmental space where you can turn inward with courage and curiosity; to seek clarity, healing, and a better understanding of yourself. Our approach is collaborative and integrative.. we use a blend of therapeutic techniques to help foster meaningful change at your own pace.
My ideal clients are children, adolescents, adults, couples, and families seeking support through anxiety, depression, complex trauma, parenting challenges, relationship concerns, emotional regulation, behavioural issues, and life transitions.
I offer compassionate, evidence-based therapy tailored to your unique needs. Using approaches such as CBT, DBT, EFFT, attachment-based, and trauma-informed therapy, I help clients gain insight, strengthen relationships, improve emotional well-being, and build practical skills to navigate life’s challenges with confidence.
My ideal clients are children, adolescents, adults, couples, and families seeking support through anxiety, depression, complex trauma, parenting challenges, relationship concerns, emotional regulation, behavioural issues, and life transitions.
I offer compassionate, evidence-based therapy tailored to your unique needs. Using approaches such as CBT, DBT, EFFT, attachment-based, and trauma-informed therapy, I help clients gain insight, strengthen relationships, improve emotional well-being, and build practical skills to navigate life’s challenges with confidence.
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.
It can be hard to find the right words to explain how you are feeling. It can be even harder to share them out loud. When the words do come out, it might not come out the way you want to. This can be a frustrating and isolating experience. Words are powerful. How you use them can impact the way you communicate with yourself and others. Words can affect your thought process, your behaviour and physical reaction.
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.
It can be hard to find the right words to explain how you are feeling. It can be even harder to share them out loud. When the words do come out, it might not come out the way you want to. This can be a frustrating and isolating experience. Words are powerful. How you use them can impact the way you communicate with yourself and others. Words can affect your thought process, your behaviour and physical reaction.
in Counselling Psychology from the University of Ottawa, and I have been in private practice since spring 2023, helping teens, adults, and couples.
Summary: Individuals (15+), couples, and EMDR therapy. (FR/EN).
Are you feeling overwhelmed, stuck, disconnected from yourself, or from your partner? If this resonates with you, you are not alone. I offer a supportive and nonjudgmental space for individuals seeking clarity, healing, and personal growth. Life can present complex emotional challenges, and my role is to walk alongside you as we explore those experiences together. I take a collaborative, client-centered approach—helping you build resilience, cultivate deeper self-awareness, and move toward meaningful change.
in Counselling Psychology from the University of Ottawa, and I have been in private practice since spring 2023, helping teens, adults, and couples.
Summary: Individuals (15+), couples, and EMDR therapy. (FR/EN).
Are you feeling overwhelmed, stuck, disconnected from yourself, or from your partner? If this resonates with you, you are not alone. I offer a supportive and nonjudgmental space for individuals seeking clarity, healing, and personal growth. Life can present complex emotional challenges, and my role is to walk alongside you as we explore those experiences together. I take a collaborative, client-centered approach—helping you build resilience, cultivate deeper self-awareness, and move toward meaningful change.
Chaque personne est unique par sa personnalité, son vécu, ses défis et ses rêves ; et chaque personne doit être respectée dans son unicité. Lorsque l’on traverse une période difficile de notre vie, il est possible que l’on se sente coincé(e), seul(e) et sans espoir. C’est dans ces moments précis qu’un soutien psychologique et professionnel pourrait être une solution à considérer. Comme thérapeute, je serai attentive à vos besoins et à vos buts. Je prendrai le temps d’évaluer votre problématique et de vous recommander un plan de traitement qui correspond réellement à votre situation et à vos objectifs.
Chaque personne est unique par sa personnalité, son vécu, ses défis et ses rêves ; et chaque personne doit être respectée dans son unicité. Lorsque l’on traverse une période difficile de notre vie, il est possible que l’on se sente coincé(e), seul(e) et sans espoir. C’est dans ces moments précis qu’un soutien psychologique et professionnel pourrait être une solution à considérer. Comme thérapeute, je serai attentive à vos besoins et à vos buts. Je prendrai le temps d’évaluer votre problématique et de vous recommander un plan de traitement qui correspond réellement à votre situation et à vos objectifs.
I work with children and teens (ages 4+), families navigating relationship and family dynamics, and individuals during the prenatal and postpartum periods.
I utilize an integrative therapeutic approach that draws from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Yoga Therapy, Play Therapy and Art Therapy.
I work with children and teens (ages 4+), families navigating relationship and family dynamics, and individuals during the prenatal and postpartum periods.
I utilize an integrative therapeutic approach that draws from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Yoga Therapy, Play Therapy and Art Therapy.
I provide affirming online and in-person therapy for transgender, nonbinary, queer, and questioning individuals and couples across Ontario. I support identity exploration, gender transition, relationship concerns, intimacy, anxiety, depression, and life transitions.
Hello and welcome! I am glad you four your way to my profile. I offer $140/hour session virtually and in-person. Please read through and reach out of you would like to discuss how we might work together.
I provide affirming online and in-person therapy for transgender, nonbinary, queer, and questioning individuals and couples across Ontario. I support identity exploration, gender transition, relationship concerns, intimacy, anxiety, depression, and life transitions.
Hello and welcome! I am glad you four your way to my profile. I offer $140/hour session virtually and in-person. Please read through and reach out of you would like to discuss how we might work together.
Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support).
Not only do we specialize in divorce and separation, we also help clients with a wide array of concerns. We want everyone to thrive! Whether it is about starting over or trying to get through life, we can help by offering practical, thoughtful and nurturing solutions for you and your family.
Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support).
Not only do we specialize in divorce and separation, we also help clients with a wide array of concerns. We want everyone to thrive! Whether it is about starting over or trying to get through life, we can help by offering practical, thoughtful and nurturing solutions for you and your family.
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
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I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured.
I do not believe in a one-size-fits-all approach, rather I strongly believe in following the lead of my clients and tailoring interventions/techniques to their unique needs and desires. I primarily adopt a trauma-informed, strengths-based, humanistic lens and draw upon core tenets of CBT, narrative therapy, and emotion-focused interventions.
I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured.
I do not believe in a one-size-fits-all approach, rather I strongly believe in following the lead of my clients and tailoring interventions/techniques to their unique needs and desires. I primarily adopt a trauma-informed, strengths-based, humanistic lens and draw upon core tenets of CBT, narrative therapy, and emotion-focused interventions.
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See More Teens Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.