Therapists in Embro, ON
I specialize in supporting individuals experiencing any form of trauma: organ transplant recipients, caregivers, and adults coping with chronic illness or medical trauma, childhood, relational, or life-event trauma. I help clients navigate stress/trauma responses, adjustment, anxiety, depression, grief, and health-related uncertainty. Together, we build a strong therapeutic alliance to identify and process beliefs shaped by life and medical experiences, reprocess memories, manage body reactions, and build coping skills using EMDR, somatic therapy, CBT, DBT, and Polyvagal approaches.
I specialize in supporting individuals experiencing any form of trauma: organ transplant recipients, caregivers, and adults coping with chronic illness or medical trauma, childhood, relational, or life-event trauma. I help clients navigate stress/trauma responses, adjustment, anxiety, depression, grief, and health-related uncertainty. Together, we build a strong therapeutic alliance to identify and process beliefs shaped by life and medical experiences, reprocess memories, manage body reactions, and build coping skills using EMDR, somatic therapy, CBT, DBT, and Polyvagal approaches.
Are you experiencing a change in your life? A diagnosis, caregiving, grief, or agriculture related change or stressors.
Many of the clients I support are experiencing transitions and losses in their lives and feeling stuck and uncertain about their future. I am passionate about working with people: who are grieving, who are going through changes and transitions, who identify as caregivers, who have been given a life altering diagnosis, and who are terminally ill.
Are you experiencing a change in your life? A diagnosis, caregiving, grief, or agriculture related change or stressors.
Many of the clients I support are experiencing transitions and losses in their lives and feeling stuck and uncertain about their future. I am passionate about working with people: who are grieving, who are going through changes and transitions, who identify as caregivers, who have been given a life altering diagnosis, and who are terminally ill.
Hey! Welcome! Just in looking at your options on Psychology today, you've taken the first step in figuring out... well, your next steps! Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. Please note that I only work virtually at this time (phone or video services).
Hey! Welcome! Just in looking at your options on Psychology today, you've taken the first step in figuring out... well, your next steps! Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. Please note that I only work virtually at this time (phone or video services).
More Therapists Nearby
I am seasoned and passionate therapist and I believe the clients have to look for the "best fit" therapist and they will be the judge of the work I do. My approach is completely through emotional intelligence, mindfulness, with care, respect, and evidence based approach, knowing that client is not broken or need to be "fixed" yet might need someone non-judgmental with compassionate heart and mind to be fully present in their space or journey.
I am seasoned and passionate therapist and I believe the clients have to look for the "best fit" therapist and they will be the judge of the work I do. My approach is completely through emotional intelligence, mindfulness, with care, respect, and evidence based approach, knowing that client is not broken or need to be "fixed" yet might need someone non-judgmental with compassionate heart and mind to be fully present in their space or journey.
As an Addiction/Recovery Counsellor in active recovery, I draw on both my personal and professional experiences to guide clients through their journey. My background in youth, family, and addiction programming has equipped me with the skills to offer comprehensive recovery counselling. I also provide support for family and friends affected by a loved one's addiction. Understanding that addiction impacts the whole family, I take a holistic approach, offering psychoeducation and tools for communication, setting boundaries, and fostering self-connection.
As an Addiction/Recovery Counsellor in active recovery, I draw on both my personal and professional experiences to guide clients through their journey. My background in youth, family, and addiction programming has equipped me with the skills to offer comprehensive recovery counselling. I also provide support for family and friends affected by a loved one's addiction. Understanding that addiction impacts the whole family, I take a holistic approach, offering psychoeducation and tools for communication, setting boundaries, and fostering self-connection.
Athamind is a mental health clinic that supports adolescents and adults across Ontario who are navigating challenges related to ADHD, anxiety, trauma, and mood disorders. Many of our client seek clarity through comprehensive assessments or evidence-based psychotherapy to better understand themselves and develop effective coping strategies. Their goals often include improving emotional regulation, building resilience, and embracing their unique identity. They value personalized, compassionate care and are motivated to engage in a supportive, client-centered therapeutic process.
Athamind is a mental health clinic that supports adolescents and adults across Ontario who are navigating challenges related to ADHD, anxiety, trauma, and mood disorders. Many of our client seek clarity through comprehensive assessments or evidence-based psychotherapy to better understand themselves and develop effective coping strategies. Their goals often include improving emotional regulation, building resilience, and embracing their unique identity. They value personalized, compassionate care and are motivated to engage in a supportive, client-centered therapeutic process.
With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.
With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.
You may be someone who feels overwhelmed, stuck, or navigating a period of change or uncertainty. You might be balancing caregiving, work, health concerns, or complex life transitions and finding it hard to prioritise your own wellbeing. Perhaps you’re seeking a space where you can reflect, make sense of your experiences, and feel heard without judgement. Your goals may include gaining clarity, building resilience, strengthening relationships, or reconnecting with your values and strengths.
You may be someone who feels overwhelmed, stuck, or navigating a period of change or uncertainty. You might be balancing caregiving, work, health concerns, or complex life transitions and finding it hard to prioritise your own wellbeing. Perhaps you’re seeking a space where you can reflect, make sense of your experiences, and feel heard without judgement. Your goals may include gaining clarity, building resilience, strengthening relationships, or reconnecting with your values and strengths.
Life can be hard. We all want to be heard and to have a place of validation as we navigate life issues. Knowing someone cares to listen and support as we come to accept difficult circumstances or make decisions for change can help us move through these challenging times.
Life can be hard. We all want to be heard and to have a place of validation as we navigate life issues. Knowing someone cares to listen and support as we come to accept difficult circumstances or make decisions for change can help us move through these challenging times.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You’re smart, sensitive, and driven, but your mind never seems to slow down. Anxiety, overthinking, and perfectionism run the show, and maybe OCD or past trauma keep pulling you into patterns you can’t escape. You long for clarity and peace, yet find yourself stuck in loops of self-doubt and inner criticism. You’re exhausted from pushing through and ready for more than just coping. You want real change, to feel grounded, confident, and like yourself again. With the right therapeutic support, this can be the turning point toward feeling genuinely well, not just getting by.
You’re smart, sensitive, and driven, but your mind never seems to slow down. Anxiety, overthinking, and perfectionism run the show, and maybe OCD or past trauma keep pulling you into patterns you can’t escape. You long for clarity and peace, yet find yourself stuck in loops of self-doubt and inner criticism. You’re exhausted from pushing through and ready for more than just coping. You want real change, to feel grounded, confident, and like yourself again. With the right therapeutic support, this can be the turning point toward feeling genuinely well, not just getting by.
Could you use some support to improve your coping or deepen your relationships? Does part of you know you could be happier? If you feel like something has to change, I am interested in helping you do that. My approach is gentle and non-confrontational. As a therapist, I ask thought-provoking questions that help you explore your feelings, perceptions and the stories you have about yourself. Together we look at patterns and behaviours that may not be serving you. We try to make sense of what shaped you and what is important to you now. I want you to feel more content and more connected to yourself and your loved ones.
Could you use some support to improve your coping or deepen your relationships? Does part of you know you could be happier? If you feel like something has to change, I am interested in helping you do that. My approach is gentle and non-confrontational. As a therapist, I ask thought-provoking questions that help you explore your feelings, perceptions and the stories you have about yourself. Together we look at patterns and behaviours that may not be serving you. We try to make sense of what shaped you and what is important to you now. I want you to feel more content and more connected to yourself and your loved ones.
I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.
I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.
I support adults, teens, and families who feel overwhelmed, stuck, or disconnected. My ideal clients may be navigating life transitions, cultural challenges, or relationship issues. They’re looking for a safe, non-judgmental space where they can feel heard, make sense of their story, and move toward positive change. I bring warmth, respect, and a culturally sensitive lens to every session.
I support adults, teens, and families who feel overwhelmed, stuck, or disconnected. My ideal clients may be navigating life transitions, cultural challenges, or relationship issues. They’re looking for a safe, non-judgmental space where they can feel heard, make sense of their story, and move toward positive change. I bring warmth, respect, and a culturally sensitive lens to every session.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
Have you ever wondered what it would be like to wake up tomorrow feeling like you have your life back? Has trauma, anxiety, or depression taken so much from you? There is hope! For 17 years I have been supporting people on their healing journeys and helping them take back their lives from everything that has hurt them. As a therapist I love being able to witness relief and healing first hand. If you are looking for healing from all kinds of traumatic experiences such as abuse, accidents, war, rape, sexual assault, complicated grief; trauma from work, I can help. If you are looking for relief from anxiety and depression, I can help!
Have you ever wondered what it would be like to wake up tomorrow feeling like you have your life back? Has trauma, anxiety, or depression taken so much from you? There is hope! For 17 years I have been supporting people on their healing journeys and helping them take back their lives from everything that has hurt them. As a therapist I love being able to witness relief and healing first hand. If you are looking for healing from all kinds of traumatic experiences such as abuse, accidents, war, rape, sexual assault, complicated grief; trauma from work, I can help. If you are looking for relief from anxiety and depression, I can help!
Life can feel overwhelming at times. You may find yourself stuck in worry, disconnected from others, or weighed down by past experiences such as childhood trauma, loss, or other painful events. These struggles can leave you feeling isolated and prevent you from living the life you want.
Life can feel overwhelming at times. You may find yourself stuck in worry, disconnected from others, or weighed down by past experiences such as childhood trauma, loss, or other painful events. These struggles can leave you feeling isolated and prevent you from living the life you want.
I work primarily with 2sLGBTQIA and neurodiverse youth, adults, and their families. I support clients to explore themselves, their identities, and their surroundings in an affirming and anti-oppressive way. I have worked previously in suicide intervention and prevention, with transitional aged youth with dual diagnoses, with London’s urban FNMI population, and with residents of remote First Nations in Northern Ontario (James Bay / Treaty 3, 5, and 9 territories)
I work primarily with 2sLGBTQIA and neurodiverse youth, adults, and their families. I support clients to explore themselves, their identities, and their surroundings in an affirming and anti-oppressive way. I have worked previously in suicide intervention and prevention, with transitional aged youth with dual diagnoses, with London’s urban FNMI population, and with residents of remote First Nations in Northern Ontario (James Bay / Treaty 3, 5, and 9 territories)
Everyone should be able to feel that they have worth and are enough as they are in any given moment. My goal is to create a safe and nonjudgmental space to be able to work toward this knowledge, while exploring strengths you may have forgotten or don't know that you have. I believe in the importance of meeting people where they are at, and walking alongside them in their journey. I am a Registered Social Worker with over 5 years of clinical experience working with children, youth, and adults. I have worked closely with individuals experiencing anxiety, depression, ADHD, ASD, and who have experienced trauma.
Everyone should be able to feel that they have worth and are enough as they are in any given moment. My goal is to create a safe and nonjudgmental space to be able to work toward this knowledge, while exploring strengths you may have forgotten or don't know that you have. I believe in the importance of meeting people where they are at, and walking alongside them in their journey. I am a Registered Social Worker with over 5 years of clinical experience working with children, youth, and adults. I have worked closely with individuals experiencing anxiety, depression, ADHD, ASD, and who have experienced trauma.
It’s not always easy to ask for help and I commend you for taking the first step in achieving your goals. Finding the right person to work with can also be overwhelming. Allow me to tell you a bit about myself. I am a registered Psychologist with the College of Psychologists of Ontario. I received my Masters of Education in Counselling Psychology from the University of Western Ontario in 2004. I live in London Ontario and am a Counsellor at a post-secondary institution where I have gained experience in providing psychological-educational assessments with adults.
It’s not always easy to ask for help and I commend you for taking the first step in achieving your goals. Finding the right person to work with can also be overwhelming. Allow me to tell you a bit about myself. I am a registered Psychologist with the College of Psychologists of Ontario. I received my Masters of Education in Counselling Psychology from the University of Western Ontario in 2004. I live in London Ontario and am a Counsellor at a post-secondary institution where I have gained experience in providing psychological-educational assessments with adults.
How does your Counsellor compare?
Number of Counsellors in Embro, ON
< 10
Counsellors in Embro, ON who prioritize treating:
| 100% | Anxiety |
| 100% | Grief |
| 67% | ADHD |
| 67% | Trauma and PTSD |
| 67% | Family Conflict |
| 67% | Body Image |
| 33% | Child |
Average years in practice
6 Years
Gender breakdown
| 100% | Female |
How Counsellors in Embro, ON see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Embro?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.