Therapists in Elmwood, ON
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I'm a Registered Counsellor working in the New Denver area. My passion has always been to help those struggling to find peace of mind. Helping people see old problems thru new and different perspective. I live in Rosebery, and find the mountain views and views of Slocan lake are incredibly soothing.
I'm a Registered Counsellor working in the New Denver area. My passion has always been to help those struggling to find peace of mind. Helping people see old problems thru new and different perspective. I live in Rosebery, and find the mountain views and views of Slocan lake are incredibly soothing.
You may appear capable and composed on the outside while feeling anxious, overwhelmed, disconnected, or caught in familiar patterns beneath the surface. Perhaps you are struggling in your relationships, carrying unresolved experiences from the past, or finding it difficult to understand why the same emotions and conflicts continue to arise. Therapy offers a space to slow down, listen more closely to yourself, and explore what may be happening beneath the surface.
You may appear capable and composed on the outside while feeling anxious, overwhelmed, disconnected, or caught in familiar patterns beneath the surface. Perhaps you are struggling in your relationships, carrying unresolved experiences from the past, or finding it difficult to understand why the same emotions and conflicts continue to arise. Therapy offers a space to slow down, listen more closely to yourself, and explore what may be happening beneath the surface.
My job is to help you. Whether it's you individually, or your children or your family unit, I'm here to help. You tell me what you want to work on, and its my job to figure out where the problems lie, and what's the best plan to help you deal with it. I'm flexible both in schedule and in how I work, so let's make the best fit.
My job is to help you. Whether it's you individually, or your children or your family unit, I'm here to help. You tell me what you want to work on, and its my job to figure out where the problems lie, and what's the best plan to help you deal with it. I'm flexible both in schedule and in how I work, so let's make the best fit.
Are you thinking about creating a shift in your life? Maybe a part of you is telling you that it’s time to make a change.
I have over 10 years of experience supporting individuals, couples and family members struggling with various forms of trauma, mental health, addiction and substance use concerns as well as those struggling life transitions (marriage, motherhood, seperation, divorce, infertility).
I have extensive experience supporting youth, adolescents and family members of loved ones who are struggling with addictions, mental health and childhood trauma.
Are you thinking about creating a shift in your life? Maybe a part of you is telling you that it’s time to make a change.
I have over 10 years of experience supporting individuals, couples and family members struggling with various forms of trauma, mental health, addiction and substance use concerns as well as those struggling life transitions (marriage, motherhood, seperation, divorce, infertility).
I have extensive experience supporting youth, adolescents and family members of loved ones who are struggling with addictions, mental health and childhood trauma.
The road is long and the path isn't always clear. I know experiencing pain, whether it be physical or emotional, is inevitable. Despite that, we are often faced with navigating through life's challenges with uncertainty or fear. I see adolescents, adults and seniors, individually, in families or couples, who are seeking support in facing uncertainties and overcoming challenges including those that come with anxiety, depression, trauma, grief, addictions, stress, sexuality, relationships, addictions, and family discord.
The road is long and the path isn't always clear. I know experiencing pain, whether it be physical or emotional, is inevitable. Despite that, we are often faced with navigating through life's challenges with uncertainty or fear. I see adolescents, adults and seniors, individually, in families or couples, who are seeking support in facing uncertainties and overcoming challenges including those that come with anxiety, depression, trauma, grief, addictions, stress, sexuality, relationships, addictions, and family discord.
Do you find yourself understanding your patterns but still feeling stuck in the same loop? Have you spent so much of your life focusing on everyone else's needs that you've lost touch with your own? Maybe you've been told you're "too much," learned to disconnect from your emotions, or feel overwhelmed by them when they surface.
If any of this feels familiar, you're not alone and you don't have to figure it out on your own.
Do you find yourself understanding your patterns but still feeling stuck in the same loop? Have you spent so much of your life focusing on everyone else's needs that you've lost touch with your own? Maybe you've been told you're "too much," learned to disconnect from your emotions, or feel overwhelmed by them when they surface.
If any of this feels familiar, you're not alone and you don't have to figure it out on your own.
Life can be challenging, and sometimes it helps to have someone in your corner. Whether you're dealing with anxiety, grieving the loss of a loved one, struggling with substance use, or feeling overwhelmed by the demands of adult ADHD, you don't have to face it alone.
I work with adults who are looking for support, understanding, and practical tools to help them navigate life's ups and downs. Many people reach out when they feel stuck, exhausted, disconnected, or unsure of their next steps. Others simply want a safe place to talk without fear of judgment. Whatever brings you to therapy, I will meet you where you are.
Life can be challenging, and sometimes it helps to have someone in your corner. Whether you're dealing with anxiety, grieving the loss of a loved one, struggling with substance use, or feeling overwhelmed by the demands of adult ADHD, you don't have to face it alone.
I work with adults who are looking for support, understanding, and practical tools to help them navigate life's ups and downs. Many people reach out when they feel stuck, exhausted, disconnected, or unsure of their next steps. Others simply want a safe place to talk without fear of judgment. Whatever brings you to therapy, I will meet you where you are.
Jennifer Brunner - Trauma Therapist/EMDR
Registered Social Worker, MSW, RSW, TITC-TC, BA, BSW
2 Endorsed
Hanover, ON N4N
Welcome to the world of therapy! There are so many therapists to choose from and finding the right fit can feel overwhelming. If you are looking for relief from anxiety, trauma symptoms, OCD, burnout, relationship struggles or patterns that keep resurfacing, reach out for a consult and we can talk about what you're looking for. I am an EMDR therapist who works to resolve root causes not just symptoms. If you are looking for CBT/DBT or other methods, I can help with that too. I can offer you many options for a non biased, non-judgemental place to work through things that you likely have been carrying for a long time.
Welcome to the world of therapy! There are so many therapists to choose from and finding the right fit can feel overwhelming. If you are looking for relief from anxiety, trauma symptoms, OCD, burnout, relationship struggles or patterns that keep resurfacing, reach out for a consult and we can talk about what you're looking for. I am an EMDR therapist who works to resolve root causes not just symptoms. If you are looking for CBT/DBT or other methods, I can help with that too. I can offer you many options for a non biased, non-judgemental place to work through things that you likely have been carrying for a long time.
Our feelings, impulses, and reactions are trying to tell us something, even when they are unpleasant, unwanted, or inconvenient. Sometimes it can be hard to make sense of what is best for us and what we can control, and sometimes it might feel like there is no choice at all. If you’re feeling stuck in anxiety or depression, experiencing fallout from trauma or abuse, faced with a new challenge or repeating the same patterns, or simply wanting to become more emotionally aware and available, I might be able to help.
Our feelings, impulses, and reactions are trying to tell us something, even when they are unpleasant, unwanted, or inconvenient. Sometimes it can be hard to make sense of what is best for us and what we can control, and sometimes it might feel like there is no choice at all. If you’re feeling stuck in anxiety or depression, experiencing fallout from trauma or abuse, faced with a new challenge or repeating the same patterns, or simply wanting to become more emotionally aware and available, I might be able to help.
As a clinician with over fifteen years of experience in mental health and addiction treatment, I am passionate about supporting people on their journey to emotional well-being. If you’re struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, anger issues, feelings of disconnection, mounting resentments, relationship challenges, feeling misunderstood, experiencing struggles with substance use or addictions, or any life stressors or mental health difficulties, I am here to help. Book online (link below) or reach out by phone, message or email.
NIHB, VQRP, and Green Shield Approved.
As a clinician with over fifteen years of experience in mental health and addiction treatment, I am passionate about supporting people on their journey to emotional well-being. If you’re struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, anger issues, feelings of disconnection, mounting resentments, relationship challenges, feeling misunderstood, experiencing struggles with substance use or addictions, or any life stressors or mental health difficulties, I am here to help. Book online (link below) or reach out by phone, message or email.
NIHB, VQRP, and Green Shield Approved.
I see children and families for a variety of reasons. Generally speaking, people come to me because they are ready to improve their quality of life, relationship with other family members, or heal from some form of experience. I may see individuals and families to help with emotional regulation, behavioural challenges, increase coping skills, or to improve communication and reduce conflict. My service approach is geared towards the individual goals and needs of the family. Often families come to me because they want some form of individual or family function to change. I can help through either talk therapy and/or play therapy.
I see children and families for a variety of reasons. Generally speaking, people come to me because they are ready to improve their quality of life, relationship with other family members, or heal from some form of experience. I may see individuals and families to help with emotional regulation, behavioural challenges, increase coping skills, or to improve communication and reduce conflict. My service approach is geared towards the individual goals and needs of the family. Often families come to me because they want some form of individual or family function to change. I can help through either talk therapy and/or play therapy.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
I work with individuals across the lifespan navigating complex mental health needs including but not limited to trauma, eating disorders, neurodivergence, depression, anxiety, BPD, Bipolar Disorder and OCD. I can appreciate the complexities of navigating the world of psychotherapy as a client and offer personalized support and autonomy around all treatment planning and goal setting.
I work with individuals across the lifespan navigating complex mental health needs including but not limited to trauma, eating disorders, neurodivergence, depression, anxiety, BPD, Bipolar Disorder and OCD. I can appreciate the complexities of navigating the world of psychotherapy as a client and offer personalized support and autonomy around all treatment planning and goal setting.
Life doesn’t always unfold the way we thought it would. Unexpected illness or injury, infertility, career dissatisfaction, being single when you hoped to be partnered, or other major life transitions can leave you feeling depressed, anxious, unsettled, grieving, or disconnected from yourself.Having personally experienced cancer, endometriosis, infertility, and IVF, I understand how disorienting these seasons can be. I help clients slow things down, make sense of where they are, build psychological flexibility, reconnect with their values, and identify meaningful next steps so they can move forward with greater resilience and intent.
Life doesn’t always unfold the way we thought it would. Unexpected illness or injury, infertility, career dissatisfaction, being single when you hoped to be partnered, or other major life transitions can leave you feeling depressed, anxious, unsettled, grieving, or disconnected from yourself.Having personally experienced cancer, endometriosis, infertility, and IVF, I understand how disorienting these seasons can be. I help clients slow things down, make sense of where they are, build psychological flexibility, reconnect with their values, and identify meaningful next steps so they can move forward with greater resilience and intent.
I have worked within school psychology and have provided counselling to children and families for more than 20 years. I hold a Masters of Education- Counselling Psychology. I am also a practicing Psychologist and a member of the College of Psychologists of Ontario. I have a strong background in psychological testing and counselling.
I have worked within school psychology and have provided counselling to children and families for more than 20 years. I hold a Masters of Education- Counselling Psychology. I am also a practicing Psychologist and a member of the College of Psychologists of Ontario. I have a strong background in psychological testing and counselling.
Life can feel heavy, especially when anxiety, trauma, relationship struggles, grief, or depression take over. You might find yourself in your head, stretched thin, or putting on a brave face while feeling disconnected and overwhelmed. Maybe you’re stuck in cycles of overthinking, feeling drained, or detached from the people and things that once brought joy. It could perhaps feel like you’re going through the motions, pretending you’re fine while quietly falling apart inside. Maybe your tired of carrying it alone and longing for a space where you can feel supported, understood, and gently uncover and embrace deeper parts of yourself.
Life can feel heavy, especially when anxiety, trauma, relationship struggles, grief, or depression take over. You might find yourself in your head, stretched thin, or putting on a brave face while feeling disconnected and overwhelmed. Maybe you’re stuck in cycles of overthinking, feeling drained, or detached from the people and things that once brought joy. It could perhaps feel like you’re going through the motions, pretending you’re fine while quietly falling apart inside. Maybe your tired of carrying it alone and longing for a space where you can feel supported, understood, and gently uncover and embrace deeper parts of yourself.
Are you looking for meaningful change? Therapists on my team are aligned in the belief that the therapeutic relationship is the most important part of healing - offering safety, connection, and insight while also offering tools needed to work through difficulties in life. People come into our practice seeking support while navigating complex life situations, relationship breakdown, complex trauma and attachment trauma impacting current life through triggered reactions, and challenging family dynamics. Our team is focused on supporting you to process and heal from the past so that you are able to enjoy life and feel more at peace.
Are you looking for meaningful change? Therapists on my team are aligned in the belief that the therapeutic relationship is the most important part of healing - offering safety, connection, and insight while also offering tools needed to work through difficulties in life. People come into our practice seeking support while navigating complex life situations, relationship breakdown, complex trauma and attachment trauma impacting current life through triggered reactions, and challenging family dynamics. Our team is focused on supporting you to process and heal from the past so that you are able to enjoy life and feel more at peace.
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
Jeremy Breese
Registered Psychotherapist (Qualifying), BA, MACP, RP (Q)
1 Endorsed
Serves Area
Not accepting new clients
Not accepting new clients. Through my experience in high-level athletics, business management, and parenting, I bring a unique perspective to therapy. My journey managing a learning disability also gives me unique insights into resilience and the strengths and needs of neurodivergent people. I am capable of supporting a wide range of clients. Especially those facing challenges with emotional regulation, anxiety, depression, stress, workload, and time management. My goal is to create a supportive space where people feel understood and motivated towards positive change.
Not accepting new clients. Through my experience in high-level athletics, business management, and parenting, I bring a unique perspective to therapy. My journey managing a learning disability also gives me unique insights into resilience and the strengths and needs of neurodivergent people. I am capable of supporting a wide range of clients. Especially those facing challenges with emotional regulation, anxiety, depression, stress, workload, and time management. My goal is to create a supportive space where people feel understood and motivated towards positive change.
Life doesn’t have to be on autopilot. Many of us grow up living according to what we “should” be, but along the way, we lose sight of who we truly are. I believe self-discovery is the key to breaking free from the past, overcoming trauma, and letting go of limiting beliefs. My approach is centered on helping you reconnect with your authentic self—empowering you to make intentional choices, step into your power, and create a future that’s truly aligned with your values. Together, we can uncover the voice you've been missing.
Life doesn’t have to be on autopilot. Many of us grow up living according to what we “should” be, but along the way, we lose sight of who we truly are. I believe self-discovery is the key to breaking free from the past, overcoming trauma, and letting go of limiting beliefs. My approach is centered on helping you reconnect with your authentic self—empowering you to make intentional choices, step into your power, and create a future that’s truly aligned with your values. Together, we can uncover the voice you've been missing.
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See More Counsellors FAQs - About Therapy and Counselling
How can I find a therapist in Elmwood?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
