Therapists in East York, ON
Psychotherapy is a creative process where you invite a therapist into your world to help with a troubling personal issue. Asking for help can make you feel vulnerable. This is especially true when considering therapy. You can wish for help and yet also feel reluctant to reach out, because doing so likely means facing up to deeply personal and painful subjects.
Psychotherapy is a creative process where you invite a therapist into your world to help with a troubling personal issue. Asking for help can make you feel vulnerable. This is especially true when considering therapy. You can wish for help and yet also feel reluctant to reach out, because doing so likely means facing up to deeply personal and painful subjects.
Oksana Denysenko
Registered Psychotherapist, MACP
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
If you want to become more confident, independent from what others might think of you, build healthy relationships or overcome your past - welcome! The focus If my work is developemental trauma, that mold our relationships with our inner Self ans others. My aim in the theraoy is to help my clients to define their real needs, to strengthen their Self and to help them give themselves a permission to live their life as they always wanted. Changes happen when we focus on what is going on in our life right now, becoming more attentive to our inner Self and our needs.
If you want to become more confident, independent from what others might think of you, build healthy relationships or overcome your past - welcome! The focus If my work is developemental trauma, that mold our relationships with our inner Self ans others. My aim in the theraoy is to help my clients to define their real needs, to strengthen their Self and to help them give themselves a permission to live their life as they always wanted. Changes happen when we focus on what is going on in our life right now, becoming more attentive to our inner Self and our needs.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
Seeing a therapist can be both daunting & exciting. Being vulnerable with someone, let alone a stranger, is tough for many. My hope with all individuals is to provide them with a safe space, that is comfortable & healing. My office is judgment-free & I am here to best support those willing to seek growth & change. What to expect when first seeing me? Relief & hope. I am aware that so many people want to be heard & validated, especially those in difficult relationships. I also believe that people enter therapy feeling stuck. We will shift between your past & present, identifying negative beliefs that continue to challenge you.
Seeing a therapist can be both daunting & exciting. Being vulnerable with someone, let alone a stranger, is tough for many. My hope with all individuals is to provide them with a safe space, that is comfortable & healing. My office is judgment-free & I am here to best support those willing to seek growth & change. What to expect when first seeing me? Relief & hope. I am aware that so many people want to be heard & validated, especially those in difficult relationships. I also believe that people enter therapy feeling stuck. We will shift between your past & present, identifying negative beliefs that continue to challenge you.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
My practice offers psychotherapy services for individuals, couples and parents. People who contact me usually do so because they are experiencing difficulty managing as they face life's challenges or are experiencing uncomfortable symptoms of stress, depression or anxiety. By the time people contact me they have usually been in distress for some time. They want some relief, they want clarity and they don't want to feel judged.
My practice offers psychotherapy services for individuals, couples and parents. People who contact me usually do so because they are experiencing difficulty managing as they face life's challenges or are experiencing uncomfortable symptoms of stress, depression or anxiety. By the time people contact me they have usually been in distress for some time. They want some relief, they want clarity and they don't want to feel judged.
Thanks for visiting <3 Perhaps this a moment of change-seeking in your life, maybe you're wanting to have better relationship with yourself and others, heal and change old patterns and feel lighter and resilient.
Healing is a journey of reconnecting with ourselves through radical self-compassion, and accepting and embracing all of our parts. I offer a nonjudgmental space where we can work together to explore your inner world with curiosity, understand your adaptive responses and strategies, and tune into the wisdom of your body as a resource for change and growth. Together, we’ll navigate life’s waves with mind-body resiliency.
Thanks for visiting <3 Perhaps this a moment of change-seeking in your life, maybe you're wanting to have better relationship with yourself and others, heal and change old patterns and feel lighter and resilient.
Healing is a journey of reconnecting with ourselves through radical self-compassion, and accepting and embracing all of our parts. I offer a nonjudgmental space where we can work together to explore your inner world with curiosity, understand your adaptive responses and strategies, and tune into the wisdom of your body as a resource for change and growth. Together, we’ll navigate life’s waves with mind-body resiliency.
Life can feel overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. What if some of that weight could be lifted. I offer compassionate care for people with anxiety, depression, self-esteem issues, grief and trauma. Based on an integrative mix of both person-centred and psychodynamic approaches, I endeavour to inspire compassionate self-understanding with an aim towards inner healing.
Life can feel overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. What if some of that weight could be lifted. I offer compassionate care for people with anxiety, depression, self-esteem issues, grief and trauma. Based on an integrative mix of both person-centred and psychodynamic approaches, I endeavour to inspire compassionate self-understanding with an aim towards inner healing.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Meet Our Counsellors
The cornerstone of my work is in building relationships where clients feel listened to, validated, and able to build trust in the therapeutic process. Together, we start with identifying areas of concern as well as personal strengths, and work towards finding strategies to move towards positive change. Through the process, there is a wonderful opportunity for learning more about yourself and those around you. Talking about issues that may be causing you distress is an incredibly important step in building life-long skills of self-awareness, self-care, and self-compassion.
The cornerstone of my work is in building relationships where clients feel listened to, validated, and able to build trust in the therapeutic process. Together, we start with identifying areas of concern as well as personal strengths, and work towards finding strategies to move towards positive change. Through the process, there is a wonderful opportunity for learning more about yourself and those around you. Talking about issues that may be causing you distress is an incredibly important step in building life-long skills of self-awareness, self-care, and self-compassion.
Healthy relationships give us a sense of security, connection, and acceptance. However, when communication breaks down, and unresolved conflict or mistrust builds, relationships can become emotionally exhausting. Expanding ourselves by learning new ways to communicate our deepest needs not only strengthens our relationships but, importantly, supports our own personal growth and transformation. Therapy offers a space to gain insight, develop new skills, and confidently navigate the challenges that stand in the way of becoming our best selves—both individually and in our relationships.
Healthy relationships give us a sense of security, connection, and acceptance. However, when communication breaks down, and unresolved conflict or mistrust builds, relationships can become emotionally exhausting. Expanding ourselves by learning new ways to communicate our deepest needs not only strengthens our relationships but, importantly, supports our own personal growth and transformation. Therapy offers a space to gain insight, develop new skills, and confidently navigate the challenges that stand in the way of becoming our best selves—both individually and in our relationships.
Hi! I'm Olivia- I'm The Millennial therapist for millennials. I understand your struggles because I've been there, too. So if you're struggling with things like relationships, your sense of self, or dealing with difficult emotions/experiences, I see you and I hear you. As your therapist I will use my experience, expertise and theoretical knowledge to create a collaborative therapy plan tailored specifically toward you and your unique needs. Here is the approach: Step 1: Awareness. This is all about understanding your specific concerns and where they stem from.
Hi! I'm Olivia- I'm The Millennial therapist for millennials. I understand your struggles because I've been there, too. So if you're struggling with things like relationships, your sense of self, or dealing with difficult emotions/experiences, I see you and I hear you. As your therapist I will use my experience, expertise and theoretical knowledge to create a collaborative therapy plan tailored specifically toward you and your unique needs. Here is the approach: Step 1: Awareness. This is all about understanding your specific concerns and where they stem from.
My empathic, non-judgmental approach to clients seeking support for a broad range of difficulties has lead to effective therapeutic partnerships for over twenty years. I have extensive experience conducting assessments and providing personalized therapy for individuals, couples, families and groups dealing with complex difficulties.
My empathic, non-judgmental approach to clients seeking support for a broad range of difficulties has lead to effective therapeutic partnerships for over twenty years. I have extensive experience conducting assessments and providing personalized therapy for individuals, couples, families and groups dealing with complex difficulties.
You’ve been thinking about starting therapy for a while. You feel stuck while others are moving forward in life. You question your abilities to achieve your goals. You doom scroll for hours and lack the motivation to get things done in your life. You compare yourself with others. You struggle to be happy for other people’s accomplishments. At times, you feel hopeless and worried about your future. You feel exhausted when you have no tasks. You have difficulty sleeping and never feel fully rested. You feel overwhelmed with life tasks. You lack self-confidence and question if anyone else is experiencing what you are going through.
You’ve been thinking about starting therapy for a while. You feel stuck while others are moving forward in life. You question your abilities to achieve your goals. You doom scroll for hours and lack the motivation to get things done in your life. You compare yourself with others. You struggle to be happy for other people’s accomplishments. At times, you feel hopeless and worried about your future. You feel exhausted when you have no tasks. You have difficulty sleeping and never feel fully rested. You feel overwhelmed with life tasks. You lack self-confidence and question if anyone else is experiencing what you are going through.
Hello! I’m so glad you are here. Starting therapy is a big deal, and finding the right therapist is key. My name is Alessandra and I’m passionate about helping people who are navigating difficult life transitions. If you are felling stuck and overwhelmed about life, I would like to help. Thank you for reaching out and taking the first courageous step in your journey toward greater health.
Hello! I’m so glad you are here. Starting therapy is a big deal, and finding the right therapist is key. My name is Alessandra and I’m passionate about helping people who are navigating difficult life transitions. If you are felling stuck and overwhelmed about life, I would like to help. Thank you for reaching out and taking the first courageous step in your journey toward greater health.
All of us struggle at times with worry, or temper, or feeling insecure. But for some of us these problems take over- limiting our relationships, narrowing our sense of options in life. If you would like to claim back your life and your relationships from the influence of problems and problem stories, I would like to help.
All of us struggle at times with worry, or temper, or feeling insecure. But for some of us these problems take over- limiting our relationships, narrowing our sense of options in life. If you would like to claim back your life and your relationships from the influence of problems and problem stories, I would like to help.
You may feel that no matter what you do, it's not enough. You carry a huge weight on your shoulders, which can be overwhelming. It takes courage to face the pain and grief of life's challenges. In my work as an arts-based psychotherapist, I am witness to my clients' courage and resilience on a daily basis. I offer a safe, supportive space to explore one's heart and uncover hidden strengths and resources together. My approach is collaborative, person-centred and trauma-informed. I have worked for over fifteen years supporting clients experiencing anxiety, stress, depression, grief and loss, family conflict, trauma, and disability.
You may feel that no matter what you do, it's not enough. You carry a huge weight on your shoulders, which can be overwhelming. It takes courage to face the pain and grief of life's challenges. In my work as an arts-based psychotherapist, I am witness to my clients' courage and resilience on a daily basis. I offer a safe, supportive space to explore one's heart and uncover hidden strengths and resources together. My approach is collaborative, person-centred and trauma-informed. I have worked for over fifteen years supporting clients experiencing anxiety, stress, depression, grief and loss, family conflict, trauma, and disability.
Laura Crawford
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Waitlist for new clients
Engaging in therapy, whether for the first time or with a new therapist, can be intensively vulnerable. When working with me, I approach each session with genuine curiosity and openness to help create a felt sense of safety for clients to explore their feelings and concerns. As a Registered Social Worker who specializes in working with young people, adults, and families, I have experience working with clients and families in various contexts, including as a child and family therapist, school social worker, and individual therapist.
Engaging in therapy, whether for the first time or with a new therapist, can be intensively vulnerable. When working with me, I approach each session with genuine curiosity and openness to help create a felt sense of safety for clients to explore their feelings and concerns. As a Registered Social Worker who specializes in working with young people, adults, and families, I have experience working with clients and families in various contexts, including as a child and family therapist, school social worker, and individual therapist.
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Number of Counsellors in East York, ON
80+
Average cost per session
$160
Counsellors in East York, ON who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 88% | Relationship Issues |
| 84% | Self Esteem |
| 78% | Coping Skills |
| 78% | Stress |
| 69% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 63% | Canada Life | Great-West Life |
| 52% | SunLife |
| 52% | Manulife |
How Counsellors in East York, ON see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 88% | Female | |
| 10% | Male | |
| 2% | Non-Binary |