SunLife Therapists in East York, ON
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
Healthy relationships can offer security, connection, and acceptance. Yet when communication breaks down and unresolved conflict or mistrust builds, relationships can leave us feeling drained and disconnected. Strengthening your ability to express your deepest needs isn’t just about improving relationships — it's about reclaiming your voice, stepping into your power, and fueling your personal growth.
Therapy offers a transformative space where you can deepen self-awareness, develop new skills, and break through barriers standing between you and the life you want to create — both within yourself and in your connection with others.
Healthy relationships can offer security, connection, and acceptance. Yet when communication breaks down and unresolved conflict or mistrust builds, relationships can leave us feeling drained and disconnected. Strengthening your ability to express your deepest needs isn’t just about improving relationships — it's about reclaiming your voice, stepping into your power, and fueling your personal growth.
Therapy offers a transformative space where you can deepen self-awareness, develop new skills, and break through barriers standing between you and the life you want to create — both within yourself and in your connection with others.
I am a Child and Family Therapist with over two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help them to develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
I am a Child and Family Therapist with over two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help them to develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
I work with individuals who identify with ADHD, high sensitivity, and creative or unconventional ways of being in the world. Whether you’ve received a formal diagnosis or simply feel out of sync with traditional structures, you’re welcome here. My approach blends compassion with practical structure, helping you build on your strengths while creating sustainable habits that support real change. With a grounded presence and actionable tools, I’ll support you in reconnecting with your strengths and charting a path that feels authentic and attainable. This is a space where all parts of you are welcome.
I work with individuals who identify with ADHD, high sensitivity, and creative or unconventional ways of being in the world. Whether you’ve received a formal diagnosis or simply feel out of sync with traditional structures, you’re welcome here. My approach blends compassion with practical structure, helping you build on your strengths while creating sustainable habits that support real change. With a grounded presence and actionable tools, I’ll support you in reconnecting with your strengths and charting a path that feels authentic and attainable. This is a space where all parts of you are welcome.
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
Tyler Cousin- Horizon Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
I am a passionate therapist with over 11 years of counselling, crisis intervention, and case management experience. It is my privilege to support and guide you on your journey as you gain deeper insight into your life and your needs. You may be going through a change or a difficult time in your life, I can help you through it. Self-awareness and self-acceptance lead to growth and balance. Explore. Express. Evolve.
I am a passionate therapist with over 11 years of counselling, crisis intervention, and case management experience. It is my privilege to support and guide you on your journey as you gain deeper insight into your life and your needs. You may be going through a change or a difficult time in your life, I can help you through it. Self-awareness and self-acceptance lead to growth and balance. Explore. Express. Evolve.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Are you struggling connecting with your core authentic self? Do you feel like your mind, body, and emotions are out of balance? I’d be honoured to help navigate these challenges with you and support you in making positive changes. As a Clinical Psychologist, I work collaboratively with individuals and couples by drawing on their capacity for growth to help them gain greater self-understanding and meet their desired goals. I believe therapy should offer a supportive, non-judgemental space where clients can explore their inner worlds.
Are you struggling connecting with your core authentic self? Do you feel like your mind, body, and emotions are out of balance? I’d be honoured to help navigate these challenges with you and support you in making positive changes. As a Clinical Psychologist, I work collaboratively with individuals and couples by drawing on their capacity for growth to help them gain greater self-understanding and meet their desired goals. I believe therapy should offer a supportive, non-judgemental space where clients can explore their inner worlds.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
Eating Dynamiks & Psychotherapy
Registered Social Worker, RD, MSW, RSW
Verified Verified
Serves Area
I am a Master of Social Work, psychotherapist, and Dietitian. For over 20 years, I have specialized in helping individuals and families to successfully move beyond the effects of a range of mental health and dietary challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, &/or eating management skills-building needs. Along the way, it is often necessary to identify "taken-for-granted" thought patterns, emotions, and behaviours that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
I am a Master of Social Work, psychotherapist, and Dietitian. For over 20 years, I have specialized in helping individuals and families to successfully move beyond the effects of a range of mental health and dietary challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, &/or eating management skills-building needs. Along the way, it is often necessary to identify "taken-for-granted" thought patterns, emotions, and behaviours that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
I see couples in therapy who tell me they are quarrelling too much or who have drifted apart. Often, they need help with slowing down, expressing their softer feelings and understanding their partner's emotions. I also see couples whose lives have been turned upside down by an extra-marital affair and worry that there will never be trust again. I help them learn how an affair doesn't have to mean the end of a relationship. I also see individuals with anxiety, depression and trauma from childhood interfering with their present lives. Young adults and their parents see me for family therapy to improve their relationships.
I see couples in therapy who tell me they are quarrelling too much or who have drifted apart. Often, they need help with slowing down, expressing their softer feelings and understanding their partner's emotions. I also see couples whose lives have been turned upside down by an extra-marital affair and worry that there will never be trust again. I help them learn how an affair doesn't have to mean the end of a relationship. I also see individuals with anxiety, depression and trauma from childhood interfering with their present lives. Young adults and their parents see me for family therapy to improve their relationships.
Danielle Phegan
Registered Psychotherapist, AAMFT, RP
Verified Verified
2 Endorsed
East York, ON M4C
Not accepting new clients
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
Jocelyn Hsu
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 18 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 18 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
Hind Marai
Registered Psychotherapist, MPS
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
I believe we all have the capacity for healing and growth, at whichever stage we find ourselves in life, and embarking on that journey is the bravest step. In our therapeutic alliance, I will walk beside you on your journey of rediscovery and a healthier self. I have experience working with mental health challenges, including anxiety and depression; and the faith-based and cultural stigmas that may surround them. Through my extensive training and work in the hospital setting, I understand the unique challenges, burnout, and stress facing healthcare workers and first responders, patients and their families.
I believe we all have the capacity for healing and growth, at whichever stage we find ourselves in life, and embarking on that journey is the bravest step. In our therapeutic alliance, I will walk beside you on your journey of rediscovery and a healthier self. I have experience working with mental health challenges, including anxiety and depression; and the faith-based and cultural stigmas that may surround them. Through my extensive training and work in the hospital setting, I understand the unique challenges, burnout, and stress facing healthcare workers and first responders, patients and their families.
More Therapists Nearby
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
Therapy for Kids and Teens - Chana Crystal
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Online Only
Supporting young people through life’s challenges—one conversation at a time.
As a parent, there’s nothing more important than your child’s well-being. When you see them struggling—with anxiety, low self-esteem, school issues, or emotional pain—it can leave you feeling helpless, worried, and unsure where to turn. That’s where I come in. I believe that therapy should be a collaborative and empowering experience—not just for your child, but for your whole family. My approach is gentle and tailored to each child’s unique personality, needs, and pace.
Supporting young people through life’s challenges—one conversation at a time.
As a parent, there’s nothing more important than your child’s well-being. When you see them struggling—with anxiety, low self-esteem, school issues, or emotional pain—it can leave you feeling helpless, worried, and unsure where to turn. That’s where I come in. I believe that therapy should be a collaborative and empowering experience—not just for your child, but for your whole family. My approach is gentle and tailored to each child’s unique personality, needs, and pace.
Welcome, I’m glad you’re here! My name is Rachel, and I’m passionate about supporting parents, youth, and students through the tough things life throws at us. Whether you feel stuck, overwhelmed, or just want to grow, I would be honoured to accompany you through this phase of life. I particularly enjoy working with neurodivergent folks/their families and students who are navigating seasons of change. If you are tackling the complexities of trauma and/or emotional dysregulation, I look forward to meeting you with empathy and sensitivity in sessions. I am affirming of non-conventional identities, family structures, and relationships.
Welcome, I’m glad you’re here! My name is Rachel, and I’m passionate about supporting parents, youth, and students through the tough things life throws at us. Whether you feel stuck, overwhelmed, or just want to grow, I would be honoured to accompany you through this phase of life. I particularly enjoy working with neurodivergent folks/their families and students who are navigating seasons of change. If you are tackling the complexities of trauma and/or emotional dysregulation, I look forward to meeting you with empathy and sensitivity in sessions. I am affirming of non-conventional identities, family structures, and relationships.
Jennifer Brunner - Trauma Therapist/EMDR Certified
Registered Social Worker, BA, BSW, MSW, TITC-TC, RSW
Verified Verified
2 Endorsed
Toronto, ON M5V
I have current availability with 20 years of experience helping people. I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so you can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress, or are feeling unfulfilled in relationships, I can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.
I have current availability with 20 years of experience helping people. I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so you can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress, or are feeling unfulfilled in relationships, I can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.