Open Relationships Non-Monogamy Therapists in East York, ON
My name is Jeffrey (he/they). LGBTQ Counselling is a therapeutic practice dedicated to the care of, and treatment for, members (18+ only) of queer (LGBTQ2SIA+) communities by a queer identified counsellor. I also offer Clinical Supervision for therapists/counsellors and qualifying therapists.
My name is Jeffrey (he/they). LGBTQ Counselling is a therapeutic practice dedicated to the care of, and treatment for, members (18+ only) of queer (LGBTQ2SIA+) communities by a queer identified counsellor. I also offer Clinical Supervision for therapists/counsellors and qualifying therapists.
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
Seeking therapy can be intimidating. Are you ready to talk to someone, but unsure where to start? Are you thinking, 'What's the point?' and 'No one can help me.' Are you worried about being judged? Criticized? You are probably feeling overwhelmed by these thoughts, and very alone. But what if you could talk freely and openly without being judged? What if you were offered practical tools to face your challenges? This is the space that I can create for you. I will use authenticity, respect, curiosity and kindness to help you confront and explore your challenges. I will help you build tailored strategies to confidently meet your goals.
Seeking therapy can be intimidating. Are you ready to talk to someone, but unsure where to start? Are you thinking, 'What's the point?' and 'No one can help me.' Are you worried about being judged? Criticized? You are probably feeling overwhelmed by these thoughts, and very alone. But what if you could talk freely and openly without being judged? What if you were offered practical tools to face your challenges? This is the space that I can create for you. I will use authenticity, respect, curiosity and kindness to help you confront and explore your challenges. I will help you build tailored strategies to confidently meet your goals.
Do you or a loved one need more stability in your safety, relationships, or day to day life? Maybe that out-of-control urge exploded again, and you wish you could find that kind of relief without all the mess afterward. Maybe it exploded in one or more of your relationships, and you don’t know what to do, but you feel unspeakably lost or lonely about it. Maybe at times you’ve given up on life being worth living. Maybe other times you put on a game face, and folks have no idea what you're (not really), holding together. Or maybe it's your partner or kiddo going through this, and you need support yourself. I'm here to help.
Do you or a loved one need more stability in your safety, relationships, or day to day life? Maybe that out-of-control urge exploded again, and you wish you could find that kind of relief without all the mess afterward. Maybe it exploded in one or more of your relationships, and you don’t know what to do, but you feel unspeakably lost or lonely about it. Maybe at times you’ve given up on life being worth living. Maybe other times you put on a game face, and folks have no idea what you're (not really), holding together. Or maybe it's your partner or kiddo going through this, and you need support yourself. I'm here to help.
Kristy White
Pre-Licensed Professional, BA, BEd, DIP
Verified Verified
Online Only
Waitlist for new clients
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
Tyler Cousin- Horizon Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Farah Bektashi
Registered Psychotherapist, RP, BSc, GIT Dip, OSRP
Verified Verified
2 Endorsed
Online Only
I offer a warm, relational space where you can land — just as you are. Together, we’ll explore what’s present, what hurts, what longs to be seen. I’m here to support you in meeting your challenges with honesty, care, and curiosity. Healing isn’t always easy, but you don’t have to go through it alone.
We’ll bring attention back to your body — to sensation, breath, feeling, and emotion — the places where truth lives. So often, we get caught in our heads and forget the wisdom that lives inside us. I’m here to help you remember.
You deserve to feel alive, connected, and at home in yourself!
I offer a warm, relational space where you can land — just as you are. Together, we’ll explore what’s present, what hurts, what longs to be seen. I’m here to support you in meeting your challenges with honesty, care, and curiosity. Healing isn’t always easy, but you don’t have to go through it alone.
We’ll bring attention back to your body — to sensation, breath, feeling, and emotion — the places where truth lives. So often, we get caught in our heads and forget the wisdom that lives inside us. I’m here to help you remember.
You deserve to feel alive, connected, and at home in yourself!
I offer brief and long-term individual counseling, to pre-teens, adolescents, adults, and families. I especially welcome queer, trans and gender-diverse clients and those who support them; neurodivergent folks; those wanting to improve their mental health and those wanting to address substance use and/or addiction.
I offer brief and long-term individual counseling, to pre-teens, adolescents, adults, and families. I especially welcome queer, trans and gender-diverse clients and those who support them; neurodivergent folks; those wanting to improve their mental health and those wanting to address substance use and/or addiction.
Meet Our Open Relationships Non-Monogamy Counsellors
I’d love to work with you if you're going through a big life change, like becoming a parent or figuring out who you are in this next chapter. If you are ready to heal from family patterns and intergenerational trauma, or who are finding it hard to manage emotions and relationships, whether with caregivers, parents, partners, or others. If you're navigating the balance between cultural expectations and shaping your own identity, I’m here to support you through that journey, too. Together, we can explore what feels most true for you and how to move forward with more confidence and peace.
I’d love to work with you if you're going through a big life change, like becoming a parent or figuring out who you are in this next chapter. If you are ready to heal from family patterns and intergenerational trauma, or who are finding it hard to manage emotions and relationships, whether with caregivers, parents, partners, or others. If you're navigating the balance between cultural expectations and shaping your own identity, I’m here to support you through that journey, too. Together, we can explore what feels most true for you and how to move forward with more confidence and peace.
Danielle Phegan
Registered Psychotherapist, AAMFT, RP
Verified Verified
2 Endorsed
East York, ON M4C
Not accepting new clients
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
Jocelyn Hsu
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 18 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 18 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
More Therapists Nearby
Ria Carter
Registered Psychotherapist (Qualifying), BSc
Verified Verified
2 Endorsed
Toronto, ON M5S
I specialize in polyamory/non-monogamy and am well-versed in kink/BDSM culture.
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
I specialize in polyamory/non-monogamy and am well-versed in kink/BDSM culture.
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
polyamory, monogamy, kink, ENM.
As a psychotherapist, I support you in fostering relationships of loving care with yourself and your communities. I offer a space for reflection that is non-judgmental, 2SLGBTIQ+ positive - and trauma informed. I draw on a variety of approaches, with a focus on what works for you, and the different parts of you.
If you would like to book a free, introductory session with me to explore your therapy interests, you can access my online calendar through my website.
polyamory, monogamy, kink, ENM.
As a psychotherapist, I support you in fostering relationships of loving care with yourself and your communities. I offer a space for reflection that is non-judgmental, 2SLGBTIQ+ positive - and trauma informed. I draw on a variety of approaches, with a focus on what works for you, and the different parts of you.
If you would like to book a free, introductory session with me to explore your therapy interests, you can access my online calendar through my website.
Jennifer Mary Heaton
Registered Psychotherapist, MScEd, OCT, MACP, RP
Verified Verified
1 Endorsed
Toronto, ON M5V
I work with individuals and couples in diverse sexual and relationship dynamics, including ethical non-monogamy, polyamory, BDSM, kink, and more.
I also assist 2SLGBTQ+ individuals to address intimacy challenges and create fulfilling relationships. I provide therapy for sex workers as well, who may have avoided seeking help due to fear of being misunderstood or stigmatized.
I work with individuals and couples in diverse sexual and relationship dynamics, including ethical non-monogamy, polyamory, BDSM, kink, and more.
I also assist 2SLGBTQ+ individuals to address intimacy challenges and create fulfilling relationships. I provide therapy for sex workers as well, who may have avoided seeking help due to fear of being misunderstood or stigmatized.
Carrie Anne Hojnoski
Registered Social Worker, BA(H), BSW, MSW, RSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
I specialize in Mood&Anxiety Disorders, PTSD, ADHD/ASD, AuDHD, Woman’s Health/PPD/PPA, Addiction, Narcissistic &Borderline Personality Disorders, Relationships, Grief&Loss, Sexual Health Education& supporting Transgender & Polyamory LGBTQIA+ folks.
Hello, thank you for reading my profile! I bring 20 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer you a safe space to explore your current challenges utilizing an anti-oppressive & decolonized social work practice. My focus will be using an evidence based therapy modality to address your challenges and assist you in building skills. I focus on emotion regulation skills, distress tolerance, mindfulness & interpersonal skills.
I specialize in Mood&Anxiety Disorders, PTSD, ADHD/ASD, AuDHD, Woman’s Health/PPD/PPA, Addiction, Narcissistic &Borderline Personality Disorders, Relationships, Grief&Loss, Sexual Health Education& supporting Transgender & Polyamory LGBTQIA+ folks.
Hello, thank you for reading my profile! I bring 20 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer you a safe space to explore your current challenges utilizing an anti-oppressive & decolonized social work practice. My focus will be using an evidence based therapy modality to address your challenges and assist you in building skills. I focus on emotion regulation skills, distress tolerance, mindfulness & interpersonal skills.
Samantha Kerr
Clinical Social Work/Therapist, BSW, MSW, RCSW
Verified Verified
1 Endorsed
Toronto, ON M5C
polyamory, CNM) and attachment issues.
I have over 15+ years of experience supporting people dealing with many different mental health and relationship issues. I follow a humanistic, nervous system-focused, attachment-based and trauma-responsive approach to connect with you and better understand your life.
polyamory, CNM) and attachment issues.
I have over 15+ years of experience supporting people dealing with many different mental health and relationship issues. I follow a humanistic, nervous system-focused, attachment-based and trauma-responsive approach to connect with you and better understand your life.
Victoria Muñoz
Registered Psychotherapist, MSc, BA
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.
As a post-modern and systemic therapist, I believe that we are all influenced by our sociocultural contexts and individual & interpersonal histories. I'm dedicated to collaborating with you to facilitate agency and derive healing and meaning from your experiences, your relationship with yourself, & your relationships with others.
Together, in a non-judgemental space, we can address topics & concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.
As a post-modern and systemic therapist, I believe that we are all influenced by our sociocultural contexts and individual & interpersonal histories. I'm dedicated to collaborating with you to facilitate agency and derive healing and meaning from your experiences, your relationship with yourself, & your relationships with others.
Nearby Open Relationships Non-Monogamy Counsellors Searches for East York
- Etobicoke
- Maple
- Markham
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
- Woodbridge
- York
Open Relationships Non-Monogamy Counsellors
Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.