Neuro-Linguistic (NLP) Therapists in East York, ON
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
Valery Belyanin
Registered Psychotherapist, RP, PhD, OAMHP, CRPO
Verified Verified
1 Endorsed
Online Only
Valery Belyanin is a Registered Psychotherapist with 20+ years of experience. He provides help for clients with low self-esteem, low mood, for those who worry about life events and struggle with accepting themselves or are dealing with the challenges they face.
Valery Belyanin is a Registered Psychotherapist with 20+ years of experience. He provides help for clients with low self-esteem, low mood, for those who worry about life events and struggle with accepting themselves or are dealing with the challenges they face.
More Therapists Nearby
I can help you make the changes within yourself and your life that you want to make, more easily and quickly than you would think. People find me easy to talk to, kind and insightful, in a way that helps you sort through and clarify your own thoughts and feelings, and find your way without imposing any particular direction. I can guide you through effective processes and techniques that really help, and teach you skills that you can use between sessions to help yourself and to move through your process more easily, and take with you as lifelong resources.
I can help you make the changes within yourself and your life that you want to make, more easily and quickly than you would think. People find me easy to talk to, kind and insightful, in a way that helps you sort through and clarify your own thoughts and feelings, and find your way without imposing any particular direction. I can guide you through effective processes and techniques that really help, and teach you skills that you can use between sessions to help yourself and to move through your process more easily, and take with you as lifelong resources.
Shakti Psychotherapy & Wellness - Anjali Prajapati
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
Verified Verified
4 Endorsed
Online Only
Welcome! Thank you for dropping by. Picking the right therapist can be a tough process. I hope to be able to support you through this process. I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovery. With a deep understanding of the brain and body and a passion for creative arts, I offer a unique therapeutic approach tailored to your individual needs. I integrate evidence-based scientific methods with creative arts therapies to create a holistic healing experience. I work with a variety of clients ranging from children age 8+ to adults.
Welcome! Thank you for dropping by. Picking the right therapist can be a tough process. I hope to be able to support you through this process. I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovery. With a deep understanding of the brain and body and a passion for creative arts, I offer a unique therapeutic approach tailored to your individual needs. I integrate evidence-based scientific methods with creative arts therapies to create a holistic healing experience. I work with a variety of clients ranging from children age 8+ to adults.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Laura Luz
Registered Psychotherapist, MA, CFM, RegCRPO, MTC
Verified Verified
5 Endorsed
Serves Area
Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.
Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.
Transform your life by tapping into your mind's hidden potential. Beyond traditional talk therapy, I help professionals and individuals break through subconscious barriers in careers, relationships, and personal growth. Your story isn't just about symptoms; it's about uncovering deeper patterns shaping the reality hidden in your subconscious mind. Together, we'll not only solve today's challenges but deal with the root cause of your challenges and also equip you with tools to overcome any obstacle. Think of it as unlocking your mind's operating system, revealing possibilities you never knew existed.
Transform your life by tapping into your mind's hidden potential. Beyond traditional talk therapy, I help professionals and individuals break through subconscious barriers in careers, relationships, and personal growth. Your story isn't just about symptoms; it's about uncovering deeper patterns shaping the reality hidden in your subconscious mind. Together, we'll not only solve today's challenges but deal with the root cause of your challenges and also equip you with tools to overcome any obstacle. Think of it as unlocking your mind's operating system, revealing possibilities you never knew existed.
Evolution Therapies Inc.
Registered Psychotherapist, RP, PSTEC, CH
Verified Verified
Scarborough, ON M1M
Evolution Therapies is a leading psychotherapy centre in the Upper Beaches, Scarborough, specializing in anxiety, depression, stress management, and psychological assessments. We support individuals, couples, and families through evidence-based therapy for OCD, burnout, trauma, ADHD, eating disorders, and relationship challenges. With over a decade of experience, we provide compassionate, life-changing psychotherapy, hypnotherapy, and psychological assessments in a safe and supportive environment, helping clients find balance, healing, and emotional well-being.
Evolution Therapies is a leading psychotherapy centre in the Upper Beaches, Scarborough, specializing in anxiety, depression, stress management, and psychological assessments. We support individuals, couples, and families through evidence-based therapy for OCD, burnout, trauma, ADHD, eating disorders, and relationship challenges. With over a decade of experience, we provide compassionate, life-changing psychotherapy, hypnotherapy, and psychological assessments in a safe and supportive environment, helping clients find balance, healing, and emotional well-being.
It's hard to live your best life when struggling with anxious and ruminating thoughts. Or feeling disconnected from your partner. Or reliving old trauma that's been following you around. Are you struggling with ADHD, PTSD, depression, or an unwanted habit? Feeling lost and stressed in your career, or overwhelmed with responsibilities? Needing support as you navigate LGBTQ+ challenges? You are looking for therapy that works, right?
It's hard to live your best life when struggling with anxious and ruminating thoughts. Or feeling disconnected from your partner. Or reliving old trauma that's been following you around. Are you struggling with ADHD, PTSD, depression, or an unwanted habit? Feeling lost and stressed in your career, or overwhelmed with responsibilities? Needing support as you navigate LGBTQ+ challenges? You are looking for therapy that works, right?
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, childhood abuse, racism/racial abuse, depression, anxiety, anger issues, behavioral issues, self esteem issues, self image issues, relationship issues, work stress, personal stress, and stress from everyday issues.
I provide psychotherapy for trauma, PTSD, grief, sexual abuse, physical abuse, mental and emotional abuse, childhood abuse, racism/racial abuse, depression, anxiety, anger issues, behavioral issues, self esteem issues, self image issues, relationship issues, work stress, personal stress, and stress from everyday issues.
My belief is that people come to therapy to have an experience that is markedly different from what they encounter in their daily life. My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion. We work collaboratively and creatively to uncover the root causes of your distress or dissatisfaction, and address them without re-traumatization. Our work together is safe, deep, transformative, and often spontaneously joyous.
My belief is that people come to therapy to have an experience that is markedly different from what they encounter in their daily life. My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion. We work collaboratively and creatively to uncover the root causes of your distress or dissatisfaction, and address them without re-traumatization. Our work together is safe, deep, transformative, and often spontaneously joyous.
Hi I am Julia, (she/her pronouns) and the fact you are looking for therapy is an incredible first step. I have dedicated my career to helping adults and youth find there way back to themselves and out of really difficult, harrowing and challenging circumstances in their life. My career began supporting youth who were sex trafficked and has since organically evolved into supporting young people and adults living with the effects of trauma, sexual abuse, sexual assault, gender violence, depression anxiety, as well as a full spectrum of mental health concerns. I work with individuals of all genders and sexuality.
Hi I am Julia, (she/her pronouns) and the fact you are looking for therapy is an incredible first step. I have dedicated my career to helping adults and youth find there way back to themselves and out of really difficult, harrowing and challenging circumstances in their life. My career began supporting youth who were sex trafficked and has since organically evolved into supporting young people and adults living with the effects of trauma, sexual abuse, sexual assault, gender violence, depression anxiety, as well as a full spectrum of mental health concerns. I work with individuals of all genders and sexuality.
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
Claire Silvester
Registered Psychotherapist, BSc, MSc, RP, CHRE
Verified Verified
17 Endorsed
Toronto, ON M9A
Are parenting demands a current struggle, perinatal, postpartum or teenage children stage, can all be challenging for the conscious parent. There can be no apparent reason for feelings of sadness, low mood /anxiety, at home or work. Together we look for new choices, new understandings and revised expectations. Reflecting when you hit some aha moments cements your new learning. Of course let’s set some goals, you have my full attention. If you need to relax, bespoke meditations available. public Safety Personnel trained (PSP) for help with incident matters. Life transitions support, retirement planning pre marriage therapy.
Are parenting demands a current struggle, perinatal, postpartum or teenage children stage, can all be challenging for the conscious parent. There can be no apparent reason for feelings of sadness, low mood /anxiety, at home or work. Together we look for new choices, new understandings and revised expectations. Reflecting when you hit some aha moments cements your new learning. Of course let’s set some goals, you have my full attention. If you need to relax, bespoke meditations available. public Safety Personnel trained (PSP) for help with incident matters. Life transitions support, retirement planning pre marriage therapy.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
Verified Verified
Georgetown, ON L7G
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
As a dedicated professional, I offer a compassionate space for those struggling with overwhelm, self-esteem, burnout, food issues, focus and/or the desire for deeper meaning. If you are seeking relief from your distress and aiming for healing, inner peace and growth or if you need a supportive, non-judgmental environment to explore your inner world, develop healthy boundaries, and reconnect with your passions, I am here for you! Together, we’ll work towards embracing your true self and living a life aligned with your values, fostering self-acceptance and fulfilment.
As a dedicated professional, I offer a compassionate space for those struggling with overwhelm, self-esteem, burnout, food issues, focus and/or the desire for deeper meaning. If you are seeking relief from your distress and aiming for healing, inner peace and growth or if you need a supportive, non-judgmental environment to explore your inner world, develop healthy boundaries, and reconnect with your passions, I am here for you! Together, we’ll work towards embracing your true self and living a life aligned with your values, fostering self-acceptance and fulfilment.
Do any of these sound like you?
You look like you have it together on the outside—driven, capable, responsible. But on the inside? You're exhausted. Something just feels off. You’re stuck in your head, second-guessing every decision, and wondering if this is really the life you worked so hard to build.
You might feel…
Burnt out but unsure how to slow down.
Constantly questioning your career or life direction.
Anxious under the surface, even when things seem “fine”.
Disconnected from what actually lights you up.
Overwhelmed by the pressure to keep it all together.
You’re not alone—and you don’t have to keep pushing through.
Do any of these sound like you?
You look like you have it together on the outside—driven, capable, responsible. But on the inside? You're exhausted. Something just feels off. You’re stuck in your head, second-guessing every decision, and wondering if this is really the life you worked so hard to build.
You might feel…
Burnt out but unsure how to slow down.
Constantly questioning your career or life direction.
Anxious under the surface, even when things seem “fine”.
Disconnected from what actually lights you up.
Overwhelmed by the pressure to keep it all together.
You’re not alone—and you don’t have to keep pushing through.
Ana Montero Trauma Integration And Mind Healing
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6G
Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!
Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!
Inner Balance Therapy | Dr. Natalya Akam
Registered Psychotherapist, PsyD, RPsych, CCC, RP
Verified Verified
Toronto, ON M9A
Affordable (80$ - first/140$ - follow up) cost model. Dr. Natalya Akam is a licensed Clinical Psychotherapist with 12 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At our Inner Balance Therapy, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
Affordable (80$ - first/140$ - follow up) cost model. Dr. Natalya Akam is a licensed Clinical Psychotherapist with 12 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At our Inner Balance Therapy, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
Fema Jacob @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Nearby Neuro-Linguistic Counsellors Searches for East York
- Ajax
- Aurora
- Etobicoke
- Markham
- Mississauga
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.