TELUS Health Therapists in East York, ON
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
Welcome to Therapedia Centre, where you can be matched with a psychotherapist who would best fit your therapeutic goals and needs. We are a team of psychotherapists from different cultural backgrounds, who welcome individuals from all lines of life, with all sorts of experiences, and choices of lifestyle. Whether you are struggling in your personal or romantic relationships or face conflicts in your professional fields or experience new challenges in your new roles (as a parent, partner, etc), our psychotherapists can provide new perspectives to help you manage your situation better. If you have been feeling stuck, we may help.
Welcome to Therapedia Centre, where you can be matched with a psychotherapist who would best fit your therapeutic goals and needs. We are a team of psychotherapists from different cultural backgrounds, who welcome individuals from all lines of life, with all sorts of experiences, and choices of lifestyle. Whether you are struggling in your personal or romantic relationships or face conflicts in your professional fields or experience new challenges in your new roles (as a parent, partner, etc), our psychotherapists can provide new perspectives to help you manage your situation better. If you have been feeling stuck, we may help.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
Are you struggling connecting with your core authentic self? Do you feel like your mind, body, and emotions are out of balance? I’d be honoured to help navigate these challenges with you and support you in making positive changes. As a Clinical Psychologist, I work collaboratively with individuals and couples by drawing on their capacity for growth to help them gain greater self-understanding and meet their desired goals. I believe therapy should offer a supportive, non-judgemental space where clients can explore their inner worlds.
Are you struggling connecting with your core authentic self? Do you feel like your mind, body, and emotions are out of balance? I’d be honoured to help navigate these challenges with you and support you in making positive changes. As a Clinical Psychologist, I work collaboratively with individuals and couples by drawing on their capacity for growth to help them gain greater self-understanding and meet their desired goals. I believe therapy should offer a supportive, non-judgemental space where clients can explore their inner worlds.
Tyler Cousin- Horizon Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
I am a queer Registered Social Worker in BC and Ontario with ten years of experience practicing psychotherapy in the public and private sector. My practice is informed by my anti-oppressive, anti-racist and intersectional feminist values. I am experienced and passionate about supporting clients with the following presenting issues: identity & gender exploration, anxiety, depression, and trauma. I can offer structured treatment for a variety of presenting concerns including social & general anxiety, OCD, depression and PTSD. I also work with clients in an unstructured, exploratory manner focused on cultivating self awareness.
I am a queer Registered Social Worker in BC and Ontario with ten years of experience practicing psychotherapy in the public and private sector. My practice is informed by my anti-oppressive, anti-racist and intersectional feminist values. I am experienced and passionate about supporting clients with the following presenting issues: identity & gender exploration, anxiety, depression, and trauma. I can offer structured treatment for a variety of presenting concerns including social & general anxiety, OCD, depression and PTSD. I also work with clients in an unstructured, exploratory manner focused on cultivating self awareness.
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
I see couples in therapy who tell me they are quarrelling too much or who have drifted apart. Often, they need help with slowing down, expressing their softer feelings and understanding their partner's emotions. I also see couples whose lives have been turned upside down by an extra-marital affair and worry that there will never be trust again. I help them learn how an affair doesn't have to mean the end of a relationship. I also see individuals with anxiety, depression and trauma from childhood interfering with their present lives. Young adults and their parents see me for family therapy to improve their relationships.
I see couples in therapy who tell me they are quarrelling too much or who have drifted apart. Often, they need help with slowing down, expressing their softer feelings and understanding their partner's emotions. I also see couples whose lives have been turned upside down by an extra-marital affair and worry that there will never be trust again. I help them learn how an affair doesn't have to mean the end of a relationship. I also see individuals with anxiety, depression and trauma from childhood interfering with their present lives. Young adults and their parents see me for family therapy to improve their relationships.
More Therapists Nearby
We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
Negative thoughts play a big part in causing and making anxiety and depression worse. On the other hand, anxiety and depression make these negative thoughts even stronger. It's important to realize that constantly having negative thoughts can make a person feel drained and hopeless. This can stop someone from growing and being happy. However, getting out of this harmful cycle requires replacing negative tendencies with more positive ones. Accepting imperfections, acknowledging accomplishments, and practicing self-love can all help a person grow and find real happiness.
Negative thoughts play a big part in causing and making anxiety and depression worse. On the other hand, anxiety and depression make these negative thoughts even stronger. It's important to realize that constantly having negative thoughts can make a person feel drained and hopeless. This can stop someone from growing and being happy. However, getting out of this harmful cycle requires replacing negative tendencies with more positive ones. Accepting imperfections, acknowledging accomplishments, and practicing self-love can all help a person grow and find real happiness.
Rebecca Goldstein: TuneinTherapy ND affirming care
Registered Social Worker, MTA, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Clients often say that they finally feel heard and are able to make noticeable and lasting progress.
Are you feeling overwhelmed, burned out, or stuck? If you are neurodivergent and struggling with executive dysfunction, emotional dysregulation, or anxiety, you deserve therapy that adapts to you.
My approach blends practical strategies with creative expression to build resilience and self-acceptance: neurodiversity-affirming, trauma-informed therapy for ADHD, Autism, and anxiety using Music Therapy, DBT, and ACT.
Virtual or Phone sessions across Ontario.
To book, visit TuneInTherapy (dot org) and click "Schedule a Session."
Clients often say that they finally feel heard and are able to make noticeable and lasting progress.
Are you feeling overwhelmed, burned out, or stuck? If you are neurodivergent and struggling with executive dysfunction, emotional dysregulation, or anxiety, you deserve therapy that adapts to you.
My approach blends practical strategies with creative expression to build resilience and self-acceptance: neurodiversity-affirming, trauma-informed therapy for ADHD, Autism, and anxiety using Music Therapy, DBT, and ACT.
Virtual or Phone sessions across Ontario.
To book, visit TuneInTherapy (dot org) and click "Schedule a Session."
Anxiety | Self-Esteem | Relationships - Alexia
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Online Only
Accepting Clients! - You may be feeling overwhelmed, stuck, or unsure of how to move forward, and that's completely okay. Many people face moments where they need a little extra guidance to navigate life's challenges. Whether you're dealing with anxiety, depression, self-esteem issues, or relationship struggles, my goal is to help you find clarity and direction. Together, we'll explore your strengths, identify the obstacles in your path, and work towards the future you envision.
Accepting Clients! - You may be feeling overwhelmed, stuck, or unsure of how to move forward, and that's completely okay. Many people face moments where they need a little extra guidance to navigate life's challenges. Whether you're dealing with anxiety, depression, self-esteem issues, or relationship struggles, my goal is to help you find clarity and direction. Together, we'll explore your strengths, identify the obstacles in your path, and work towards the future you envision.
Has life thrown you another lemon? Sometimes it can feel like you’re carrying too much but have nowhere to set it down. You might feel stuck, exhausted, or weighed down by self-doubt. Maybe you’re used to holding it all together for everyone else, but inside, it feels different. If this resonates, you don’t have to go through it alone.
Therapy offers a space to slow down, gain clarity, and make sense of what’s been weighing on you.
Has life thrown you another lemon? Sometimes it can feel like you’re carrying too much but have nowhere to set it down. You might feel stuck, exhausted, or weighed down by self-doubt. Maybe you’re used to holding it all together for everyone else, but inside, it feels different. If this resonates, you don’t have to go through it alone.
Therapy offers a space to slow down, gain clarity, and make sense of what’s been weighing on you.
I'm a Registered Provisional Psychologist in Alberta with a trauma-informed and collaborative approach. I work with individuals navigating chronic illness, injury recovery, perfectionism, burnout, and complex trauma, including attachment wounds and neglect. I work closely with athletes, high achieving performers, perfectionists, first responders, and caregivers. Whether you're managing a chronic health condition, recovering from an injury, pushing yourself as a high performer or athlete, or navigating the quiet weight of complex trauma, you're likely used to minimizing your own needs. Therapy can help start healing on your terms.
I'm a Registered Provisional Psychologist in Alberta with a trauma-informed and collaborative approach. I work with individuals navigating chronic illness, injury recovery, perfectionism, burnout, and complex trauma, including attachment wounds and neglect. I work closely with athletes, high achieving performers, perfectionists, first responders, and caregivers. Whether you're managing a chronic health condition, recovering from an injury, pushing yourself as a high performer or athlete, or navigating the quiet weight of complex trauma, you're likely used to minimizing your own needs. Therapy can help start healing on your terms.
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
Amna Khan
Registered Psychotherapist, MS(CP), PMD, RP
Verified Verified
2 Endorsed
Mississauga, ON L5B
I am a passionate Psychotherapist with over 18+ years experience in providing Psychotherapy to individuals, couples and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice.
I am a passionate Psychotherapist with over 18+ years experience in providing Psychotherapy to individuals, couples and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice.
Now offering direct billing through Telus Health eClaims and Greenshield!
My professional experience includes working with adolescents, adults and seniors in individual and couples therapy. I have supported many folks experiencing anxiety, depression, and other mental health concerns; addictions; life transitions; precarious housing; suicidal ideations; physical impairments; daily life stressors; learning disabilities; social, emotional and behavioural challenges; and grief and loss. I also offer a FREE 15-minute consultation where we can get to know each other and discuss how I can best support you. Accepting new clients!
Now offering direct billing through Telus Health eClaims and Greenshield!
My professional experience includes working with adolescents, adults and seniors in individual and couples therapy. I have supported many folks experiencing anxiety, depression, and other mental health concerns; addictions; life transitions; precarious housing; suicidal ideations; physical impairments; daily life stressors; learning disabilities; social, emotional and behavioural challenges; and grief and loss. I also offer a FREE 15-minute consultation where we can get to know each other and discuss how I can best support you. Accepting new clients!
Welcome! I work with career-minded people who struggle with Adult ADHD, Anxiety (Generalized, Social, Panic) , and Depression. Many clients are in high-pressure or creative fields, and feel they could be doing better, but struggle to get there on their own. I strive to create a warm, collaborative space where you can explore concerns and learn tools to cope. I feel fortunate to have worked in many settings that uplift 2SLGBTQ+ and BIPOC populations.
Welcome! I work with career-minded people who struggle with Adult ADHD, Anxiety (Generalized, Social, Panic) , and Depression. Many clients are in high-pressure or creative fields, and feel they could be doing better, but struggle to get there on their own. I strive to create a warm, collaborative space where you can explore concerns and learn tools to cope. I feel fortunate to have worked in many settings that uplift 2SLGBTQ+ and BIPOC populations.
Life’s challenges can often feel overwhelming, leaving us stuck in cycles of stress, self-doubt, or disconnection. Having navigated to this webpage, probably, you or someone you care about is currently suffering from trauma, low self-esteem, anxiety, depression, or relationship issues. You deserve a safe and compassionate space where you can reflect on your experiences, process difficult emotions, and uncover your inner strengths and I am here to figure this out together.
Life’s challenges can often feel overwhelming, leaving us stuck in cycles of stress, self-doubt, or disconnection. Having navigated to this webpage, probably, you or someone you care about is currently suffering from trauma, low self-esteem, anxiety, depression, or relationship issues. You deserve a safe and compassionate space where you can reflect on your experiences, process difficult emotions, and uncover your inner strengths and I am here to figure this out together.
Relationships | Attachment | Self Esteem - Melodi
Registered Psychotherapist, BSc, MACP
Verified Verified
3 Endorsed
Online Only
Accepting New Clients! If you're battling with issues around self-worth, feeling like you're not good enough, or don't have a strong belief about yourself, I'm here to help. You probably experience lots of anxiety, as well as frequent experiences of putting yourself down. This is normal and likely reversible. By looking into the depths of your core beliefs to uncover what's causing these negative emotions, we can begin re-writing that script to help lead you towards a more positive, exciting and self-developed future.
Accepting New Clients! If you're battling with issues around self-worth, feeling like you're not good enough, or don't have a strong belief about yourself, I'm here to help. You probably experience lots of anxiety, as well as frequent experiences of putting yourself down. This is normal and likely reversible. By looking into the depths of your core beliefs to uncover what's causing these negative emotions, we can begin re-writing that script to help lead you towards a more positive, exciting and self-developed future.
Nearby TELUS Health Counsellors Searches for East York
- Aurora
- Etobicoke
- Markham
- Mississauga
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
- Woodbridge
TELUS Health Counsellors
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.