Medavie Blue Cross Therapists in East York, ON
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
You identify as neurodivergent and are looking to feel supported and understood. You want to build new strategies for coping with everyday life. You might have a an autistic or neurodivergent child whom you want to feel more themselves, supported, and self-expressed. You might be wondering "where can I feel like myself?", or "what do I really want out of life?". I help adults, children, and youth find authentic expression, get more of what they want out of life, understand their challenges and societal context, and find creative responses to their life circumstances to feel more empowered, self-defined, and able to self-advocate.
You identify as neurodivergent and are looking to feel supported and understood. You want to build new strategies for coping with everyday life. You might have a an autistic or neurodivergent child whom you want to feel more themselves, supported, and self-expressed. You might be wondering "where can I feel like myself?", or "what do I really want out of life?". I help adults, children, and youth find authentic expression, get more of what they want out of life, understand their challenges and societal context, and find creative responses to their life circumstances to feel more empowered, self-defined, and able to self-advocate.
I’m a registered psychotherapist who specializes in helping individuals, couples, and families balance faith, family, and well-being. You may face anxiety, depression, doubts of faith, marital conflict, or premarital uncertainties while navigating cultural expectations. You want compassionate, faith-sensitive guidance to develop coping skills, strengthen relationships, and align your mental health with your spiritual values.
I’m a registered psychotherapist who specializes in helping individuals, couples, and families balance faith, family, and well-being. You may face anxiety, depression, doubts of faith, marital conflict, or premarital uncertainties while navigating cultural expectations. You want compassionate, faith-sensitive guidance to develop coping skills, strengthen relationships, and align your mental health with your spiritual values.
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 19 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 19 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
Do you feel like you're always managing everyone else's expectations — your family's, your culture's, your career's — while your own needs quietly go last? As a RP offering online therapy across Ontario, I work with individuals from racialized, immigrant, and marginalized communities navigating anxiety, trauma, and burnout shaped by cultural expectations, family dynamics, and generational patterns. Therapy here is a space to slow down, learn tools for emotional regulation, feel truly understood, and rebuild the confidence, boundaries, and self-trust that let you move through life with more ease.
Do you feel like you're always managing everyone else's expectations — your family's, your culture's, your career's — while your own needs quietly go last? As a RP offering online therapy across Ontario, I work with individuals from racialized, immigrant, and marginalized communities navigating anxiety, trauma, and burnout shaped by cultural expectations, family dynamics, and generational patterns. Therapy here is a space to slow down, learn tools for emotional regulation, feel truly understood, and rebuild the confidence, boundaries, and self-trust that let you move through life with more ease.
Facing a never-ending stream of work and life demands, navigating major life changes, and grappling with life-long internal challenges can leave us feeling like we are living a life that is not really our own. Surviving on auto-pilot, disconnected from ourselves, and grasping for anything that may provide temporary relief, it becomes easy to get stuck in cycles of self-criticism, exhaustion, and despair. Change is always possible. With over a decade of experience in the field, I offer a compassionate and expert approach to helping you reclaim your life.
Facing a never-ending stream of work and life demands, navigating major life changes, and grappling with life-long internal challenges can leave us feeling like we are living a life that is not really our own. Surviving on auto-pilot, disconnected from ourselves, and grasping for anything that may provide temporary relief, it becomes easy to get stuck in cycles of self-criticism, exhaustion, and despair. Change is always possible. With over a decade of experience in the field, I offer a compassionate and expert approach to helping you reclaim your life.
Sasha Taylor, Relationship & Sex
Registered Psychotherapist (Qualifying), BA, MA(c)
1 Endorsed
Online Only
Are you navigating your life, relationships, or identity without a clear guide? You may be struggling with intimacy, exploring questions of gender and sexuality, or feeling exhausted by emotions that seem too difficult to regulate. Whether you are an individual or part of a diverse relationship constellation, you may be tired of just surviving.
Now more than ever, you need a supportive space to show up exactly as we are - without fear of judgment. My approach is rooted in providing that space, helping you move toward genuine autonomy and a more authentic life. I am here to accept you exactly as you are and collaborate with you.
Are you navigating your life, relationships, or identity without a clear guide? You may be struggling with intimacy, exploring questions of gender and sexuality, or feeling exhausted by emotions that seem too difficult to regulate. Whether you are an individual or part of a diverse relationship constellation, you may be tired of just surviving.
Now more than ever, you need a supportive space to show up exactly as we are - without fear of judgment. My approach is rooted in providing that space, helping you move toward genuine autonomy and a more authentic life. I am here to accept you exactly as you are and collaborate with you.
Life can be challenging. It brings moments of joy, moments of struggle, and everything in between. During difficult times, emotions like sadness, anxiety, fear, or hopelessness can feel overwhelming. I certainly do understand what it feels like to be at the center of one of these storms, and I want to help you navigate your own — to learn to drop an anchor and steady yourself. Even painful chapters can hold meaning, and they shape the way I approach therapy: as a place for growth and resilience, where we cultivate a supportive space that is ultimately centered on helping you.
Life can be challenging. It brings moments of joy, moments of struggle, and everything in between. During difficult times, emotions like sadness, anxiety, fear, or hopelessness can feel overwhelming. I certainly do understand what it feels like to be at the center of one of these storms, and I want to help you navigate your own — to learn to drop an anchor and steady yourself. Even painful chapters can hold meaning, and they shape the way I approach therapy: as a place for growth and resilience, where we cultivate a supportive space that is ultimately centered on helping you.
I am a queer Registered Social Worker with ten years of experience practicing psychotherapy in the public and private sector. My practice is informed by my anti-oppressive, anti-racist and intersectional feminist values. I am experienced and passionate about supporting clients with the following presenting issues: identity & gender exploration, anxiety, depression, and trauma. I can offer structured treatment for a variety of presenting concerns including social & general anxiety, OCD, depression and PTSD. I also work with clients in an unstructured, exploratory manner focused on cultivating self awareness.
I am a queer Registered Social Worker with ten years of experience practicing psychotherapy in the public and private sector. My practice is informed by my anti-oppressive, anti-racist and intersectional feminist values. I am experienced and passionate about supporting clients with the following presenting issues: identity & gender exploration, anxiety, depression, and trauma. I can offer structured treatment for a variety of presenting concerns including social & general anxiety, OCD, depression and PTSD. I also work with clients in an unstructured, exploratory manner focused on cultivating self awareness.
I am a Master of Social Work, psychotherapist, and Dietitian. For over 20 years, I have specialized in helping individuals and families to successfully move beyond the effects of a range of mental health and dietary challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, &/or eating management skills-building needs. Along the way, it is often necessary to identify "taken-for-granted" thought patterns, emotions, and behaviours that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
I am a Master of Social Work, psychotherapist, and Dietitian. For over 20 years, I have specialized in helping individuals and families to successfully move beyond the effects of a range of mental health and dietary challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, &/or eating management skills-building needs. Along the way, it is often necessary to identify "taken-for-granted" thought patterns, emotions, and behaviours that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
Do you feel disconnected from yourself, overwhelmed by stress, or caught in patterns that no longer serve you? I’d be honoured to help navigate these challenges with you and support you in making positive changes. At Kora Psychology, I help adults and couples reconnect with their core authentic selves and move beyond the burdens of anxiety, trauma, depression, and perfectionism. Healing isn’t about becoming someone new—it’s about rediscovering your inner strength and letting go of what holds you back.
Do you feel disconnected from yourself, overwhelmed by stress, or caught in patterns that no longer serve you? I’d be honoured to help navigate these challenges with you and support you in making positive changes. At Kora Psychology, I help adults and couples reconnect with their core authentic selves and move beyond the burdens of anxiety, trauma, depression, and perfectionism. Healing isn’t about becoming someone new—it’s about rediscovering your inner strength and letting go of what holds you back.
Whether you are struggling in your personal life, have relational issues, have professional conflicts or experience challenges in your new role, our psychotherapists can provide creative perspectives to help better manage your situation. We are trained in helping adults with personal growth, can support them through transitions (divorce/separation, immigration, etc) and help them develop parenting skills. Our art therapists are trained in helping children with emotional/ behavioural issues, ADHD, trauma, attachment, phobias, chronic illnesses, grief and loss, and divorced parents. We also welcome Indigenous and refugees clients.
Whether you are struggling in your personal life, have relational issues, have professional conflicts or experience challenges in your new role, our psychotherapists can provide creative perspectives to help better manage your situation. We are trained in helping adults with personal growth, can support them through transitions (divorce/separation, immigration, etc) and help them develop parenting skills. Our art therapists are trained in helping children with emotional/ behavioural issues, ADHD, trauma, attachment, phobias, chronic illnesses, grief and loss, and divorced parents. We also welcome Indigenous and refugees clients.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
I'm a Clinical Psychologist and the Clinic Director at Starling Psychological Services. I've been in practice in the east end for over 10 years and I specialize in mood (with a particular focus on bipolar disorder) and anxiety disorders. I also work with clients navigating insomnia, stress, significant life and work transitions, and other everyday struggles.
My approach is structured and goal-oriented, grounded in CBT and evidence-based methods. My approach is practical and focused on understanding what's driving difficulties and helping to build concrete skills that lead to real symptom improvement.
I'm a Clinical Psychologist and the Clinic Director at Starling Psychological Services. I've been in practice in the east end for over 10 years and I specialize in mood (with a particular focus on bipolar disorder) and anxiety disorders. I also work with clients navigating insomnia, stress, significant life and work transitions, and other everyday struggles.
My approach is structured and goal-oriented, grounded in CBT and evidence-based methods. My approach is practical and focused on understanding what's driving difficulties and helping to build concrete skills that lead to real symptom improvement.
More Therapists Nearby
As a Social Worker, Psychotherapist, I work well with individuals navigating anxiety, academic pressures, life transitions, and grief. Many of my clients struggle with stress, procrastination, or balancing responsibilities, and are seeking a supportive space to process their experiences. Together, we focus on building self-awareness, developing resilience, and finding clarity during difficult times—whether facing a crisis, adjusting to new life circumstances, or coping with loss. My approach is collaborative and compassionate, aimed at fostering personal growth and meaningful change.
As a Social Worker, Psychotherapist, I work well with individuals navigating anxiety, academic pressures, life transitions, and grief. Many of my clients struggle with stress, procrastination, or balancing responsibilities, and are seeking a supportive space to process their experiences. Together, we focus on building self-awareness, developing resilience, and finding clarity during difficult times—whether facing a crisis, adjusting to new life circumstances, or coping with loss. My approach is collaborative and compassionate, aimed at fostering personal growth and meaningful change.
Direct billing available across Ontario & Alberta!
Are you doom-scrolling at 1 AM feeling alone, stuck, overwhelmed, or misunderstood? Do you wonder if life should somehow feel better? Happier? I believe it shouldn’t be so hard to live a better life. Many of the individuals and families I work with are doing their best to keep up with the demands of life while struggling to find space to reconnect and be present. I often support people who are carrying anxiety, guilt, & frustration with what their current life looks like, all while searching for something more, perhaps a greater sense of control, connection, or genuine healing.
Direct billing available across Ontario & Alberta!
Are you doom-scrolling at 1 AM feeling alone, stuck, overwhelmed, or misunderstood? Do you wonder if life should somehow feel better? Happier? I believe it shouldn’t be so hard to live a better life. Many of the individuals and families I work with are doing their best to keep up with the demands of life while struggling to find space to reconnect and be present. I often support people who are carrying anxiety, guilt, & frustration with what their current life looks like, all while searching for something more, perhaps a greater sense of control, connection, or genuine healing.
Struggling to feel misunderstood, and overwhelmed, that affects your ability to thrive in a world not built for you? Do you feel worn down, or emotionally flooded by masking your needs, or simply getting through each day? Do you wonder if your daily life and relationships could be based on authenticity rather than just survival? Nowadays, individuals and parents from the neurodivergent community are feeling stuck and isolated by the limited therapeutic spaces that truly "get" the neurodivergent experience.
Struggling to feel misunderstood, and overwhelmed, that affects your ability to thrive in a world not built for you? Do you feel worn down, or emotionally flooded by masking your needs, or simply getting through each day? Do you wonder if your daily life and relationships could be based on authenticity rather than just survival? Nowadays, individuals and parents from the neurodivergent community are feeling stuck and isolated by the limited therapeutic spaces that truly "get" the neurodivergent experience.
Motherhood. Marriage. Career changes. Identity shifts. Even when these transitions are chosen, they can leave you feeling overwhelmed, disconnected, or unsure of yourself.
If you’re functioning on the outside but struggling on the inside, therapy can offer a place to pause, reflect, and reconnect.
I work with women navigating life transitions; seasons where emotions feel heightened, roles are shifting, and the version of yourself you used to rely on no longer fits. Together, we create space to explore what’s coming up, make sense of your experience, and move forward with greater clarity and self-trust.
Motherhood. Marriage. Career changes. Identity shifts. Even when these transitions are chosen, they can leave you feeling overwhelmed, disconnected, or unsure of yourself.
If you’re functioning on the outside but struggling on the inside, therapy can offer a place to pause, reflect, and reconnect.
I work with women navigating life transitions; seasons where emotions feel heightened, roles are shifting, and the version of yourself you used to rely on no longer fits. Together, we create space to explore what’s coming up, make sense of your experience, and move forward with greater clarity and self-trust.
Daria Coulombe - Pro Q Therapy
Registered Psychotherapist (Qualifying), MACP, AW, EMDR, CBT, DBT
3 Endorsed
Online Only
You’ve carried a heavy load for a long time—holding it together, pushing through pain, staying strong even when you feel like you’re falling apart inside. No matter what you do, it never feels “enough.” You second-guess yourself, replay conversations in your head, and sometimes wonder if you’re the problem. The people around you might not even notice how much you’re struggling because you’ve become so good at hiding it. Inside, though, it feels heavy—like you’re stuck in a loop of self-criticism, sadness, or emptiness that you just can’t shake.
You’ve carried a heavy load for a long time—holding it together, pushing through pain, staying strong even when you feel like you’re falling apart inside. No matter what you do, it never feels “enough.” You second-guess yourself, replay conversations in your head, and sometimes wonder if you’re the problem. The people around you might not even notice how much you’re struggling because you’ve become so good at hiding it. Inside, though, it feels heavy—like you’re stuck in a loop of self-criticism, sadness, or emptiness that you just can’t shake.
