Jungian Therapists in East York, ON
I work with individuals who identify with ADHD, high sensitivity, and creative or unconventional ways of being in the world. Whether you’ve received a formal diagnosis or simply feel out of sync with traditional structures, you’re welcome here. My approach blends compassion with practical structure, helping you build on your strengths while creating sustainable habits that support real change. With a grounded presence and actionable tools, I’ll support you in reconnecting with your strengths and charting a path that feels authentic and attainable. This is a space where all parts of you are welcome.
I work with individuals who identify with ADHD, high sensitivity, and creative or unconventional ways of being in the world. Whether you’ve received a formal diagnosis or simply feel out of sync with traditional structures, you’re welcome here. My approach blends compassion with practical structure, helping you build on your strengths while creating sustainable habits that support real change. With a grounded presence and actionable tools, I’ll support you in reconnecting with your strengths and charting a path that feels authentic and attainable. This is a space where all parts of you are welcome.
Kristy White
Pre-Licensed Professional, BA, BEd, DIP
Verified Verified
Online Only
Waitlist for new clients
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.
More Therapists Nearby
Rebecca Steele
Registered Social Worker, MA, MSW/RSW, CCC, CHyp
Verified Verified
8 Endorsed
Online Only
Talk Therapy Approach: As a Depth Therapist I use Schema, Emotion-Focused, Psychoanalytic, and Jungian Therapies (can include Dream Analysis & Dream Therapy) to help guide clients to their own transformation by working with and unearthing unconscious material.
I am delighted your journey has brought you to Smart Therapy. I'm Rebecca, and for over a decade I have supported people's healing, anxiety, and trauma recovery journeys offering Insight-Driven Depth Therapy. As a Depth therapist, therapy aims to look deep into your psyche to explore the unconscious aspects of your mind. This also includes identifying the unconscious and underlying root causes, trauma, or patterns of an ongoing condition or situation. We will identify any historical patterns occurring in your life, explore what brought them about and how to shift them to feel greater levels of calm, happiness, and security.
Talk Therapy Approach: As a Depth Therapist I use Schema, Emotion-Focused, Psychoanalytic, and Jungian Therapies (can include Dream Analysis & Dream Therapy) to help guide clients to their own transformation by working with and unearthing unconscious material.
I am delighted your journey has brought you to Smart Therapy. I'm Rebecca, and for over a decade I have supported people's healing, anxiety, and trauma recovery journeys offering Insight-Driven Depth Therapy. As a Depth therapist, therapy aims to look deep into your psyche to explore the unconscious aspects of your mind. This also includes identifying the unconscious and underlying root causes, trauma, or patterns of an ongoing condition or situation. We will identify any historical patterns occurring in your life, explore what brought them about and how to shift them to feel greater levels of calm, happiness, and security.
Rob Pepper- ADHD, Anxiety, BPD
Registered Psychotherapist, BEd, MACP
Verified Verified
2 Endorsed
Online Only
My primary approaches to therapy are: Transference-Focused Psychotherapy (TFP), Object Relations Therapy, Psychodynamic Psychotherapy, Mentalization-based Therapy, Jungian-orientated Therapy, and Dialectical Behavioural Therapy.
Do you find yourself repeating the same patterns over and over again which leads you to feel stuck in life? Are you hoping to better understand why you are stuck in this repetition and would like to create new patterns? I specialize in helping adults do a 'deep dive' into these longstanding patterns. I work with people who want to work on Anxiety, Depression, Perfectionism, Personality Disorders, ADHD, and Dreams.
My primary approaches to therapy are: Transference-Focused Psychotherapy (TFP), Object Relations Therapy, Psychodynamic Psychotherapy, Mentalization-based Therapy, Jungian-orientated Therapy, and Dialectical Behavioural Therapy.
Do you find yourself repeating the same patterns over and over again which leads you to feel stuck in life? Are you hoping to better understand why you are stuck in this repetition and would like to create new patterns? I specialize in helping adults do a 'deep dive' into these longstanding patterns. I work with people who want to work on Anxiety, Depression, Perfectionism, Personality Disorders, ADHD, and Dreams.
Eclectic therapeutic and developmental approach draws from psychodynamic, mindfulness-based, CBT techniques, etc, plus Jungian psychological type-based models for understanding personality.
For 22 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
Eclectic therapeutic and developmental approach draws from psychodynamic, mindfulness-based, CBT techniques, etc, plus Jungian psychological type-based models for understanding personality.
For 22 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
I am an advanced candidate with the Ontario Association of Jungian Analysts and offer Jungian psychoanalysis under the supervision of a senior Jungian analyst.
In my experience, we come for therapy looking for a more meaningful life and stronger connections with ourselves and others, whatever our age, culture, or how difficult our situation. Our work with dreams, imaginative play and art can help you do this by bringing you closer to your centre and nurturing the habit of listening to the deep knowing within that you can trust.
I am an advanced candidate with the Ontario Association of Jungian Analysts and offer Jungian psychoanalysis under the supervision of a senior Jungian analyst.
In my experience, we come for therapy looking for a more meaningful life and stronger connections with ourselves and others, whatever our age, culture, or how difficult our situation. Our work with dreams, imaginative play and art can help you do this by bringing you closer to your centre and nurturing the habit of listening to the deep knowing within that you can trust.
Brenda Bunting Jungian Analyst
Registered Psychotherapist, DTATI, MA, RP
Verified Verified
Online Only
Waitlist for new clients
I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self.
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist. I also bring many years of experience in community mental health. My special interests are creativity, end of life, and liminal states of consciousness.
I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self.
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist. I also bring many years of experience in community mental health. My special interests are creativity, end of life, and liminal states of consciousness.
I'm well versed in a wide variety of theoretical orientations and therapeutic approaches including cognitive-behavioural (CBT), dialectical-behavioural (DBT), psychodynamic, psychoanalytic and insight oriented (e.g., Jungian), mindfulness, existential, Gestalt, emotion-focused (EFT), Gottman and couples therapy, attachment-based, Acceptance and Commitment Therapy (ACT).
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
I'm well versed in a wide variety of theoretical orientations and therapeutic approaches including cognitive-behavioural (CBT), dialectical-behavioural (DBT), psychodynamic, psychoanalytic and insight oriented (e.g., Jungian), mindfulness, existential, Gestalt, emotion-focused (EFT), Gottman and couples therapy, attachment-based, Acceptance and Commitment Therapy (ACT).
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
Jungian Oriented, Experiential Dreamwork, Brief and InDepth, ( BID) Existential Orientation, Focusing Oriented Therapy (FOT) Hypnosis/Trance,
The writer Sartre wrote, "Everything has been figured out except how to live." There are a variety of reasons people come to therapy: a driving need to change their lives and relationships. Therapy is about learning to live in a way which has meaning and purpose. James Bugental writes therapy is: " about the perspectives you bring to relating with the people who matter to you. It's about what you aspire to and how you may unwittingly make it harder to reach those goals. Psychotherapy is not about what you think; it is about how you live with yourself right now."
Jungian Oriented, Experiential Dreamwork, Brief and InDepth, ( BID) Existential Orientation, Focusing Oriented Therapy (FOT) Hypnosis/Trance,
The writer Sartre wrote, "Everything has been figured out except how to live." There are a variety of reasons people come to therapy: a driving need to change their lives and relationships. Therapy is about learning to live in a way which has meaning and purpose. James Bugental writes therapy is: " about the perspectives you bring to relating with the people who matter to you. It's about what you aspire to and how you may unwittingly make it harder to reach those goals. Psychotherapy is not about what you think; it is about how you live with yourself right now."
My approach is rooted in Jungian, attachment-based, and depth psychotherapy.
This is your invitation to embark on the most profound journey: the one within. It isn’t easy, but it's transformative and real. True freedom begins when you’re no longer afraid of your inner world, and no one is meant to navigate this process alone. Together, we’ll safely explore the deeper layers of your life as to foster psychological strength. By uncovering unconscious blocks that limit your growth and creative potential, we'll empower you to embrace challenges, find new pathways for self-expression, and reclaim your personal power. I support deeper psychological integration and facilitate expansive post-traumatic growth.
My approach is rooted in Jungian, attachment-based, and depth psychotherapy.
This is your invitation to embark on the most profound journey: the one within. It isn’t easy, but it's transformative and real. True freedom begins when you’re no longer afraid of your inner world, and no one is meant to navigate this process alone. Together, we’ll safely explore the deeper layers of your life as to foster psychological strength. By uncovering unconscious blocks that limit your growth and creative potential, we'll empower you to embrace challenges, find new pathways for self-expression, and reclaim your personal power. I support deeper psychological integration and facilitate expansive post-traumatic growth.
I am trained in trauma-focused somatic, Jungian, Mindfulness, and Nature-based therapeutic approaches.
Take a pause and connect with your hopes from this process.
Whether you’re feeling stuck, overwhelmed, or unsure of what’s next, I assure you that there is a way through. Together, we’ll explore your past to understand your present and move forward to take steps that aligns with your values.
I specialize in trauma, grief, shame, perfectionism, body-image, cultural adjustment, immigrant mental health, high sensitivity and focus, psychosomatic issues, creativity blocks, and spiritual growth. My goal is to create a space where your dreams, aspirations, desires, beliefs, judgments and full spectrum of emotions are listened and cared.
I am trained in trauma-focused somatic, Jungian, Mindfulness, and Nature-based therapeutic approaches.
Take a pause and connect with your hopes from this process.
Whether you’re feeling stuck, overwhelmed, or unsure of what’s next, I assure you that there is a way through. Together, we’ll explore your past to understand your present and move forward to take steps that aligns with your values.
I specialize in trauma, grief, shame, perfectionism, body-image, cultural adjustment, immigrant mental health, high sensitivity and focus, psychosomatic issues, creativity blocks, and spiritual growth. My goal is to create a space where your dreams, aspirations, desires, beliefs, judgments and full spectrum of emotions are listened and cared.
By working with the classic approach of Jungian analysis we can find creative solutions to keeping our uniqueness and humanity in the face of the demands of the external aspect of life, such as jobs and relationships, thereby gaining a greater sense of inner stability and authenticity.
In our sessions we work with dreams, emotions, personal encounters, and fantasy material, to develop the dialogue between our ego consciousness and those aspect of ourselves that are still in the unconscious, both personal and collective, gleaning valuable insights, ideas, and energy for our lives and give us a sense of our path.
By working with the classic approach of Jungian analysis we can find creative solutions to keeping our uniqueness and humanity in the face of the demands of the external aspect of life, such as jobs and relationships, thereby gaining a greater sense of inner stability and authenticity.
In our sessions we work with dreams, emotions, personal encounters, and fantasy material, to develop the dialogue between our ego consciousness and those aspect of ourselves that are still in the unconscious, both personal and collective, gleaning valuable insights, ideas, and energy for our lives and give us a sense of our path.
Blended use of Jungian psychology, gestalt methodology, Christian, Buddhist and mindfulness principles can heal your relationships in mind, body and soul.
Are you codependent & people-pleasing a narcissistic partner or parent? You could be walking on eggshells, or your mood goes up and down with their anger, emotional upsets, neglect, shaming & invalidation. There's a power struggle, a deep-seated insecurity, and you fear you cannot live life on your own.
You struggle with indecisiveness, self-doubt, anxiety and lack of confidence to be you.
You desire to be free, to trust your voice & decisions, to live with more ease & purpose aligned to your soul, to feel safe within your body and to learn boundaries with others in a relationship. Come back home to yourself & reclaim your power.
Blended use of Jungian psychology, gestalt methodology, Christian, Buddhist and mindfulness principles can heal your relationships in mind, body and soul.
Are you codependent & people-pleasing a narcissistic partner or parent? You could be walking on eggshells, or your mood goes up and down with their anger, emotional upsets, neglect, shaming & invalidation. There's a power struggle, a deep-seated insecurity, and you fear you cannot live life on your own.
You struggle with indecisiveness, self-doubt, anxiety and lack of confidence to be you.
You desire to be free, to trust your voice & decisions, to live with more ease & purpose aligned to your soul, to feel safe within your body and to learn boundaries with others in a relationship. Come back home to yourself & reclaim your power.
I have been practicing for 20 years as a Jungian psychoanalyst and psychotherapist.
I have also worked for nearly 10 years in Crisis mental health assessment and counselling with what is now CMHA Middlesex.
I have been practicing for 20 years as a Jungian psychoanalyst and psychotherapist.
I have also worked for nearly 10 years in Crisis mental health assessment and counselling with what is now CMHA Middlesex.
As a Registered Social Worker & Therapist with over 13 years of experience, I blend Jungian depth psychology, Bowen family systems theory, and existential therapy to support you through narcissistic abuse, dysfunctional family dynamics, & complex trauma.
Feeling stuck or drained by emotional challenges, narcissistic abuse, or complex family dynamics? I work with individuals and couples—via in-person, video, or phone sessions—who crave clarity and healing. My ideal clients want to set boundaries, regulate emotions, and strengthen relationships. Using tools like the Gottman Method and Bowman Family Therapy, we’ll craft strategies for a more fulfilling life. Book a free consult to start!
As a Registered Social Worker & Therapist with over 13 years of experience, I blend Jungian depth psychology, Bowen family systems theory, and existential therapy to support you through narcissistic abuse, dysfunctional family dynamics, & complex trauma.
Feeling stuck or drained by emotional challenges, narcissistic abuse, or complex family dynamics? I work with individuals and couples—via in-person, video, or phone sessions—who crave clarity and healing. My ideal clients want to set boundaries, regulate emotions, and strengthen relationships. Using tools like the Gottman Method and Bowman Family Therapy, we’ll craft strategies for a more fulfilling life. Book a free consult to start!
Tristan Mohamed | Anxiety Therapist
Registered Psychotherapist, BA(H), JD, MPS, RP
Verified Verified
13 Endorsed
Toronto, ON M4C
I use an Integrative Approach, drawing on Relational Psychodynamics, Somatic Experiencing, and Jungian theories, but may employ a variety of approaches to support you in your unique needs and goals.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
I use an Integrative Approach, drawing on Relational Psychodynamics, Somatic Experiencing, and Jungian theories, but may employ a variety of approaches to support you in your unique needs and goals.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
I offer Jungian / Psychoanalytic Psychotherapy to people with a range of backgrounds and psychological concerns.
How I work is informed by my work in the arts, academia, and years of study and personal work and analysis in Jungian/Psychoanalytic Psychotherapy. I thus weave into my therapeutic approach a focus on attachment, relationships patterns and explorations/expressions of the unconscious and its symbolic dimensions, including dreams, myth, fantasy, music & art.
I offer Jungian / Psychoanalytic Psychotherapy to people with a range of backgrounds and psychological concerns.
How I work is informed by my work in the arts, academia, and years of study and personal work and analysis in Jungian/Psychoanalytic Psychotherapy. I thus weave into my therapeutic approach a focus on attachment, relationships patterns and explorations/expressions of the unconscious and its symbolic dimensions, including dreams, myth, fantasy, music & art.
Michelle van Kampen | Jungian Analyst
Registered Psychotherapist, MA
Verified Verified
Serves Area
Waitlist for new clients
As a Jungian analyst, I utilize the theories and approaches of Swiss psychoanalyst Carl Gustav Jung to help you come to a better understanding of yourself and the issues you face.
Your life story is more meaningful than you know. Everyone holds narratives of who they are and what they are meant to be. In our work, we will begin to make sense of your individual myth. When you’ve come to a crossroads (life transition), a valley (lethargy), or a desert (depression), it’s difficult to understand why. Together we will navigate these challenging passages through observing what Jung described as the contents of the collective unconscious: dreams, fantasies, and art. In our work, we will begin to map your journey so you may walk the path that was laid for you and learn to find the meaning in your life.
As a Jungian analyst, I utilize the theories and approaches of Swiss psychoanalyst Carl Gustav Jung to help you come to a better understanding of yourself and the issues you face.
Your life story is more meaningful than you know. Everyone holds narratives of who they are and what they are meant to be. In our work, we will begin to make sense of your individual myth. When you’ve come to a crossroads (life transition), a valley (lethargy), or a desert (depression), it’s difficult to understand why. Together we will navigate these challenging passages through observing what Jung described as the contents of the collective unconscious: dreams, fantasies, and art. In our work, we will begin to map your journey so you may walk the path that was laid for you and learn to find the meaning in your life.
Courage To Be - ADHD, Autism, BPD, Couples
Registered Psychotherapist, BEd, MACP, RP
Verified Verified
Serves Area
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Mentalization-based Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Jungian based, Gestalt Psychotherapy, Somatic Therapy.
Are you stuck in the same loop that keeps you from being your authentic self? Do you struggle with friendships and social relations? We specialize in helping people with concerns of ADHD, Autism, Perfectionism, Men's Issues, Personality Disorders, and Couples Counselling. We enjoy helping people with these concerns, and our therapists are all regulated mental health professions.
Our approaches are: IFS informed, Object Relations Therapy, Transference-focused Therapy, Mentalization-based Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Jungian based, Gestalt Psychotherapy, Somatic Therapy.
Are you stuck in the same loop that keeps you from being your authentic self? Do you struggle with friendships and social relations? We specialize in helping people with concerns of ADHD, Autism, Perfectionism, Men's Issues, Personality Disorders, and Couples Counselling. We enjoy helping people with these concerns, and our therapists are all regulated mental health professions.
I lean heavily on neuroscience, existentialism, embodiment, and Jungian psychodynamics.
Hi, I’m Eli. I facilitate depth conversations about how to live into and through life’s big challenges, especially if you live with a heavy dose of Extenuating Circumstances. I work from a relational approach, centring your unique experiences in your healing path. As a Trans person with lived experience at the margins, I know finding the right fit with your therapist is essential. I take a trauma-informed, anti-racist, sex- and kink-affirming and culturally-aware approach in my work with people of all identities. I specifically welcome clients with lived experience of trauma, mental illness and the Two Spirit, LGBTQIA community.
I lean heavily on neuroscience, existentialism, embodiment, and Jungian psychodynamics.
Hi, I’m Eli. I facilitate depth conversations about how to live into and through life’s big challenges, especially if you live with a heavy dose of Extenuating Circumstances. I work from a relational approach, centring your unique experiences in your healing path. As a Trans person with lived experience at the margins, I know finding the right fit with your therapist is essential. I take a trauma-informed, anti-racist, sex- and kink-affirming and culturally-aware approach in my work with people of all identities. I specifically welcome clients with lived experience of trauma, mental illness and the Two Spirit, LGBTQIA community.
Nearby Jungian Counsellors Searches for East York
- Aurora
- Etobicoke
- Maple
- Markham
- Mississauga
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
Jungian Counsellors
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.