Blue Shield Therapists in East York, ON
Tyler Cousin- Horizon Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
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Tya-Elizabeth Muschett
Registered Social Worker, HBA, MSW, RSW
Verified Verified
1 Endorsed
Pickering, ON L1W
Hello there, and welcome! Life is beautiful and complex, it is full of changes and challenges, that may leave you feeling lost, worried, sad, alone, ashamed, or overwhelmed. At times it may feel like no one will understand you, or you may feel stuck in a situation, at a loss for how to move forward. Acknowledging that there is a concern and working through problems can be a scary and overwhelming process, but you do not have to do it alone, it is okay to not have the answers. I’m here to help, and can support you in identifying concerns, creating balance, and empower you to function as the best version of yourself.
Hello there, and welcome! Life is beautiful and complex, it is full of changes and challenges, that may leave you feeling lost, worried, sad, alone, ashamed, or overwhelmed. At times it may feel like no one will understand you, or you may feel stuck in a situation, at a loss for how to move forward. Acknowledging that there is a concern and working through problems can be a scary and overwhelming process, but you do not have to do it alone, it is okay to not have the answers. I’m here to help, and can support you in identifying concerns, creating balance, and empower you to function as the best version of yourself.
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
Relationships | Attachment | Self Esteem - Melodi
Registered Psychotherapist, BSc, MACP
Verified Verified
3 Endorsed
Online Only
Accepting New Clients! If you're battling with issues around self-worth, feeling like you're not good enough, or don't have a strong belief about yourself, I'm here to help. You probably experience lots of anxiety, as well as frequent experiences of putting yourself down. This is normal and likely reversible. By looking into the depths of your core beliefs to uncover what's causing these negative emotions, we can begin re-writing that script to help lead you towards a more positive, exciting and self-developed future.
Accepting New Clients! If you're battling with issues around self-worth, feeling like you're not good enough, or don't have a strong belief about yourself, I'm here to help. You probably experience lots of anxiety, as well as frequent experiences of putting yourself down. This is normal and likely reversible. By looking into the depths of your core beliefs to uncover what's causing these negative emotions, we can begin re-writing that script to help lead you towards a more positive, exciting and self-developed future.
Tamara Lynn Enright
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
Verified Verified
1 Endorsed
Online Only
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
Claire Silvester
Registered Psychotherapist, BSc, MSc, RP, CHRE
Verified Verified
17 Endorsed
Toronto, ON M9A
Are parenting demands a current struggle, perinatal, postpartum or teenage children stage, can all be challenging for the conscious parent. There can be no apparent reason for feelings of sadness, low mood /anxiety, at home or work. Together we look for new choices, new understandings and revised expectations. Reflecting when you hit some aha moments cements your new learning. Of course let’s set some goals, you have my full attention. If you need to relax, bespoke meditations available. public Safety Personnel trained (PSP) for help with incident matters. Life transitions support, retirement planning pre marriage therapy.
Are parenting demands a current struggle, perinatal, postpartum or teenage children stage, can all be challenging for the conscious parent. There can be no apparent reason for feelings of sadness, low mood /anxiety, at home or work. Together we look for new choices, new understandings and revised expectations. Reflecting when you hit some aha moments cements your new learning. Of course let’s set some goals, you have my full attention. If you need to relax, bespoke meditations available. public Safety Personnel trained (PSP) for help with incident matters. Life transitions support, retirement planning pre marriage therapy.
Shoban Jeyamuraly
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L4W
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change.
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change.
You deserve a space to offload what you struggle with each day. Have you been struggling with anxiety, depression, or trauma that has been affecting the function of your day-to-day life? Maybe you struggle with all 3, and trying to juggle each element seems impossible. Do you feel emotional exhaustion affects not only your relationships, but your sense of self?
You deserve a space to offload what you struggle with each day. Have you been struggling with anxiety, depression, or trauma that has been affecting the function of your day-to-day life? Maybe you struggle with all 3, and trying to juggle each element seems impossible. Do you feel emotional exhaustion affects not only your relationships, but your sense of self?
Brian offers a non-judgmental and safe environment to all his clients. He establishes a collaborative partnership with his clients based on trust and acceptance, both of which he believes are essential to foster the self-compassion necessary to bring about positive change. Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Strength-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT) are modalities Brian integrates into his work. Brian's approach focuses on issues including 2SLGBTQ+, grief, loss, ADHD, anxiety and depression among others.
Brian offers a non-judgmental and safe environment to all his clients. He establishes a collaborative partnership with his clients based on trust and acceptance, both of which he believes are essential to foster the self-compassion necessary to bring about positive change. Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Strength-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT) are modalities Brian integrates into his work. Brian's approach focuses on issues including 2SLGBTQ+, grief, loss, ADHD, anxiety and depression among others.
If you or your children are facing emotional, social, behavioral, developmental, or neurodivergent challenges (including ADHD, ASD), and struggling with emotional regulation, anxiety, depression, low self-esteem, low motivation, life transitions, or peer and sibling conflicts that impact daily functioning, learning, and relationships, I invite you to connect and share your experiences, feelings, and needs.
If you or your children are facing emotional, social, behavioral, developmental, or neurodivergent challenges (including ADHD, ASD), and struggling with emotional regulation, anxiety, depression, low self-esteem, low motivation, life transitions, or peer and sibling conflicts that impact daily functioning, learning, and relationships, I invite you to connect and share your experiences, feelings, and needs.
Have you experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can reveal itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours. My clients report a reduction in their symptoms, describe feeling calmer, lighter, and more present.
Have you experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can reveal itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours. My clients report a reduction in their symptoms, describe feeling calmer, lighter, and more present.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Hyunbin Hwang
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Vaughan, ON L4L
Hyunbin has a passion for listening to others and loves to build a relationship with them. He cares about walking with the clients through their journey with a caring heart. Hyunbin was born in South Korea and moved to Canada when he was 13, which gives him the strength in understanding different cultures. His mission work experience in Haiti for 1.5 years also adds to his understanding and knowledge to work with clients from different cultures as well. He is also able to put some of the religious care into the session upon a request as he has been served as the pastor for past 10 years and still is a pastor.
Hyunbin has a passion for listening to others and loves to build a relationship with them. He cares about walking with the clients through their journey with a caring heart. Hyunbin was born in South Korea and moved to Canada when he was 13, which gives him the strength in understanding different cultures. His mission work experience in Haiti for 1.5 years also adds to his understanding and knowledge to work with clients from different cultures as well. He is also able to put some of the religious care into the session upon a request as he has been served as the pastor for past 10 years and still is a pastor.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
Relationships | Self Esteem | Anxiety - Lindsey
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Online Only
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
Diane Brown - Deleigh Services Inc
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Online Only
Diane is a therapist and social worker who has a deep passion for supporting individuals, couples and families through the emotional impacts that significant life changes, such as trauma, anxiety and depression, relational, grief, loss and emergency crises has brought on. Diane is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Diane holds a Masters in Social Work (MSW), and a Bachelors in Social Work, from the University of Windsor and Ryerson University, in addition to becoming a certified Psychotherapist, with the Canadian Counselling and Psychotherapy Association.
Diane is a therapist and social worker who has a deep passion for supporting individuals, couples and families through the emotional impacts that significant life changes, such as trauma, anxiety and depression, relational, grief, loss and emergency crises has brought on. Diane is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Diane holds a Masters in Social Work (MSW), and a Bachelors in Social Work, from the University of Windsor and Ryerson University, in addition to becoming a certified Psychotherapist, with the Canadian Counselling and Psychotherapy Association.
It’s truly rewarding to guide individuals through transformative times, helping them align with what matters most to them. With over 23 years of clinical experience in interdisciplinary settings, I specialize in helping clients restore function and return to lives grounded in their values. My areas of expertise include assertiveness training, anxiety, depression, relationships, career coaching, ADHD, self-worth, and workplace issues.
It’s truly rewarding to guide individuals through transformative times, helping them align with what matters most to them. With over 23 years of clinical experience in interdisciplinary settings, I specialize in helping clients restore function and return to lives grounded in their values. My areas of expertise include assertiveness training, anxiety, depression, relationships, career coaching, ADHD, self-worth, and workplace issues.
Shannon Kane
Registered Psychotherapist, RP, CRPO, MACP, BA
Verified Verified
10 Endorsed
Online Only
Are you struggling with low self-esteem or want to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane is a compassionate mental health professional who employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.
Are you struggling with low self-esteem or want to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane is a compassionate mental health professional who employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.
You may feel stuck, disconnected, or uncertain about how to move forward. What you need is a safe, supportive space where you can openly explore your thoughts and feelings. You deserve someone who listens without judgment and helps you gain clarity and confidence in navigating life's difficulties. Your goal is to develop healthier coping strategies, enhance your emotional resilience, and build a deeper sense of self-awareness.
You may feel stuck, disconnected, or uncertain about how to move forward. What you need is a safe, supportive space where you can openly explore your thoughts and feelings. You deserve someone who listens without judgment and helps you gain clarity and confidence in navigating life's difficulties. Your goal is to develop healthier coping strategies, enhance your emotional resilience, and build a deeper sense of self-awareness.
Dr. Tanaya Chatterjee Psychologist
Psychologist, PsyD, CPsych
Verified Verified
4 Endorsed
Online Only
Thank you for being here!
I work with adults who may experience emotional and behavioural difficulties. I specialize in treating anxiety disorders, OCD, depressive disorders, personality disorders, PTSD, racial trauma, grief and loss, and other relational problems. I also work with those who have experienced childhood trauma. In my work, I consistently and sincerely acknowledge the importance of the transgenerational impact of acculturation on our beliefs, values, and sense of self. I genuinely believe that we are not broken, so we do not need "fixing;" instead, we work to be the self we want to be!
Thank you for being here!
I work with adults who may experience emotional and behavioural difficulties. I specialize in treating anxiety disorders, OCD, depressive disorders, personality disorders, PTSD, racial trauma, grief and loss, and other relational problems. I also work with those who have experienced childhood trauma. In my work, I consistently and sincerely acknowledge the importance of the transgenerational impact of acculturation on our beliefs, values, and sense of self. I genuinely believe that we are not broken, so we do not need "fixing;" instead, we work to be the self we want to be!
Nearby Blue Shield Counsellors Searches for East York
- Aurora
- Etobicoke
- Markham
- Mississauga
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
- Woodbridge