Adults Therapists in East York, ON
My name is Sofia and I have been providing counselling services for 6 years. I strive to offer a secure space to facilitate transformative self-discovery and healing. I take a client-centered approach, emphasizing your strengths and inspiring hope. To achieve a brighter future, I am committed to assist you in achieving sustainable change. You have taken an important step by seeking help, and I am prepared to assist you in discovering your resilience. I offer a compassionate, nonjudgmental space to assist you to obtain your overall well-being. Offering phone and virtual appointments at this time. I am accepting adult clients now.
My name is Sofia and I have been providing counselling services for 6 years. I strive to offer a secure space to facilitate transformative self-discovery and healing. I take a client-centered approach, emphasizing your strengths and inspiring hope. To achieve a brighter future, I am committed to assist you in achieving sustainable change. You have taken an important step by seeking help, and I am prepared to assist you in discovering your resilience. I offer a compassionate, nonjudgmental space to assist you to obtain your overall well-being. Offering phone and virtual appointments at this time. I am accepting adult clients now.
Danielle Phegan
Registered Psychotherapist, AAMFT, RP
2 Endorsed
East York, ON M4C
Not accepting new clients
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
I am a Psychotherapist/ Occupational Therapist, graduating from Queen's University in 1994. I have spent my career building an expertise in the field of Mental Health working in hospital, community and private practice settings. I have received additional training and certificates in treatment modalities such as Emotion Focused Therapy, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Interpersonal Psychotherapy, Narrative therapy, PGAP and have offered treatment both in individual and group settings.
I am a Psychotherapist/ Occupational Therapist, graduating from Queen's University in 1994. I have spent my career building an expertise in the field of Mental Health working in hospital, community and private practice settings. I have received additional training and certificates in treatment modalities such as Emotion Focused Therapy, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Interpersonal Psychotherapy, Narrative therapy, PGAP and have offered treatment both in individual and group settings.
I believe we all have the capacity for healing and growth, at whichever stage we find ourselves in life, and embarking on that journey is the bravest step. In our therapeutic alliance, I will walk beside you on your journey of rediscovery and a healthier self. I have experience working with mental health challenges, including anxiety and depression; and the faith-based and cultural stigmas that may surround them. Through my extensive training and work in the hospital setting, I understand the unique challenges, burnout, and stress facing healthcare workers and first responders, patients and their families.
I believe we all have the capacity for healing and growth, at whichever stage we find ourselves in life, and embarking on that journey is the bravest step. In our therapeutic alliance, I will walk beside you on your journey of rediscovery and a healthier self. I have experience working with mental health challenges, including anxiety and depression; and the faith-based and cultural stigmas that may surround them. Through my extensive training and work in the hospital setting, I understand the unique challenges, burnout, and stress facing healthcare workers and first responders, patients and their families.
I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.
I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
Jocelyn Hsu
Registered Social Worker, BSW, MSW, RSW
2 Endorsed
Online Only
Not accepting new clients
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 18 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.
Perhaps you’re feeling stuck, like life is especially hard right now. You might be overwhelmed by current challenges, exhausted from past trauma, or anxious about the future. If you’re ready to focus on growth and mental well-being, I’m here to support you. With over 18 years of experience working with clients from diverse backgrounds, I’ve helped many through tough situations, including trauma across various stages of life. I offer individual, couple, and family sessions, each tailored to meet your unique needs as you face these challenges.