Canada Life | Great-West Life Therapists in East Gwillimbury, ON
If everyday life feels overwhelming, exhausting, or harder than it seems for others, you’re not alone. Many of the people I work with struggle with anxiety, low mood, self-criticism, or patterns that may be connected to ADHD or past experiences. Therapy with me is collaborative and flexible. We’ll slow things down, make sense of what’s getting in the way, and experiment with practical tools that fit your life — without pressure to have everything figured out.
If everyday life feels overwhelming, exhausting, or harder than it seems for others, you’re not alone. Many of the people I work with struggle with anxiety, low mood, self-criticism, or patterns that may be connected to ADHD or past experiences. Therapy with me is collaborative and flexible. We’ll slow things down, make sense of what’s getting in the way, and experiment with practical tools that fit your life — without pressure to have everything figured out.
Dr Geoffrey Mok, Online Therapy Centre
Psychologist, D Psy, CPsych
1 Endorsed
East Gwillimbury, ON L9N
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
I work with adults and couples who are ready to explore their emotions, understand their patterns, and create meaningful change in their inner world and relationships. Many of my clients have grown up navigating multiple cultures, expectations, or identities, and sometimes the coping strategies that have helped us survive in the past can feel like barriers now. I help people untangle those patterns, set boundaries, and reconnect with themselves and the people they care about
I work with adults and couples who are ready to explore their emotions, understand their patterns, and create meaningful change in their inner world and relationships. Many of my clients have grown up navigating multiple cultures, expectations, or identities, and sometimes the coping strategies that have helped us survive in the past can feel like barriers now. I help people untangle those patterns, set boundaries, and reconnect with themselves and the people they care about
You've landed on my profile, which suggests that you might be feeling stuck, overwhelmed, or like life has become too much lately. Perhaps you're struggling with low mood, uncontrollable anxiety, chronic illness, or ADHD. Maybe you're stressed in your relationships, or trapped in a cycle of people-pleasing and self-sacrifice, struggling to find balance.
Whatever you're going through, know that you don't have to do it alone. I’m here with you, providing a trauma-informed, non-judgmental space where you can feel heard, supported, and empowered to make meaningful change.
You've landed on my profile, which suggests that you might be feeling stuck, overwhelmed, or like life has become too much lately. Perhaps you're struggling with low mood, uncontrollable anxiety, chronic illness, or ADHD. Maybe you're stressed in your relationships, or trapped in a cycle of people-pleasing and self-sacrifice, struggling to find balance.
Whatever you're going through, know that you don't have to do it alone. I’m here with you, providing a trauma-informed, non-judgmental space where you can feel heard, supported, and empowered to make meaningful change.
Worried, Anxious, Panicky? Stressed, Down or Depressed? If any of this sounds familiar— I can help; not only by talking about it but with effective strategies to actually deal with/overcome these challenges.
I have 25 years experience, helping people just like you. Evening appointments are now available also.
Carol has provided consultation and lectures to: Doctors, medical Residents & Nurses. She is one of only a few Therapists in Ontario who is certified by the Canadian Association of Cognitive Behavioural Therapies (CBT).
Worried, Anxious, Panicky? Stressed, Down or Depressed? If any of this sounds familiar— I can help; not only by talking about it but with effective strategies to actually deal with/overcome these challenges.
I have 25 years experience, helping people just like you. Evening appointments are now available also.
Carol has provided consultation and lectures to: Doctors, medical Residents & Nurses. She is one of only a few Therapists in Ontario who is certified by the Canadian Association of Cognitive Behavioural Therapies (CBT).
More Therapists Nearby
Jennifer Brunner - Trauma Therapist/EMDR
Registered Social Worker, MSW, RSW, TITC-TC, BA, BSW
2 Endorsed
Toronto, ON M4N
Welcome to the world of therapy! There are so many therapists to choose from and this can be pretty overwhelming. If you are wanting relief from anxiety, trauma symptoms, OCD, burnout, or patterns that keep resurfacing no matter how hard you try to shift them, reach out for a consult and we can have a chat about what you're looking for. I am an EMDR therapist that resolves root causes (these go deeper than just talking!). Wanting to use CBT/DBT or other methods? I can help with that too. I can offer you many options for a non biased, non-judgemental place to work through things that you likely have been carrying for a long time.
Welcome to the world of therapy! There are so many therapists to choose from and this can be pretty overwhelming. If you are wanting relief from anxiety, trauma symptoms, OCD, burnout, or patterns that keep resurfacing no matter how hard you try to shift them, reach out for a consult and we can have a chat about what you're looking for. I am an EMDR therapist that resolves root causes (these go deeper than just talking!). Wanting to use CBT/DBT or other methods? I can help with that too. I can offer you many options for a non biased, non-judgemental place to work through things that you likely have been carrying for a long time.
Personable, experienced therapists integrating evidence-based methods with a laid-back, conversational approach. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy, our entire team specializes in anxiety, self-worth, relationships, and trauma. Our diverse team of therapists also work with couples, dating and attachment, OCD, eating disorders, ADHD + many more concerns. Our team pride themselves on being approachable, personable and genuine. We want you to feel like you can be your authentic self in therapy as we support you through life's challenges.
Personable, experienced therapists integrating evidence-based methods with a laid-back, conversational approach. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy, our entire team specializes in anxiety, self-worth, relationships, and trauma. Our diverse team of therapists also work with couples, dating and attachment, OCD, eating disorders, ADHD + many more concerns. Our team pride themselves on being approachable, personable and genuine. We want you to feel like you can be your authentic self in therapy as we support you through life's challenges.
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
You put others first, are kind, hard working, and attuned to the world around you. But what people don’t see is the struggle within. Familiar feelings of guilt, self-doubt, indecision, and inadequacy hover just below the surface. The longer you stay the course, the more invisible you become in your own life. You’ve bottled up your feelings and needs for too long - it's time for change. You don’t have to remain a prisoner to your past, the perceived expectations of others, or to "towing the line" of social norms. I’m here to help you find your voice, sense of self, and to create fulfillment in your life & relationships.
Anxiety, panic, and obsessive thoughts can leave you feeling exhausted, overwhelmed, and stuck in patterns that are difficult to break. You may find yourself constantly overthinking, questioning your decisions, anticipating worst-case scenarios, or feeling trapped by fears that others do not fully understand. With over 14 years of clinical experience, I support individuals navigating anxiety, panic, trauma, relationship challenges, and emotional overwhelm. Together, we can work toward understanding what is keeping you stuck and helping you feel more grounded, confident, and in control of your life.
Anxiety, panic, and obsessive thoughts can leave you feeling exhausted, overwhelmed, and stuck in patterns that are difficult to break. You may find yourself constantly overthinking, questioning your decisions, anticipating worst-case scenarios, or feeling trapped by fears that others do not fully understand. With over 14 years of clinical experience, I support individuals navigating anxiety, panic, trauma, relationship challenges, and emotional overwhelm. Together, we can work toward understanding what is keeping you stuck and helping you feel more grounded, confident, and in control of your life.
Healing starts where you're at and I look forward to meeting you there. Maybe your days feel overwhelmed by anxiety or depression, you feel stuck in trauma responses, or you’re struggling to navigate grief or a major life transition. Perhaps you’re exhausted and just don’t feel like yourself. Whatever brings you to counselling, I am here to hold space for your pain and help you reach for hope. Positive shifts are possible.
Healing starts where you're at and I look forward to meeting you there. Maybe your days feel overwhelmed by anxiety or depression, you feel stuck in trauma responses, or you’re struggling to navigate grief or a major life transition. Perhaps you’re exhausted and just don’t feel like yourself. Whatever brings you to counselling, I am here to hold space for your pain and help you reach for hope. Positive shifts are possible.
Do you feel like life moves way too fast? Like you are expected to have it all figured out even when you are not sure who you are yet? Maybe the stress, expectations, and constant changes leave you feeling overwhelmed or unsure of your next step. I work with kids, teens, and young adults (0-25) who are trying to make sense of all of that and help you find a path that feels meaningful, safe, and truly yours. I am a therapist in training with the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy with supervision, where I am learning to understand the rich, inner lives of young people and support them.
Do you feel like life moves way too fast? Like you are expected to have it all figured out even when you are not sure who you are yet? Maybe the stress, expectations, and constant changes leave you feeling overwhelmed or unsure of your next step. I work with kids, teens, and young adults (0-25) who are trying to make sense of all of that and help you find a path that feels meaningful, safe, and truly yours. I am a therapist in training with the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy with supervision, where I am learning to understand the rich, inner lives of young people and support them.
Are you experiencing anxiety, depression, relationship issues, and poor work/school performance. I am the right person for guiding you and support you for problem solving and moving onward! I am patient, non-judgemental and skillful with extensive knowledge and intervention modalities working with individual, couple and family of diverse ethnic and cultural background. I have exceptional passion in working with people who struggle with emotional and life adjustment difficulties, relationship tension, poor school/occupational performance challenge due to anxiety, depression, trauma, attention deficit hyperactivity disorders.
Are you experiencing anxiety, depression, relationship issues, and poor work/school performance. I am the right person for guiding you and support you for problem solving and moving onward! I am patient, non-judgemental and skillful with extensive knowledge and intervention modalities working with individual, couple and family of diverse ethnic and cultural background. I have exceptional passion in working with people who struggle with emotional and life adjustment difficulties, relationship tension, poor school/occupational performance challenge due to anxiety, depression, trauma, attention deficit hyperactivity disorders.
You don’t have to struggle with your mental health alone. I help individuals who feel overwhelmed by anxiety, depression, or trauma—especially those who’ve learned to “keep it together” on the outside while silently struggling inside. Many of my clients are exhausted from pushing through and feel stuck in cycles of self-criticism and disconnection. They want real change, even if they’re unsure where to start. If you’re ready to go from overwhelmed to empowered, I offer compassionate, effective therapy that supports your growth—so you can stop surviving and start living.
You don’t have to struggle with your mental health alone. I help individuals who feel overwhelmed by anxiety, depression, or trauma—especially those who’ve learned to “keep it together” on the outside while silently struggling inside. Many of my clients are exhausted from pushing through and feel stuck in cycles of self-criticism and disconnection. They want real change, even if they’re unsure where to start. If you’re ready to go from overwhelmed to empowered, I offer compassionate, effective therapy that supports your growth—so you can stop surviving and start living.
I believe people often seek therapy to gain a deeper understanding of their circumstances and reclaim some control in their lives, especially when they feel lost or overwhelmed. Many of my clients are navigating anxiety, relationship issues, life transitions, or a sense of disconnection from others and/or themselves. They often carry a harsh inner critic within and feel stuck in patterns that no longer serve them, which they wish to change. My aim is to create a safe, non-judgmental space where together we can explore your personal experiences, build self-compassion, and move toward a life that feels more aligned with your values.
I believe people often seek therapy to gain a deeper understanding of their circumstances and reclaim some control in their lives, especially when they feel lost or overwhelmed. Many of my clients are navigating anxiety, relationship issues, life transitions, or a sense of disconnection from others and/or themselves. They often carry a harsh inner critic within and feel stuck in patterns that no longer serve them, which they wish to change. My aim is to create a safe, non-judgmental space where together we can explore your personal experiences, build self-compassion, and move toward a life that feels more aligned with your values.
My goal is to help you find a greater sense of joy and emotional security. – Are you feeling disconnected or anxious? Feeling weighed down by trauma in your past? Struggling with self esteem? Feeling dissatisfied with some of your relationships? These challenges can make you feel stuck in a pattern that is very confusing, where you feel disconnected from your emotions and unsure how to manage them or find relief. Working together, my goal is helping you reconnect with yourself, so that you can find a greater sense of joy, security, and alignment.
My goal is to help you find a greater sense of joy and emotional security. – Are you feeling disconnected or anxious? Feeling weighed down by trauma in your past? Struggling with self esteem? Feeling dissatisfied with some of your relationships? These challenges can make you feel stuck in a pattern that is very confusing, where you feel disconnected from your emotions and unsure how to manage them or find relief. Working together, my goal is helping you reconnect with yourself, so that you can find a greater sense of joy, security, and alignment.
If you're looking for therapy for anxiety, stress, relationship challenges, or self-esteem, you're not alone. Many people feel stuck in patterns of overthinking, self-doubt, or emotional overwhelm. I provide online therapy for adults and young professionals in Toronto and across Ontario, helping clients manage anxiety, improve relationships, and build healthier coping skills.
If you're looking for therapy for anxiety, stress, relationship challenges, or self-esteem, you're not alone. Many people feel stuck in patterns of overthinking, self-doubt, or emotional overwhelm. I provide online therapy for adults and young professionals in Toronto and across Ontario, helping clients manage anxiety, improve relationships, and build healthier coping skills.
Looking for a seasoned therapist (or human being)? Let’s build a warm, authentic connection in a space where you feel truly seen and heard. Meet Aileen Yu—a love agent, a keen observer of human nature, a wounded healer, and a keeper of antifragility. I believe everyone is capable of change — will you choose to begin? With over a decade of experience, I specialize in helping individuals, couples, and families navigate life’s challenges with confidence and clarity. My goal is to create a safe, supportive space where healing and growth can thrive. Together, we’ll overcome obstacles and build a more fulfilling life.
Looking for a seasoned therapist (or human being)? Let’s build a warm, authentic connection in a space where you feel truly seen and heard. Meet Aileen Yu—a love agent, a keen observer of human nature, a wounded healer, and a keeper of antifragility. I believe everyone is capable of change — will you choose to begin? With over a decade of experience, I specialize in helping individuals, couples, and families navigate life’s challenges with confidence and clarity. My goal is to create a safe, supportive space where healing and growth can thrive. Together, we’ll overcome obstacles and build a more fulfilling life.
Support for Anxiety, Depression, Trauma, and Work Stress!
Are you seeking support for anxiety, trauma, depression, or chronic stress that is affecting your work, relationships, or emotional stability? Are you an adolescent or post-secondary student experiencing emotional distress, academic stress, or difficulties with adjustment and functioning? Are you a WSIB client, first responder, or professional experiencing work-related psychological injury, cumulative stress, or trauma exposure? We provide evidence-based psychological treatment and assessment with care focused on symptom management and functional improvement.
Support for Anxiety, Depression, Trauma, and Work Stress!
Are you seeking support for anxiety, trauma, depression, or chronic stress that is affecting your work, relationships, or emotional stability? Are you an adolescent or post-secondary student experiencing emotional distress, academic stress, or difficulties with adjustment and functioning? Are you a WSIB client, first responder, or professional experiencing work-related psychological injury, cumulative stress, or trauma exposure? We provide evidence-based psychological treatment and assessment with care focused on symptom management and functional improvement.
Do you have very high expectations of yourself, routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling unable to communicate and uphold boundaries in personal and professional relationships? Do you want to understand and manage symptoms of ADHD? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggle with self-doubt, burnout, and general feelings of uncertainty about the future. I provide a tailored approach to therapy and specialize in helping clients work toward clarity, hope, and empowerment.
Do you have very high expectations of yourself, routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling unable to communicate and uphold boundaries in personal and professional relationships? Do you want to understand and manage symptoms of ADHD? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggle with self-doubt, burnout, and general feelings of uncertainty about the future. I provide a tailored approach to therapy and specialize in helping clients work toward clarity, hope, and empowerment.
Renata Roma - Anxiety, OCD, Grief & Pet
Registered Psychotherapist (Qualifying)
4 Endorsed
North York, ON M2N
Is anxiety making everyday life feel heavier than it should? Whether you’re struggling with anxiety, OCD, grief, overwhelming thoughts, perfectionism, or uncertainty, you don’t have to carry it alone. Whether you’re seeking support for yourself or your child, you’ll find a space for meaningful reflection and practical tools to help you move forward. Backed by over 15 years of clinical experience, a PhD in Child and Youth Studies, and a specialization in Pet Loss Grief Support, you’ll receive compassionate, evidence-based care tailored to your unique needs.
Is anxiety making everyday life feel heavier than it should? Whether you’re struggling with anxiety, OCD, grief, overwhelming thoughts, perfectionism, or uncertainty, you don’t have to carry it alone. Whether you’re seeking support for yourself or your child, you’ll find a space for meaningful reflection and practical tools to help you move forward. Backed by over 15 years of clinical experience, a PhD in Child and Youth Studies, and a specialization in Pet Loss Grief Support, you’ll receive compassionate, evidence-based care tailored to your unique needs.
Nearby Canada Life | Great-West Life Counsellors Searches for East Gwillimbury
- Aurora
- Beeton
- Bradford
- Georgina
- Holland Landing
- Keswick
- King City
- Newmarket
- Schomberg
- Stouffville
- Tottenham
- Whitchurch-Stouffville
Canada Life | Great-West Life Counsellors
Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.