Therapists in Dundas, ON
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of various races and cultures, and have completed Indigenous cultural safety/ anti-racism training. I've supported 2S-LGBTQIA+ clients since 2015. (Please note that I'm unable to provide a second letter of assessment for bottom surgery, but can refer.) My office is in an accessible, positive space. It is scent-free, sensory friendly, and masked sessions are available on request.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of various races and cultures, and have completed Indigenous cultural safety/ anti-racism training. I've supported 2S-LGBTQIA+ clients since 2015. (Please note that I'm unable to provide a second letter of assessment for bottom surgery, but can refer.) My office is in an accessible, positive space. It is scent-free, sensory friendly, and masked sessions are available on request.
Have you been feeling overwhelmed, weighed down, confused by what you are feeling, attempting to manage intense emotions and don’t know how to cope? Have you been engaging in behaviours you’d like to change so you can live in alignment with your values? Have you been running out of hope? I am a registered Social Worker and Psychotherapist with over 10 years of experience providing individual therapy for trauma and stress-related disorders; depression; anxiety; emotion dysregulation; and complex mental health.
Have you been feeling overwhelmed, weighed down, confused by what you are feeling, attempting to manage intense emotions and don’t know how to cope? Have you been engaging in behaviours you’d like to change so you can live in alignment with your values? Have you been running out of hope? I am a registered Social Worker and Psychotherapist with over 10 years of experience providing individual therapy for trauma and stress-related disorders; depression; anxiety; emotion dysregulation; and complex mental health.
We work with children and adolescents aged 7 to 17, and adults 18+, providing direct therapy and parental/caregiver support. We work with clients with a variety of diagnoses, including Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, and other mental illnesses. We also work with clients who have not received a formal diagnosis. Some common reasons to seek therapy might be low or depressed mood, anxiety, emotional regulation/anger management/conflict with family members, peers, teachers or other behavioural challenges.
We work with children and adolescents aged 7 to 17, and adults 18+, providing direct therapy and parental/caregiver support. We work with clients with a variety of diagnoses, including Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, and other mental illnesses. We also work with clients who have not received a formal diagnosis. Some common reasons to seek therapy might be low or depressed mood, anxiety, emotional regulation/anger management/conflict with family members, peers, teachers or other behavioural challenges.
Are you feeling overwhelmed by relationship strain, postpartum or menopausal changes, chronic illness, grief, stress, burnout, or ADHD? You may be adjusting to shifting roles, caregiving demands, health concerns, or major life transitions that have left you feeling exhausted or disconnected from yourself. Perhaps persistent worry, mood changes, or emotional fatigue are affecting your sleep, confidence, and daily functioning. Structured therapeutic support can provide clarity, practical tools, and a grounded space to regain stability and direction.
Are you feeling overwhelmed by relationship strain, postpartum or menopausal changes, chronic illness, grief, stress, burnout, or ADHD? You may be adjusting to shifting roles, caregiving demands, health concerns, or major life transitions that have left you feeling exhausted or disconnected from yourself. Perhaps persistent worry, mood changes, or emotional fatigue are affecting your sleep, confidence, and daily functioning. Structured therapeutic support can provide clarity, practical tools, and a grounded space to regain stability and direction.
I know that you’re really good at surviving. You’ve gotten this far after all. But the things that you’ve had to do to survive - people pleasing, overthinking, overworking, overextending, hypervigilence, masking - are taking a toll. You’re anxious, exhausted, and filled with self doubt. And drinking/eating/ scrolling too much to cope. Or constantly running to attain what you think you’re supposed to chase after. And none of it is working. You may have even been to therapy before, and you've talked about your issues but you don't really feel like you've healed your issues. You feel stuck and don't know where to turn to for help.
I know that you’re really good at surviving. You’ve gotten this far after all. But the things that you’ve had to do to survive - people pleasing, overthinking, overworking, overextending, hypervigilence, masking - are taking a toll. You’re anxious, exhausted, and filled with self doubt. And drinking/eating/ scrolling too much to cope. Or constantly running to attain what you think you’re supposed to chase after. And none of it is working. You may have even been to therapy before, and you've talked about your issues but you don't really feel like you've healed your issues. You feel stuck and don't know where to turn to for help.
Are you feeling stuck in patterns that leave you questioning yourself, struggling in your relationships, or finding it difficult to regulate your emotions? Perhaps you're navigating anxiety, depression, trauma, grief, OCD, or a major life transition while feeling overwhelmed or disconnected from yourself. I support teens, adults, and couples in understanding these patterns, strengthening emotional resilience, and creating meaningful, lasting change.
Are you feeling stuck in patterns that leave you questioning yourself, struggling in your relationships, or finding it difficult to regulate your emotions? Perhaps you're navigating anxiety, depression, trauma, grief, OCD, or a major life transition while feeling overwhelmed or disconnected from yourself. I support teens, adults, and couples in understanding these patterns, strengthening emotional resilience, and creating meaningful, lasting change.
An intriguing fact: We are wired for emotional connection. Yet, do you find that you and your partner or family member always get into misunderstandings and conflict? Are you hurting from the wounds of betrayal, abandonment, abuse, leaving you feeling angry, lonely, and struggling to trust others? There is hope! I understand how individuals, families and couples fall into patterns that are hurtful, and feel stuck. I help clients gain an understanding of their patterns of communication; help them heal relational wounds; give them tools to shift into a more skilful, calm, satisfying feeling within themselves and their relationships.
An intriguing fact: We are wired for emotional connection. Yet, do you find that you and your partner or family member always get into misunderstandings and conflict? Are you hurting from the wounds of betrayal, abandonment, abuse, leaving you feeling angry, lonely, and struggling to trust others? There is hope! I understand how individuals, families and couples fall into patterns that are hurtful, and feel stuck. I help clients gain an understanding of their patterns of communication; help them heal relational wounds; give them tools to shift into a more skilful, calm, satisfying feeling within themselves and their relationships.
Are you a woman who finds herself feeling constantly overwhelmed? Are you plagued by thoughts that no matter how hard you try you feel like you are disappointing those closest to you? If so, you are not alone. There are so many messages about what women should be doing, feeling and looking like that it's easy to forget what matters to us as individuals. From the start, we need to empower our girls to celebrate what makes them unique so that they are able to flourish through the teenage years. Most importantly, women need to be grounded in who they are to navigate the conflicting roles of professional, partner, mother and lover.
Are you a woman who finds herself feeling constantly overwhelmed? Are you plagued by thoughts that no matter how hard you try you feel like you are disappointing those closest to you? If so, you are not alone. There are so many messages about what women should be doing, feeling and looking like that it's easy to forget what matters to us as individuals. From the start, we need to empower our girls to celebrate what makes them unique so that they are able to flourish through the teenage years. Most importantly, women need to be grounded in who they are to navigate the conflicting roles of professional, partner, mother and lover.
Are you struggling with anxiety, stress and burnout from years of avoiding your trauma? Do you feel overwhelmed by difficult emotions or people pleasing habits that are affecting your relationships, work or day-to-day life? Are you ready for change? I provide mind-body therapy to people who are ready to change dysfunctional patterns and heal the wounds that block them from living the life they want. I have extensive experience in anxiety, trauma and relationships with a special focus on childhood trauma and highly sensitive people.
Are you struggling with anxiety, stress and burnout from years of avoiding your trauma? Do you feel overwhelmed by difficult emotions or people pleasing habits that are affecting your relationships, work or day-to-day life? Are you ready for change? I provide mind-body therapy to people who are ready to change dysfunctional patterns and heal the wounds that block them from living the life they want. I have extensive experience in anxiety, trauma and relationships with a special focus on childhood trauma and highly sensitive people.
Claire Gosselin, Counselling and Supervision
Registered Psychotherapist, MDiv, RP, RMFT
1 Endorsed
Online Only
I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
Miriam Diane Reed
Registered Psychotherapist (Qualifying), BscN, MACP, RP-Q
1 Endorsed
Dundas, ON L9H
See more therapy options for Dundas
Nearby Searches for Dundas
- Ancaster
- Brantford
- Burlington
- Caledonia
- Campbellville
- Cayuga
- Grimsby
- Hagersville
- Hamilton
- Oakville
- Ohsweken
- Stoney Creek
How does your Counsellor compare?
Number of Counsellors in Dundas, ON
100+
Average cost per session
$156
Counsellors in Dundas, ON who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 83% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 66% | SunLife |
| 63% | Medavie Blue Cross |
How Counsellors in Dundas, ON see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 88% | Female | |
| 10% | Male | |
| 2% | Non-Binary |