Grief Therapists in Dundas, ON

Photo of Erin Poole, MDiv, Registered Psychotherapist
Erin Poole
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Dundas, ON L9H
Areas of special interest/ experience include: grief/ loss; end-of-life/ caregiver support; social phobia; complex relational trauma; neurodiversity; coming out; gender questioning/ transition; internalized homo/ bi/ transphobia; spiritual concerns; religious trauma; conversion 'therapy' trauma.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodiversity-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting with people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've worked with 2S and LGBTQIA+ people in group settings and individually. (Please note that I'm unable to write a second letter of assessment for bottom surgery, but can refer.) My office is in a building that is accessible and a positive space.
Areas of special interest/ experience include: grief/ loss; end-of-life/ caregiver support; social phobia; complex relational trauma; neurodiversity; coming out; gender questioning/ transition; internalized homo/ bi/ transphobia; spiritual concerns; religious trauma; conversion 'therapy' trauma.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodiversity-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting with people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've worked with 2S and LGBTQIA+ people in group settings and individually. (Please note that I'm unable to write a second letter of assessment for bottom surgery, but can refer.) My office is in a building that is accessible and a positive space.
(289) 273-3514 View (289) 273-3514
Photo of Claire Gosselin - Claire Gosselin, Counselling and Supervision, MDiv, RP, RMFT, Registered Psychotherapist
Claire Gosselin, Counselling and Supervision
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Dundas, ON L8S
I specializing in trauma, grief and loss, sudden life changes, end-of-life, anxieties, relationships, individual therapy, marriage and family therapy, personal growth, self-awareness, exploring existential questioning, spirituality, and meaning making.
Not accepting new clients at this time - I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
I specializing in trauma, grief and loss, sudden life changes, end-of-life, anxieties, relationships, individual therapy, marriage and family therapy, personal growth, self-awareness, exploring existential questioning, spirituality, and meaning making.
Not accepting new clients at this time - I work with individuals and offer supervision. Based on an assessment with you, we determine the best approach to meet your goals, and emotional needs towards personal health and growth. A few of the therapeutic approaches I use include, but not limited to, CBT which highlights thoughts, dysfunctional (unhelpful) thinking, and assumptions. We explore the unique meaning you make of situations and events. I also use Emotionally Focussed Therapy, mindfulness techniques that rely on neurosciences to restore emotional integrity, narrative therapy, and reconstruction therapy.
(365) 305-0136 View (365) 305-0136
Photo of Joy Pekar, Registered Psychotherapist (Qualifying)
Joy Pekar
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Dundas, ON L9H
Do you, or someone you care about, live with chronic pain, chronic illness, or disability? Life can be altered dramatically by illness, injury, loss, and so much more. And change that feels out of our control is HARD! Whether you are trying to find yourself, find peace, or find joy, it can help to talk with someone. I offer a compassionate space for all people, regardless of ability, race, religion, ethnicity, gender, or sexuality. I take an anti-oppressive, anti-ableist, and trauma informed approach to therapy to ensure that everyone has a place where they can feel heard without fear of judgement.
Do you, or someone you care about, live with chronic pain, chronic illness, or disability? Life can be altered dramatically by illness, injury, loss, and so much more. And change that feels out of our control is HARD! Whether you are trying to find yourself, find peace, or find joy, it can help to talk with someone. I offer a compassionate space for all people, regardless of ability, race, religion, ethnicity, gender, or sexuality. I take an anti-oppressive, anti-ableist, and trauma informed approach to therapy to ensure that everyone has a place where they can feel heard without fear of judgement.
(289) 271-0571 View (289) 271-0571
Photo of Laura O'Neill - Dundas Counselling & Cognitive Behavioural Therapy, PhD, MSW, RSW, RP, Registered Social Worker
Dundas Counselling & Cognitive Behavioural Therapy
Registered Social Worker, PhD, MSW, RSW, RP
Verified Verified
Dundas, ON L9H
Are you struggling with your mood, anxiety or other personal or life problems? We provide treatment for depression, bipolar disorder, anxiety disorders, PTSD, grief, relationship conflicts and other interpersonal problems.
Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.
Are you struggling with your mood, anxiety or other personal or life problems? We provide treatment for depression, bipolar disorder, anxiety disorders, PTSD, grief, relationship conflicts and other interpersonal problems.
Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.
(289) 684-3581 View (289) 684-3581
Photo of Lisa Marie McGreal - Dundas Valley Psychotherapy & Hypnosis, BSW, MA, RSW, CCHT, CHyp, Registered Social Worker
Dundas Valley Psychotherapy & Hypnosis
Registered Social Worker, BSW, MA, RSW, CCHT, CHyp
Verified Verified
Dundas, ON L9H
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
(855) 622-8831 View (855) 622-8831
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
Verified Verified
1 Endorsed
Dundas, ON L9H
Are you struggling with uncertainty in your life and are feelings of stress, overwhelm, anxiety, worry and fear keeping you awake at night and following you throughout the day? Are you working through disappointment, regret, and resignation because things haven’t gone the way you imagined they would at this stage? Are you suffering, with feelings of hopelessness, despair, and grief and unsure what to do with these slow moving emotions? Are you trying to see yourself as others do, but end up locked in a cycle of perfectionism, shame, embarrassment, that is holding you back from achieving what you want?
Are you struggling with uncertainty in your life and are feelings of stress, overwhelm, anxiety, worry and fear keeping you awake at night and following you throughout the day? Are you working through disappointment, regret, and resignation because things haven’t gone the way you imagined they would at this stage? Are you suffering, with feelings of hopelessness, despair, and grief and unsure what to do with these slow moving emotions? Are you trying to see yourself as others do, but end up locked in a cycle of perfectionism, shame, embarrassment, that is holding you back from achieving what you want?
(289) 903-1345 View (289) 903-1345
Photo of Michelle L Stockwell, RN, MHSc, CNP/CPN, Psychiatric Nurse
Michelle L Stockwell
Psychiatric Nurse, RN, MHSc, CNP/CPN
Verified Verified
1 Endorsed
Dundas, ON L9H
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
(289) 277-6421 View (289) 277-6421
Cherry Tree Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
7 Endorsed
Dundas, ON L9H
Stress, burnout, rage, anxiety, depression, relationships, loss - we work with these experiences each day in our practice.
Are you a woman trying to take care of yourself? Are you flat out exhausted from carrying the mental load of family, health, career and relationships? Do you need a quiet place to process and heal from old or new wounds? As women, we have distinct health care needs. Trying to hold it all together as we manage the intense pressures of life can sometimes feel impossible. We know this because we've been there. Our team of caring and experienced therapists are here to walk with you, guiding you toward the peace and stability you deserve with exceptional care.
Stress, burnout, rage, anxiety, depression, relationships, loss - we work with these experiences each day in our practice.
Are you a woman trying to take care of yourself? Are you flat out exhausted from carrying the mental load of family, health, career and relationships? Do you need a quiet place to process and heal from old or new wounds? As women, we have distinct health care needs. Trying to hold it all together as we manage the intense pressures of life can sometimes feel impossible. We know this because we've been there. Our team of caring and experienced therapists are here to walk with you, guiding you toward the peace and stability you deserve with exceptional care.
(226) 401-9265 View (226) 401-9265
Photo of Kate McDermott, RP, CCC, Registered Psychotherapist
Kate McDermott
Registered Psychotherapist, RP, CCC
Verified Verified
4 Endorsed
Dundas, ON L9H  (Online Only)
Client’s typically work with me on: general mental health & personal growth, self-esteem, grief & loss, stress and life changes, relationship challenges, separation & divorce, couples communication & connection, parenting skills and confidence, navigating fertility, parent-teen conflict, increasing connection with children, co-parenting & blended families.
Hi, I’m Kate. I help individuals, couples and families to grow, make improvements and overcome challenges in their lives. Getting support can help deepen your understanding of yourself and others in your life. Together we will explore parts of your inner self or relationship, noticing areas that assist you as well as ones that you may want to update or leave behind. I strive to create a space that is warm, genuine and encouraging. I am here to listen, help you reflect, and at times, challenge you to grow. I want your time with me to be effective and I aim to have you leave each session with a new thought, perspective or tool.
Client’s typically work with me on: general mental health & personal growth, self-esteem, grief & loss, stress and life changes, relationship challenges, separation & divorce, couples communication & connection, parenting skills and confidence, navigating fertility, parent-teen conflict, increasing connection with children, co-parenting & blended families.
Hi, I’m Kate. I help individuals, couples and families to grow, make improvements and overcome challenges in their lives. Getting support can help deepen your understanding of yourself and others in your life. Together we will explore parts of your inner self or relationship, noticing areas that assist you as well as ones that you may want to update or leave behind. I strive to create a space that is warm, genuine and encouraging. I am here to listen, help you reflect, and at times, challenge you to grow. I want your time with me to be effective and I aim to have you leave each session with a new thought, perspective or tool.
(289) 278-8326 View (289) 278-8326
Photo of Lesley Hannell (Psychologist) Supervision And Counselling, CPsych, Psychologist
Lesley Hannell (Psychologist) Supervision And Counselling
Psychologist, CPsych
Verified Verified
5 Endorsed
Dundas, ON L9H
We provide assistance with the following areas: Relationships, Anxiety, Depression, Work Stress, Trauma, Communication, Parenting, Conflict Resolution, Blended Families, Separation, Divorce, Self-esteem, Grief & Loss, Stress Management.
Counselling for Adolescents, Adults, Couples and Families. Assessment & Diagnosis. Emotional challenges can affect any individual, couple or family. Finding a healthy way to manage can be difficult. It's common to feel overwhelmed. We provide a safe place, professional support, and the tools to help. Bringing Balance to Mind, Body & Spirit. Now available, ongoing supervision for clinicians in group or individual format. 45 years of clinical experience and training in many modalities, under many well known teachers, brings a depth that incorporates East and West, spiritual and energetic aspects of wellness and healing.
We provide assistance with the following areas: Relationships, Anxiety, Depression, Work Stress, Trauma, Communication, Parenting, Conflict Resolution, Blended Families, Separation, Divorce, Self-esteem, Grief & Loss, Stress Management.
Counselling for Adolescents, Adults, Couples and Families. Assessment & Diagnosis. Emotional challenges can affect any individual, couple or family. Finding a healthy way to manage can be difficult. It's common to feel overwhelmed. We provide a safe place, professional support, and the tools to help. Bringing Balance to Mind, Body & Spirit. Now available, ongoing supervision for clinicians in group or individual format. 45 years of clinical experience and training in many modalities, under many well known teachers, brings a depth that incorporates East and West, spiritual and energetic aspects of wellness and healing.
(289) 206-6505 View (289) 206-6505
Photo of Meredith Moore, MSW, RSW, BA/BSW, Registered Social Worker
Meredith Moore
Registered Social Worker, MSW, RSW, BA/BSW
Verified Verified
Dundas, ON L9H
, feelings of frustration, anxiety, depression, stress, loneliness, loss) & relationship problems (i.
I am an experienced Master's level Social Worker, Psychotherapist & Addiction Counsellor offering counselling for clients in both Ontario (in-person & online) & Nova Scotia (online only). I have worked extensively in the social services field since 1999 & as a Registered Social Worker since 2003. I have assisted adults experiencing a wide range of issues (i.e., addiction, anger/emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress). I am committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all of my clients.
, feelings of frustration, anxiety, depression, stress, loneliness, loss) & relationship problems (i.
I am an experienced Master's level Social Worker, Psychotherapist & Addiction Counsellor offering counselling for clients in both Ontario (in-person & online) & Nova Scotia (online only). I have worked extensively in the social services field since 1999 & as a Registered Social Worker since 2003. I have assisted adults experiencing a wide range of issues (i.e., addiction, anger/emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress). I am committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all of my clients.
(226) 784-2336 View (226) 784-2336
Photo of Jennifer Barrett, RP, PhD, Registered Psychotherapist
Jennifer Barrett
Registered Psychotherapist, RP, PhD
Verified Verified
Dundas, ON L9H  (Online Only)
I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, stress, self-esteem, relationships, grief, and life transitions (please see full list at right).
I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, stress, self-esteem, relationships, grief, and life transitions (please see full list at right).
(289) 768-9291 View (289) 768-9291
Photo of Michaela Schwandner, MEd, RP, Counsellor
Michaela Schwandner
Counsellor, MEd, RP
Verified Verified
Dundas, ON L9H
I hold a Bachelor's and Master's degree in Education with specializations in counselling and psychology. I am registered with the College of Registered Psychotherapists of Ontario. My experiences encompass working with individuals who struggle with symptoms related to depression, anxiety, relationship issues, family conflict or grief/loss. My approach can best be described as holistic as it integrates emotional, mental, physical and social aspects of people's lives. I have been described by my clients as compassionate, knowledgeable and being able to respectfully challenge them.
I hold a Bachelor's and Master's degree in Education with specializations in counselling and psychology. I am registered with the College of Registered Psychotherapists of Ontario. My experiences encompass working with individuals who struggle with symptoms related to depression, anxiety, relationship issues, family conflict or grief/loss. My approach can best be described as holistic as it integrates emotional, mental, physical and social aspects of people's lives. I have been described by my clients as compassionate, knowledgeable and being able to respectfully challenge them.
(844) 332-2651 View (844) 332-2651
Photo of Sarah Campbell | Relationship Therapy | Trauma | Grief Therapy, MA, RP(Q), Registered Psychotherapist (Qualifying)
Sarah Campbell | Relationship Therapy | Trauma | Grief Therapy
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Dundas, ON L9H
I specialize working with trauma, grief, relationship issues, and narcissistic abuse. Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Maybe the thought of walking away has crossed your mind, or maybe you have already walked away, but now you are trying to navigate the unknown and the future. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions.
I specialize working with trauma, grief, relationship issues, and narcissistic abuse. Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Maybe the thought of walking away has crossed your mind, or maybe you have already walked away, but now you are trying to navigate the unknown and the future. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions.
(289) 277-6926 View (289) 277-6926
Photo of Carly Fleming - Everwell Integrated Health Professionals, Registered Psychotherapist
Everwell Integrated Health Professionals
Registered Psychotherapist
Verified Verified
1 Endorsed
Dundas, ON L9H  (Online Only)
Our areas of specialization include anxiety, depression, grief/loss, parenting, coping with cancer, navigating life transitions, managing stress, addictions, trauma, family therapy, attachment issues - and more!.
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Our areas of specialization include anxiety, depression, grief/loss, parenting, coping with cancer, navigating life transitions, managing stress, addictions, trauma, family therapy, attachment issues - and more!.
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
(289) 512-0787 View (289) 512-0787
Photo of Sean Sydor, RP, Registered Psychotherapist
Sean Sydor
Registered Psychotherapist, RP
Verified Verified
Dundas, ON L9H
My goal every day is to offer a supportive, practical approach to therapy. Throughout my career, I’ve tended to work primarily with people who have mood or anxiety difficulties. Some are undergoing or have undergone significant life transitions such as grief from loss. Others come to me for guidance around work-related stress or burnout. And others wish to examine the patterns and practices around their substance use.
My goal every day is to offer a supportive, practical approach to therapy. Throughout my career, I’ve tended to work primarily with people who have mood or anxiety difficulties. Some are undergoing or have undergone significant life transitions such as grief from loss. Others come to me for guidance around work-related stress or burnout. And others wish to examine the patterns and practices around their substance use.
(289) 207-6463 View (289) 207-6463
Photo of Joel Richard Ten Brinke, MDiv, MTS, RP, CPC, Registered Psychotherapist
Joel Richard Ten Brinke
Registered Psychotherapist, MDiv, MTS, RP, CPC
Verified Verified
Dundas, ON L9H
Welcome, you have taken a significant step in visiting this site. I am a non-judgmental client-centred therapist who is here to help and support you no matter what your counselling goals are, and no matter where you are in your journey of discovery, coping, or healing. I approach each client with compassion, empathy, and clinical experience. I have worked with a variety of matters and populations, including but not limited to, adolescents, youth, adults, couples, and families, struggling with anxiety, depression, addiction, trauma, sexuality, stress management, emotion regulation, family issues, grief and loss, and so much more.
Welcome, you have taken a significant step in visiting this site. I am a non-judgmental client-centred therapist who is here to help and support you no matter what your counselling goals are, and no matter where you are in your journey of discovery, coping, or healing. I approach each client with compassion, empathy, and clinical experience. I have worked with a variety of matters and populations, including but not limited to, adolescents, youth, adults, couples, and families, struggling with anxiety, depression, addiction, trauma, sexuality, stress management, emotion regulation, family issues, grief and loss, and so much more.
(226) 702-2388 View (226) 702-2388
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Dundas, ON L9H
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
(289) 276-5198 View (289) 276-5198
Photo of Ellen Crump, MSW, PhD, Registered Social Worker
Ellen Crump
Registered Social Worker, MSW, PhD
Verified Verified
Dundas, ON L9H
I am a Child and Family Counsellor and Certified Parent Coach. I help individuals, children, teens and families move from simply surviving life's challenges to thriving. My work focuses on challenges of self-esteem, anxiety, sadness, bullying, divorce. I work along side parents when they find teens off track and struggling with the demands of our disordered society. I also offer individual counselling where through story, education, and gentle reflection, we find new ways to understand, new eyes to see, and new words to speak.
I am a Child and Family Counsellor and Certified Parent Coach. I help individuals, children, teens and families move from simply surviving life's challenges to thriving. My work focuses on challenges of self-esteem, anxiety, sadness, bullying, divorce. I work along side parents when they find teens off track and struggling with the demands of our disordered society. I also offer individual counselling where through story, education, and gentle reflection, we find new ways to understand, new eyes to see, and new words to speak.
(289) 216-6750 View (289) 216-6750
Photo of Rupinder Multani, RP, MACP, Registered Psychotherapist
Rupinder Multani
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Dundas, ON L9H
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or r other concerns with your mental well-being, you do not have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or r other concerns with your mental well-being, you do not have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
(365) 398-5030 View (365) 398-5030
Photo of Rina Reddy, RP, MACP, BA, Registered Psychotherapist
Rina Reddy
Registered Psychotherapist, RP, MACP, BA
Verified Verified
3 Endorsed
Dundas, ON L9H
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
(289) 276-8150 View (289) 276-8150
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Dundas, ON L9H
Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
(289) 275-9315 View (289) 275-9315
Photo of Rob Feeney, RP, CTP, Dip, BSc, AEAPC, Registered Psychotherapist
Rob Feeney
Registered Psychotherapist, RP, CTP, Dip, BSc, AEAPC
Verified Verified
Dundas, ON L9H
Waitlist for new clients
You are an individual. There is no one else quite like you. Your therapy should be as unique as you are. We are all the products of our past, from experiences that happened so long ago that they escape memory to what happened just as we opened the door to the present moment. Early in our lives, we learn the skills we need to navigate the world we find ourselves in. Those skills stay with us and help protect us on our journey through life. They continually have an impact on how we deal with ourselves and others every day.
You are an individual. There is no one else quite like you. Your therapy should be as unique as you are. We are all the products of our past, from experiences that happened so long ago that they escape memory to what happened just as we opened the door to the present moment. Early in our lives, we learn the skills we need to navigate the world we find ourselves in. Those skills stay with us and help protect us on our journey through life. They continually have an impact on how we deal with ourselves and others every day.
(289) 272-7087 View (289) 272-7087
Photo of Sara Sayle, BA, Registered Psychotherapist (Qualifying)
Sara Sayle
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Dundas, ON L9H
Are you struggling day to day with a to-do list that feels impossible to tackle? Do tasks feel so much more difficult than they used to? Feeling weighed down, stressed out, anxious, or exhausted? Perhaps you want to avoid the difficult things and find yourself numbing out. What would life look like if you could wake up feeling confident again, back in control of your life? What if we could get things done without being stopped by exhaustion, stress, anxiety, or avoidance? I want to help you get there in a way that feels practical and comfortable.
Are you struggling day to day with a to-do list that feels impossible to tackle? Do tasks feel so much more difficult than they used to? Feeling weighed down, stressed out, anxious, or exhausted? Perhaps you want to avoid the difficult things and find yourself numbing out. What would life look like if you could wake up feeling confident again, back in control of your life? What if we could get things done without being stopped by exhaustion, stress, anxiety, or avoidance? I want to help you get there in a way that feels practical and comfortable.
(289) 217-5018 View (289) 217-5018
Photo of Michele James, RP, RMFT, MTS, BA, AccFM, Registered Psychotherapist
Michele James
Registered Psychotherapist, RP, RMFT, MTS, BA, AccFM
Verified Verified
2 Endorsed
Dundas, ON L9H
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
(289) 301-9559 View (289) 301-9559
1

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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.