Eating Disorders Therapists in Dundas, ON
You want to feel confident and ready for the next chapter of your life, but deep down you struggle with doubt, ambivalence, and the pressure of major changes like marriage or adjusting to life with a newborn. You want to feel empowered in your choices, but still find yourself second-guessing them, noticing the weight of all the lives you are saying no to when you choose one path. You may feel overwhelmed, exhausted, or unsure of what to trust. You are ready to gain clarity, trust yourself, and engage with life fully. I want to help you step into this stage with confidence!
You want to feel confident and ready for the next chapter of your life, but deep down you struggle with doubt, ambivalence, and the pressure of major changes like marriage or adjusting to life with a newborn. You want to feel empowered in your choices, but still find yourself second-guessing them, noticing the weight of all the lives you are saying no to when you choose one path. You may feel overwhelmed, exhausted, or unsure of what to trust. You are ready to gain clarity, trust yourself, and engage with life fully. I want to help you step into this stage with confidence!
Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult, no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!
Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult, no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!
Your brain won’t shut off. The intrusive thoughts, the rituals, the what-ifs, it’s exhausting. Maybe you’re constantly seeking reassurance, avoiding things that trigger anxiety, or stuck in mental loops that make no sense but feel impossible to stop. You know the fears aren’t rational, but that doesn’t make them any less intense. OCD isn’t just about cleanliness or order, it can latch onto anything, from relationships to safety to daily routines. If you’re feeling trapped by anxiety and compulsions, you’re not broken and you don’t have to manage it alone. There’s a way forward.
Your brain won’t shut off. The intrusive thoughts, the rituals, the what-ifs, it’s exhausting. Maybe you’re constantly seeking reassurance, avoiding things that trigger anxiety, or stuck in mental loops that make no sense but feel impossible to stop. You know the fears aren’t rational, but that doesn’t make them any less intense. OCD isn’t just about cleanliness or order, it can latch onto anything, from relationships to safety to daily routines. If you’re feeling trapped by anxiety and compulsions, you’re not broken and you don’t have to manage it alone. There’s a way forward.
Has one or several moments in your life made you feel stuck and disconnected? Do you have a hard time setting boundaries and always feel the need to act the way others want you to? Stopping you from making decisions or completing tasks, emphasizing persistent worries that you aren’t good enough and expected to live a life that is not yours. You are held captive in a never ending burned out physical and mental cycle filled with guilt, shame, and fear. Deep down you desire to confront your past. You're yearning to change is a sign that you are ready to confront your pain and begin to heal on your own terms. Let's get there.
Has one or several moments in your life made you feel stuck and disconnected? Do you have a hard time setting boundaries and always feel the need to act the way others want you to? Stopping you from making decisions or completing tasks, emphasizing persistent worries that you aren’t good enough and expected to live a life that is not yours. You are held captive in a never ending burned out physical and mental cycle filled with guilt, shame, and fear. Deep down you desire to confront your past. You're yearning to change is a sign that you are ready to confront your pain and begin to heal on your own terms. Let's get there.
Dundas Valley Psychotherapy & Hypnosis
Registered Social Worker, BSW, MA, RSW, CCHT, CHyp
Dundas, ON L9H
Waitlist for new clients
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Rob Feeney
Registered Psychotherapist, RP, CTP, Dip, BSc, AEAPC
Dundas, ON L9H
Waitlist for new clients
You are an individual. There is no one else quite like you. Your therapy should be as unique as you are. We are all the products of our past, from experiences that happened so long ago that they escape memory to what happened just as we opened the door to the present moment. Through it all, we learn the skills that protect us on this journey through the interpersonal world. We sometimes struggle to be our authentic selves because there is no SELF without the context of the OTHER. Each of us is a single being trying to be seen as we see ourselves in a never ending sea of often confusing but always important social interaction.
You are an individual. There is no one else quite like you. Your therapy should be as unique as you are. We are all the products of our past, from experiences that happened so long ago that they escape memory to what happened just as we opened the door to the present moment. Through it all, we learn the skills that protect us on this journey through the interpersonal world. We sometimes struggle to be our authentic selves because there is no SELF without the context of the OTHER. Each of us is a single being trying to be seen as we see ourselves in a never ending sea of often confusing but always important social interaction.
I focus on working with teens and adults navigating the rollercoaster that is life, including but not limited to anxiety, depression, self esteem, disordered eating & relationships struggles.
Are you a woman in your 20s or 30s who looks put-together but feels overwhelmed, emotionally drained, or stuck? Maybe you’re the reliable one, the overthinker, the people-pleaser- feeling “too much” and not enough at once. You may be dealing with burnout, relationship stress, family baggage, grief, anxiety, or old wounds that still show up. You’ve tried self-help, journaling, podcasts, TikTok therapy, and late-night Googling and it's not cutting it. You want clarity, confidence, less overthinking, and a stronger connection to your true self. You want to understand yourself better, feel more confident & stop overanalyzing everything
I focus on working with teens and adults navigating the rollercoaster that is life, including but not limited to anxiety, depression, self esteem, disordered eating & relationships struggles.
Are you a woman in your 20s or 30s who looks put-together but feels overwhelmed, emotionally drained, or stuck? Maybe you’re the reliable one, the overthinker, the people-pleaser- feeling “too much” and not enough at once. You may be dealing with burnout, relationship stress, family baggage, grief, anxiety, or old wounds that still show up. You’ve tried self-help, journaling, podcasts, TikTok therapy, and late-night Googling and it's not cutting it. You want clarity, confidence, less overthinking, and a stronger connection to your true self. You want to understand yourself better, feel more confident & stop overanalyzing everything
Therapy is often about exploring outdated core beliefs to see if they are useful and, if not, create new neuropathways that lead to new, more healthy behavior and responses. I meet each client where they are in their life and/or situation and explore what works for them to meet their therapeutic needs. I trained with Dr Stan Tatkin, Psychobiological Approach to Couples Therapy. I am certified in EMDR. I am a trained Mindful Self Compassion Teacher. I am a level 2 trained Internal Family Systems clinician
Therapy is often about exploring outdated core beliefs to see if they are useful and, if not, create new neuropathways that lead to new, more healthy behavior and responses. I meet each client where they are in their life and/or situation and explore what works for them to meet their therapeutic needs. I trained with Dr Stan Tatkin, Psychobiological Approach to Couples Therapy. I am certified in EMDR. I am a trained Mindful Self Compassion Teacher. I am a level 2 trained Internal Family Systems clinician
Do you find yourself overthinking, worrying, or feeling anxious, no matter how hard you try to relax? You’re someone who works hard to keep it all together, yet your mind rarely slows down. You find yourself replaying conversations, imagining scenarios in your head, doubting decisions, and feeling like you can’t fully rest. It’s exhausting trying to appear calm when inside you feel tense and uncertain. But you’re ready to make a change. You’re ready to feel grounded, confident, and more at peace in your daily life. Most of all, you’re ready to trust yourself again. I want to help you get there!
Do you find yourself overthinking, worrying, or feeling anxious, no matter how hard you try to relax? You’re someone who works hard to keep it all together, yet your mind rarely slows down. You find yourself replaying conversations, imagining scenarios in your head, doubting decisions, and feeling like you can’t fully rest. It’s exhausting trying to appear calm when inside you feel tense and uncertain. But you’re ready to make a change. You’re ready to feel grounded, confident, and more at peace in your daily life. Most of all, you’re ready to trust yourself again. I want to help you get there!
I believe in therapy from a biopsychosocial perspective, recognizing the deep connection between the body, mind, and relationships. My approach considers biological factors like pain management, exercise, and sleep; psychological aspects such as emotional regulation, stress management, and education; and social influences, including relationships and conflict resolution. I provide a non-judgmental and open space where we can explore your thoughts, emotions, and behaviors, working together to reduce distress and promote meaningful change. I also encourage nature therapy, helping clients reconnect with the outdoors to enhance their se
I believe in therapy from a biopsychosocial perspective, recognizing the deep connection between the body, mind, and relationships. My approach considers biological factors like pain management, exercise, and sleep; psychological aspects such as emotional regulation, stress management, and education; and social influences, including relationships and conflict resolution. I provide a non-judgmental and open space where we can explore your thoughts, emotions, and behaviors, working together to reduce distress and promote meaningful change. I also encourage nature therapy, helping clients reconnect with the outdoors to enhance their se
Do you feel like your emotions are too much like they flip from zero to a hundred in seconds? Do you struggle with overwhelming feelings of loneliness, even when you’re surrounded by people? Maybe your relationships feel stable one moment, and the next, you’re terrified they’ll fall apart. You might find yourself battling self-doubt, making impulsive decisions, or engaging in self-destructive behaviours or addictions. If you feel misunderstood or trapped in intense emotions, let me be clear, you are not “too much” and you don’t have to figure this out alone. This is where I can help!
Do you feel like your emotions are too much like they flip from zero to a hundred in seconds? Do you struggle with overwhelming feelings of loneliness, even when you’re surrounded by people? Maybe your relationships feel stable one moment, and the next, you’re terrified they’ll fall apart. You might find yourself battling self-doubt, making impulsive decisions, or engaging in self-destructive behaviours or addictions. If you feel misunderstood or trapped in intense emotions, let me be clear, you are not “too much” and you don’t have to figure this out alone. This is where I can help!
I've worked for 20 years with survivors of trauma and vicarious trauma - sexual, physical, emotional, mental and or neglect. Often these traumatic injuries appear in life as anxiety, depression, addictions, flashbacks, unhealthy relationships or chronic pain. I attend with safety and empathy to these patterns and habits that appear in belief systems and emotions, and to the important role the body plays in responding to, storing and repairing harm. I specialize in including mindful attention to the body with talk therapy to help clients unlock the painful legacy of trauma.
I've worked for 20 years with survivors of trauma and vicarious trauma - sexual, physical, emotional, mental and or neglect. Often these traumatic injuries appear in life as anxiety, depression, addictions, flashbacks, unhealthy relationships or chronic pain. I attend with safety and empathy to these patterns and habits that appear in belief systems and emotions, and to the important role the body plays in responding to, storing and repairing harm. I specialize in including mindful attention to the body with talk therapy to help clients unlock the painful legacy of trauma.
Life throws A LOT of challenges our way! Are you currently going through it? Are you, your family members, children or your partner and you starting to feel like you can't keep afloat? Perhaps you're worrying 24/7, you can't seem to stop your thoughts. Maybe you experience physical symptoms of the stress or anxiety you've been feeling. Maybe you're trying to support a loved one, but aren't sure what the solution is. Whatever the struggle, I'm here to help. I work with clients of all ages to help them find the solutions that work for them. I help clients to find satisfaction again, to ease worry and become confident & committed.
Life throws A LOT of challenges our way! Are you currently going through it? Are you, your family members, children or your partner and you starting to feel like you can't keep afloat? Perhaps you're worrying 24/7, you can't seem to stop your thoughts. Maybe you experience physical symptoms of the stress or anxiety you've been feeling. Maybe you're trying to support a loved one, but aren't sure what the solution is. Whatever the struggle, I'm here to help. I work with clients of all ages to help them find the solutions that work for them. I help clients to find satisfaction again, to ease worry and become confident & committed.
Whether you're facing anxiety, depression, burn out, an eating disorder, PTSD, addictions or grief, I’m here to help.
As a Certified Nurse Psychotherapist I provide Cognitive Behavioural therapy to adults and children, to help identify and change unhelpful thought patterns and behaviours. Are you stuck in a cycle of anxiety and fear? Do you feel distressed with excessive worry, suicidal thoughts, or insomnia? Life can feel overwhelming, but you deserve compassionate support for your unique, one-of-a-kind journey. I offer client centered, safe, trauma-informed therapy, where you can feel heard and understood. In person or online sessions. The world is a better place with you in it.
Whether you're facing anxiety, depression, burn out, an eating disorder, PTSD, addictions or grief, I’m here to help.
As a Certified Nurse Psychotherapist I provide Cognitive Behavioural therapy to adults and children, to help identify and change unhelpful thought patterns and behaviours. Are you stuck in a cycle of anxiety and fear? Do you feel distressed with excessive worry, suicidal thoughts, or insomnia? Life can feel overwhelming, but you deserve compassionate support for your unique, one-of-a-kind journey. I offer client centered, safe, trauma-informed therapy, where you can feel heard and understood. In person or online sessions. The world is a better place with you in it.
We help children, teens, adults, couples, and families, struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, low self esteem, body image, eating disorders, trauma & PTSD, relationship concerns, narcissistic abuse, anger management, addictions, obsessive-compulsive disorder (OCD), health anxiety, panic disorder, phobias, borderline personality disorder, self harm, suicidality, Autism, ADHD, grief and loss, and many more!
Everyday stressors, trauma from past experiences, relationship conflicts, and dysfunctional thinking patterns and behaviors can overwhelm and dysregulate our nervous system. Many individuals are living in a constant state of fight or flight that impacts their ability to relax, cope or function. We can help you develop more effective coping skills and tools!
We help children, teens, adults, couples, and families, struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, low self esteem, body image, eating disorders, trauma & PTSD, relationship concerns, narcissistic abuse, anger management, addictions, obsessive-compulsive disorder (OCD), health anxiety, panic disorder, phobias, borderline personality disorder, self harm, suicidality, Autism, ADHD, grief and loss, and many more!
Everyday stressors, trauma from past experiences, relationship conflicts, and dysfunctional thinking patterns and behaviors can overwhelm and dysregulate our nervous system. Many individuals are living in a constant state of fight or flight that impacts their ability to relax, cope or function. We can help you develop more effective coping skills and tools!
I work with adults navigating trauma and posttraumatic stress disorder (PTSD), dissociation, anxiety, depression, obsessive-compulsive disorder (OCD), eating disorders, perfectionism, self-esteem concerns, identity questions, and relationship difficulties.
You may be feeling stuck in patterns that are confusing, painful, or hard to shift. I offer a collaborative, non-judgmental space to explore the deeper emotional and relational dynamics shaping your symptoms, sense of self, and relationships, while also working toward practical change in your daily life. My work is grounded in a psychodynamic approach, which I use as the primary framework for understanding each client’s history, attachment patterns, and inner world. From this foundation, I tailor evidence-based approaches to your goals and needs, including cognitive-behavioural therapy and acceptance and commitment therapy.
I work with adults navigating trauma and posttraumatic stress disorder (PTSD), dissociation, anxiety, depression, obsessive-compulsive disorder (OCD), eating disorders, perfectionism, self-esteem concerns, identity questions, and relationship difficulties.
You may be feeling stuck in patterns that are confusing, painful, or hard to shift. I offer a collaborative, non-judgmental space to explore the deeper emotional and relational dynamics shaping your symptoms, sense of self, and relationships, while also working toward practical change in your daily life. My work is grounded in a psychodynamic approach, which I use as the primary framework for understanding each client’s history, attachment patterns, and inner world. From this foundation, I tailor evidence-based approaches to your goals and needs, including cognitive-behavioural therapy and acceptance and commitment therapy.
Have you been feeling overwhelmed, weighed down, confused by what you are feeling, attempting to manage intense emotions and don’t know how to cope? Have you been engaging in behaviours you’d like to change so you can live in alignment with your values? Have you been running out of hope? I am a registered Social Worker and Psychotherapist with over 10 years of experience providing individual therapy for trauma and stress-related disorders; depression; anxiety; emotion dysregulation; and complex mental health.
Have you been feeling overwhelmed, weighed down, confused by what you are feeling, attempting to manage intense emotions and don’t know how to cope? Have you been engaging in behaviours you’d like to change so you can live in alignment with your values? Have you been running out of hope? I am a registered Social Worker and Psychotherapist with over 10 years of experience providing individual therapy for trauma and stress-related disorders; depression; anxiety; emotion dysregulation; and complex mental health.
True Self Counselling | Virtual | Hamilton Area
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Accepting New Clients (July 2026): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit.
Accepting New Clients (July 2026): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit.
I have treated youth suffering from eating disorders, somatic disorders, conversion disorders, illness anxiety, school avoidance, substance abuse, chronic illnesses and gender diverse youth and their families.
I use several different modalities to support clients in achieving their goals such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused, Trauma Informed and Goal Directed therapies.
I have treated youth suffering from eating disorders, somatic disorders, conversion disorders, illness anxiety, school avoidance, substance abuse, chronic illnesses and gender diverse youth and their families.
I use several different modalities to support clients in achieving their goals such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused, Trauma Informed and Goal Directed therapies.
Starting therapy is a courageous step. If you’re feeling overwhelmed by trauma, anxiety, relationship challenges, or self-doubt, you deserve a space where you feel genuinely heard and supported. I provide trauma-informed, culturally responsive therapy for individuals and couples seeking meaningful, lasting change. Many of the individuals I work with feel stuck in patterns that no longer serve them — whether that’s people-pleasing, emotional overwhelm, difficulty setting boundaries, or struggling with inner criticism.
Starting therapy is a courageous step. If you’re feeling overwhelmed by trauma, anxiety, relationship challenges, or self-doubt, you deserve a space where you feel genuinely heard and supported. I provide trauma-informed, culturally responsive therapy for individuals and couples seeking meaningful, lasting change. Many of the individuals I work with feel stuck in patterns that no longer serve them — whether that’s people-pleasing, emotional overwhelm, difficulty setting boundaries, or struggling with inner criticism.
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.