Therapists in Deseronto, ON
My ideal client is an adult who feels emotionally overwhelmed yet highly capable on the outside—often carrying the long-term effects of trauma, chronic stress, or growing up in a caregiving role. They may struggle with anxiety, self-doubt, boundaries, or feeling disconnected from their own needs. They want to understand their patterns, feel safer in their body and relationships, and stop living in constant survival mode. Their goal is not just symptom relief, but to build a life that feels grounded, authentic, and aligned with their values, where they can experience calm, confidence, and meaningful connection.
My ideal client is an adult who feels emotionally overwhelmed yet highly capable on the outside—often carrying the long-term effects of trauma, chronic stress, or growing up in a caregiving role. They may struggle with anxiety, self-doubt, boundaries, or feeling disconnected from their own needs. They want to understand their patterns, feel safer in their body and relationships, and stop living in constant survival mode. Their goal is not just symptom relief, but to build a life that feels grounded, authentic, and aligned with their values, where they can experience calm, confidence, and meaningful connection.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
Currently accepting new clients! As a client centered therapist I prioritize creating a safe environment and developing a strong therapeutic relationship as both provide the foundation of our work together. As your therapist it is my role to help guide you and provide you with the necessary knowledge and tools to accomplish your goals.
Currently accepting new clients! As a client centered therapist I prioritize creating a safe environment and developing a strong therapeutic relationship as both provide the foundation of our work together. As your therapist it is my role to help guide you and provide you with the necessary knowledge and tools to accomplish your goals.
With several years of experience as a community-based Youth Wellness Worker, I bring a strong foundation in holistic and culturally responsive care, where I integrate traditional perspectives and a deep understanding of intergenerational trauma. While I am deeply committed to supporting Indigenous clients and communities, I am equally passionate about supporting all clients, regardless of cultural background, who could use support.
I value creating a safe, respectful, and non-judgmental space where clients feel heard and empowered.
With several years of experience as a community-based Youth Wellness Worker, I bring a strong foundation in holistic and culturally responsive care, where I integrate traditional perspectives and a deep understanding of intergenerational trauma. While I am deeply committed to supporting Indigenous clients and communities, I am equally passionate about supporting all clients, regardless of cultural background, who could use support.
I value creating a safe, respectful, and non-judgmental space where clients feel heard and empowered.
Change And Meaning. In a welcoming space, we explore the life areas you identify, whether that's stress, anxiety, work or school difficulties, grief, or a life transition. My clients range from their 20s to their 70s and beyond, reflecting the whole spectrum of adult life. Those in their working years often bring stress, anxiety, and work-life balance, while older clients frequently seek deepening and meaning. Many find that having the chance to share, reflect, and problem-solve is meaningful at any stage. Together, drawing on evidence-based and whole-person perspectives, we work toward the change and meaning you're seeking.
Change And Meaning. In a welcoming space, we explore the life areas you identify, whether that's stress, anxiety, work or school difficulties, grief, or a life transition. My clients range from their 20s to their 70s and beyond, reflecting the whole spectrum of adult life. Those in their working years often bring stress, anxiety, and work-life balance, while older clients frequently seek deepening and meaning. Many find that having the chance to share, reflect, and problem-solve is meaningful at any stage. Together, drawing on evidence-based and whole-person perspectives, we work toward the change and meaning you're seeking.
More Therapists Nearby
I am a PhD psychotherapist, university professor and researcher. I have a wholistic understanding of the links between our mental and physical health through my work in primary healthcare. I live and work within anti-oppressive and anti-racist understandings. I know that just about every aspect of our health can be impacted by our relationships, our work and the community systems that we live in. I strive to create a safe holding space to help you to navigate life transitions, anxiety, depression, trauma, and post-traumatic responses.
I am a PhD psychotherapist, university professor and researcher. I have a wholistic understanding of the links between our mental and physical health through my work in primary healthcare. I live and work within anti-oppressive and anti-racist understandings. I know that just about every aspect of our health can be impacted by our relationships, our work and the community systems that we live in. I strive to create a safe holding space to help you to navigate life transitions, anxiety, depression, trauma, and post-traumatic responses.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
You may be navigating anxiety, trauma, burnout, grief, or the effects of emotionally harmful or controlling relationships, including narcissistic abuse. These experiences can leave you feeling disconnected from yourself, doubting your voice, or unsure how to move forward. You may be seeking support that feels both gentle and grounded, honouring emotional depth alongside professional care. Your goals may include rebuilding self-trust, strengthening boundaries, reconnecting with your inner wisdom, and feeling more rooted, empowered, and whole.
You may be navigating anxiety, trauma, burnout, grief, or the effects of emotionally harmful or controlling relationships, including narcissistic abuse. These experiences can leave you feeling disconnected from yourself, doubting your voice, or unsure how to move forward. You may be seeking support that feels both gentle and grounded, honouring emotional depth alongside professional care. Your goals may include rebuilding self-trust, strengthening boundaries, reconnecting with your inner wisdom, and feeling more rooted, empowered, and whole.
Brittany -The Journey Counselling & Psychotherapy
Registered Psychotherapist, MACP, HBSc
3 Endorsed
Online Only
Welcome! Did you know that more than 78% of women and girls struggle with their body image? You are not alone! Developing a healthy relationship with your body is easier said than done. If you are someone who struggles to look in the mirror, to feel good in your body, and who cannot even imagine what it would be like to be happy with yourself, you are in the right place. Creating a healthy relationship with your body requires first to get connected with yourself as a person. Somatic therapy is designed to create a connection between body and mind to facilitate healing from trauma and painful experiences.
Welcome! Did you know that more than 78% of women and girls struggle with their body image? You are not alone! Developing a healthy relationship with your body is easier said than done. If you are someone who struggles to look in the mirror, to feel good in your body, and who cannot even imagine what it would be like to be happy with yourself, you are in the right place. Creating a healthy relationship with your body requires first to get connected with yourself as a person. Somatic therapy is designed to create a connection between body and mind to facilitate healing from trauma and painful experiences.
With a passion for guiding individuals through challenging times, I draw from my multidisciplinary education in science, philosophy, religion, psychology, and psychotherapy to offer a holistic approach to understanding each person’s unique situation. Counseling can be invaluable, whether you’re feeling stuck and unsure of your next steps or seeking to build healthy skills to prevent future difficulties and stress. Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
With a passion for guiding individuals through challenging times, I draw from my multidisciplinary education in science, philosophy, religion, psychology, and psychotherapy to offer a holistic approach to understanding each person’s unique situation. Counseling can be invaluable, whether you’re feeling stuck and unsure of your next steps or seeking to build healthy skills to prevent future difficulties and stress. Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
Maybe you have spent a long time holding things together for everyone else and are only starting to ask what you actually need. You might show up capable and composed on the outside while something underneath has quietly been asking for attention. Perhaps you are navigating anxiety, a major life transition, or patterns in relationships you cannot quite shake. Whatever brought you here, if you are ready to slow down, get honest, and do the real work, this is a good place to do it. We move at your pace, build insight that actually sticks, and work toward a version of you that feels more grounded and more like yourself.
Maybe you have spent a long time holding things together for everyone else and are only starting to ask what you actually need. You might show up capable and composed on the outside while something underneath has quietly been asking for attention. Perhaps you are navigating anxiety, a major life transition, or patterns in relationships you cannot quite shake. Whatever brought you here, if you are ready to slow down, get honest, and do the real work, this is a good place to do it. We move at your pace, build insight that actually sticks, and work toward a version of you that feels more grounded and more like yourself.
Ambita Sen - Trauma, PTSD & Complex Trauma
Registered Psychotherapist, MA, MSc , RP
1 Endorsed
Online Only
Many people begin trauma therapy when past experiences continue to shape how safe they feel in their body, relationships, and everyday life. You may be carrying the effects of childhood trauma, attachment wounds, or chronic stress that leave you feeling anxious, overwhelmed, or disconnected from yourself. These experiences can affect your self-worth, relationships, and ability to trust others, making it hard to feel truly at ease. What most people want is to feel grounded, understood, and able to move through life with greater calm, confidence, and self-trust.
Many people begin trauma therapy when past experiences continue to shape how safe they feel in their body, relationships, and everyday life. You may be carrying the effects of childhood trauma, attachment wounds, or chronic stress that leave you feeling anxious, overwhelmed, or disconnected from yourself. These experiences can affect your self-worth, relationships, and ability to trust others, making it hard to feel truly at ease. What most people want is to feel grounded, understood, and able to move through life with greater calm, confidence, and self-trust.
Psychological Assessment Service available: Are you wanting some answers about the mental, emotional, and behavioural struggles you have been facing? I provide psychodiagnostic assessments to help you better understand these struggles and generate treatment recommendations for you to better navigate your mental health concerns. Perhaps you have in the past received a diagnosis or treatments that currently feels outdated and you want an updated assessment. Or you have been provided different labels and opinions from medical professionals and want a more in-depth assessment to help clarify your mental health concerns and diagnosis.
Psychological Assessment Service available: Are you wanting some answers about the mental, emotional, and behavioural struggles you have been facing? I provide psychodiagnostic assessments to help you better understand these struggles and generate treatment recommendations for you to better navigate your mental health concerns. Perhaps you have in the past received a diagnosis or treatments that currently feels outdated and you want an updated assessment. Or you have been provided different labels and opinions from medical professionals and want a more in-depth assessment to help clarify your mental health concerns and diagnosis.
With 37 years of experience helping people of all ages in diverse situations, I can help with anxiety, depression, neurodivergence, life transitions, work/life stressors, relationship difficulties, medical/severe mental illness and system navigation. My offer is to help you 1) gain clarity about your situation, 2) provide a space where privacy is guaranteed, 3) identify and challenge the barriers that are blocking your pathway to peace/wellness, 4) offer options for finding solutions and strategies that work for you, and, 5) give you ongoing support while you navigate resources and explore changes. System advocacy included.
With 37 years of experience helping people of all ages in diverse situations, I can help with anxiety, depression, neurodivergence, life transitions, work/life stressors, relationship difficulties, medical/severe mental illness and system navigation. My offer is to help you 1) gain clarity about your situation, 2) provide a space where privacy is guaranteed, 3) identify and challenge the barriers that are blocking your pathway to peace/wellness, 4) offer options for finding solutions and strategies that work for you, and, 5) give you ongoing support while you navigate resources and explore changes. System advocacy included.
Do you feel like you are not your best self? Do you start each day already exhausted and overwhelmed? Are you stuck in a thought loop that affects your energy, your productivity, your relationships? Have you asked yourself if your life could ever be better? Now more than ever, people feel increased uncertainty about changing their thought patterns, their lives, and their relationships. Unfortunately, many choose to stay stuck, to accept that things will never change, or even to seek unhealthy or dangerous escape strategies.
I believe each person has the capacity to find peace and contentment, so that they can live their best lives.
Do you feel like you are not your best self? Do you start each day already exhausted and overwhelmed? Are you stuck in a thought loop that affects your energy, your productivity, your relationships? Have you asked yourself if your life could ever be better? Now more than ever, people feel increased uncertainty about changing their thought patterns, their lives, and their relationships. Unfortunately, many choose to stay stuck, to accept that things will never change, or even to seek unhealthy or dangerous escape strategies.
I believe each person has the capacity to find peace and contentment, so that they can live their best lives.
To me, therapy is a process of reconnection. Re-connecting to yourself, your heart, and to others. This holds true for both individuals and couples. When space is held for all parts of you, or your partner, to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear, shame, and anger can make it so hard to accept ourselves and our situations. Therapy is a way to undo long-held narratives and heal from past hurts, so that we can navigate the emotional waters inside us. It can be challenging, but you don’t have to do this alone.
To me, therapy is a process of reconnection. Re-connecting to yourself, your heart, and to others. This holds true for both individuals and couples. When space is held for all parts of you, or your partner, to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear, shame, and anger can make it so hard to accept ourselves and our situations. Therapy is a way to undo long-held narratives and heal from past hurts, so that we can navigate the emotional waters inside us. It can be challenging, but you don’t have to do this alone.
Sarah welcomes clients from all backgrounds and identities, with specialized experience supporting queer, Indigenous, POC, and neurodivergent individuals. Sarah collaborates closely with families to nurture understanding, healing, and growth—ensuring that children and youth feel supported both within and beyond the therapy space. Sarah holds specialized certifications in neurodivergent care and is deeply committed to accessible, community-centered mental health support.
Sarah welcomes clients from all backgrounds and identities, with specialized experience supporting queer, Indigenous, POC, and neurodivergent individuals. Sarah collaborates closely with families to nurture understanding, healing, and growth—ensuring that children and youth feel supported both within and beyond the therapy space. Sarah holds specialized certifications in neurodivergent care and is deeply committed to accessible, community-centered mental health support.
I work with the challenges of adult life.
Often the unexpected and possibly unaccepted aspects of being human.
Therapy brings awareness to those things we may not yet know about ourselves and integrates them into the whole.
I work with the challenges of adult life.
Often the unexpected and possibly unaccepted aspects of being human.
Therapy brings awareness to those things we may not yet know about ourselves and integrates them into the whole.
Nearby Searches for Deseronto
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Deseronto, ON
< 10
Counsellors in Deseronto, ON who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Grief |
| 80% | Parenting |
| 80% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
| 50% | Great-West Life |
| 50% | Green Shield Canada |
| 50% | Manulife |
How Counsellors in Deseronto, ON see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Deseronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.