"Emotional ups and downs are part of being human. No one is immune from pain & suffering or difficult circumstances. During these periods, I believe that people start therapy because they are seeking change. My role as a therapist is to help clients identify the changes they would like to make and help them, using collaborative and strength based therapeutic approaches! "

"(I am unable to accept new clients at this time). I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose. "

"Searching, contacting, and going to a therapist's office are difficult first steps. Feel free to contact us and ask any questions about the process, practice, and/or access to local resources, free of charge. Our role is to guide individuals and their partners/families/friends in addressing difficulties in a safe and respectful manner. We are available for E-Therapy in order to accommodate those who can not reach us in person or prefer it. Community Conex also offers Table Top Role-Playing Therapy Groups and Virtual Reality options. We are poly- friendly. "

"Relationship distress, employment conflict and personal trauma may precipitate the need to seek guidance."

"My name is Ashley Dicintio, and I hold a Psychology degree, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more."

"Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events"

"Hi, I know that trauma can happens in many ways – abuse, accidents, divorce, death and it can suck the life right out of you. It can lead to depression and anxiety. It can push you into feeling more stressed and tired. Probably you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Trauma can rattle you and affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened yesterday.."

"Problems have a way, often many ways, of intruding and trodding through our lives, in ways that undermine our wishes, our hopes, our commitments and the relationships with people we hold dear. They can leave us believing we are powerless and the situation is hopeless. Problems can use language that make them seem all powerful, sometimes the words themselves can make them appear ‘almost permanent’ (depression, anxiety, trauma, and so on). They can cling to us.. "

"Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time. "

"I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties. "

"I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family . I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 years in practice. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan. "

"Anxiety & Fears, Panic Attacks, OCD, Depression, Marriage and Parenting Issues, Grief, Anger, Trauma and Abuse are conditions that are difficult to overcome on your own. There is no shame in reaching out. Our approach to therapy is positive and non-judgmental, practical and interactive, tailored to each individual. In addition to the disorders, therapy also offers guidance with much more: you can explore your personality, and your deeper feelings & thoughts. If you would like better relationships; succeed in your career; love and accept yourself and feel good about your life then therapy is definitely for you."

"Problems in life can be overwhelming and sometimes everyone needs support. I work with individuals and couples who want to improve communication, learn to disagree productively, deepen intimacy in relationships, and work through grief. Discounted rate for students."

"You’re feeling anxious, unhappy and stuck, but you’re unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them."

"Helping ADHD kids and Adults to organize thoughts, find their focus and reduce inattention and disagreement. Help with the Anger part of ADHD. Helping Parents of ADHD Kids and how to find your best parenting approach. Helping ADHD Adults to improve relationships and progress in personal issues at work, home or with family."

"Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers."

"Want a higher quality of life? Determine some direction? Overcome barriers to success and wellness? Lets get connected! Healthy Connections offers coaching and counseling that will help guide you towards holistic health. Together we look at the major areas of your life and co-create awareness, visions and goals. Along the way your coach and therapist will be there to support you with accountability and work through the issues, traumas, behaviours or negative habits that may have you unsatisfied. I offer service to individual or couples. At this time all sessions will be Online. "

"At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life. "

"Living a qualify of life is what I desire for all.Life is a struggle and can take us down different paths. As Humans, we always look for that person, we can confine in and share the deep things that affect,hurt and hinder us from progressing in our spiritual and life's journey.Let's walk together to explore ways of how to deal with the past and not allow it to affect the future.To help you find hope,healing and closure from a loss,strength and reconciliation ,relational issues.If you are looking for someone to talk to.Then give me a call"

"Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you still believe that you can learn to go through life without such a struggle. We can help you get there."