I'm typically relaxed and conversational and love having conversations that get to the heart of the matter. You could say I specialize in getting people "unstuck" from their current way of thinking about and dealing with issues, through the use of Cognitive Behavioural Therapy (CBT) skills and strategies. I love asking thoughtful questions and re-framing your situation so you can approach it in ways you haven't considered before. We then create a practical plan that gets to the root of issues and ensures you have what you need to succeed.
I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I'm not going to say that I have a clue what you are going through, because I don't. What I do know is that the therapists at SoulScape Services offer services that have helped people shift through intense anxiety and pain. If you are reading this, chances are that you are looking for some relief and a place to call home. If you are looking to find meaning, purpose, and to feel well again, Soulscape is a community of practitioners that support your wellness from a whole-person perspective.
I am a counselor who utilizes a holistic and eclectic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.
Accepting New Clients- Stress/Anxiety- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burning out. Needless to say, you deserve some TLC and have come to the right place!
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my warmth and sense of humour in my work with clients to help put people at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
Fawn’s approach is rooted in empathy and compassion, and fosters strength and skills development, she guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Working from a client centered approach I work with individuals who are struggling from life problems such as anxiety, stress, body image struggles. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, Fawn’s goal is to help you find ways to do this and privileged to accompany people on their journey to reach their health and wellness goals.
Helpers, healthcare workers, teachers, social workers and caregivers in general are some of the most compassionate and dedicated people I know. They are so dedicated to the folks they support they often don't realize the effect it has on their own emotional health and well-being. Working the front lines of social services for 20 years, I witnessed the impacts of workplace stress, vicarious trauma, compassion fatigue and full body and emotional burnout that can come from this unique work.
Constantly battling anxiety, dread, and worry. Often finding yourself wondering what you can do to distract from or get rid of the awful feelings. You may have found that pushing worries away only works for a short time. You feel like your life has been impacted by anxiety, OCD, or trauma. Anxiety doesn't have to be something you just get used to dealing with. Let's work together to kick anxiety out of the driver's seat.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
At Nalu Therapy, we believe that everyone has the innate capacity to heal themselves. While our habitualized thought patterns, habits and emotional responses muddy the waters and interrupt this process, these patterns initially developed to keep us safe in some way. With compassionate spaces, meaningful support and tailored therapeutic techniques to meet your unique needs, we can walk together to remove barriers, reconnect you to your wholeness and allow opportunity for your innate healing to flow once again.
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested.
My core approach stems from the belief that everyone has a unique creative capacity within themselves. In my work with folks, I strive to support them in discovering and developing that ember that is creative capacity. Together we work to build upon practical tools that exist inside the individual. I use a variety of modalities with expressive arts being the main pillar of my practise.
Hello! My name is Ashleigh and I'm glad you have taken the step to self improvement through therapy. As a Registered Social Worker I strive to walk alongside my clients and act as a guide in the journey to successful life outcomes. I never underestimate the power of humour and believe that self-driven goal setting in a safe and non-judgmental environment is key to creating change. I approach my work through a client-centered approach and am driven to provide concrete coping skills & tools to improve interpersonal relationships, and to work toward general life satisfaction and success.
I am energetic with a passion for working alongside my clients and helping them heal emotional wounds. I empower individuals while using a strength based and collaborative approach to support with achieving goals and improving quality of life. I believe everyone has the potential to heal and the resiliency to bounce back from trauma. I have experience with a broad range of psychosocial and mental health challenges including mood disorders, anxiety, psychosis, depression, trauma and addictions. I understand the importance of the therapeutic relationship and I work at creating a relaxed and non-judgmental atmosphere.
There are times in life, especially when we are feeling most vulnerable, that we need a safe, unbiased, non-judgmental person to share our thoughts, feelings, and experiences with. We need a friendly person who accepts us unconditionally and whose primary concern is our well-being. Though friends and family are great, what may be mosted needed is the ability to talk with someone who is totally in your corner, with no adgenda other than to hear you, who will help you figure out what is best for you, and support you as you move towards your desired goals. My primary purpose as a therapist is to be that person for you.
Counselling / Psychotherapy for Adults and Adolescents. Scope of practice includes mental health struggles (anxiety disorders, depression, bipolar disorder, borderline personality disorder); relationship Issues; addictions / substance abuse; grief and loss; trauma informed work including counselling for male survivors of sexual abuse. EMDR therapy / treatment available.
Relationship issues - couples, families, colleagues, friends, is my primary specialization, as well as treating Depression, Anxiety and post trauma. My joy and passion is helping people to feel better about themselves and their lives in general - helping people realize their own potential. I can also help as a guide through life stage issues, grief, stress management strategies, emotional management, self esteem issues, childhood sexual abuse and domestic violence. My approach to helping people is varied depending on the needs and desires of my clients. I am trained in CBT/DBT, EMDR, Hypnosis, EFT Brainspotting and Neurofeedback
My private practice is suited for non-crisis struggles such as low self esteem, mild anxiety or depression, or insecure attachment. However, these are just examples! If you feel you or your child could benefit from a positive, safe, and creative space facilitated by a supportive, non-judgmental, and encouraging art therapist, then please apply to become a potential in-person or virtual client. Please go to my website in order to learn more, and to apply!
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Coldwater are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Coldwater then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Coldwater, or Child Psychologists in Coldwater.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Coldwater psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Coldwater specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.