Therapists for Adults in Colborne, ON
Vivid Minds Psychotherapy I Charlotte
Registered Psychotherapist, CCC, ADMH
5 Endorsed
Colborne, ON K0K
Hello and welcome! There is no waitlist, so you can start today. If you feel stuck, unheard, or overwhelmed by a significant life change, you don't have to face it alone. I work with individuals, couples, and families to address communication issues, navigate life transitions, and tackle emotional challenges. Together, we will build clarity, strengthen relationships, and help you move forward with greater confidence and connection. Therapy can be a transformative experience, helping you discover new strengths and achieve meaningful change. It all begins with feeling supported and understood.
Hello and welcome! There is no waitlist, so you can start today. If you feel stuck, unheard, or overwhelmed by a significant life change, you don't have to face it alone. I work with individuals, couples, and families to address communication issues, navigate life transitions, and tackle emotional challenges. Together, we will build clarity, strengthen relationships, and help you move forward with greater confidence and connection. Therapy can be a transformative experience, helping you discover new strengths and achieve meaningful change. It all begins with feeling supported and understood.
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, anger, relational trauma, stress, burnout, and bullying.
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, anger, relational trauma, stress, burnout, and bullying.
We work with adults, teens, children, couples, and families.
Feeling overwhelmed, stuck, anxious, or unsure how to move forward?
Maybe your mind won’t slow down, your emotions feel heavy, or you’re carrying stress that feels isolating. You don’t have to face this alone—and you deserve support that truly fits you.
At Psychotherapy and Healing Hub, you are supported by a collaborative team of compassionate, highly trained therapists, each offering a wide range of skills, lived experience, and specialized competencies. Our diverse team allows us to thoughtfully match you with a therapist who aligns with your needs, personality, and goals—because the right therapeutic fit truly matters.
We work with adults, teens, children, couples, and families.
Feeling overwhelmed, stuck, anxious, or unsure how to move forward?
Maybe your mind won’t slow down, your emotions feel heavy, or you’re carrying stress that feels isolating. You don’t have to face this alone—and you deserve support that truly fits you.
At Psychotherapy and Healing Hub, you are supported by a collaborative team of compassionate, highly trained therapists, each offering a wide range of skills, lived experience, and specialized competencies. Our diverse team allows us to thoughtfully match you with a therapist who aligns with your needs, personality, and goals—because the right therapeutic fit truly matters.
Do you ever feel like you’re carrying too much? Stressed, burnt out, or always putting your own needs last? If so, you’re not alone. Many of the people I work with come to counselling feeling exhausted, anxious, or stuck in patterns that no longer serve them. Together, we create a space where you can set those burdens down and feel truly heard.
Do you ever feel like you’re carrying too much? Stressed, burnt out, or always putting your own needs last? If so, you’re not alone. Many of the people I work with come to counselling feeling exhausted, anxious, or stuck in patterns that no longer serve them. Together, we create a space where you can set those burdens down and feel truly heard.
I am a Registered Social Worker with over 10 years of experience supporting adults, children, youth, and families through a wide range of emotional, behavioural, and life challenges.
My therapeutic approach is trauma-informed, developmentally appropriate, and culturally responsive. I believe people do best when they feel supported, confident, and informed, and I value working collaboratively with individuals and families to foster meaningful and lasting change.
I am a Registered Social Worker with over 10 years of experience supporting adults, children, youth, and families through a wide range of emotional, behavioural, and life challenges.
My therapeutic approach is trauma-informed, developmentally appropriate, and culturally responsive. I believe people do best when they feel supported, confident, and informed, and I value working collaboratively with individuals and families to foster meaningful and lasting change.
More Therapists Nearby
Welcome, I offer relational, strengths-based therapy for children, youth, and adults.
I use a collaborative framework, where we work together to shape the therapy process. With children and youth, I use a play-based and creative approach, inviting children to take lead and move through experiences at their pace.
Welcome, I offer relational, strengths-based therapy for children, youth, and adults.
I use a collaborative framework, where we work together to shape the therapy process. With children and youth, I use a play-based and creative approach, inviting children to take lead and move through experiences at their pace.
Do you feel weighed down by painful memories or emotions that seem impossible to shake? Maybe you’ve tried to move on, but something keeps pulling you back. You don’t have to face it alone. I offer a safe, compassionate space to process your experiences and rediscover balance and peace. As a trauma-informed therapist, I help individuals heal from the lasting effects of trauma using evidence-based approaches like CPT, CBT, and DBT to understand how trauma shapes your thoughts, emotions, and relationships—and to build tools for lasting healing.
Do you feel weighed down by painful memories or emotions that seem impossible to shake? Maybe you’ve tried to move on, but something keeps pulling you back. You don’t have to face it alone. I offer a safe, compassionate space to process your experiences and rediscover balance and peace. As a trauma-informed therapist, I help individuals heal from the lasting effects of trauma using evidence-based approaches like CPT, CBT, and DBT to understand how trauma shapes your thoughts, emotions, and relationships—and to build tools for lasting healing.
Do you feel overwhelmed by the expectations and demands of life and find yourself struggling to keep up?
Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing seems to be working?
Have you tried everything you can think of but still can't seem to find peace of mind or even the capacity to relax?
Do you feel overwhelmed by the expectations and demands of life and find yourself struggling to keep up?
Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing seems to be working?
Have you tried everything you can think of but still can't seem to find peace of mind or even the capacity to relax?
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Does it feel like you’re barely holding it together some days? Are you tired of feeling overwhelmed, stuck, and stressed? Do you want to feel differently but feel stumped as to how? If so, I have some good news - change and feeling different is possible! If you’re looking for more ease in your life and ways to manage the emotional bumps along the way, we can work together to make that happen. I work with my clients to identify goals and find creative strategies that work for them because you deserve strategies and ideas as unique as you are!
Does it feel like you’re barely holding it together some days? Are you tired of feeling overwhelmed, stuck, and stressed? Do you want to feel differently but feel stumped as to how? If so, I have some good news - change and feeling different is possible! If you’re looking for more ease in your life and ways to manage the emotional bumps along the way, we can work together to make that happen. I work with my clients to identify goals and find creative strategies that work for them because you deserve strategies and ideas as unique as you are!
Do you want to let go of past experiences that prevent you from living in the present? Are you looking to rediscover your inner strengths and connect with a more resilient you? Maybe you are seeking a compassionate guide through some difficult life situations or a space you can release the pain you have been carrying. Whatever your reason for therapy, I am so glad you are here.
Do you want to let go of past experiences that prevent you from living in the present? Are you looking to rediscover your inner strengths and connect with a more resilient you? Maybe you are seeking a compassionate guide through some difficult life situations or a space you can release the pain you have been carrying. Whatever your reason for therapy, I am so glad you are here.
I work with adults who are struggling in close relationships—whether it’s with a partner, family, or within themselves.
In our work together, we slow things down and make sense of both the present and the past. I offer a warm, supportive space where you can explore what’s underneath the pain—without judgment or pressure.
My approach is trauma-informed and relational. I help you:
Understand your emotional patterns
Process painful experiences
Rebuild a stronger sense of self
I work with adults who are struggling in close relationships—whether it’s with a partner, family, or within themselves.
In our work together, we slow things down and make sense of both the present and the past. I offer a warm, supportive space where you can explore what’s underneath the pain—without judgment or pressure.
My approach is trauma-informed and relational. I help you:
Understand your emotional patterns
Process painful experiences
Rebuild a stronger sense of self
Accepting New Clients! As a dedicated therapist, I am here to support you through life's transitions with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together.
Accepting New Clients! As a dedicated therapist, I am here to support you through life's transitions with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together.
Harsimran Kaur
Registered Psychotherapist (Qualifying), MA, PGDCFT, RPQ
1 Endorsed
Belleville, ON K8N
My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
I can help by offering compassionate & evidence-based mental health support. My expertise spans various therapeutic modalities, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, and Internal Family Systems, Somatic Therapy. I customize my approach to suit your unique needs.
My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
I can help by offering compassionate & evidence-based mental health support. My expertise spans various therapeutic modalities, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, and Internal Family Systems, Somatic Therapy. I customize my approach to suit your unique needs.
Are you feeling lost or stuck, like you’re simply going through the motions? Are you aware that you want something different but not sure what it is, or how to get there? Past and present life experiences and stressors can be overwhelming and leave you feeling mentally, physically, emotionally, and spiritually drained. You do not need to face these challenges alone. Having worked in the field of mental health for over 10 years, my passion is to offer a place of solace where you can truly be seen and heard. Together, we can explore your inner strength and resiliency to help you move toward the changes you want and need in your life.
Are you feeling lost or stuck, like you’re simply going through the motions? Are you aware that you want something different but not sure what it is, or how to get there? Past and present life experiences and stressors can be overwhelming and leave you feeling mentally, physically, emotionally, and spiritually drained. You do not need to face these challenges alone. Having worked in the field of mental health for over 10 years, my passion is to offer a place of solace where you can truly be seen and heard. Together, we can explore your inner strength and resiliency to help you move toward the changes you want and need in your life.
I'm accepting new clients, no wait time required! Therapy doesn’t have to feel stiff or clinical. I create a space where you feel seen and supported, blending evidence-based approaches with authenticity and even humour when it fits.
I'm accepting new clients, no wait time required! Therapy doesn’t have to feel stiff or clinical. I create a space where you feel seen and supported, blending evidence-based approaches with authenticity and even humour when it fits.
Thanks for being here, I'm Andrea. I work with people who feel overwhelmed, burnt out, or stretched thin by the many roles they’re navigating. Whether you’re struggling with perfectionism, relationship challenges, anxiety, or a sense of losing yourself, I can offer space to breathe and reconnect. I provide an empathetic, down-to-earth, and inclusive environment where you can explore your experiences without pressure or judgment. Together, we’ll uncover the patterns that keep you stuck, strengthen your boundaries and self-compassion, and help you move toward a life that feels more grounded, authentic, and aligned with who you are.
Thanks for being here, I'm Andrea. I work with people who feel overwhelmed, burnt out, or stretched thin by the many roles they’re navigating. Whether you’re struggling with perfectionism, relationship challenges, anxiety, or a sense of losing yourself, I can offer space to breathe and reconnect. I provide an empathetic, down-to-earth, and inclusive environment where you can explore your experiences without pressure or judgment. Together, we’ll uncover the patterns that keep you stuck, strengthen your boundaries and self-compassion, and help you move toward a life that feels more grounded, authentic, and aligned with who you are.
My work focuses on individual adults of all ages, caregivers, nurses, teachers, professionals, post-secondary students, and individuals in the early stages of their careers as well as clients navigating life transitions, aging, perimenopause & menopause.
I hold a Master's Degree in Counselling Psychology and work with individual adults who are dealing with a range of personal concerns, issues of mental health, life challenges, work stress, academic stress, and issues related to aging.
My work focuses on individual adults of all ages, caregivers, nurses, teachers, professionals, post-secondary students, and individuals in the early stages of their careers as well as clients navigating life transitions, aging, perimenopause & menopause.
I hold a Master's Degree in Counselling Psychology and work with individual adults who are dealing with a range of personal concerns, issues of mental health, life challenges, work stress, academic stress, and issues related to aging.
Are you ready to make meaningful changes in your life? I hold a Doctorate in Counselling and Psychotherapy and bring over 30 years of experience supporting individuals in improving their mental and emotional well-being. My own healing journey inspired this work. I specialize in trauma and abuse therapy, integrating EMDR, Emotionally Focused Therapy, and Schema Therapy within a person-centered, attachment-based, and strengths-based approach. I work with individuals experiencing concerns such as PTSD, Complex PTSD, anxiety, depression, and low self-esteem.
Are you ready to make meaningful changes in your life? I hold a Doctorate in Counselling and Psychotherapy and bring over 30 years of experience supporting individuals in improving their mental and emotional well-being. My own healing journey inspired this work. I specialize in trauma and abuse therapy, integrating EMDR, Emotionally Focused Therapy, and Schema Therapy within a person-centered, attachment-based, and strengths-based approach. I work with individuals experiencing concerns such as PTSD, Complex PTSD, anxiety, depression, and low self-esteem.
Do you feel like you're constantly trying to escape your anxiety, just to find it around every corner? Anxiety is tricky this way. We all need some level of anxiety to help us protect ourselves from the truly scary things out there, but it can be exhausting to have never-ending worry about things that maybe aren't so bad, especially when it starts getting in the way of feeling good and doing the things you want to be doing. If this sounds like what you go through, you are probably looking for a way to harness your anxiety, so you can get back to feeling like you again.
Do you feel like you're constantly trying to escape your anxiety, just to find it around every corner? Anxiety is tricky this way. We all need some level of anxiety to help us protect ourselves from the truly scary things out there, but it can be exhausting to have never-ending worry about things that maybe aren't so bad, especially when it starts getting in the way of feeling good and doing the things you want to be doing. If this sounds like what you go through, you are probably looking for a way to harness your anxiety, so you can get back to feeling like you again.
Nearby Adults Counsellors Searches for Colborne
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.