New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
720 Spadina Avenue, Suite 306, Toronto, ON M5S
Let's Connect (844) 311-2516
The decision to start therapy takes a lot of courage and trust. Our team of therapists have decades of experience and wisdom working with people like yourself who are navigating significant life changes. Whether you are recovering from trauma, healing difficult relationships, or struggling with loss, our team of therapists provide a safe and confidential space to support you on your journey. Healing from mental health problems requires cultivating a compassionate attitude towards self as well as learning practical strategies to manage challenging emotions. Therapy can be a gateway to leading a better life and seeing possibilities.
We use an integrative, trauma informed approach and combine somatic therapies for healing body and mind. Our therapists are trained in EMDR, neurofeedback, sensorimotor psychotherapy, IFS and mindfulness. We work with chronic illness, burnout, depression, ADHD, complex trauma, pain, and PTSD. Learn to regulate your nervous system and feel safe in therapy.
Ready to start therapy? It is important that you feel your therapist is a good fit for you. We take the time to discuss your needs and then recommend a free 15 minute consultation with one of our therapists. We offer online services throughout Ontario but also provide a welcoming therapy space for in person therapy located by the subway line. No waitlist.
Call or Email New Pathways Therapy Centre now for a free 15 minute consultation - (844) 311-2516
Let's Connect (844) 311-2516
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 311-2516
New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Qualifications
- Registered Social Worker: Rachael Frankford
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Rachael Frankford
- In Practice for 24 Years
- Certificate from Ontario Association of Social Workers 2013
- Certificate from EEGInfo Othmer Certified Neurofeedback Practition 1040 / 2018
- Attended University of Toronto, Graduated 2000
Call or Email us for a free 15 minute consultation now - (844) 311-2516
New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (844) 311-2516
New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Farsi
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Farsi
Religion
Buddhist
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Person-Centered
- Positive Psychology
- Psychedelic Integration Therapy
- Psychodynamic
- Relational
- Safe and Sound Protocol
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (844) 311-2516
New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Groups
Mindfulness Training for Emotional Resilience
MTER is a 4-week group that teaches emotion regulation skills through psycho-education and mindfulness practice. Mindfulness is a practice and a skill that is useful for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. Participants will be introduced to different mindfulness practices that help surf the waves of overwhelming emotions. The group will learn how mindfulness can help regulate emotions and positively influence neural connections in the brain. The group will run on Wednesday Feb. 5 to Feb. 25, 2020 from 6 - 8 pm
Expertise
Anxiety
Depression
Emotional Disturbance
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$90+
Group Meets
Every Wed 6 P.M. - 8 P.M.
Location
New Pathways Therapy Centre
720 Spadina Avenue, Suite 306
Suite 306
Toronto, ON M5S
Email Rachael Frankford about this group or call - (844) 311-2516
Location
Primary Location
New Pathways Therapy Centre
720 Spadina Avenue
Suite 306
Toronto, ON M5S
(844) 311-2516Email us
Nearby Areas
Call for a free consultation now - (844) 311-2516
New Pathways Therapy Centre
Registered Social Worker, MSW, RSW
Last Modified: 19 May 2023