Cancer Therapists in Cobourg, ON
My practice includes children, adolescents, couples and adults and I work collaboratively with their parents and families to form client centered and evidenced based solutions. My focus is on helping young people and adults to overcome obstacles and to learn the coping skills that they need to succeed. I work with a range of issues including eating disorders, relationship challenges, trauma, compassion fatigue, PTSD, ADHD, anxiety and depression.
My practice includes children, adolescents, couples and adults and I work collaboratively with their parents and families to form client centered and evidenced based solutions. My focus is on helping young people and adults to overcome obstacles and to learn the coping skills that they need to succeed. I work with a range of issues including eating disorders, relationship challenges, trauma, compassion fatigue, PTSD, ADHD, anxiety and depression.
Live Well Counselling-Stephanie Percival, MA, RP
Registered Psychotherapist, BA(Hon), MA, RP
1 Endorsed
Cobourg, ON K9A
I have provided counselling for over 35 years and have supported individuals who have experienced various forms of loss, abuse, violence, victimization, and trauma. I practice from a holistic mind-body therapeutic approach, which integrates both physical & evidenced-based clinical approaches to wellness. I support individuals with calm ease to help them move beyond traumatic and emotionally painful life events. It all begins from a place of emotional safety, compassion, non-judgement, understanding, validation, & respect. Therapy goals are determined collaboratively to find solutions & outcomes that are unique to each person.
I have provided counselling for over 35 years and have supported individuals who have experienced various forms of loss, abuse, violence, victimization, and trauma. I practice from a holistic mind-body therapeutic approach, which integrates both physical & evidenced-based clinical approaches to wellness. I support individuals with calm ease to help them move beyond traumatic and emotionally painful life events. It all begins from a place of emotional safety, compassion, non-judgement, understanding, validation, & respect. Therapy goals are determined collaboratively to find solutions & outcomes that are unique to each person.
I believe healing begins when someone finally feels fully seen, not judged, minimized, or rushed past the parts of themselves they have kept hidden for far too long. Many of the people I work with have spent years being “the strong one,” intellectualizing their emotions, people-pleasing, or carrying trauma quietly while appearing capable on the outside. Therapy with me is a space where those survival strategies are met with compassion, curiosity, and honesty instead of shame.
I believe healing begins when someone finally feels fully seen, not judged, minimized, or rushed past the parts of themselves they have kept hidden for far too long. Many of the people I work with have spent years being “the strong one,” intellectualizing their emotions, people-pleasing, or carrying trauma quietly while appearing capable on the outside. Therapy with me is a space where those survival strategies are met with compassion, curiosity, and honesty instead of shame.
I work with women who are feeling disconnected from themselves and others, often struggling with people-pleasing, driven by perfectionism and are feeling burnt out by self-imposed patterns of overachieving. If this sounds like you, you're not alone and I can help!
My approach goes beyond surface-level solutions and instead encourages a deep-dive into looking at thoughts, feelings, and behaviours which once served a helpful purpose but may no longer feel aligned with your goals.
I work with women who are feeling disconnected from themselves and others, often struggling with people-pleasing, driven by perfectionism and are feeling burnt out by self-imposed patterns of overachieving. If this sounds like you, you're not alone and I can help!
My approach goes beyond surface-level solutions and instead encourages a deep-dive into looking at thoughts, feelings, and behaviours which once served a helpful purpose but may no longer feel aligned with your goals.
Welcome to an entire team of Therapists! we are here to provide you with a warm and safe environment where you and your loved ones are heard. I personally have been in practice for 20years, and have gained a wealth of lived experience along the way through work transitions, having children, marriage, aging parents, and managing the stress that goes along with it!
With you, our team is equipped to tackle a variety of issues including anxiety, depression, sexual orientation, disordered eating, addiction, relationship problems, illness, and grief.
Welcome to an entire team of Therapists! we are here to provide you with a warm and safe environment where you and your loved ones are heard. I personally have been in practice for 20years, and have gained a wealth of lived experience along the way through work transitions, having children, marriage, aging parents, and managing the stress that goes along with it!
With you, our team is equipped to tackle a variety of issues including anxiety, depression, sexual orientation, disordered eating, addiction, relationship problems, illness, and grief.
I work with Indigenous clients facing intergenerational trauma, addiction, or criminal justice involvement. My clients may also be coping with grief, violence, identity, substance use, or major life changes. They seek healing, balance, and cultural connection. As an Anishinaabe practitioner, I offer a holistic, relational approach that honors the whole person—mind, body, spirit, emotions, and relationships—supporting each client in reclaiming strength, identity, and well-being.
I work with Indigenous clients facing intergenerational trauma, addiction, or criminal justice involvement. My clients may also be coping with grief, violence, identity, substance use, or major life changes. They seek healing, balance, and cultural connection. As an Anishinaabe practitioner, I offer a holistic, relational approach that honors the whole person—mind, body, spirit, emotions, and relationships—supporting each client in reclaiming strength, identity, and well-being.
Celebrating and grateful for ten years in private practice.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness to help heal.
Celebrating and grateful for ten years in private practice.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness to help heal.
It's time to break down stigma! At Shanti Psychotherapy, you’ll find a warm, inclusive space where your culture and experiences are honoured. With over 25 years of collective experience, we are leaders in Culturally Attuned Therapy, helping you navigate anxiety, eating disorders, identity struggles, ADHD, mental health issues, trauma and self-doubt. Together, we draw on your strengths, traditions and lived experiences to foster balance, confidence, and create long lasting changes.
It's time to break down stigma! At Shanti Psychotherapy, you’ll find a warm, inclusive space where your culture and experiences are honoured. With over 25 years of collective experience, we are leaders in Culturally Attuned Therapy, helping you navigate anxiety, eating disorders, identity struggles, ADHD, mental health issues, trauma and self-doubt. Together, we draw on your strengths, traditions and lived experiences to foster balance, confidence, and create long lasting changes.
Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful with your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.
Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful with your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.
Kara Pierson Counselling & Consulting
Registered Psychotherapist, RP, MEd, MA
1 Endorsed
Serves Area
As a seasoned, down-to-earth psychotherapist, I work with capable, caring adults who tend to carry a lot. You may be a first responder, teacher, therapist, woman in midlife, or another high-achieving professional. You are often the dependable one others turn to, yet beneath the surface you may be experiencing stress, burnout, anxiety, unresolved trauma, emotional overwhelm, self-doubt, or a disconnect from yourself and others. If you're looking for more than talk therapy, I offer an approach that gets to the root of what's keeping you stuck- integrating talk with practical, holistic mind-body approaches.
As a seasoned, down-to-earth psychotherapist, I work with capable, caring adults who tend to carry a lot. You may be a first responder, teacher, therapist, woman in midlife, or another high-achieving professional. You are often the dependable one others turn to, yet beneath the surface you may be experiencing stress, burnout, anxiety, unresolved trauma, emotional overwhelm, self-doubt, or a disconnect from yourself and others. If you're looking for more than talk therapy, I offer an approach that gets to the root of what's keeping you stuck- integrating talk with practical, holistic mind-body approaches.
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. Tara completed her Master’s in Counselling Psychology from Yorkville University and holds an Honours Bachelor of Applied Science in Psychology from the University of Guelph, along with a Diploma in General Arts and Science from Humber College. She is a Registered Psychotherapist in Ontario, passionate about supporting individuals through challenges such as anxiety, depression, addictions, grief, disordered eating, trauma, relationship issues, and adverse childhood experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. Tara completed her Master’s in Counselling Psychology from Yorkville University and holds an Honours Bachelor of Applied Science in Psychology from the University of Guelph, along with a Diploma in General Arts and Science from Humber College. She is a Registered Psychotherapist in Ontario, passionate about supporting individuals through challenges such as anxiety, depression, addictions, grief, disordered eating, trauma, relationship issues, and adverse childhood experiences.
More Therapists Nearby
Welcome. I’m so glad you’re here! Life can be overwhelming to say the least, and the fact that you are here shows that you have decided to prioritize your own mental wellness, and I for one think that’s fantastic! Good for you! Life is a series of transitions and at the midlife stage these transitions can start to compile at an alarming rate. Midlife brings about some wonderful transitions and opportunities, it is often a time where we find ourselves caring for multiple people in our lives (children, teens, young adults and aging parents) leaving little time for our own health and wellbeing. I'm here to help.
Welcome. I’m so glad you’re here! Life can be overwhelming to say the least, and the fact that you are here shows that you have decided to prioritize your own mental wellness, and I for one think that’s fantastic! Good for you! Life is a series of transitions and at the midlife stage these transitions can start to compile at an alarming rate. Midlife brings about some wonderful transitions and opportunities, it is often a time where we find ourselves caring for multiple people in our lives (children, teens, young adults and aging parents) leaving little time for our own health and wellbeing. I'm here to help.
Family/Individual Therapist & Relationship Coach
Registered Psychotherapist, MACP, PgDip, MBA, OACCPP
1 Endorsed
Bowmanville, ON L1C
Ade is a Clinical Counsellor, Registered Psychotherapist and Certified Relationship coach at the Mental Health Unit of Precision Medical Centre located in Barrhaven, Nepean. She holds a Master Degree in Counselling Psychology and Certified Clinician in REBT, CBT and Emotion Focus Therapy. She also a Faculty member of Centre for Rational and Cognitive Therapies, teaches, mentors and supervises graduating Masters degree students for College registration and completion of degree. She has years of experience working with all age group in mental health and relationship issues.
Ade is a Clinical Counsellor, Registered Psychotherapist and Certified Relationship coach at the Mental Health Unit of Precision Medical Centre located in Barrhaven, Nepean. She holds a Master Degree in Counselling Psychology and Certified Clinician in REBT, CBT and Emotion Focus Therapy. She also a Faculty member of Centre for Rational and Cognitive Therapies, teaches, mentors and supervises graduating Masters degree students for College registration and completion of degree. She has years of experience working with all age group in mental health and relationship issues.
I believe you know yourself best, and I am here to listen. Connection is important to me, and I believe it can be healing. I aim to support you as best I can through whatever life has thrown at you, offering a judgment-free space filled with empathy, curiosity and patience. As a queer, neurodivergent therapist, I frequently work with members of the LGBTQ+ community and their experience navigating Autism, ADHD, OCD, Chronic illness, ethical non-monogamy and mental health issues. With my flexible, client-centred approach, I hope to support you however best at the time. Life is hard sometimes, let's explore how I can help.
I believe you know yourself best, and I am here to listen. Connection is important to me, and I believe it can be healing. I aim to support you as best I can through whatever life has thrown at you, offering a judgment-free space filled with empathy, curiosity and patience. As a queer, neurodivergent therapist, I frequently work with members of the LGBTQ+ community and their experience navigating Autism, ADHD, OCD, Chronic illness, ethical non-monogamy and mental health issues. With my flexible, client-centred approach, I hope to support you however best at the time. Life is hard sometimes, let's explore how I can help.
I work with couples, parents, families, and individuals to improve communication and coping strategies. Together we will build goals, deep dive into past experiences to identify current thought-feeling-behaviour patterns that are keeping you stuck and create new helpful patterns to improve your relationships and daily life. Couples will learn how to step into each other's world to feel heard, seen, and celebrated by their partner. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light.
I work with couples, parents, families, and individuals to improve communication and coping strategies. Together we will build goals, deep dive into past experiences to identify current thought-feeling-behaviour patterns that are keeping you stuck and create new helpful patterns to improve your relationships and daily life. Couples will learn how to step into each other's world to feel heard, seen, and celebrated by their partner. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light.
You might be moving through a transition and time in your life that feels tender, overwhelming, or hard to name. Maybe you are navigating a breakup, workplace stress, gender-affirming care, coming out, medical recovery, or hormonal changes. You may be impacted by your mental health, and feel tired of holding everything together on your own. I understand how vulnerable it can feel when the ground shifts beneath you, and I am here to support. I bring many years of experience in front-line, trauma and therapy roles, along with my own lived experience moving through significant life and medical changes.
You might be moving through a transition and time in your life that feels tender, overwhelming, or hard to name. Maybe you are navigating a breakup, workplace stress, gender-affirming care, coming out, medical recovery, or hormonal changes. You may be impacted by your mental health, and feel tired of holding everything together on your own. I understand how vulnerable it can feel when the ground shifts beneath you, and I am here to support. I bring many years of experience in front-line, trauma and therapy roles, along with my own lived experience moving through significant life and medical changes.
Are you struggling right now? Are you feeling stuck? Are you feeling anxious? Are you grieving? Is it hard for you to reach out for help? Are you being heard or seen? Do you have supports in place? I am here to provide you a listening ear and support you by helping you set your goals and help you find coping strategies. The word 'therapy' can cause fear. We can work collaboratively to find what works best for you. My interventions will help you connect with your body and mind which will in turn help with your thoughts, feelings and body sensations.
Are you struggling right now? Are you feeling stuck? Are you feeling anxious? Are you grieving? Is it hard for you to reach out for help? Are you being heard or seen? Do you have supports in place? I am here to provide you a listening ear and support you by helping you set your goals and help you find coping strategies. The word 'therapy' can cause fear. We can work collaboratively to find what works best for you. My interventions will help you connect with your body and mind which will in turn help with your thoughts, feelings and body sensations.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. Tara completed her Master’s in Counselling Psychology from Yorkville University and holds an Honours Bachelor of Applied Science in Psychology from the University of Guelph, along with a Diploma in General Arts and Science from Humber College. She is a Registered Psychotherapist in Ontario, passionate about supporting individuals through challenges such as anxiety, depression, addictions, grief, disordered eating, trauma, relationship issues, and adverse childhood experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. Tara completed her Master’s in Counselling Psychology from Yorkville University and holds an Honours Bachelor of Applied Science in Psychology from the University of Guelph, along with a Diploma in General Arts and Science from Humber College. She is a Registered Psychotherapist in Ontario, passionate about supporting individuals through challenges such as anxiety, depression, addictions, grief, disordered eating, trauma, relationship issues, and adverse childhood experiences.
See more therapy options for Cobourg
Nearby Cancer Counsellors Searches for Cobourg
See More Cancer Counsellors Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.