Marriage Counselling Therapists in Carlisle, ON
As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+).
I have 10 years of experience and specialized training in couples/relationship therapy, perinatal mental health, and pregnancy and infant loss. I weave together several modalities including Emotionally Focused Therapy, Acceptance and Commitment Therapy, mindfulness approaches and parts work (IFS informed). I go deeper than the surface for change that lasts.
As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+).
I have 10 years of experience and specialized training in couples/relationship therapy, perinatal mental health, and pregnancy and infant loss. I weave together several modalities including Emotionally Focused Therapy, Acceptance and Commitment Therapy, mindfulness approaches and parts work (IFS informed). I go deeper than the surface for change that lasts.
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
More Therapists Nearby
I have worked with individuals, couples and families from a pastoral framework for more than twenty years, through a wide variety of major life events such as marriage and pre- marriage counselling, separations & divorce, couples with partner addictions, violence / betrayal, birth of children and the loss of children from serious illness and stillborn births.
Navigating life and relationships can be challenging, exhausting, confusing, and downright overwhelming. In a world where one is constantly connected through social media, increasingly, we can feel isolated and alone as we strive to meet relationship and work demands, while living up to our own personal and relational expectations. In seasons of uncertainty, it is normal to feel a sense of spinning out of control, and struggling with where do I go from here? The thought of therapy can be scary, which is why I am committed to creating an environment of trust and understanding.
I have worked with individuals, couples and families from a pastoral framework for more than twenty years, through a wide variety of major life events such as marriage and pre- marriage counselling, separations & divorce, couples with partner addictions, violence / betrayal, birth of children and the loss of children from serious illness and stillborn births.
Navigating life and relationships can be challenging, exhausting, confusing, and downright overwhelming. In a world where one is constantly connected through social media, increasingly, we can feel isolated and alone as we strive to meet relationship and work demands, while living up to our own personal and relational expectations. In seasons of uncertainty, it is normal to feel a sense of spinning out of control, and struggling with where do I go from here? The thought of therapy can be scary, which is why I am committed to creating an environment of trust and understanding.
Using a gentle and supportive approach, we will navigate the emotional challenges that come with anxiety, academic pressure, relationships, and life transitions like marriage and child-bearing.
If you want to thrive, not just survive and lead a more fulfiling authentic life, I can help you navigate emotional regulation, perfectionism, identity loss and relationship stress. Your challenges do not define you—and together, we can explore your strengths, overcome barriers, and move toward personal growth and fulfillment. Take this chance on yourself!
Using a gentle and supportive approach, we will navigate the emotional challenges that come with anxiety, academic pressure, relationships, and life transitions like marriage and child-bearing.
If you want to thrive, not just survive and lead a more fulfiling authentic life, I can help you navigate emotional regulation, perfectionism, identity loss and relationship stress. Your challenges do not define you—and together, we can explore your strengths, overcome barriers, and move toward personal growth and fulfillment. Take this chance on yourself!
The loss of a loved one or a marriage or relationship breakdown leaves us feeling depleted and abandoned.
The focus of my practice is really about helping clients build a relationship with themselves, and craft a new story that releases the parts of them that have held them back from living the life they are meant to live.
The loss of a loved one or a marriage or relationship breakdown leaves us feeling depleted and abandoned.
The focus of my practice is really about helping clients build a relationship with themselves, and craft a new story that releases the parts of them that have held them back from living the life they are meant to live.
I provide confidential couples and marriage counselling for any stage of your relationship.
If you find yourself thinking 'my partner doesn't care', 'I do so much but it's never enough', or 'I just can't get it right', then I can help. I provide targeted therapy to couples struggling with challenges such as infidelity, not feeling like a priority, not feeling heard or understood, difficulties communicating, emotional distance, anger, and intimacy challenges. Perhaps conflict is more frequent and you find yourselves getting caught in the same cycle over and again and nothing seems to help. I have helped countless straight and same sex couples heal from the pain and rebuild meaningful intimacy and connection.
I provide confidential couples and marriage counselling for any stage of your relationship.
If you find yourself thinking 'my partner doesn't care', 'I do so much but it's never enough', or 'I just can't get it right', then I can help. I provide targeted therapy to couples struggling with challenges such as infidelity, not feeling like a priority, not feeling heard or understood, difficulties communicating, emotional distance, anger, and intimacy challenges. Perhaps conflict is more frequent and you find yourselves getting caught in the same cycle over and again and nothing seems to help. I have helped countless straight and same sex couples heal from the pain and rebuild meaningful intimacy and connection.
Whether you or a loved one are experiencing depression, anxiety, marital distress, or difficult relationships, you deserve a compassionate, wise, experienced, and caring psychotherapist.
I use a variety of therapeutic approaches, including:
• Emotionally Focused Therapy (EFT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Interpersonal Psychotherapy
• DBT (Dialectical Behaviour Therapy)
• Internal Family Systems (IFS).
The above therapies, grounded in neuroscience & attachment theory, help us overcome our emotional troubles.
Whether you or a loved one are experiencing depression, anxiety, marital distress, or difficult relationships, you deserve a compassionate, wise, experienced, and caring psychotherapist.
I use a variety of therapeutic approaches, including:
• Emotionally Focused Therapy (EFT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Interpersonal Psychotherapy
• DBT (Dialectical Behaviour Therapy)
• Internal Family Systems (IFS).
The above therapies, grounded in neuroscience & attachment theory, help us overcome our emotional troubles.
I have a strong passion for helping a diversity of people who are experiencing major life challenges and mental health issues. I have worked with many clients from different cultural and socioeconomic backgrounds in both individual therapy sessions, as well as couples and marriage therapy. My fluency in English and Persian is an essential asset for success in therapy for native Persian speakers. A background in medicine with an MD degree and over ten years of experience in medical practice complements my Master’s degree in Psychology from Yorkville.
I have a strong passion for helping a diversity of people who are experiencing major life challenges and mental health issues. I have worked with many clients from different cultural and socioeconomic backgrounds in both individual therapy sessions, as well as couples and marriage therapy. My fluency in English and Persian is an essential asset for success in therapy for native Persian speakers. A background in medicine with an MD degree and over ten years of experience in medical practice complements my Master’s degree in Psychology from Yorkville.
La'Tarra Tynes
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Online Only
Waitlist for new clients
With over 14 years of experience - I offer individual, couples/ marriage and family therapy.
I ask thought provoking questions to help you in your journey. I am fully trained to address concerns with relationship distress/ marital discord, anxiety, depression, PTSD, grief, self-confidence, career issues, ADD/ADHD, somatic health issues, general life transitions and much more.
With over 14 years of experience - I offer individual, couples/ marriage and family therapy.
I ask thought provoking questions to help you in your journey. I am fully trained to address concerns with relationship distress/ marital discord, anxiety, depression, PTSD, grief, self-confidence, career issues, ADD/ADHD, somatic health issues, general life transitions and much more.
I help you recover from emotional, mental and spiritual health challenges so you can flourish in your communities, work and relationships using wisdom from careers in pharmacy, management, business education, community; marriage, parenting, middle childhood, developing and developed countries.
My focus is to create and maintain a safe, comfortable and enabling environment that allows you to recover and flourish. I am passionate about supporting individuals, couples and families with unresolved issues from “being different, late-diagnosed ADHD/Autism, mood/perception and other complex mental disorders, I aim to gently guide you to process your distressing experiences, access your inner strength and wisdom for sustained wellness. You may be dealing with debilitating depression, anxiety, worries, fears, stress or relationship issues due to neurodivergence or other differences. I will journey with you to wellness/flourishing.
I help you recover from emotional, mental and spiritual health challenges so you can flourish in your communities, work and relationships using wisdom from careers in pharmacy, management, business education, community; marriage, parenting, middle childhood, developing and developed countries.
My focus is to create and maintain a safe, comfortable and enabling environment that allows you to recover and flourish. I am passionate about supporting individuals, couples and families with unresolved issues from “being different, late-diagnosed ADHD/Autism, mood/perception and other complex mental disorders, I aim to gently guide you to process your distressing experiences, access your inner strength and wisdom for sustained wellness. You may be dealing with debilitating depression, anxiety, worries, fears, stress or relationship issues due to neurodivergence or other differences. I will journey with you to wellness/flourishing.
We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.
We strive to have NO waiting lists - offering appointments within 1 week of when you call. We have daytime, evening and weekend appointments available and have both male and female therapists. We also offer services in multiple languages including: English, French, Spanish, Hindi, Punjabi, Ukrainian, Russian, Korean and more!
We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.
We strive to have NO waiting lists - offering appointments within 1 week of when you call. We have daytime, evening and weekend appointments available and have both male and female therapists. We also offer services in multiple languages including: English, French, Spanish, Hindi, Punjabi, Ukrainian, Russian, Korean and more!
I am really passionate about marital and family relationships and what it takes to repair them.
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
I am really passionate about marital and family relationships and what it takes to repair them.
Being Mentally resilient through this uncertain time is key. I am mental Health and wellness specialist. I can offer practical solutions to deal with anxiety and depression which may be impacting you on an individual or relationship level.
My experience as an individual and as a marriage counsellor, has led me to develop a technique that creates an environment of freedom and safety to express your challenges.
During my years as a psychotherapist, I have worked successfully with persons who were experiencing depression, anxiety and low self-esteem. I also helped persons who were having problems in their relationships or in the process of divorcing. I have helped multicultural couples. I have offices in Toronto, Oakville and Pickering.
My experience as an individual and as a marriage counsellor, has led me to develop a technique that creates an environment of freedom and safety to express your challenges.
During my years as a psychotherapist, I have worked successfully with persons who were experiencing depression, anxiety and low self-esteem. I also helped persons who were having problems in their relationships or in the process of divorcing. I have helped multicultural couples. I have offices in Toronto, Oakville and Pickering.
Raised and educated in North America, I have extensive experience with anxiety-based disorders and family interrelationships, specializing in marital and parenting issues.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling, my team and I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Raised and educated in North America, I have extensive experience with anxiety-based disorders and family interrelationships, specializing in marital and parenting issues.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling, my team and I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
I specialize in a few key areas: spirituality-based therapy, Gottman Method marriage and couples therapy, and attachment work for individuals with complex PTSD.
I welcome the most vulnerable, beat down version of you to sit and have a cup of tea with me, as we travel together on this journey of healing. No matter how many things have not worked, how many times you have 'failed', I welcome you to try again, and again. Ours is not a caravan of despair.
I am a big believer in having strong people in your corner, who can hold up a mirror for you gently so you can work towards your goals. My goal is to help you connect to your goals and my approach is a partnership. I've been told I have a warm demeanour and people feel at ease with me.
If you feel at the end of your rope, please reach out.
I specialize in a few key areas: spirituality-based therapy, Gottman Method marriage and couples therapy, and attachment work for individuals with complex PTSD.
I welcome the most vulnerable, beat down version of you to sit and have a cup of tea with me, as we travel together on this journey of healing. No matter how many things have not worked, how many times you have 'failed', I welcome you to try again, and again. Ours is not a caravan of despair.
I am a big believer in having strong people in your corner, who can hold up a mirror for you gently so you can work towards your goals. My goal is to help you connect to your goals and my approach is a partnership. I've been told I have a warm demeanour and people feel at ease with me.
If you feel at the end of your rope, please reach out.
I offer the experience of a 30-year marriage and parenting four children combined with a lengthy career in education and counselling to help you build the skills needed to calm your racing mind, realign your thoughts, and set goals that support your emotional health and create positive actions.
As a mother of four adult children and married for over thirty years, I understand that life is complicated and navigating relationships can be challenging. I aim to help individuals, couples, and families of diverse backgrounds and experiences by supporting their concerns, navigating parenting, infidelity, or divorce, and managing the stress and anxiety brought on by everyday life or the grief and trauma of unwelcome circumstances. Let my wisdom and experience, coupled with evidence-based practice, support you.
I offer the experience of a 30-year marriage and parenting four children combined with a lengthy career in education and counselling to help you build the skills needed to calm your racing mind, realign your thoughts, and set goals that support your emotional health and create positive actions.
As a mother of four adult children and married for over thirty years, I understand that life is complicated and navigating relationships can be challenging. I aim to help individuals, couples, and families of diverse backgrounds and experiences by supporting their concerns, navigating parenting, infidelity, or divorce, and managing the stress and anxiety brought on by everyday life or the grief and trauma of unwelcome circumstances. Let my wisdom and experience, coupled with evidence-based practice, support you.
I work with clients struggling with depression, ADHD, Autism, Anxiety, behavioural changes, Separation and divorce and Marriage counselling.
As a compassionate and deeply dedicated therapist, I am committed to creating a safe, nurturing space where individuals of all ages can freely explore their emotions, conquer life’s hurdles, and build meaningful connections. Whether working with children, teens, adults, or couples, I guide each person to unlock their fullest potential, develop effective coping tools, and strengthen their resilience. As a mother of four, I bring not only professional expertise but also a wealth of personal experience, allowing me to connect authentically and understand the unique challenges life presents.
I work with clients struggling with depression, ADHD, Autism, Anxiety, behavioural changes, Separation and divorce and Marriage counselling.
As a compassionate and deeply dedicated therapist, I am committed to creating a safe, nurturing space where individuals of all ages can freely explore their emotions, conquer life’s hurdles, and build meaningful connections. Whether working with children, teens, adults, or couples, I guide each person to unlock their fullest potential, develop effective coping tools, and strengthen their resilience. As a mother of four, I bring not only professional expertise but also a wealth of personal experience, allowing me to connect authentically and understand the unique challenges life presents.
I have experience helping youth, couples and adults experiencing anxiety, marital issues, and various crises.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues. Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your well-being and lifestyle.
I have experience helping youth, couples and adults experiencing anxiety, marital issues, and various crises.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues. Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your well-being and lifestyle.
As a marriage and family therapist, I help you understand your self and understand the change that you are seeking.
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
As a marriage and family therapist, I help you understand your self and understand the change that you are seeking.
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments.
Client centred, psychological therapy is approached from a variety of theoretical orientations including: Cognitive-Behavioral Therapy (CBT), Mindfulness, Dynamic and Process Oriented therapy, Emotion Focussed Therapy, Acceptance and Commitment therapy, and Dialectical Behavior Therapy. We offer groups related to anxiety, stress reduction, emotion regulation, and mindfulness.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments.
Client centred, psychological therapy is approached from a variety of theoretical orientations including: Cognitive-Behavioral Therapy (CBT), Mindfulness, Dynamic and Process Oriented therapy, Emotion Focussed Therapy, Acceptance and Commitment therapy, and Dialectical Behavior Therapy. We offer groups related to anxiety, stress reduction, emotion regulation, and mindfulness.
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.