Divorce Therapists in Carlisle, ON
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. Be the best person you can be. Build the kind of relationships you desire. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+).
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. Be the best person you can be. Build the kind of relationships you desire. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+).
More Therapists Nearby
Facing life’s challenges—such as transitions, relationship difficulties, divorce, emotional suffering, stress or feelings of anxiety, depression, or grief—can feel overwhelming.
I focus on supporting you in exploring your identity and patterns, identifying areas for change, and fostering self-discovery. Together, we will utilize evidence-based interventions to deepen your understanding of your thoughts and behaviours, empowering you to create meaningful change in your life. I engage from a person-centred and strength-based approach.
Facing life’s challenges—such as transitions, relationship difficulties, divorce, emotional suffering, stress or feelings of anxiety, depression, or grief—can feel overwhelming.
I focus on supporting you in exploring your identity and patterns, identifying areas for change, and fostering self-discovery. Together, we will utilize evidence-based interventions to deepen your understanding of your thoughts and behaviours, empowering you to create meaningful change in your life. I engage from a person-centred and strength-based approach.
You have been feeling overwhelmed since your separation/ divorce.
Through a non-pathological, holistic, culturally sensitive, & strength-based approach, we will help you to regain your power and start feeling like yourself again. In our work, I primarily use Emotionally-Focused Therapy and integrate Cognitive-Behaviour, Psychodynamic & Trauma-Focused Therapies to help you understand your feelings, thoughts, and behaviors.
You have been feeling overwhelmed since your separation/ divorce.
Through a non-pathological, holistic, culturally sensitive, & strength-based approach, we will help you to regain your power and start feeling like yourself again. In our work, I primarily use Emotionally-Focused Therapy and integrate Cognitive-Behaviour, Psychodynamic & Trauma-Focused Therapies to help you understand your feelings, thoughts, and behaviors.
Are you facing grief and loss due to the death of a loved one, a divorce, separation, empty nest, or another life-altering transition?
At Your Road Forward, we commit to being fellow travellers, offering a safe space for soulful reflection either in person or virtually. Your situation is unique: your personality, your social support system, and your life experiences will all play a role in how this transition is impacting you and how you navigate through it.
Are you facing grief and loss due to the death of a loved one, a divorce, separation, empty nest, or another life-altering transition?
At Your Road Forward, we commit to being fellow travellers, offering a safe space for soulful reflection either in person or virtually. Your situation is unique: your personality, your social support system, and your life experiences will all play a role in how this transition is impacting you and how you navigate through it.
I have been through many of my own challenges, parenting, divorce, co-parenting, blended family and family members with addiction.
Anxiety and depression are often our body's check engine light, and if we do not service ourselves the way we take care of everyone else... we break down. If you have never tried counselling, it can be a scary idea... trying something new always is! But what if counselling can help you build a life that brings more peace and self-compassion? It is possible to learn new skills, create new tools and strengthen your relationships! If you feel like you are planted in the darkness and you want to grow from where you are right now, this is the place for you!
I have been through many of my own challenges, parenting, divorce, co-parenting, blended family and family members with addiction.
Anxiety and depression are often our body's check engine light, and if we do not service ourselves the way we take care of everyone else... we break down. If you have never tried counselling, it can be a scary idea... trying something new always is! But what if counselling can help you build a life that brings more peace and self-compassion? It is possible to learn new skills, create new tools and strengthen your relationships! If you feel like you are planted in the darkness and you want to grow from where you are right now, this is the place for you!
This includes Perinatal/Maternal Mental Health, Separation/ Divorce and Co-parenting, alternative relationship structures to name just a few.
Now offering in-person appointments Tuesday through Friday!
Thank you for being here. I believe that as a therapist, it is a privilege to be invited into another person’s life and one I never take lightly. Reaching out for support may feel overwhelming, and the task of finding the right person for you can be daunting. I want to assure you this is a safe space, and my primary objective is YOU finding the right person for YOU. That’s why my consultations are 30 minutes, to give you lots of time to decide if I am that right fit for YOU. Your confidence in that decision is extremely important to me.
This includes Perinatal/Maternal Mental Health, Separation/ Divorce and Co-parenting, alternative relationship structures to name just a few.
Now offering in-person appointments Tuesday through Friday!
Thank you for being here. I believe that as a therapist, it is a privilege to be invited into another person’s life and one I never take lightly. Reaching out for support may feel overwhelming, and the task of finding the right person for you can be daunting. I want to assure you this is a safe space, and my primary objective is YOU finding the right person for YOU. That’s why my consultations are 30 minutes, to give you lots of time to decide if I am that right fit for YOU. Your confidence in that decision is extremely important to me.
Or reduce conflict during your separation and divorce?
I specialize in family therapy and offer a range of services. I service families who are looking to improve their current family dynamics, as well as families who are experiencing separation and divorce.
Or reduce conflict during your separation and divorce?
I specialize in family therapy and offer a range of services. I service families who are looking to improve their current family dynamics, as well as families who are experiencing separation and divorce.
Having gone through a divorce herself, Barbara is aware of the experiences, worries and issues that families encounter when parent’s separate.
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
Having gone through a divorce herself, Barbara is aware of the experiences, worries and issues that families encounter when parent’s separate.
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
I myself have struggled in the past having gone through a divorce and navigating my relationships with my children as a single parent.
I can assist you with setting boundaries, working through loss or life transitions and can help you feel better and live the life you so desperately want. I want to help you focus on your strengths, enhance your self-compassion and challenge some of those defeating thoughts. This will help to build your confidence and reduce the stress you're feeling.
I myself have struggled in the past having gone through a divorce and navigating my relationships with my children as a single parent.
I can assist you with setting boundaries, working through loss or life transitions and can help you feel better and live the life you so desperately want. I want to help you focus on your strengths, enhance your self-compassion and challenge some of those defeating thoughts. This will help to build your confidence and reduce the stress you're feeling.
We support our clients struggling with anxiety, depression, trauma work, dating/relationships, parenting, separation and divorce, to name a few.
We'd love to connect over a free 15 min phone consultation, so you can ask us questions, feel our vibe and make sure we'd be the right fit for what you're looking for. This first step of reaching out can feel the hardest and we get that.
We support our clients struggling with anxiety, depression, trauma work, dating/relationships, parenting, separation and divorce, to name a few.
We'd love to connect over a free 15 min phone consultation, so you can ask us questions, feel our vibe and make sure we'd be the right fit for what you're looking for. This first step of reaching out can feel the hardest and we get that.
Port Credit Divorce and Grief Counselling
Registered Psychotherapist, MD, MA, RP
1 Endorsed
Serves Area
My specialties are Divorce and Grief therapy for kids (4+), teens and adults (in-person and online).
As a doctor turned psychotherapist, my medical background has given me a unique and invaluable perspective on the human condition. In addition, I have a Masters Degree in Counselling Psychology and am trained in several therapeutic modalities focused on working with children, teenagers, and adults (co-parents included). Even more than this, I am authentic.
My specialties are Divorce and Grief therapy for kids (4+), teens and adults (in-person and online).
As a doctor turned psychotherapist, my medical background has given me a unique and invaluable perspective on the human condition. In addition, I have a Masters Degree in Counselling Psychology and am trained in several therapeutic modalities focused on working with children, teenagers, and adults (co-parents included). Even more than this, I am authentic.
Separation or divorce is not something you ever considered when you and your partner were planning your lives together.
Our work focuses on your unique situation, towards your personal goals. These may include healing, letting go of resentment, processing your grief, improving self-esteem, regulating your emotions, rediscovering yourself, taking control of your life and decisions. You may also benefit from learning practical strategies for anxiety, stress and/or low mood.
Separation or divorce is not something you ever considered when you and your partner were planning your lives together.
Our work focuses on your unique situation, towards your personal goals. These may include healing, letting go of resentment, processing your grief, improving self-esteem, regulating your emotions, rediscovering yourself, taking control of your life and decisions. You may also benefit from learning practical strategies for anxiety, stress and/or low mood.
Loss of loved ones, separation, divorce, and aging are among life's changes that leave us feeling vulnerable and scared.
If you feel lost, stuck, or like your world is crumbling around you, you are not alone. Most people experience this when facing significant life changes. An aching feeling and a deep sadness accompany lost hopes and dreams. Times like this call into question, "Who am I?" Your identity feels like it has been swallowed up by the days and years spent tending to life's demands. This makes trying to figure out your next steps both overwhelming and terrifying. You want to feel on solid ground again and for your life to have purpose, meaning, and genuine connections to others.
Loss of loved ones, separation, divorce, and aging are among life's changes that leave us feeling vulnerable and scared.
If you feel lost, stuck, or like your world is crumbling around you, you are not alone. Most people experience this when facing significant life changes. An aching feeling and a deep sadness accompany lost hopes and dreams. Times like this call into question, "Who am I?" Your identity feels like it has been swallowed up by the days and years spent tending to life's demands. This makes trying to figure out your next steps both overwhelming and terrifying. You want to feel on solid ground again and for your life to have purpose, meaning, and genuine connections to others.
Specialties (Couples & Individuals): •Anxiety Management • Blended Family Dynamics • Burnout Prevention • Career Counselling •Communication & Conflict Resolution • Depression Relief • Divorce & Separation Support •Emotional Resilience Building • Family & Interpersonal Relationships • Marriage/Couples Counselling • Intimacy & Sexuality •Work-Life Balance
Why Choose Mark: • You're balancing the demands of family, career, and personal life and need support. • You feel lost, lacking direction, or purpose in your personal or professional life. • You want to uncover, understand and address the root causes of your thoughts, feelings, and behaviours. • You're a couple seeking to strengthen or mend your relationship, communication and connection. • You'd like a therapist with a strong business background who understands professional pressures and can offer effective coping strategies. You feel stuck and/or unfulfilled in your career and it is impacting your personal life.
Specialties (Couples & Individuals): •Anxiety Management • Blended Family Dynamics • Burnout Prevention • Career Counselling •Communication & Conflict Resolution • Depression Relief • Divorce & Separation Support •Emotional Resilience Building • Family & Interpersonal Relationships • Marriage/Couples Counselling • Intimacy & Sexuality •Work-Life Balance
Why Choose Mark: • You're balancing the demands of family, career, and personal life and need support. • You feel lost, lacking direction, or purpose in your personal or professional life. • You want to uncover, understand and address the root causes of your thoughts, feelings, and behaviours. • You're a couple seeking to strengthen or mend your relationship, communication and connection. • You'd like a therapist with a strong business background who understands professional pressures and can offer effective coping strategies. You feel stuck and/or unfulfilled in your career and it is impacting your personal life.
Natasha Huff - Social Worker - Clinical Supervisor
Registered Social Worker, MSW, RSW
11 Endorsed
Serves Area
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I have been practicing for 10 years and also offer clinical supervision to RP's and RP (Q)'s in the format of individual, dyadic and group supervision. I am trained in CBT, Psychotherapy, Dialectic Behaviour Therapy, Gottman, Emotion-focused therapy, Solution-focused therapy, Mindfulness, and Narrative therapy. Certification in Trauma Counselling.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I have been practicing for 10 years and also offer clinical supervision to RP's and RP (Q)'s in the format of individual, dyadic and group supervision. I am trained in CBT, Psychotherapy, Dialectic Behaviour Therapy, Gottman, Emotion-focused therapy, Solution-focused therapy, Mindfulness, and Narrative therapy. Certification in Trauma Counselling.
I work with clients who have difficulties with symptoms of anxiety and struggling with parenting, coparenting, relationship challenges, divorce, trauma, life-transitions, and emotion regulation.
Do you struggle with meeting yourself with the same compassion and kindness that you give so often to others? Perhaps you are finding it more challenging to take a break and meet your own needs due to the demands of everyday life. Maybe you know you need to make a change, but the overwhelm of not knowing where to start prevents you from fully taking that first step. I am here to help. I provide support to those who struggle with anxiety, stress, life-transitions, emotion regulation, parenting and relationship challenges with a therapeutic approach of mindful self-compassion and ACT.
I work with clients who have difficulties with symptoms of anxiety and struggling with parenting, coparenting, relationship challenges, divorce, trauma, life-transitions, and emotion regulation.
Do you struggle with meeting yourself with the same compassion and kindness that you give so often to others? Perhaps you are finding it more challenging to take a break and meet your own needs due to the demands of everyday life. Maybe you know you need to make a change, but the overwhelm of not knowing where to start prevents you from fully taking that first step. I am here to help. I provide support to those who struggle with anxiety, stress, life-transitions, emotion regulation, parenting and relationship challenges with a therapeutic approach of mindful self-compassion and ACT.
My services encompass individual psychotherapy, couples therapy, and family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties.
I offer individual therapy using CBT, MBCT, & ACT. I utilize the Gottman Method for couples. For pre-marital counseling, I integrates the Symbis Assessment. I'm trained as a sex therapist and certified dating coach. I also serve as a Qualified Mediator with ADR Ontario/Canada, specializing in separation and divorce mediation.
My services encompass individual psychotherapy, couples therapy, and family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties.
I offer individual therapy using CBT, MBCT, & ACT. I utilize the Gottman Method for couples. For pre-marital counseling, I integrates the Symbis Assessment. I'm trained as a sex therapist and certified dating coach. I also serve as a Qualified Mediator with ADR Ontario/Canada, specializing in separation and divorce mediation.
First Step Men's Therapy -Direct Billing Available
Registered Psychotherapist, BA, MACP, RP
2 Endorsed
Online Only
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Abloom Therapy: Online Therapy Team - No Waitlist
Registered Psychotherapist, RP, CCC, MACP
Online Only
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Nearby Divorce Counsellors Searches for Carlisle
- Beamsville
- Binbrook
- Fonthill
- Grimsby
- Hamilton
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Stoney Creek
- Thorold
- Waterdown
- Welland
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.