Therapists in Carlisle, ON

Photo of Natalia Buchok, Registered Social Worker, RSW
Natalia Buchok
Registered Social Worker, RSW
4 Endorsed
Carlisle, ON L0R
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
If you are seeking to develop a deep, loving, committed relationship with your partner, to be the parent you wish you had, or to connect with your authentic self, I can be your ally and guide. With thirty years of experience, I understand the importance of emotional connection, self-awareness and reflection, unlearning negative patterns and healing from trauma. There are also times, where our experience is beyond words and a deeper approach is required. Helping clients create the changes they want in their lives is my goal.
(289) 210-5917 View (289) 210-5917
Photo of Hanna Watkins, Registered Psychotherapist, MSc, RP, RMFT
Hanna Watkins
Registered Psychotherapist, MSc, RP, RMFT
3 Endorsed
Serves Area
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+). Now offering couples therapy intensives (6 hours a day for 2-3 days). Learn more on my website.
Do you find yourself stuck in the same patterns, struggling to find better ways to address situations even though you know what you're doing isn't working? By focusing on relationships and attachment, I can help you get unstuck, and gain greater insight into why you do what you do, and what else might be helpful. Navigate and heal the burdens you carry. Move forward from painful dynamics. As a Registered Marriage and Family Therapist and Registered Psychotherapist, I offer individual therapy, couples counselling, and family therapy (18+). Now offering couples therapy intensives (6 hours a day for 2-3 days). Learn more on my website.
(289) 807-2739 View (289) 807-2739

More Therapists Nearby

Photo of Maria Garcia, Registered Social Worker, BA, BSW, MSW, RSW, CSAT
Maria Garcia
Registered Social Worker, BA, BSW, MSW, RSW, CSAT
5 Endorsed
Online Only
Not accepting new clients
Welcome! Are you experiencing stress, anxiety, depression, relationship difficulties? Do you have concerns about behavioural or chemical addictions? Are you feeling overwhelmed by life? I hope to explore how you see yourself and work with you to develop healthy skills and strategies so that you can cope with life's many challenges. I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
Welcome! Are you experiencing stress, anxiety, depression, relationship difficulties? Do you have concerns about behavioural or chemical addictions? Are you feeling overwhelmed by life? I hope to explore how you see yourself and work with you to develop healthy skills and strategies so that you can cope with life's many challenges. I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
(289) 724-0988 View (289) 724-0988
Photo of Cassandra Eardley, Registered Psychotherapist (Qualifying), MA, BSc
Cassandra Eardley
Registered Psychotherapist (Qualifying), MA, BSc
2 Endorsed
Serves Area
If you are feeling a disconnect between who you are and who you want to be, you are in the right place. I work with kids, teens, and young adults who are navigating the complexities of identity, life transitions, and self-worth. Whether you are an over-thinker, a high-achiever facing burnout, or someone simply struggling to find your rhythm in a demanding world, I am here to help you navigate these pressures. My practice is dedicated to helping young people find their footing.
If you are feeling a disconnect between who you are and who you want to be, you are in the right place. I work with kids, teens, and young adults who are navigating the complexities of identity, life transitions, and self-worth. Whether you are an over-thinker, a high-achiever facing burnout, or someone simply struggling to find your rhythm in a demanding world, I am here to help you navigate these pressures. My practice is dedicated to helping young people find their footing.
(519) 707-2677 View (519) 707-2677
Photo of Richelle LeBlanc - Speak Now Wellness , Registered Social Worker, RSW, MSW, BSW, CYC
Speak Now Wellness
Registered Social Worker, RSW, MSW, BSW, CYC
3 Endorsed
Online Only
Hi there! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness: Individual & Couples Counselling. I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have lots of experience working with mood, behaviour, and personality challenges which includes anxiety, depression, transitions, grief and loss, relationship challenges, self-esteem, and self-compassion.
Hi there! My name is Richelle LeBlanc and I'm a registered Social Worker and the owner of Speak Now Wellness: Individual & Couples Counselling. I am currently accepting new clients with evening and weekend availability. I provide therapy to individuals and couples and have lots of experience working with mood, behaviour, and personality challenges which includes anxiety, depression, transitions, grief and loss, relationship challenges, self-esteem, and self-compassion.
(519) 805-3216 View (519) 805-3216
Photo of John Atkinson, Registered Social Worker, MSW, RSW, BA, ONi
John Atkinson
Registered Social Worker, MSW, RSW, BA, ONi
3 Endorsed
Hamilton, ON L8R
Reaching out for therapy takes courage. Life brings many challenges and none of us can face all of these alone. I aim to provide a safe and compassionate space where you can explore your experiences, understand yourself more deeply, and begin to heal and grow. I provide individual and couples counselling & therapy for who are ready to make meaningful change. Whether you’re struggling with anxiety, depression, relationship issues, or the lingering impact of trauma, I’ll meet you where you are — with warmth, genuine interest, and respect. For couples, I help partners improve communication, rebuild trust, and reconnect emotionally.
Reaching out for therapy takes courage. Life brings many challenges and none of us can face all of these alone. I aim to provide a safe and compassionate space where you can explore your experiences, understand yourself more deeply, and begin to heal and grow. I provide individual and couples counselling & therapy for who are ready to make meaningful change. Whether you’re struggling with anxiety, depression, relationship issues, or the lingering impact of trauma, I’ll meet you where you are — with warmth, genuine interest, and respect. For couples, I help partners improve communication, rebuild trust, and reconnect emotionally.
(365) 544-5070 View (365) 544-5070
Photo of Matthew Thomas Gowthorpe, Registered Psychotherapist (Qualifying)
Matthew Thomas Gowthorpe
Registered Psychotherapist (Qualifying)
2 Endorsed
Oakville, ON L6L
I work with older teens, young adults, professionals, and couples navigating anxiety, depression, life transitions, and grief. Many of my clients feel stuck, overwhelmed, or uncertain about their next steps—whether that’s a career change, relationship challenges, or adjusting to new life roles. I also support individuals experiencing performance-related stress, including those in high-pressure environments or athletics. My clients are often seeking clarity, emotional balance, and a deeper understanding of themselves.
I work with older teens, young adults, professionals, and couples navigating anxiety, depression, life transitions, and grief. Many of my clients feel stuck, overwhelmed, or uncertain about their next steps—whether that’s a career change, relationship challenges, or adjusting to new life roles. I also support individuals experiencing performance-related stress, including those in high-pressure environments or athletics. My clients are often seeking clarity, emotional balance, and a deeper understanding of themselves.
(365) 796-4013 View (365) 796-4013
Photo of Amanda Reali, Registered Psychotherapist (Qualifying), RYT-200
Amanda Reali
Registered Psychotherapist (Qualifying), RYT-200
Oakville, ON L6J
Therapy for High-Performing Women Navigating Pressure and Overwhelm. You’re someone who is capable, driven, and used to holding a lot. From the outside, your life works, but internally, it can feel heavy, overwhelming, or disconnected. I work with high-performing women navigating pressure, perfectionism, and the constant push to do more, be more, and hold everything together. Therapy becomes a space to recalibrate, helping you think clearly, regulate your nervous system, and move forward with intention, not just momentum.
Therapy for High-Performing Women Navigating Pressure and Overwhelm. You’re someone who is capable, driven, and used to holding a lot. From the outside, your life works, but internally, it can feel heavy, overwhelming, or disconnected. I work with high-performing women navigating pressure, perfectionism, and the constant push to do more, be more, and hold everything together. Therapy becomes a space to recalibrate, helping you think clearly, regulate your nervous system, and move forward with intention, not just momentum.
(289) 802-3749 View (289) 802-3749
Photo of Gwendolyn Dyk-Manji, Registered Psychotherapist (Qualifying)
Gwendolyn Dyk-Manji
Registered Psychotherapist (Qualifying)
Serves Area
Are you feeling overwhelmed, stressed, alone, or unsure how to move forward? I know how heavy that can feel and I want you to know you don’t have to carry it by yourself. I came to this work through my mental health volunteer experience in the religious LGBTQ+ community, where I witnessed both the grief and joy of people stepping into their truth. As a registered Psychotherapist (Qualifying) and an MA in Counseling Psychology student under clinical supervision, I offer queer, trans, and cis people a compassionate space where your story is seen, heard, and respected.
Are you feeling overwhelmed, stressed, alone, or unsure how to move forward? I know how heavy that can feel and I want you to know you don’t have to carry it by yourself. I came to this work through my mental health volunteer experience in the religious LGBTQ+ community, where I witnessed both the grief and joy of people stepping into their truth. As a registered Psychotherapist (Qualifying) and an MA in Counseling Psychology student under clinical supervision, I offer queer, trans, and cis people a compassionate space where your story is seen, heard, and respected.
(437) 476-2103 View (437) 476-2103
Photo of Marla McGregor, Psychologist, CPsych
Marla McGregor
Psychologist, CPsych
Oakville, ON L6M
I am a registered Psychologist who currently works in private practice providing both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression and anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/loss. I have had a broad base of experience working within hospital settings, university counselling centres, community based agencies and private practice. I bring a warm approach to my work with clients, providing a safe and supportive environment to help facilitate change and growth. I tailor all treatment plans to the individual client.
I am a registered Psychologist who currently works in private practice providing both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression and anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/loss. I have had a broad base of experience working within hospital settings, university counselling centres, community based agencies and private practice. I bring a warm approach to my work with clients, providing a safe and supportive environment to help facilitate change and growth. I tailor all treatment plans to the individual client.
(855) 974-4783 View (855) 974-4783
Photo of Liz Zaranyika, Registered Psychotherapist (Qualifying), MACP
Liz Zaranyika
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Do some days feel like you’re barely holding it together- looking “fine” on the outside while feeling overwhelmed or drained inside? If you’re dealing with anxiety, burnout, perfectionism, lack of clarity, career stress, relationship issues, a breakup, divorce, narcissistic abuse, low self-esteem, or depression, I'm here to help. I work with clients who want clarity, confidence, and real change. Together, we’ll get beneath the surface to understand the thoughts, emotions, and patterns keeping you stuck. We’ll untangle the noise, tap into your strengths, and reconnect you with a grounded, authentic version of yourself.
Do some days feel like you’re barely holding it together- looking “fine” on the outside while feeling overwhelmed or drained inside? If you’re dealing with anxiety, burnout, perfectionism, lack of clarity, career stress, relationship issues, a breakup, divorce, narcissistic abuse, low self-esteem, or depression, I'm here to help. I work with clients who want clarity, confidence, and real change. Together, we’ll get beneath the surface to understand the thoughts, emotions, and patterns keeping you stuck. We’ll untangle the noise, tap into your strengths, and reconnect you with a grounded, authentic version of yourself.
(365) 800-2072 View (365) 800-2072
Photo of Shola Adedeji, Registered Psychotherapist (Qualifying), MA
Shola Adedeji
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Online Only
Hi! My ideal client is someone who may be feeling overwhelmed, stuck, or emotionally disconnected, whether due to anxiety, past trauma, cultural stressors, or life transitions. They might be carrying a quiet sense that something isn’t quite right or struggling to balance external expectations with their internal emotional world. Often, they’ve spent a long time trying to cope on their own and are now seeking a safe space where they can unpack their experiences without fear of judgment.
Hi! My ideal client is someone who may be feeling overwhelmed, stuck, or emotionally disconnected, whether due to anxiety, past trauma, cultural stressors, or life transitions. They might be carrying a quiet sense that something isn’t quite right or struggling to balance external expectations with their internal emotional world. Often, they’ve spent a long time trying to cope on their own and are now seeking a safe space where they can unpack their experiences without fear of judgment.
View
Photo of Andrew Pubalasingam, Registered Psychotherapist (Qualifying), MDiv
Andrew Pubalasingam
Registered Psychotherapist (Qualifying), MDiv
Serves Area
Are you feeling overwhelmed by anxiety or weighed down by depression? Do you struggle with low self-esteem that affects your relationships, work, or daily life? Maybe you're asking yourself, “Why do I feel this way?” or “Will things ever get better?” Do you want peace of mind, confidence, and meaningful connections—but something keeps holding you back. You're not alone. Together, we can explore what’s beneath the surface, build tools for healing, and create lasting change. Let’s take that first step toward the life you want.
Are you feeling overwhelmed by anxiety or weighed down by depression? Do you struggle with low self-esteem that affects your relationships, work, or daily life? Maybe you're asking yourself, “Why do I feel this way?” or “Will things ever get better?” Do you want peace of mind, confidence, and meaningful connections—but something keeps holding you back. You're not alone. Together, we can explore what’s beneath the surface, build tools for healing, and create lasting change. Let’s take that first step toward the life you want.
(365) 909-0705 View (365) 909-0705
Photo of Luisa Fernanda Diaz Flores, Registered Psychotherapist, MA
Luisa Fernanda Diaz Flores
Registered Psychotherapist, MA
4 Endorsed
Online Only
Sometimes our head just doesn’t feel like the safest space, but how do we proceed when that is the case? Many things can make life overwhelming, and when the next step is unclear, some outside support can make a difference. Together we can explore your needs and build a life that feels purposeful and energizing. If you have been struggling with ruminating thoughts, staying organized, accomplishing your goals, communicating your needs in relationships, struggling to navigate the world as a minority, or just not feeling like yourself, we can talk about it.
Sometimes our head just doesn’t feel like the safest space, but how do we proceed when that is the case? Many things can make life overwhelming, and when the next step is unclear, some outside support can make a difference. Together we can explore your needs and build a life that feels purposeful and energizing. If you have been struggling with ruminating thoughts, staying organized, accomplishing your goals, communicating your needs in relationships, struggling to navigate the world as a minority, or just not feeling like yourself, we can talk about it.
(437) 703-0854 View (437) 703-0854
Photo of Victoria Kulchytska, Registered Social Worker, MSW, RSW
Victoria Kulchytska
Registered Social Worker, MSW, RSW
3 Endorsed
Burlington, ON L7L
I believe that therapy should be a safe and supportive space where you feel heard, understood, and empowered. Working with couples and individuals, I am dedicated to helping you navigate life’s challenges with compassion, insight, and a deep commitment to healing. With specialized training in trauma-informed care, I understand how past experiences shape emotions, behaviours, and relationship dynamics. I will support you through a wide range of challenges, including abuse, anxiety, depression, stress/burnout, family conflict, communication difficulties, self-esteem issues and neurodivergent-affirming support.
I believe that therapy should be a safe and supportive space where you feel heard, understood, and empowered. Working with couples and individuals, I am dedicated to helping you navigate life’s challenges with compassion, insight, and a deep commitment to healing. With specialized training in trauma-informed care, I understand how past experiences shape emotions, behaviours, and relationship dynamics. I will support you through a wide range of challenges, including abuse, anxiety, depression, stress/burnout, family conflict, communication difficulties, self-esteem issues and neurodivergent-affirming support.
(365) 363-7229 View (365) 363-7229
Photo of Blake F. J. Turner, Registered Social Worker, RSW, BSW
Blake F. J. Turner
Registered Social Worker, RSW, BSW
1 Endorsed
I understand the challenges and vulnerabilities that come with navigating a new, complex system to find supports - especially during some of the most stressful and difficult times of your life. My goal is to ease that difficulty by creating a safe, warm, and comfortable space to help with your recovery, healing, and growth from life's difficulties. Currently, I'm the proud owner of Beacon Of Light Counselling, but over the last two decades, I've worked assisting individuals facing a range of challenges, including: trauma, substance use and addictions, clinical mental health, suicide and self harm, and men's health
I understand the challenges and vulnerabilities that come with navigating a new, complex system to find supports - especially during some of the most stressful and difficult times of your life. My goal is to ease that difficulty by creating a safe, warm, and comfortable space to help with your recovery, healing, and growth from life's difficulties. Currently, I'm the proud owner of Beacon Of Light Counselling, but over the last two decades, I've worked assisting individuals facing a range of challenges, including: trauma, substance use and addictions, clinical mental health, suicide and self harm, and men's health
(365) 599-0220 View (365) 599-0220
Photo of Emily Chatten, Registered Psychotherapist, BA, MC
Emily Chatten
Registered Psychotherapist, BA, MC
1 Endorsed
Hamilton, ON L8N
Do you feel like your mental health is getting in the way of accomplishing what you want, or your relationships? Do you feel like you want a better understanding of your thoughts and feelings, so you can better manage your mental health? I work with clients to help you explore your thoughts and feelings, and work together to build a toolbox of strategies that work for you. I can work with you to explore your past relationships to help you feel more safe and secure moving forward, or we can focus more on exploring solutions that work best for you – therapy is your time, and you have control in every step of the process.
Do you feel like your mental health is getting in the way of accomplishing what you want, or your relationships? Do you feel like you want a better understanding of your thoughts and feelings, so you can better manage your mental health? I work with clients to help you explore your thoughts and feelings, and work together to build a toolbox of strategies that work for you. I can work with you to explore your past relationships to help you feel more safe and secure moving forward, or we can focus more on exploring solutions that work best for you – therapy is your time, and you have control in every step of the process.
View
Photo of Rosemarie DiSimine, Registered Psychotherapist, RP
Rosemarie DiSimine
Registered Psychotherapist, RP
Online Only
While I support clients through a variety of concerns, I am especially passionate about working with those experiencing grief and loss. I recognize that grief is not something to "get over", but something to be understood and carried. In our work together, I offer a compassionate space where you can explore your emotions, honour your story, and begin to reconnect with meaning and support.
While I support clients through a variety of concerns, I am especially passionate about working with those experiencing grief and loss. I recognize that grief is not something to "get over", but something to be understood and carried. In our work together, I offer a compassionate space where you can explore your emotions, honour your story, and begin to reconnect with meaning and support.
(289) 402-8679 View (289) 402-8679
Photo of Juan Marine, Registered Psychotherapist, MA, RP
Juan Marine
Registered Psychotherapist, MA, RP
1 Endorsed
Oakville, ON L6H
Hi, I’m Juan. Do you feel stuck or disconnected from yourself? Sometimes our thoughts and emotions take control, leading us to act in ways that don’t feel aligned with who we are or how we want to live. I work alongside my clients as a team, creating a collaborative space to move toward a more authentic and meaningful life—without trying to “fix” yourself. Together, we’ll explore new ways of relating to difficult experiences, clarify what truly matters to you, and take steps toward your preferred self, at your own pace. I offer therapy in English and Spanish.
Hi, I’m Juan. Do you feel stuck or disconnected from yourself? Sometimes our thoughts and emotions take control, leading us to act in ways that don’t feel aligned with who we are or how we want to live. I work alongside my clients as a team, creating a collaborative space to move toward a more authentic and meaningful life—without trying to “fix” yourself. Together, we’ll explore new ways of relating to difficult experiences, clarify what truly matters to you, and take steps toward your preferred self, at your own pace. I offer therapy in English and Spanish.
(365) 617-3847 View (365) 617-3847
Photo of Emma Conrad Emma Conrad - Emma Conrad | ADHD, Anxiety & Burnout in Women, Registered Psychotherapist (Qualifying)
Emma Conrad | ADHD, Anxiety & Burnout in Women
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that
Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that
(365) 797-1876 View (365) 797-1876

How does your Counsellor compare?

Number of Counsellors in Carlisle, ON

< 10

Counsellors in Carlisle, ON who prioritize treating:

100% Relationship Issues
100% Grief
100% Trauma and PTSD
100% Divorce
100% Family Conflict
100% Self Esteem
100% Women's Issues

Average years in practice

33 Years

Gender breakdown

100% Female

How Counsellors in Carlisle, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Carlisle?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.