Grief Therapists in Carleton Place, ON

As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief , substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.

I've been working in the field of Emotional/Mental Health for over 20 years. I am committed to helping improve the lives of individuals, couples, and families with the hope of creating positive contributions to society at large. I believe every small piece can affect the greater whole.

Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?

I am a registered social worker (RSW) specializing in working with children, youth, families and adults. I have extensive experience working with clients dealing with various issues including trauma, adoption/permanency issues, parenting, LGBTQ, parenting, self esteem/self concept, grief / loss .

Welcome! I look forward to meeting with you. As a Registered Social Worker, I offer individual counseling/therapy in person, or virtually. I believe therapy is a collaborative process, and I look forward to joining you on your wellness journey. I have extensive experience working in community mental health and health care settings. I value ongoing training and education, and am able to offer treatment based in CBT, DBT, ACT, Narrative therapy and EMDR. My areas of focus include anxiety, depression, life stress (work, relationships, parenting), grief , and trauma.

**I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS**I have been providing counselling and therapy for 30 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss , family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.

The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.

I am a skilled and compassionate therapist with over 10 years of experience in the mental health field, working both privately and in a hospital setting. I am committed to helping my clients achieve their goals, increase self-awareness, build coping skills, and most importantly make meaningful change in their lives. I offer therapy for many issues including: anxiety, depression, stress/burnout, low self-esteem, loneliness, and grief / loss . I specialize in working with new parents as they navigate the perinatal period, and working with individuals going through life transitions.

Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss , developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.

When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 27 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others.

As a neurodivergent practitioner, I have personal experience with the myriad of issues that can come from living on the autism spectrum. Whether it's intense emotions, spiritual/ death anxiety, social anxiety, picky eating, sensory issues, or identity confusion, we can work through it together. Even if you are not living with a disorder, but still identify with one of these issues, I am happy to support you. :)

4 client spaces open! Located in Perth/Smith Falls, I offer virtual and in-person sessions. I provide clients an informal and nonjudgmental atmosphere where our goals of self-change are realized and made possible. I work with children and adults to overcome mental health difficulties and life challenges including anxiety, depression, interpersonal dilemmas, PTSD/trauma, and grief . I offer a unique client-centered approach that looks at how our past has influenced our present. I am passionate about working with clients as they navigate stressors including school/social conflicts, stress injuries and interpersonal relationships.

Existing in our current social, economic, and environmental climate is hard. Watching the news can be hard. Our day to day lives can be hard. It thus makes sense that we may feel anxious, depressed, overwhelmed, scared. Therapy can help. Therapy can be a place where you can feel connect, heard, and supported. A place to explore your thoughts and feelings. In my practice I offer a down to earth approach, loaded with empathy and support, while also offering a space to encourage movement and change.

My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.

During times of stress our experiences can seem confusing and overwhelming. Having a safe space to express our thoughts out loud helps bring clarity to our experience. Whether you are working through a current stressor or an older wound, identifying your thoughts and feelings helps you understand your unmet needs. I work with clients to identify longstanding automatic attachment patterns that may be maintaining beliefs and reactions that are no longer helpful and that are getting in the way of attaining fulfillment.

Depression and anxiety can keep a person from living their optimal life. Are you looking for tools and coping techniques in order to handle tough life events? Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.

At times in our lives we feel lost, overwhelmed and need focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves. My goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life. Together I believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP). I have been studying psychology for over 10 years and I have earned my Master's of Arts in Counselling Psychology (MACP). My passion is to empower others. I recognize the strength that it takes to seek support and I strive to create a trusting, judgement-free relationship with my clients.

Pain is an inevitable part of life. But suffering does not have to be, and therapy can be a powerful tool to help. As an ally and guide in your mental health care, I offer a nonjudgmental space for you to show up just as you are and I show up as my authentic self, too. You will always be met with the unconditional care and acceptance you deserve. I believe in the inherent goodness and worth of each of us as human beings, and allow compassion and respect to drive my practice. During our time together, I will acknowledge and work with your strengths and resilience, while better understanding the patterns that no longer serve you.