Dialectical Behavior (DBT) Therapists in Carleton Place, ON
See all counsellors in Carleton Place
Shannon Woolner
Registered Psychotherapist (Qualifying), RP(Q), MEd
Verified
I have training and experience in Cognitive Behavioural Therapy (CBT),
Dialectical
Behaviour Therapy (
DBT
), Mindfulness Therapy, Narrative Therapy, and CRAFT (Community Reinforcement and Family Training).
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
Jill Brule
Registered Social Worker, MSW, RSW
Verified
Welcome! I look forward to meeting with you. As a Registered Social Worker, I offer individual counseling/therapy in person, or virtually. I believe therapy is a collaborative process, and I look forward to joining you on your wellness journey. I have extensive experience working in community mental health and health care settings. I value ongoing training and education, and am able to offer treatment based in CBT,
DBT
, ACT, Narrative therapy and EMDR. My areas of focus include anxiety, depression, life stress (work, relationships, parenting), grief, and trauma.
Nereah Felix
Registered Psychotherapist, MA , RP(Qua)
Verified
I use a variety of therapeutic approaches, including: Attachment/Psychodynamic Therapy, Emotion-Focused Therapy,
Dialectical
Behavioural Therapy and Cognitive Behavioural Therapy from an anti-oppressive and multicultural framework.
Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.
Hilary MacKenzie
Registered Social Worker, BA, MSW, RSW
Verified
I use CBT,
DBT
, & Mindfulness, plus Psychodynamic, Solution Focussed, & Accelerated Resolution therapies, among others.
Covid 19 has added extra stress & pressure to almost everybody's lives. If you feel that, because of Covid, you can't cope with certain things any more, or you've been coping in unhealthy ways, you're not alone, & it takes courage to reach out for help. Whether you're dealing with something big or small, a different, unbiased perspective can help you figure it out. If you're dealing with anxiety, depression, difficult work or relationship situations, past trauma, or are overwhelmed by the pandemic, I can help you to navigate through it, & get the balance back in your life.
Kelli-Anne Tosh
Registered Psychotherapist, CYW, BACYC
Verified
I integrate various techniques into my practice, including Cognitive Behaviour Therapy (CBT),
Dialectical
Behaviour Therapy (
DBT
), Solution-Focused Therapy, Mindfulness and Motivational Interviewing.
Kelli (CYW, B.A., CYC) is a Registered Psychotherapist with a passion for fostering positive change, resiliency, and empowerment with clients. I provide a strength based, client centered approach that allows clients to become empowered to overcome challenges, experience healing and make positive changes in their own well-being, emotionally and spiritually. I have over 20 years experience working with children, youth and adults who are experiencing mental health needs including anxiety, depression, trauma, self-esteem, borderline personality, addictions, and other mental health challenges.
Deb McGuire
Counsellor, MSW, RSW
Verified
Deb is trained in the following modalities to support her clients: Cognitive Processing Therapy (CPT) for PTSD,
Dialectical
Behaviour Therapy, Mindfulness Based Stress Reduction for Teens (MBSR-t), Narrative Therapy and Acceptance and Commitment Therapy and most recently, Clinical Supervision.
Deb is a Registered Social Worker who brings integrated approaches to the Counselling, Clinical Supervision and the Facilitation that she does. She employs a strengths-based, trauma informed approach in her work. She practices mindfulness in her own life and uses this practice as a tool for wellness in the work she does with clients. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, counsellor and as a youth outreach worker. She has recently completed qualifications to provide Clinical Supervision to regulated Mental Health Providers.
Chantal Theberge
Registered Social Worker, MSW, RSW, Online
Verified
Beside my formal education, I have trained in various psychological approaches including: Cognitive Behavioral Therapy (CBT),
Dialectical
Behavioral Therapy (
DBT
), Impact Therapy, Eye Movement Integration (EMI), and Mindfulness.
I believe that every person is equipped to make positive changes in his or her life to face challenges. Sometimes, the challenges that one may face can be so painful that it blinds the person from seeing potential solutions. While using my skills and training, we will work together, in building up a relationship based on trust. Together, we will explore and find out what is not working for you. And together we will work to determine what should be done, to improve your situation. I believe that we are all different, and that we deal with problems differently. I am flexible in the approach I use, to suit what is best for you.
Terrilee Kelford
Registered Psychotherapist, BA, MACP
Verified
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people and their families/caregivers who are experiencing challenges with anxiety, depression, conflict with parents, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
Beverley Gail Rice
Registered Psychotherapist, MACP, RP, CTIRF , CLSRF
Verified
Are you struggling with the pandemic? Feeling stressed or depressed? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
Julia Valley
Registered Social Worker, MSW, RSW
Verified
The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.
Ashley Scott
Registered Psychotherapist, MEd, RP, CCC
Verified
In therapy, my main focus is making clients feel comfortable and supported. My belief is that the therapeutic relationship is at the core of making progress in therapy. I enjoy using humour and have a down to earth approach, supporting and empathizing, while also not being afraid to push you towards your best self.
Jessica Jones - Psykhe Psychotherapy
Registered Psychotherapist, RP, OAMHP, MACP, BA
Verified
** I am accepting new clients. Ask about a free 15 minute consultation to see if I am the right fit for your therapy needs. ** I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP). I have been studying psychology for over 8 years and I have earned my Master's of Arts in Counselling Psychology (MACP). My passion is to empower others. I recognize the strength that it takes to seek support and I strive to create a trusting, judgement-free relationship with my clients.
HopeSide Counselling
Registered Social Worker, MSW, RSW
Verified
SPECIALIZING IN POSTPARTUM AND PERINATAL SUPPORT. Nothing in life prepares you for your new role as mom. You can read all the books, take the classes, talk to all your friends, but until that squalling newborn is placed in your arms - no one can explain to you what it all means and feels like. And just as each of our relationships are unique to who we are- so is our adjustment into becoming mothers. We will carry our strengths but also our wounds into this new role. And although we may expect endless joy we may also find depression, anxiety, anger, or hopelessness.
Heather Bennett
Registered Psychotherapist, BA, RP
Verified
If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach.
Dr. Laura S. Stradwick
Psychologist, PsyD, CPsych
Verified
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Kaizen Counselling Services
Registered Psychotherapist, BST, MACP, RP
Verified
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.
Jeff Hedderson
Registered Social Worker, MSW, RSW
Verified
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Tamara Derkzen
Registered Social Worker, MSW, RSW
Verified
I have been a registered social worker and psychotherapist living and working in Lanark County for almost 20 years. I feel counselling is a collaborative process, empowering you to accomplish your mental health and wellness goals. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve those goals. Sometimes it is also helpful to simply be heard and validated. My main areas of focus include anxiety, depression, borderline personality disorder, stress and adjustment, substance use, relationship, irritability and anger, and family violence.
Kassy Coates
Registered Psychotherapist (Qualifying)
Verified
Everyone has experienced or will experience some kind of trauma throughout their lifetime. Working through that trauma can be difficult when you try to do it on your own. I am here to help you work through it in a safe environment. We will work on ensuring your emotional, physical and psychological safety while processing the events.
Karen McIntosh
Registered Social Worker, MSW, RSW
Verified
You know what you need to do: Worry less. Sleep more. React appropriately. Be more disciplined. Control your temper. Say ‘no’ more. Take better care of yourself. And you’d do them too, if only your job weren’t so stressful, day-to-day life was easier, someone would help out…if only it weren’t a pandemic, you weren’t plagued by your past, you weren’t so scattered. But 'if only' never comes and the things you know you should do, don’t happen. In quiet moments, you wonder if it’ll always be like this. You want to change. You want hope. You want ease. What if I told you that the ease you seek is possible, even when life is challenging?
See more therapy options for Carleton Place
Dialectical Behavior (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.
If you're looking for DBT therapy in Carleton Place or for a Carleton Place DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Carleton Place and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.
If you're looking for DBT therapy in Carleton Place or for a Carleton Place DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Carleton Place and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.