Acceptance and Commitment (ACT) Therapists in Carleton Place, ON

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Photo of Jill Brule, Registered Social Worker in Carleton Place, ON
Jill Brule
Registered Social Worker, MSW, RSW
Verified
Welcome! I look forward to meeting with you. As a Registered Social Worker, I offer individual counseling/therapy in person, or virtually. I believe therapy is a collaborative process, and I look forward to joining you on your wellness journey. I have extensive experience working in community mental health and health care settings. I value ongoing training and education, and am able to offer treatment based in CBT, DBT, ACT , Narrative therapy and EMDR. My areas of focus include anxiety, depression, life stress (work, relationships, parenting), grief, and trauma.
(343) 429-5311 
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Carleton Place, ON K7C
Offers online therapy
Photo of Keylan Musto, Registered Psychotherapist in Carleton Place, ON
Keylan Musto
Registered Psychotherapist, MEd, RP
Verified
I operate from an integrated and Person-centered approach of Acceptance and Commitment Therapy, where I hope to encourage the functional understanding of your thoughts, feelings, and behaviours for the sake of addressing the barriers that are standing in the way of you living a flexible and values-congruent life.
I am a Registered Psychotherapist with a passion for working with the neurodivergent population. As someone who only came to understand my own neurodivergency in my late 20s, I am all too familiar with the often-unique trials and tribulations that can arise throughout the lives of neurodivergent people (in addition to the often exceptional capabilities that can be a huge advantage in many facets of life!). I typically work with those struggling with general and social anxiety, depression, screen addictions, task avoidance, acquired brain injury, or self-advocacy.
(343) 453-0237 
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Office is near:
Carleton Place, ON K7C
Not accepting new clients
Photo of Deb McGuire, Counsellor in Carleton Place, ON
Deb McGuire
Counsellor, MSW, RSW
Verified
Deb is trained in the following modalities to support her clients: Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behaviour Therapy, Mindfulness Based Stress Reduction for Teens (MBSR-t), Narrative Therapy and Acceptance and Commitment Therapy and most recently, Clinical Supervision.
Deb is a Registered Social Worker who brings integrated approaches to the Counselling, Clinical Supervision and the Facilitation that she does. She employs a strengths-based, trauma informed approach in her work. She practices mindfulness in her own life and uses this practice as a tool for wellness in the work she does with clients. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, counsellor and as a youth outreach worker. She has recently completed qualifications to provide Clinical Supervision to regulated Mental Health Providers.
(343) 307-5186 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of Shannon Byrne, Registered Psychotherapist in Carleton Place, ON
Shannon Byrne
Registered Psychotherapist, MA, RP
Verified
My therapeutic approach is eclectic and is informed by cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT ), and client-centered therapy.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to adolescent and adult clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
(647) 490-8586 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of Stephen Clark, Registered Psychotherapist (Qualifying) in Carleton Place, ON
Stephen Clark
Registered Psychotherapist (Qualifying), MA
Verified
I primarily use Acceptance and Commitment Therapy and Person-Centered Therapy.
Hello there! I'm glad you made it to my profile. Here is some information about how I work: I help people who are feeling stuck in some area of their lives. There are many different ways that we can get stuck. Maybe it is a behaviour that you are having a hard time changing. Maybe it is an emotional state that you can't seem to get rid of. Or maybe you are having relationship difficulties that won't go away even though you've tried everything. What I do is help people get un-stuck. I work with anyone who feels ready for a change, to help you find movement and freedom again in your life.
 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of Karen McIntosh, Registered Social Worker in Carleton Place, ON
Karen McIntosh
Registered Social Worker, MSW, RSW
Verified
You'll feel heard and seen in a way that promotes self- acceptance , which is the first step to changing.
You know what you need to do: Worry less. Sleep more. React appropriately. Be more disciplined. Control your temper. Say ‘no’ more. Take better care of yourself. And you’d do them too, if only your job weren’t so stressful, day-to-day life was easier, someone would help out…if only it weren’t a pandemic, you weren’t plagued by your past, you weren’t so scattered. But 'if only' never comes and the things you know you should do, don’t happen. In quiet moments, you wonder if it’ll always be like this. You want to change. You want hope. You want ease. What if I told you that the ease you seek is possible, even when life is challenging?
(343) 309-5635 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of Fernbank Road Counselling & Psychotherapy, Registered Psychotherapist in Carleton Place, ON
Fernbank Road Counselling & Psychotherapy
Registered Psychotherapist, MA, RP, BSc, PSW
Verified
I often pull from modalities such as ACT , CBT, IFS and Nature-Based therapies, including the use of private trails for confidential walk and talk therapy.
As an individual therapist, my goal is to help you uncover your deepest potential and encourage you towards the life you desire. If you are experiencing barriers to living your authentic self, feel emotionally stuck, or are just looking for extra support through a difficult event, I’m here for you. Reaching out is not easy and I appreciate the courage it takes to call, or email me. When you’re ready to take those first steps of simply showing up, you might discover that you have set something special in motion, something that activates your own unique process, of becoming wholly you. denise.psychotherapy@gmail.com
(343) 307-7230 
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Office is near:
Carleton Place, ON K7C
Not accepting new clients
Photo of Emily Massey, Psychologist in Carleton Place, ON
Emily Massey
Psychologist, PsyD, CPsych
Verified
Massey’s approach to therapy is primarily cognitive-behavioural, while integrating principles from acceptance and commitment therapy, motivational interviewing, and Gottman Method Couples Therapy.
Dr. Massey joined the Firestone CBT Clinic to pursue her passion in providing couples therapy and treatment for disordered eating/body image concerns. She also possesses expertise treating mood and anxiety disorders, as well as life transition issues with adults and adolescents. Dr. Massey has received extensive training in couples therapy through The Gottman Institute and anticipates becoming certified in Gottman Method Couples Therapy in 2022. Based on 40 years of research, Gottman Method is a skills-based approach to improving relationships, incorporating work on intimacy, conflict management, and the pursuit of shared dreams.
(343) 801-3204 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of JNM Wellness - Jen Nadon-Murray, Registered Psychotherapist in Carleton Place, ON
JNM Wellness - Jen Nadon-Murray
Registered Psychotherapist, MACP, BSc, RP
Verified
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
(613) 704-5809 
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Carleton Place, ON K7C
Offers online therapy
Photo of Terrilee Kelford, Registered Psychotherapist in Carleton Place, ON
Terrilee Kelford
Registered Psychotherapist, BA, MACP
Verified
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people and their families/caregivers who are experiencing challenges with anxiety, depression, conflict with parents, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
(613) 704-6109 
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Carleton Place, ON K7C
Offers online therapy
Photo of Kaylie Quinlan, Registered Psychotherapist (Qualifying) in Carleton Place, ON
Kaylie Quinlan
Registered Psychotherapist (Qualifying), MEd, CCC
Verified
Being human comes with a lot of ups and downs in life, and sometimes the downs can feel too hard to handle. We may keep stuffing things down because we don’t have time to focus on the hard stuff – life is still happening and we need to keep moving. We want support from others, but don’t know where to turn. It’s hard to share our stories with others, especially when it’s uncomfortable to allow ourselves the space to feel the emotions of them too.
(343) 312-5842 
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Carleton Place, ON K7C
Offers online therapy
Photo of HopeSide Counselling, Registered Social Worker in Carleton Place, ON
HopeSide Counselling
Registered Social Worker, MSW, RSW
Verified
SPECIALIZING IN POSTPARTUM AND PERINATAL SUPPORT. Nothing in life prepares you for your new role as mom. You can read all the books, take the classes, talk to all your friends, but until that squalling newborn is placed in your arms - no one can explain to you what it all means and feels like. And just as each of our relationships are unique to who we are- so is our adjustment into becoming mothers. We will carry our strengths but also our wounds into this new role. And although we may expect endless joy we may also find depression, anxiety, anger, or hopelessness.
(343) 304-5550 
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Carleton Place, ON K7C
Offers online therapy
Photo of Kaizen Counselling Services, Registered Psychotherapist in Carleton Place, ON
Kaizen Counselling Services
Registered Psychotherapist, BST, MACP, RP
Verified
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.
(613) 267-6005 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of Tamara Derkzen, Registered Social Worker in Carleton Place, ON
Tamara Derkzen
Registered Social Worker, MSW, RSW
Verified
I have been a registered social worker and psychotherapist living and working in Lanark County for almost 20 years. I feel counselling is a collaborative process, empowering you to accomplish your mental health and wellness goals. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve those goals. Sometimes it is also helpful to simply be heard and validated. My main areas of focus include anxiety, depression, borderline personality disorder, stress and adjustment, substance use, relationship, irritability and anger, and family violence.
(343) 304-6092 
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Office is near:
Carleton Place, ON K7C
Offers online therapy
Photo of Danielle Illman, Registered Psychotherapist in Carleton Place, ON
Danielle Illman
Registered Psychotherapist, RP, MACP, BA
Verified
Navigating through life can present many challenges physically, emotionally, and psychologically. I can understand the desire to regain a sense of empowerment, hope and control back into your life. It is my goal to provide you the compassion, support, empathy, and skills you need to strengthen and empower you to reach this potential! I strive to provide a safe, nurturing, non-judgemental, and collaborative environment where you can share honestly and freely.
(613) 264-2151 
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Office is near:
Carleton Place, ON K7C
Not accepting new clients

More Therapists Nearby

Photo of Amanda Henry, Counsellor in Carleton Place, ON
Amanda Henry
Counsellor, MA, RCT
Verified
**Currently Accepting New Clients** Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just coping with our suffering and trying to survive the day. Is the way you've learned to cope/survive keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships.
(902) 903-6481 
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Office is near:
Clayton, ON K0A
Offers online therapy
Photo of Husainat Bakare, Registered Psychotherapist (Qualifying) in Carleton Place, ON
Husainat Bakare
Registered Psychotherapist (Qualifying)
Verified
I aim to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I am focused on providing therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons inclusive of BIPOC, minority, and immigrant communities.
(343) 309-9679 
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Ottawa, ON K0A
Offers online therapy
Photo of Carly Quintero @ Psychotherapy for You, Registered Psychotherapist in Carleton Place, ON
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain, sub
(289) 272-9090 
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Ottawa, ON K1R
Offers online therapy
Photo of Vanessa Cardinal, Registered Psychotherapist (Qualifying) in Carleton Place, ON
Vanessa Cardinal
Registered Psychotherapist (Qualifying), RP (Q)
Verified
I have completed a Master’s in Counselling Psychology and a Bachelor’s Degree in Social Work at the University of Ottawa. I am currently registered with the College of Registered Psychotherapists of Ontario.
(343) 308-0579 
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Ottawa, ON K0A
Offers online therapy
Photo of Dalgity Counselling & Psychotherapy, Registered Psychotherapist in Carleton Place, ON
Dalgity Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
(613) 706-0363 
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Almonte, ON K0A
Offers online therapy

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Carleton Place or for a Carleton Place ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.