Trauma and PTSD Therapists in Campbellville, ON
I work with adults who have experienced trauma, PTSD, and occupational stress injury.
My approach to therapy is grounded in empathy, respect and a genuine desire to build your inner strength in navigating life’s challenges. Trauma can leave people feeling overwhelmed, disconnected and unsure of where to turn. I strive to create a safer space where we can engage in curiosity about your thoughts, emotions, and experiences.
I work with adults who have experienced trauma, PTSD, and occupational stress injury.
My approach to therapy is grounded in empathy, respect and a genuine desire to build your inner strength in navigating life’s challenges. Trauma can leave people feeling overwhelmed, disconnected and unsure of where to turn. I strive to create a safer space where we can engage in curiosity about your thoughts, emotions, and experiences.
Are your symptoms of anxiety and trauma from the past coming up in your personal life and relationships?
My passion is sharing my counselling knowledge with clients to help them overcome challenging situations. I pride myself on my ability to break down abstract concepts and explain them in a relatable way, using quirky examples and metaphors. I am an open-minded and empathetic practitioner who believes that people are good-natured and capable of change.
Are your symptoms of anxiety and trauma from the past coming up in your personal life and relationships?
My passion is sharing my counselling knowledge with clients to help them overcome challenging situations. I pride myself on my ability to break down abstract concepts and explain them in a relatable way, using quirky examples and metaphors. I am an open-minded and empathetic practitioner who believes that people are good-natured and capable of change.
I have extensive experience supporting those who have been impacted by trauma, and I also work with clients facing other concerns such as anxiety, depression, other mood disorders, significant life stressors, grief, and substance use.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
I have extensive experience supporting those who have been impacted by trauma, and I also work with clients facing other concerns such as anxiety, depression, other mood disorders, significant life stressors, grief, and substance use.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
I also specialize in providing support throughout ones reproductive journey including loss, fertility, birth trauma, experience of PMAD's and matrescence.
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
I also specialize in providing support throughout ones reproductive journey including loss, fertility, birth trauma, experience of PMAD's and matrescence.
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
More Therapists Nearby
I work with clients who may be struggling with gender and sexual identity, depression, anxiety, trauma or life transitions, and more.
Are you feeling overwhelmed or stuck? You're not alone. Life is full of ups and downs that can make us lose the thread of who we are and what we want. As your therapist, I will help you move past uncertainty and towards living as your authentic self. I am passionate about providing an integrative approach that is tailored to your unique needs and lifestyle. And as a queer woman, I also understand how unique stressors regarding identity can complicate things. Whether you need a safe and judgement-free space to be heard or desire structured tools to help you cope, I’ll help you on the path of self-discovery.
I work with clients who may be struggling with gender and sexual identity, depression, anxiety, trauma or life transitions, and more.
Are you feeling overwhelmed or stuck? You're not alone. Life is full of ups and downs that can make us lose the thread of who we are and what we want. As your therapist, I will help you move past uncertainty and towards living as your authentic self. I am passionate about providing an integrative approach that is tailored to your unique needs and lifestyle. And as a queer woman, I also understand how unique stressors regarding identity can complicate things. Whether you need a safe and judgement-free space to be heard or desire structured tools to help you cope, I’ll help you on the path of self-discovery.
I work with folks who are struggling with identity, trauma, self-esteem, and coping with the state of the world right now.
There is inherent trauma that comes from growing up queer and/or neurodivergent in this world. It's easy to internalize the narrative that there's something wrong with us. I work from an eclectic blend of therapeutic approaches, generally focusing on trauma and self-compassion to support folks in building a life that feels fulfilling and meaningful.
I work with folks who are struggling with identity, trauma, self-esteem, and coping with the state of the world right now.
There is inherent trauma that comes from growing up queer and/or neurodivergent in this world. It's easy to internalize the narrative that there's something wrong with us. I work from an eclectic blend of therapeutic approaches, generally focusing on trauma and self-compassion to support folks in building a life that feels fulfilling and meaningful.
How to find hope? If you are feeling alone, engaging in therapy can help you feel connected again. Life can take you through UPS and DOWNS. You usually manage to get up, shake it off, and go on. But this time, you feel you cannot get up. You can’t bear to let anyone see how much you are stuggling. You do not want to bother them. Or worse, you fear they will not understand. You feel disappointed, broken, LOST, and ALONE. You think you have reached the end of the road.
How to find hope? If you are feeling alone, engaging in therapy can help you feel connected again. Life can take you through UPS and DOWNS. You usually manage to get up, shake it off, and go on. But this time, you feel you cannot get up. You can’t bear to let anyone see how much you are stuggling. You do not want to bother them. Or worse, you fear they will not understand. You feel disappointed, broken, LOST, and ALONE. You think you have reached the end of the road.
If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you.
The journey of self-discovery, trauma integration and self-awareness can start now with my dedicated and individualized help. I offer care that is feminist, compassionate, person-centred and trauma-informed, tailored just for YOU. Together we can re-program unhelpful ways of thinking, pacify aggressive and painful memories and unleash the real, loving you.
If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you.
The journey of self-discovery, trauma integration and self-awareness can start now with my dedicated and individualized help. I offer care that is feminist, compassionate, person-centred and trauma-informed, tailored just for YOU. Together we can re-program unhelpful ways of thinking, pacify aggressive and painful memories and unleash the real, loving you.
Are you struggling with anxiety, depression, trauma or the weight of everyday stress?
I specialize in anxiety, trauma, depression, grief, life transitions, parenting and emotion regulation for individuals and groups.
My approach draws from CBT, DBT, Strengths-Based therapy, Mindfulness and trauma-informed care.
Individual virtual sessions available across Ontario. In-person kids' groups in Brampton.
Are you struggling with anxiety, depression, trauma or the weight of everyday stress?
I specialize in anxiety, trauma, depression, grief, life transitions, parenting and emotion regulation for individuals and groups.
My approach draws from CBT, DBT, Strengths-Based therapy, Mindfulness and trauma-informed care.
Individual virtual sessions available across Ontario. In-person kids' groups in Brampton.
Sometimes life can be challenging to navigate due to stress, depression, anxiety, overwhelm, and the impact of trauma and grief.
I believe that you are the expert in your own life, and I will support you to connect to your innate wisdom, self-knowledge and resilience. Drawing on extensive training in evidence-based and trauma informed modalities, I will use my empathetic presence and skills to build trust and safety, then together, we can uncover the path to your growth and healing.
Sometimes life can be challenging to navigate due to stress, depression, anxiety, overwhelm, and the impact of trauma and grief.
I believe that you are the expert in your own life, and I will support you to connect to your innate wisdom, self-knowledge and resilience. Drawing on extensive training in evidence-based and trauma informed modalities, I will use my empathetic presence and skills to build trust and safety, then together, we can uncover the path to your growth and healing.
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
Do you feel stuck? Do you feel overwhelmed? Are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
Do you feel stuck? Do you feel overwhelmed? Are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
I use evidence-based therapies like Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) – to support clients with borderline personality disorder (BPD), complex trauma, substance use, and other difficulties (like anxiety and depression).
I tailor my practice to match the unique experiences and needs of each client. I try to be open, validating, non-judgmental, and to have genuine therapeutic alliances. I am collaborative and compassionate as I help my clients better understand themselves, process both their past and present emotions, cope effectively, and build lives worth living.
I use evidence-based therapies like Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) – to support clients with borderline personality disorder (BPD), complex trauma, substance use, and other difficulties (like anxiety and depression).
I tailor my practice to match the unique experiences and needs of each client. I try to be open, validating, non-judgmental, and to have genuine therapeutic alliances. I am collaborative and compassionate as I help my clients better understand themselves, process both their past and present emotions, cope effectively, and build lives worth living.
I am passionate about supporting others and helping them navigate life with more awareness and insight.
I am particularly interested in the intersection of meditation, philosophy, and consciousness and their impact on our well-being.
I have been practicing and facilitating solo and dyad meditation for seven years, including several retreats at The IMS Meditation center in Massachusetts.
I am passionate about supporting others and helping them navigate life with more awareness and insight.
I am particularly interested in the intersection of meditation, philosophy, and consciousness and their impact on our well-being.
I have been practicing and facilitating solo and dyad meditation for seven years, including several retreats at The IMS Meditation center in Massachusetts.
I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
I use CBT, ERP, ACT, psychodynamic therapy, and somatic therapy approaches. My work integrates evidence-based treatment with nervous system regulation to support meaningful, sustainable change. I also offer structured 3- and 6-hour psychotherapy intensives designed that can provide the depth of weeks of therapy within one carefully planned experience.
I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
I use CBT, ERP, ACT, psychodynamic therapy, and somatic therapy approaches. My work integrates evidence-based treatment with nervous system regulation to support meaningful, sustainable change. I also offer structured 3- and 6-hour psychotherapy intensives designed that can provide the depth of weeks of therapy within one carefully planned experience.
I offer trauma-informed psychotherapy for adults with substance use concerns, grounded in harm reduction, curiosity, and respect for autonomy.
For many people, substance use has been a way of coping with trauma, emotional pain, nervous system dysregulation, loneliness, or unbearable internal states. When substances are reduced or stopped, it’s common for physical withdrawal, anxiety, depression, irritability, sleep disruption, and emotional overwhelm to surface.
I offer trauma-informed psychotherapy for adults with substance use concerns, grounded in harm reduction, curiosity, and respect for autonomy.
For many people, substance use has been a way of coping with trauma, emotional pain, nervous system dysregulation, loneliness, or unbearable internal states. When substances are reduced or stopped, it’s common for physical withdrawal, anxiety, depression, irritability, sleep disruption, and emotional overwhelm to surface.
If you need support in coping with stress, anxiety, depression, trauma, anger, emotional dysregulation or relationship issues, I utilize evidence based practices and a collaborative approach to help you develop a plan to address your concern and work towards your goals.
I practice Cognitive Behavioural Therapy (CBT) as a primary modality of care and hold a certificate in this area. I also use narrative therapy, solution focused therapy and mindfulness strategies among other tools to support you in being present, identifying and overcoming the problem and feeling empowered.
If you need support in coping with stress, anxiety, depression, trauma, anger, emotional dysregulation or relationship issues, I utilize evidence based practices and a collaborative approach to help you develop a plan to address your concern and work towards your goals.
I practice Cognitive Behavioural Therapy (CBT) as a primary modality of care and hold a certificate in this area. I also use narrative therapy, solution focused therapy and mindfulness strategies among other tools to support you in being present, identifying and overcoming the problem and feeling empowered.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
These experiences are often rooted in unresolved stress or trauma, and they are not a personal failing.
Mountain Brow Counselling is a group practice, which allows us to thoughtfully match you with a therapist who fits your needs. Our areas of focus include trauma and nervous system regulation, perinatal mental health, grief, parenting, couples therapy, perimenopause-related challenges, and burnout. We will create a plan that meets you where you are at.
These experiences are often rooted in unresolved stress or trauma, and they are not a personal failing.
Mountain Brow Counselling is a group practice, which allows us to thoughtfully match you with a therapist who fits your needs. Our areas of focus include trauma and nervous system regulation, perinatal mental health, grief, parenting, couples therapy, perimenopause-related challenges, and burnout. We will create a plan that meets you where you are at.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.