Depression Therapists in Campbellville, ON
My goal is to help you tap into your own inner strengths and resources to navigate challenges such as anxiety, ADHD, depression, low self-esteem, and relationship struggles.
Together, we’ll explore your unique experiences and work toward lasting change at a pace that feels right for you.
My goal is to help you tap into your own inner strengths and resources to navigate challenges such as anxiety, ADHD, depression, low self-esteem, and relationship struggles.
Together, we’ll explore your unique experiences and work toward lasting change at a pace that feels right for you.
Welcome! Taking the first step in starting therapy is a courageous step on your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I work with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
Welcome! Taking the first step in starting therapy is a courageous step on your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I work with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being.
My passion is sharing my counselling knowledge with clients to help them overcome challenging situations. I pride myself on my ability to break down abstract concepts and explain them in a relatable way, using quirky examples and metaphors. I am an open-minded and empathetic practitioner who believes that people are good-natured and capable of change.
Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being.
My passion is sharing my counselling knowledge with clients to help them overcome challenging situations. I pride myself on my ability to break down abstract concepts and explain them in a relatable way, using quirky examples and metaphors. I am an open-minded and empathetic practitioner who believes that people are good-natured and capable of change.
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
Sometimes the challenges life brings can seem intolerable, leaving you feeling stuck, unable to cope and with a sense that things are falling apart. Perhaps you're seeking greater fulfillment & tired of feeling alone, misunderstood and that no one else could possibly understand you. Hi, my name is Amun (she/her), and I’d be happy to support you whether it be to regulate intense emotions, gain clarity or find balance. My hope is through curiosity, we can arrive at a greater understanding of how you arrived here and gently learn to meet yourself with compassion.
My work focuses on supporting individuals, couples, and families through some of life’s most vulnerable and transitional periods. I specialize in perinatal mental health, working with individuals navigating pregnancy, postpartum changes, perinatal mood disorders, and experiences of loss, including NICU stays and neonatal grief. I understand how complex this season can be, emotionally, physically, and relationally, and I offer a space where you can feel supported, understood, and grounded as you move through it.
My work focuses on supporting individuals, couples, and families through some of life’s most vulnerable and transitional periods. I specialize in perinatal mental health, working with individuals navigating pregnancy, postpartum changes, perinatal mood disorders, and experiences of loss, including NICU stays and neonatal grief. I understand how complex this season can be, emotionally, physically, and relationally, and I offer a space where you can feel supported, understood, and grounded as you move through it.
I specialize in working with youth ages 4–21, offering support for anxiety, depression, self-esteem, and emotional regulation.
My journey into therapy was shaped by the deep impact of meaningful relationships in my life. These connections influenced how I interact with the world and inspired my commitment to supporting children and youth. I aim to create a space where young people feel seen, heard, and empowered. With empathy, creativity, and dedication, I help them grow through challenges. At the heart of my work is the belief that every child deserves to feel understood, supported, and capable of change.
I specialize in working with youth ages 4–21, offering support for anxiety, depression, self-esteem, and emotional regulation.
My journey into therapy was shaped by the deep impact of meaningful relationships in my life. These connections influenced how I interact with the world and inspired my commitment to supporting children and youth. I aim to create a space where young people feel seen, heard, and empowered. With empathy, creativity, and dedication, I help them grow through challenges. At the heart of my work is the belief that every child deserves to feel understood, supported, and capable of change.
Working with children, teens, parents, and adults, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
Working with children, teens, parents, and adults, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
Are you feeling overwhelmed, weighed down by depression, or disconnected in your relationships?
My work is grounded in Internal Family Systems (IFS) and informed by attachment- and emotion-focused approaches. I integrate EFIT and mindfulness-based practices, weaving reflective and experiential psychotherapy to support concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, OCD, perfectionism, and self-esteem.
Are you feeling overwhelmed, weighed down by depression, or disconnected in your relationships?
My work is grounded in Internal Family Systems (IFS) and informed by attachment- and emotion-focused approaches. I integrate EFIT and mindfulness-based practices, weaving reflective and experiential psychotherapy to support concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, OCD, perfectionism, and self-esteem.
I have extensive experience supporting those who have been impacted by trauma, and I also work with clients facing other concerns such as anxiety, depression, other mood disorders, significant life stressors, grief, and substance use.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
I have extensive experience supporting those who have been impacted by trauma, and I also work with clients facing other concerns such as anxiety, depression, other mood disorders, significant life stressors, grief, and substance use.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
More Therapists Nearby
I specialize in trauma primarily, but I also focus on symptoms/conditions that arise from untreated trauma, such as: psycho-somatic conditions, obsessional behavior, phobias, underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction at work, inability to form satisfactory relationships, school/work phobias, secondary trauma, and sexual abuse.
My name is Farnoush Mozafari Ph.D. (c), RSSW and I have been specializing in the fields of social and individual psychology, clinical social work, and psychoanalysis for a decade now. In my private practice, I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them.
I specialize in trauma primarily, but I also focus on symptoms/conditions that arise from untreated trauma, such as: psycho-somatic conditions, obsessional behavior, phobias, underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction at work, inability to form satisfactory relationships, school/work phobias, secondary trauma, and sexual abuse.
My name is Farnoush Mozafari Ph.D. (c), RSSW and I have been specializing in the fields of social and individual psychology, clinical social work, and psychoanalysis for a decade now. In my private practice, I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them.
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
I specialize in anxiety, depression, mood difficulties, stress, self-esteem challenges, and emotional dysregulation.
It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you. I believe in fostering a non-judgmental environment in which you can explore your thoughts, feelings, and experiences. Therapy is about you and your needs, and I will work to maintain your comfort in the therapeutic space while collaborating with you on your personal growth.
I specialize in anxiety, depression, mood difficulties, stress, self-esteem challenges, and emotional dysregulation.
It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you. I believe in fostering a non-judgmental environment in which you can explore your thoughts, feelings, and experiences. Therapy is about you and your needs, and I will work to maintain your comfort in the therapeutic space while collaborating with you on your personal growth.
Life can be overwhelming, confusing, and sometimes just plain exhausting. If you’re looking for a safe, supportive space to talk things through (and maybe even laugh a little along the way), you’re not alone.
Life can be overwhelming, confusing, and sometimes just plain exhausting. If you’re looking for a safe, supportive space to talk things through (and maybe even laugh a little along the way), you’re not alone.
Common target areas include: Anxiety, Depression, BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work.
What I offer: A relaxed and supportive therapeutic relationship, personalized treatment goals, tangible skills education and coaching for mastery, support with routine development, support with executive functions, short term or long term counselling, support with accommodation forms for school/ work, a partnership to explore your mental health and wellness.
Common target areas include: Anxiety, Depression, BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work.
What I offer: A relaxed and supportive therapeutic relationship, personalized treatment goals, tangible skills education and coaching for mastery, support with routine development, support with executive functions, short term or long term counselling, support with accommodation forms for school/ work, a partnership to explore your mental health and wellness.
If you’re feeling overwhelmed, stuck, or emotionally exhausted, you’re not alone—and you don’t have to keep managing it on your own. I work with adults and families who are ready for meaningful change, whether they’re dealing with anxiety, trauma, relationship challenges, or the cumulative stress of life’s demands.
With over 30 years of experience in mental health and addiction, I offer a grounded, compassionate, and highly practical approach to therapy. Clients often come to me when they’ve been coping for a long time but are now ready for deeper support, clarity, and lasting strategies that actually make a difference.
If you’re feeling overwhelmed, stuck, or emotionally exhausted, you’re not alone—and you don’t have to keep managing it on your own. I work with adults and families who are ready for meaningful change, whether they’re dealing with anxiety, trauma, relationship challenges, or the cumulative stress of life’s demands.
With over 30 years of experience in mental health and addiction, I offer a grounded, compassionate, and highly practical approach to therapy. Clients often come to me when they’ve been coping for a long time but are now ready for deeper support, clarity, and lasting strategies that actually make a difference.
Whether you’re struggling with anxiety, depression, relationship issues, or the lingering impact of trauma, I’ll meet you where you are — with warmth, genuine interest, and respect.
For individuals, we'll uncover the roots of low mood, anxiety, self-criticism, and disconnection — to help you move toward a more authentic, balanced life.
I draw from several therapy approaches — including Cognitive Behavioural, Psychodynamic, Relational Life, Trauma-focused and Existential methods — so our work fits you, your story, and your goals.
Whether you’re struggling with anxiety, depression, relationship issues, or the lingering impact of trauma, I’ll meet you where you are — with warmth, genuine interest, and respect.
For individuals, we'll uncover the roots of low mood, anxiety, self-criticism, and disconnection — to help you move toward a more authentic, balanced life.
I draw from several therapy approaches — including Cognitive Behavioural, Psychodynamic, Relational Life, Trauma-focused and Existential methods — so our work fits you, your story, and your goals.
Anxiety / Depression / Binge Eating; Therapy / Diagnostic Assessment; Immediate Availability.
With 11 years of experience in the field, and trained as a clinical psychologist, I integrate several evidence-based therapies (e.g., CBT, Mindfulness, Motivational Interviewing, DBT). I also provide diagnostic assessment, which can help significantly with treatment planning. I incorporate a trauma-focused lens, if we agree this would be helpful.
Anxiety / Depression / Binge Eating; Therapy / Diagnostic Assessment; Immediate Availability.
With 11 years of experience in the field, and trained as a clinical psychologist, I integrate several evidence-based therapies (e.g., CBT, Mindfulness, Motivational Interviewing, DBT). I also provide diagnostic assessment, which can help significantly with treatment planning. I incorporate a trauma-focused lens, if we agree this would be helpful.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I work. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I work. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
Nearby Depression Counsellors Searches for Campbellville
- Acton
- Ayr
- Bloomingdale
- Brampton
- Burlington
- Caledon Village
- Dundas
- Georgetown
- Guelph
- Milton
- Mississauga
- Oakville
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.