SunLife Therapists in Campbellford, ON
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
More Therapists Nearby
Mounica Thanam
Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)
1 Endorsed
Lakefield, ON K0L
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you.
If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you.
If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.
Hey, I’m Kate and I specialize in helping women, and the lgbtq2+ community (as an ally) feel more in control of their lives. I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more. If you relate to this, I would be honoured to work with you on your health. I use a down-to-earth demeanour to discuss difficult challenges, and implement new coping mechanisms. I want you to feel safe discussing important parts of your life and thoughts you may not have expressed often.
Hey, I’m Kate and I specialize in helping women, and the lgbtq2+ community (as an ally) feel more in control of their lives. I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more. If you relate to this, I would be honoured to work with you on your health. I use a down-to-earth demeanour to discuss difficult challenges, and implement new coping mechanisms. I want you to feel safe discussing important parts of your life and thoughts you may not have expressed often.
Brock Dickson
Registered Social Worker, MSW, RSW
1 Endorsed
Bobcaygeon, ON K0M
Waitlist for new clients
Overwhelmed? Not where you want to be? Feeling misunderstood or alone in your struggles? Does something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you'd like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I'm highly motivated to uproot experiences of fear and "not being good enough" so you can become more free and connected. Beyond the use of evidence-based treatments, what I prize most is to value you as a person and partner with you to overcome any obstacle.
Overwhelmed? Not where you want to be? Feeling misunderstood or alone in your struggles? Does something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you'd like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I'm highly motivated to uproot experiences of fear and "not being good enough" so you can become more free and connected. Beyond the use of evidence-based treatments, what I prize most is to value you as a person and partner with you to overcome any obstacle.
Effective relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and achieve better mental health.
Effective relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and achieve better mental health.
Do you struggle with long-term depression, a sense of feeling trapped in low mood or dysthymia which previous therapies have not been able to shift? Maybe you diligently practice cognitive-behaviour or other therapy techniques but are not able to access the life vitality which you know to be possible? Maybe you do all the right things, including exercise, friendships, work, healthy diet, yet still suffer from pesky low-mood swings and bouts of accompanied anxiety? Or maybe you function well on a day-to-day basis but find you are "distant" from experience, like as if there is a glass wall between you and the pleasant moments of life?
Do you struggle with long-term depression, a sense of feeling trapped in low mood or dysthymia which previous therapies have not been able to shift? Maybe you diligently practice cognitive-behaviour or other therapy techniques but are not able to access the life vitality which you know to be possible? Maybe you do all the right things, including exercise, friendships, work, healthy diet, yet still suffer from pesky low-mood swings and bouts of accompanied anxiety? Or maybe you function well on a day-to-day basis but find you are "distant" from experience, like as if there is a glass wall between you and the pleasant moments of life?
Our team, led by Dr. Alan McAllister, Psychologist, provides innovative services to improve your mental health and optimize your functioning. We believe that only by working with the whole person- body and mind- can lasting changes take place. We call our approach "neuroshaping," which is an application of the science of neuroplasticity. We treat depression, anxiety, panic, trauma, insomnia, and addictions. We are especially well-suited to assist neurodivergent individuals (e.g, ADHD, ASD) of all ages.
Our team, led by Dr. Alan McAllister, Psychologist, provides innovative services to improve your mental health and optimize your functioning. We believe that only by working with the whole person- body and mind- can lasting changes take place. We call our approach "neuroshaping," which is an application of the science of neuroplasticity. We treat depression, anxiety, panic, trauma, insomnia, and addictions. We are especially well-suited to assist neurodivergent individuals (e.g, ADHD, ASD) of all ages.
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts offered. Phone, virtual and IN-PERSON appts available. Payment options: Insurance, Etransfer, credit and debit.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts offered. Phone, virtual and IN-PERSON appts available. Payment options: Insurance, Etransfer, credit and debit.
You might be going through a major life change, coping with grief, working through relationship challenges, or feeling out of touch with who you are. Most clients that I work with are often introspective and searching for meaning, clarity, and a more authentic way of being. They want to understand themselves more deeply, move through stuckness, and reclaim a sense of agency in their lives. Therapy with me is a space to be fully seen and supported, even in the midst of uncertainty or discomfort.
You might be going through a major life change, coping with grief, working through relationship challenges, or feeling out of touch with who you are. Most clients that I work with are often introspective and searching for meaning, clarity, and a more authentic way of being. They want to understand themselves more deeply, move through stuckness, and reclaim a sense of agency in their lives. Therapy with me is a space to be fully seen and supported, even in the midst of uncertainty or discomfort.
In my practice, I offer a warm, empathetic, and compassionate approach to counselling. I work collaboratively with clients to help them achieve the goals they set for their healing. With a non-judgmental mindset, I recognise that each individual’s path is unique, shaped by personal experiences that have brought them to this point. My goal is to empower clients by fostering confidence and resilience, supporting them in reaching their therapeutic objectives.
In my practice, I offer a warm, empathetic, and compassionate approach to counselling. I work collaboratively with clients to help them achieve the goals they set for their healing. With a non-judgmental mindset, I recognise that each individual’s path is unique, shaped by personal experiences that have brought them to this point. My goal is to empower clients by fostering confidence and resilience, supporting them in reaching their therapeutic objectives.
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Online Therapists
You don’t have to navigate life’s challenges alone and it is my role to help you find purpose and hope. I’m passionate about helping people and take the time to build a genuine connection and ensure you feel comfortable to share whatever is on your mind. I believe in everyone’s worth and potential and will make it my priority to help you feel seen, heard, and safe to share your story. I've been providing counselling services to a diverse population for over 15 years and specialize in mood disorders, depression, anxiety, PTSD, stress, burnout, self-harm, suicide risk, disordered eating, and substance abuse.
You don’t have to navigate life’s challenges alone and it is my role to help you find purpose and hope. I’m passionate about helping people and take the time to build a genuine connection and ensure you feel comfortable to share whatever is on your mind. I believe in everyone’s worth and potential and will make it my priority to help you feel seen, heard, and safe to share your story. I've been providing counselling services to a diverse population for over 15 years and specialize in mood disorders, depression, anxiety, PTSD, stress, burnout, self-harm, suicide risk, disordered eating, and substance abuse.
My experience, education and trauma informed approach to my practice allows me to effectively navigate through the initial stages of crisis. As a registered social worker, I provide integrated support and client tailored intervention to children (9+), adolescents, adults, couples, and families. I have provided psychotherapy services to individuals experiencing depression, anxiety, ADHD, trauma, ED's, PTSD, self-esteem and physical disability as a result of a motor vehicle accident. As well, I have years of experience providing psychosocial assessment and supportive counselling to youth through child focused mentorship services.
My experience, education and trauma informed approach to my practice allows me to effectively navigate through the initial stages of crisis. As a registered social worker, I provide integrated support and client tailored intervention to children (9+), adolescents, adults, couples, and families. I have provided psychotherapy services to individuals experiencing depression, anxiety, ADHD, trauma, ED's, PTSD, self-esteem and physical disability as a result of a motor vehicle accident. As well, I have years of experience providing psychosocial assessment and supportive counselling to youth through child focused mentorship services.
Hi, I am Danielle:) I am an RSW & psychotherapist practicing across Ontario.
I have a passion for helping people just like you break-free from what is keeping you "stuck" in your life and start pursuing a life of passion.
I love helping people un-lock their true potential to become the best version of themselves. Together, we work through challenges by focusing on self-awareness, mindset shifts, and creating actionable steps that align with your deeper values.
My goal is to guide you toward authentic & lasting transformation mentally, emotionally, and physically so that you can live with purpose, confidence, and inner peace.
Hi, I am Danielle:) I am an RSW & psychotherapist practicing across Ontario.
I have a passion for helping people just like you break-free from what is keeping you "stuck" in your life and start pursuing a life of passion.
I love helping people un-lock their true potential to become the best version of themselves. Together, we work through challenges by focusing on self-awareness, mindset shifts, and creating actionable steps that align with your deeper values.
My goal is to guide you toward authentic & lasting transformation mentally, emotionally, and physically so that you can live with purpose, confidence, and inner peace.
It's understandable to feel overwhelmed or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences making it hard to cope. I support individuals to overcome feelings of anxiety, depression, emotional overwhelm, relationship challenges, self harm, and trauma. Through an empathetic and supportive therapeutic connection one can learn to navigate big emotions, difficult moods, and challenging patterns in healthy ways. I will gently guide you through a process of self reflection and discussion to promote self awareness as you develop skills to foster change.
It's understandable to feel overwhelmed or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences making it hard to cope. I support individuals to overcome feelings of anxiety, depression, emotional overwhelm, relationship challenges, self harm, and trauma. Through an empathetic and supportive therapeutic connection one can learn to navigate big emotions, difficult moods, and challenging patterns in healthy ways. I will gently guide you through a process of self reflection and discussion to promote self awareness as you develop skills to foster change.
Being a psychologist, who is also a married father of two, I understand life is often a balance between acceptance and change. I believe being a male therapist can help in this field: I've experienced (for example) connecting with male clients and their unique challenges, and I've also experienced working with female clients who have been poorly or outright abusively treated by some of the men in their lives. Being a compassionate and supportive male in their presence is often quite healing for these clients.
Being a psychologist, who is also a married father of two, I understand life is often a balance between acceptance and change. I believe being a male therapist can help in this field: I've experienced (for example) connecting with male clients and their unique challenges, and I've also experienced working with female clients who have been poorly or outright abusively treated by some of the men in their lives. Being a compassionate and supportive male in their presence is often quite healing for these clients.
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing? Are you putting yourself on the back burner while you struggle to keep up with the demands of your busy life? Are you stuck in a cycle of setting high expectations and never feeling good enough? If you’re feeling like this, you may even be experiencing guilt and shame about these feelings. Maybe you're craving the chance to shed your responsibilities and just be yourself. If you’re nodding along, you're not alone. And you've just taken an amazing step in seeking help.
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing? Are you putting yourself on the back burner while you struggle to keep up with the demands of your busy life? Are you stuck in a cycle of setting high expectations and never feeling good enough? If you’re feeling like this, you may even be experiencing guilt and shame about these feelings. Maybe you're craving the chance to shed your responsibilities and just be yourself. If you’re nodding along, you're not alone. And you've just taken an amazing step in seeking help.
Nearby SunLife Counsellors Searches for Campbellford
See More SunLife CounsellorsNearby Searches for Campbellford
- Bancroft
- Bobcaygeon
- Brighton
- Fenelon Falls
- Frankford
- Haliburton
- Havelock
- Lakefield
- Minden
- Norwood
- Peterborough
- Stirling