Manulife Therapists in Campbellford, ON
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
More Therapists Nearby
Hey, I’m Kate and I specialize in helping women, and the lgbtq2+ community (as an ally) feel more in control of their lives. I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more. If you relate to this, I would be honoured to work with you on your health. I use a down-to-earth demeanour to discuss difficult challenges, and implement new coping mechanisms. I want you to feel safe discussing important parts of your life and thoughts you may not have expressed often.
Hey, I’m Kate and I specialize in helping women, and the lgbtq2+ community (as an ally) feel more in control of their lives. I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more. If you relate to this, I would be honoured to work with you on your health. I use a down-to-earth demeanour to discuss difficult challenges, and implement new coping mechanisms. I want you to feel safe discussing important parts of your life and thoughts you may not have expressed often.
You might be going through a major life change, coping with grief, working through relationship challenges, or feeling out of touch with who you are. My clients are often introspective and searching for meaning, clarity, and a more authentic way of being. They want to understand themselves more deeply, move through stuckness, and reclaim a sense of agency in their lives. Therapy with me is a space to be fully seen and supported, even in the midst of uncertainty or discomfort.
You might be going through a major life change, coping with grief, working through relationship challenges, or feeling out of touch with who you are. My clients are often introspective and searching for meaning, clarity, and a more authentic way of being. They want to understand themselves more deeply, move through stuckness, and reclaim a sense of agency in their lives. Therapy with me is a space to be fully seen and supported, even in the midst of uncertainty or discomfort.
Our team, led by Dr. Alan McAllister, Psychologist, provides innovative services to improve your mental health and optimize your functioning. We believe that only by working with the whole person- body and mind- can lasting changes take place. We call our approach "neuroshaping," which is an application of the science of neuroplasticity. We treat depression, anxiety, panic, trauma, insomnia, and addictions. We are especially well-suited to assist neurodivergent individuals (e.g, ADHD, ASD) of all ages.
Our team, led by Dr. Alan McAllister, Psychologist, provides innovative services to improve your mental health and optimize your functioning. We believe that only by working with the whole person- body and mind- can lasting changes take place. We call our approach "neuroshaping," which is an application of the science of neuroplasticity. We treat depression, anxiety, panic, trauma, insomnia, and addictions. We are especially well-suited to assist neurodivergent individuals (e.g, ADHD, ASD) of all ages.
Mounica Thanam
Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)
1 Endorsed
Lakefield, ON K0L
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you.
If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you.
If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I see therapy as a collaborative process in which you are the expert on yourself. I offer compassionate and non-judgmental guidance to ways of calming the mind and body and breaking out of patterns of thinking and behaving that stand in the way of leading the life you want. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, I am here to guide and support you on your path to optimal functioning and a more fulfilling life.
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Some of our therapists offer direct billing to insurance companies such as Canada Life and Manulife.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Some of our therapists offer direct billing to insurance companies such as Canada Life and Manulife.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts offered. Phone, virtual and IN-PERSON appts available. Payment options: Insurance, Etransfer, credit and debit.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts offered. Phone, virtual and IN-PERSON appts available. Payment options: Insurance, Etransfer, credit and debit.
Online Therapists
I am amazed by the resilience of the human mind and its capacity to grow and heal from trauma. Are you feeling lonely, overwhelmed, and critical of yourself, comparing yourself to others and feeling like you're falling behind? If so, I can understand what you are going through; you need someone to talk to without feeling dismissed — someone who truly hears and understands you. If you want to create lasting positive changes, to heal and grow beyond what is haunting you, and to live life joyously, guided by your values and priorities, I'm here to guide and support you. Together we can navigate obstacles as we work towards your goals.
I am amazed by the resilience of the human mind and its capacity to grow and heal from trauma. Are you feeling lonely, overwhelmed, and critical of yourself, comparing yourself to others and feeling like you're falling behind? If so, I can understand what you are going through; you need someone to talk to without feeling dismissed — someone who truly hears and understands you. If you want to create lasting positive changes, to heal and grow beyond what is haunting you, and to live life joyously, guided by your values and priorities, I'm here to guide and support you. Together we can navigate obstacles as we work towards your goals.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practitioner, an EMDR consultant-in-training, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practitioner, an EMDR consultant-in-training, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
Pulled in different directions—family, culture, career—always trying to do the right thing, but never feeling like it’s enough. The mind never stops. Overanalyzing every decision, guilt creeping in no matter what. It’s exhausting to carry so much and still feel unseen, misunderstood, disconnected.
Imagine waking up feeling lighter. More sure of who you are, less tangled in self-doubt. Decisions don’t feel like a battle, and there’s space to breathe, to grow, to just be. Feeling connected—to yourself, your choices, your life—without constantly questioning everything.
Pulled in different directions—family, culture, career—always trying to do the right thing, but never feeling like it’s enough. The mind never stops. Overanalyzing every decision, guilt creeping in no matter what. It’s exhausting to carry so much and still feel unseen, misunderstood, disconnected.
Imagine waking up feeling lighter. More sure of who you are, less tangled in self-doubt. Decisions don’t feel like a battle, and there’s space to breathe, to grow, to just be. Feeling connected—to yourself, your choices, your life—without constantly questioning everything.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Niyamma Therapy - Malavikka Sinnarasa
Registered Psychotherapist (Qualifying), RP-Q, MHAW
1 Endorsed
Online Only
Growing up as a first-generation Canadian of South Asian descent & as a woman of color, she journeyed through the maze of identity, facing the challenges that come with navigating intersecting cultures.Through her own trials and triumphs, she's come to intimately understand the rollercoaster of emotions, the uncertainty, and the longing for someone who truly gets it. Her journey & experiences have instilled in her, a profound empathy & authenticity – a genuine understanding of the struggles you may be facing.
Growing up as a first-generation Canadian of South Asian descent & as a woman of color, she journeyed through the maze of identity, facing the challenges that come with navigating intersecting cultures.Through her own trials and triumphs, she's come to intimately understand the rollercoaster of emotions, the uncertainty, and the longing for someone who truly gets it. Her journey & experiences have instilled in her, a profound empathy & authenticity – a genuine understanding of the struggles you may be facing.
I have been in practice as a clinical social worker for over thirty years. I graduated with a Masters degree in Social Work from Wilfrid Laurier University in 1979. I also have an undergraduate degree in social work . I specialize in individual marital and family counselling. Counselling is offered but not limited to issues of grief,loss,anger,anxiety,depression, post traumatic stress ,life transitions, separation and divorce, infidelity, child care issues, parenting and relationship issues. I also offer ante and post natal counselling such as post partum and ante natal issues of depression and anxiety. My clinical approach is eclectic.
I have been in practice as a clinical social worker for over thirty years. I graduated with a Masters degree in Social Work from Wilfrid Laurier University in 1979. I also have an undergraduate degree in social work . I specialize in individual marital and family counselling. Counselling is offered but not limited to issues of grief,loss,anger,anxiety,depression, post traumatic stress ,life transitions, separation and divorce, infidelity, child care issues, parenting and relationship issues. I also offer ante and post natal counselling such as post partum and ante natal issues of depression and anxiety. My clinical approach is eclectic.
Are you feeling like you have lost control of your life or what’s important to you? Does any of the following describe what you are experiencing - feeling stuck, hurt, lost, broken, betrayed, hopeless, helpless, confused, stressed, anxious, afraid, exhausted or worthless? Are you grappling with shame and regret? It doesn’t have to end this way. I have been there, and I can help you rewrite your story and pull things back together. My goal is to partner with you in achieving your goals and resolutions. I acknowledge that you know your story best and I will collaborate with you to discover your unique strengths and resources.
Are you feeling like you have lost control of your life or what’s important to you? Does any of the following describe what you are experiencing - feeling stuck, hurt, lost, broken, betrayed, hopeless, helpless, confused, stressed, anxious, afraid, exhausted or worthless? Are you grappling with shame and regret? It doesn’t have to end this way. I have been there, and I can help you rewrite your story and pull things back together. My goal is to partner with you in achieving your goals and resolutions. I acknowledge that you know your story best and I will collaborate with you to discover your unique strengths and resources.
Psychotherapy Clinic of Lana Michaels (Mikhailova)
Registered Psychotherapist, PhD, RP
Amherstview, ON K7N
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
As a child of immigrants, I know how hard it can be to prioritize mental health, especially in cultures where it's stigmatized. Thus, I believe seeking therapy is a courageous act of self-care, particularly amid the isolation of mental health challenges. I take an intersectional approach, understanding how culture, race, gender, and unseen identities shape well-being. I aim to create a safe space to explore your emotions without having to justify them. I don't believe one part of our identity defines us—instead, I help you uncover strengths, foster growth, and create meaningful change that reflects your own experiences and contexts.
As a child of immigrants, I know how hard it can be to prioritize mental health, especially in cultures where it's stigmatized. Thus, I believe seeking therapy is a courageous act of self-care, particularly amid the isolation of mental health challenges. I take an intersectional approach, understanding how culture, race, gender, and unseen identities shape well-being. I aim to create a safe space to explore your emotions without having to justify them. I don't believe one part of our identity defines us—instead, I help you uncover strengths, foster growth, and create meaningful change that reflects your own experiences and contexts.
Nearby Manulife Counsellors Searches for Campbellford
See More Manulife CounsellorsNearby Searches for Campbellford
- Bancroft
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- Brighton
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