Couples Counselling Therapists in Campbellford, ON
One of the most difficult and bravest things a person can do is to prioritize themselves and their healing. Congratulations on taking the first step towards wellness. My psychotherapy practice offers a compassionate, supportive, and unbiased environment to explore life's challenges. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. I work collaboratively with clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.
One of the most difficult and bravest things a person can do is to prioritize themselves and their healing. Congratulations on taking the first step towards wellness. My psychotherapy practice offers a compassionate, supportive, and unbiased environment to explore life's challenges. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. I work collaboratively with clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.
Life can throw some unexpected challenges your way, making living your best life feel daunting. I know you have the strengths to cope. My practice is focused on actioning your existing skills and resources while helping you develop your abilities to manage the challenges life throws your way. I provide services to individuals aged 18+ with a focus on Operational Workers (First Responders, Hospital Staff, Correctional Officers, etc.)
Life can throw some unexpected challenges your way, making living your best life feel daunting. I know you have the strengths to cope. My practice is focused on actioning your existing skills and resources while helping you develop your abilities to manage the challenges life throws your way. I provide services to individuals aged 18+ with a focus on Operational Workers (First Responders, Hospital Staff, Correctional Officers, etc.)
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
More Therapists Nearby
I work with children, youth, adults, couples, and families in a peaceful setting.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
I work with children, youth, adults, couples, and families in a peaceful setting.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
A combination of my specialized training and lived experience makes me uniquely suited to helping individuals and couples struggling with attachment, anxiety, trauma, personality and relationship issues.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
A combination of my specialized training and lived experience makes me uniquely suited to helping individuals and couples struggling with attachment, anxiety, trauma, personality and relationship issues.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
I offer a variety of services, including individual and family therapy, parent coaching, and couples counselling.
My integrative approach allows me flexibility in adapting my practice to best suit my client's needs. I provide client-centered therapy grounded in empirically-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. When we work together, my approach is non-judgmental, unbiased and objective. I listen with empathy and compassion. Lunn Family Counselling offers comprehensive counselling services for addictions, mental health, marriage, and parenting. I utilize evidence-based techniques like cognitive behavioral therapy, psychodynamic therapy and resolution focused approach.
I offer a variety of services, including individual and family therapy, parent coaching, and couples counselling.
My integrative approach allows me flexibility in adapting my practice to best suit my client's needs. I provide client-centered therapy grounded in empirically-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. When we work together, my approach is non-judgmental, unbiased and objective. I listen with empathy and compassion. Lunn Family Counselling offers comprehensive counselling services for addictions, mental health, marriage, and parenting. I utilize evidence-based techniques like cognitive behavioral therapy, psychodynamic therapy and resolution focused approach.
Hope Art Therapy Peterborough
Registered Psychotherapist, MA, (CCP), PAT, (CATA)
1 Endorsed
Serves Area
My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship.
I can offer a safe and supportive environment and relationship to help people to learn about themselves move forward and heal. Therapeutic art and somatic processing allow for deeper learning, acceptance and healing. Trauma, anxiety, depression and relationship challenges impact many people and working to increase one's belief in self drives my work.
My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship.
I can offer a safe and supportive environment and relationship to help people to learn about themselves move forward and heal. Therapeutic art and somatic processing allow for deeper learning, acceptance and healing. Trauma, anxiety, depression and relationship challenges impact many people and working to increase one's belief in self drives my work.
Would you like to work on your romantic relationship?
I specialize in couples counselling, including sex therapy, as well as other counselling areas: addiction, ADHD, anxiety, depression, parenting, pregnancy, self esteem, sleep or insomnia, spirituality, and stress.
Would you like to work on your romantic relationship?
I specialize in couples counselling, including sex therapy, as well as other counselling areas: addiction, ADHD, anxiety, depression, parenting, pregnancy, self esteem, sleep or insomnia, spirituality, and stress.
Now Accepting New Clients As Couples or Individuals!
I have specific experience and training in assisting clients who have gone through traumatic life events that may include physical, sexual, or emotional abuse. I have also had the opportunity to serve clients like first-responders and veterans who suffer from PTSD. Helping to walk with people in marital conflict is also a personal and professional passion.
Now Accepting New Clients As Couples or Individuals!
I have specific experience and training in assisting clients who have gone through traumatic life events that may include physical, sexual, or emotional abuse. I have also had the opportunity to serve clients like first-responders and veterans who suffer from PTSD. Helping to walk with people in marital conflict is also a personal and professional passion.
The majority of my practice focuses on helping adults and teens deal with the effects of difficult things that have happened to them, anxiety they may be feeling, relationship problems, and everyday stressors.
Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!
The majority of my practice focuses on helping adults and teens deal with the effects of difficult things that have happened to them, anxiety they may be feeling, relationship problems, and everyday stressors.
Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!
I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives.
We will work together on the things you are facing. This will build your inner strengths, knowledge and direction. My style is client-centered and I use effective approaches which focus on your unique situation. It is important to me that you feel listened to, heard and understood.
I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives.
We will work together on the things you are facing. This will build your inner strengths, knowledge and direction. My style is client-centered and I use effective approaches which focus on your unique situation. It is important to me that you feel listened to, heard and understood.
Whether you are seeking support as an individual or a couple, I strive to offer a safe space for self-exploration and/or relationship development.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Whether you are seeking support as an individual or a couple, I strive to offer a safe space for self-exploration and/or relationship development.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Hello, I’m Carly, the founder of Realign Wellness Centre—a multidisciplinary clinic offering psychotherapy, Neurofeedback brain training, and individual and group-based holistic health services for individuals, couples, and families.
My approach is grounded in the belief that the mind, body, brain, and spirit are deeply connected. Rooted in neuroscience, I focus on nervous system regulation as the foundation for realigning these systems so they work in harmony—supporting the whole person and honouring their uniqueness and complexities.
Hello, I’m Carly, the founder of Realign Wellness Centre—a multidisciplinary clinic offering psychotherapy, Neurofeedback brain training, and individual and group-based holistic health services for individuals, couples, and families.
My approach is grounded in the belief that the mind, body, brain, and spirit are deeply connected. Rooted in neuroscience, I focus on nervous system regulation as the foundation for realigning these systems so they work in harmony—supporting the whole person and honouring their uniqueness and complexities.
Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
Using a variety of modalities, like Schema Therapy, I help clients on their path to live more fulfilling lives. I focus on the root cause of issues instead of the symptoms only. I help clients to come up with sustainable resolutions that are effective both in the short term and in the long term.
Whether you’re facing depression, addiction, relationship conflicts, or other personal challenges, I would be honored to assist you in finding understanding and resolution.
Using a variety of modalities, like Schema Therapy, I help clients on their path to live more fulfilling lives. I focus on the root cause of issues instead of the symptoms only. I help clients to come up with sustainable resolutions that are effective both in the short term and in the long term.
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships.
There are many reasons that someone might seek counselling. One may feel sadness, anger or despair. What has been working no longer works. Counselling can help by understanding problems from another perspective and it can lighten the burden. Together we creatively look at ways to manage some very difficult problems.
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships.
There are many reasons that someone might seek counselling. One may feel sadness, anger or despair. What has been working no longer works. Counselling can help by understanding problems from another perspective and it can lighten the burden. Together we creatively look at ways to manage some very difficult problems.
As a Registered Social Worker for 14 years, I have focused on counseling individuals, couples, and families with relationship issues and personal struggles with anxiety, depression, trauma, and stress.
Effective relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and achieve better mental health.
As a Registered Social Worker for 14 years, I have focused on counseling individuals, couples, and families with relationship issues and personal struggles with anxiety, depression, trauma, and stress.
Effective relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and achieve better mental health.
I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties.
I utilize a variety of evidence-based modalities (Cognitive Behavioural Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Acceptance and Commitment Therapy). I will adapt my approach to best meet your needs.
I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties.
I utilize a variety of evidence-based modalities (Cognitive Behavioural Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Acceptance and Commitment Therapy). I will adapt my approach to best meet your needs.
Rooted in Resilience Psychotherapy and Wellness
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
My ideal clients are young adults, couples, pre-marital counseling, seniors who are going through emotional anxiety, depression, trauma, abuse and addiction.
My name is Darlington and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I am trained to provide clients with spiritual, emotional and psychotherapeutic support using different and appropriate modalities to bring about healing and meaning-making.
My ideal clients are young adults, couples, pre-marital counseling, seniors who are going through emotional anxiety, depression, trauma, abuse and addiction.
My name is Darlington and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I am trained to provide clients with spiritual, emotional and psychotherapeutic support using different and appropriate modalities to bring about healing and meaning-making.
Whether you're navigating anxiety, burnout, relationship chaos, or just feeling lost - I help you name what's not working and figure out what to do next
You're not reading this because things are "fine." You're here because something's wrong - anxiety that won't stop, relationships that feel harder than they should, or a version of yourself you can't quite reach. My clients are people who want more than a sounding board - they want a therapist who helps them work through the mess, turn confusion into clarity and struggle into growth. Therapy isn’t just about talking — it’s about making change.
Whether you're navigating anxiety, burnout, relationship chaos, or just feeling lost - I help you name what's not working and figure out what to do next
You're not reading this because things are "fine." You're here because something's wrong - anxiety that won't stop, relationships that feel harder than they should, or a version of yourself you can't quite reach. My clients are people who want more than a sounding board - they want a therapist who helps them work through the mess, turn confusion into clarity and struggle into growth. Therapy isn’t just about talking — it’s about making change.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.