Attachment-based Therapists in Campbellford, ON
I use cognitive, behavioural, narrative, attachment-based, mindful and solution focused methods.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
I use cognitive, behavioural, narrative, attachment-based, mindful and solution focused methods.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
I work with children and families. I believe in the importance of good mental health for even the youngest members of our society and I am passionate about seeing families become stronger together.
Young people can have big problems too! Anxiety, depression, trauma and grief are all things that impact young and old. I am here to help young people navigate these life challenges; I have studied child development and bring this knowledge into sessions to help kiddos in an age-appropriate way that respects who they are as individuals and how their brains are wired to operate.
I work with children and families. I believe in the importance of good mental health for even the youngest members of our society and I am passionate about seeing families become stronger together.
Young people can have big problems too! Anxiety, depression, trauma and grief are all things that impact young and old. I am here to help young people navigate these life challenges; I have studied child development and bring this knowledge into sessions to help kiddos in an age-appropriate way that respects who they are as individuals and how their brains are wired to operate.
More Therapists Nearby
If you’re curious, the therapies I prefer to use are Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT).
Hey, I’m Kate and I specialize in helping women, and the lgbtq2+ community (as an ally) feel more in control of their lives. I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more. If you relate to this, I would be honoured to work with you on your health. I use a down-to-earth demeanour to discuss difficult challenges, and implement new coping mechanisms. I want you to feel safe discussing important parts of your life and thoughts you may not have expressed often.
If you’re curious, the therapies I prefer to use are Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT).
Hey, I’m Kate and I specialize in helping women, and the lgbtq2+ community (as an ally) feel more in control of their lives. I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more. If you relate to this, I would be honoured to work with you on your health. I use a down-to-earth demeanour to discuss difficult challenges, and implement new coping mechanisms. I want you to feel safe discussing important parts of your life and thoughts you may not have expressed often.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
I use an IFS, ACT, and attachment-based lens and have experience in DBT and CBT.
Are you struggling with overthinking? Difficult emotions? Or body image? Do you constantly feel insecure, hopeless, or unsure of yourself? Life can feel like a series of setbacks that lead to feeling unworthy, disappointed, or like we're hanging on by a thread. As a therapist, I offer a down to earth, and non-judgemental space to hear your story and walk this path with you. Whether you want to develop coping skills or explore the underlying, deeper roots of your struggle, I want to help you develop a happy and intentional life filled with meaning and resilience. Whatever your hopes for change are, we can achieve them together.
I use an IFS, ACT, and attachment-based lens and have experience in DBT and CBT.
Are you struggling with overthinking? Difficult emotions? Or body image? Do you constantly feel insecure, hopeless, or unsure of yourself? Life can feel like a series of setbacks that lead to feeling unworthy, disappointed, or like we're hanging on by a thread. As a therapist, I offer a down to earth, and non-judgemental space to hear your story and walk this path with you. Whether you want to develop coping skills or explore the underlying, deeper roots of your struggle, I want to help you develop a happy and intentional life filled with meaning and resilience. Whatever your hopes for change are, we can achieve them together.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
NOW ACCEPTING NEW CLIENTS. I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
NOW ACCEPTING NEW CLIENTS. I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
Hope Art Therapy Peterborough
Registered Psychotherapist, MA, (CCP), PAT, (CATA)
1 Endorsed
Serves Area
I have a Master's degree in Clinical Psychology and am a fully qualified Registered Psychotherapist and Art Therapist in Ontario. I have experience in working with clients who have diverse needs. My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, and couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life.
I have a Master's degree in Clinical Psychology and am a fully qualified Registered Psychotherapist and Art Therapist in Ontario. I have experience in working with clients who have diverse needs. My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, and couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
4 Endorsed
Online Only
You might be feeling stuck, overwhelmed, or weighed down by anxiety, grief, or self-doubt. Maybe you’re navigating a life change or healing from the past. Deep down, you're looking for clarity, peace, and a way forward. You may not have all the answers (and that’s okay), but you’re open to exploring what healing could look like. I’m here to walk alongside you as you reconnect with yourself and move forward with hope.
You might be feeling stuck, overwhelmed, or weighed down by anxiety, grief, or self-doubt. Maybe you’re navigating a life change or healing from the past. Deep down, you're looking for clarity, peace, and a way forward. You may not have all the answers (and that’s okay), but you’re open to exploring what healing could look like. I’m here to walk alongside you as you reconnect with yourself and move forward with hope.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
It's heartbreaking to watch your child or teen struggle. As a parent or guardian, you know your child best, and can clearly see when they are hurting. Luckily, they have shared a little about their experience, but you still feel uncertain about their needs- powerless to do anything to help them. It feels like things will never change. They have so much potential, and you would hate to see them miss it.
It's heartbreaking to watch your child or teen struggle. As a parent or guardian, you know your child best, and can clearly see when they are hurting. Luckily, they have shared a little about their experience, but you still feel uncertain about their needs- powerless to do anything to help them. It feels like things will never change. They have so much potential, and you would hate to see them miss it.
IMMEDIATE AVAILABILITY! We at Advocating Hope recognize that you have struggled on your own. We are in awe of your commitment to change. We can offer you an environment in which you can share without feeling judged; an impartial ear to bounce ideas, concerns, and untold events; a practical and wholistic approach to explore your struggles; an environment renewing your own skills or developing new ones; a way to discover the differences between perceptions and facts and how to develop innovative ways to look at an old issue.
IMMEDIATE AVAILABILITY! We at Advocating Hope recognize that you have struggled on your own. We are in awe of your commitment to change. We can offer you an environment in which you can share without feeling judged; an impartial ear to bounce ideas, concerns, and untold events; a practical and wholistic approach to explore your struggles; an environment renewing your own skills or developing new ones; a way to discover the differences between perceptions and facts and how to develop innovative ways to look at an old issue.
Brock Dickson
Registered Social Worker, MSW, RSW
1 Endorsed
Bobcaygeon, ON K0M
Waitlist for new clients
Overwhelmed? Not where you want to be? Feeling misunderstood or alone in your struggles? Does something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you'd like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I'm highly motivated to uproot experiences of fear and "not being good enough" so you can become more free and connected. Beyond the use of evidence-based treatments, what I prize most is to value you as a person and partner with you to overcome any obstacle.
Overwhelmed? Not where you want to be? Feeling misunderstood or alone in your struggles? Does something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you'd like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I'm highly motivated to uproot experiences of fear and "not being good enough" so you can become more free and connected. Beyond the use of evidence-based treatments, what I prize most is to value you as a person and partner with you to overcome any obstacle.
Welcome - I'm Andrea, a kind and collaborative therapist dedicated to helping people feel seen, heard, and supported as they navigate life's complexities. I bring a deep passion for mental wellness and a strong belief in the healing power of authentic connection. Since 2023, I've provided a grounded, compassionate space where clients feel safe to explore their inner world and empowered to create change.
Welcome - I'm Andrea, a kind and collaborative therapist dedicated to helping people feel seen, heard, and supported as they navigate life's complexities. I bring a deep passion for mental wellness and a strong belief in the healing power of authentic connection. Since 2023, I've provided a grounded, compassionate space where clients feel safe to explore their inner world and empowered to create change.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts offered. Phone, virtual and IN-PERSON appts available. Payment options: Insurance, Etransfer, credit and debit.
All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts offered. Phone, virtual and IN-PERSON appts available. Payment options: Insurance, Etransfer, credit and debit.
Feeling BIG stress right now? If you're suffering, traumas might have been retriggered or changes loom. Recognizing everything you've been through, I am here to listen, validate today's pain, and help you reflect on where you want to be. Talking it out may make the solutions obvious. Discover your power. Post-traumatic growth is an incredible force. Allow me to point out how amazingly resilient you are here and now. Every step of the way is client-driven so approaches will fit with who you are and work with your strengths. We can build a life that makes sense for you and fulfills you now, creating a brilliant future.
Feeling BIG stress right now? If you're suffering, traumas might have been retriggered or changes loom. Recognizing everything you've been through, I am here to listen, validate today's pain, and help you reflect on where you want to be. Talking it out may make the solutions obvious. Discover your power. Post-traumatic growth is an incredible force. Allow me to point out how amazingly resilient you are here and now. Every step of the way is client-driven so approaches will fit with who you are and work with your strengths. We can build a life that makes sense for you and fulfills you now, creating a brilliant future.
Mary English
Registered Psychotherapist, RP, MA, OCT, BEd, HBA
1 Endorsed
Norwood, ON K0L
Waitlist for new clients
It's courageous to recognize that you or your child may benefit from support. I offer compassionate, collaborative and neurodivergent-affirming care. It's a safe and private place for children to adults to process emotions, share experiences and find more empowerment. I work with clients using their own strengths, interests and humor to foster growth and change. We can explore, visualize and create forward pathways through your challenges. This positive and playful space offers a natural comfort and outlet for the growing system of a child and all ages really. Let's together, find some new self-belief, resilience and joy for you.
It's courageous to recognize that you or your child may benefit from support. I offer compassionate, collaborative and neurodivergent-affirming care. It's a safe and private place for children to adults to process emotions, share experiences and find more empowerment. I work with clients using their own strengths, interests and humor to foster growth and change. We can explore, visualize and create forward pathways through your challenges. This positive and playful space offers a natural comfort and outlet for the growing system of a child and all ages really. Let's together, find some new self-belief, resilience and joy for you.
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
Would you like to work on your romantic relationship? I welcome the opportunity to work with you both in a non-judgmental and collaborative way. I also have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that world view in therapy.
Would you like to work on your romantic relationship? I welcome the opportunity to work with you both in a non-judgmental and collaborative way. I also have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together. I also offer Christian counselling for those seeking that world view in therapy.
Nearby Attachment-based Counsellors Searches for Campbellford
See More Attachment-based CounsellorsNearby Searches for Campbellford
- Bancroft
- Bobcaygeon
- Brighton
- Fenelon Falls
- Frankford
- Haliburton
- Havelock
- Lakefield
- Minden
- Norwood
- Peterborough
- Stirling
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.