Anxiety Therapists in Campbellford, ON
Anxiety, depression, trauma and grief are all things that impact young and old.
I use a few different methods and modalities - all of which can incorporate a healthy, and age-appropriate form of play! This could mean songs and rhymes, toys, imaginative play or games. Play not only helps keep children engaged, it gives them a natural way to express their feelings and fears.
Anxiety, depression, trauma and grief are all things that impact young and old.
I use a few different methods and modalities - all of which can incorporate a healthy, and age-appropriate form of play! This could mean songs and rhymes, toys, imaginative play or games. Play not only helps keep children engaged, it gives them a natural way to express their feelings and fears.
None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression.
I specialize in dealing with anxiety disorders, trauma, emotional regulation, and women’s issues. I take pride in using practical and empowering solutions to life problems. Due to the challenges and vulnerabilities the pandemic has created I offer sliding scale rates to students and frontline workers.
None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression.
I specialize in dealing with anxiety disorders, trauma, emotional regulation, and women’s issues. I take pride in using practical and empowering solutions to life problems. Due to the challenges and vulnerabilities the pandemic has created I offer sliding scale rates to students and frontline workers.
I specialize in working with people struggling with stress, anxiety, depression, trauma, low self-esteem, and managing emotions.
One of the most difficult and bravest things a person can do is to prioritize themselves and their healing. Congratulations on taking the first step towards wellness. My psychotherapy practice offers a compassionate, supportive, and unbiased environment to explore life's challenges. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. I work collaboratively with clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.
I specialize in working with people struggling with stress, anxiety, depression, trauma, low self-esteem, and managing emotions.
One of the most difficult and bravest things a person can do is to prioritize themselves and their healing. Congratulations on taking the first step towards wellness. My psychotherapy practice offers a compassionate, supportive, and unbiased environment to explore life's challenges. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. I work collaboratively with clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
My clinical focus is on Mood and Anxiety, Self-injury, Suicide, and Operational Injury.
Life can throw some unexpected challenges your way, making living your best life feel daunting. I know you have the strengths to cope. My practice is focused on actioning your existing skills and resources while helping you develop your abilities to manage the challenges life throws your way. I provide services to individuals aged 18+ with a focus on Operational Workers (First Responders, Hospital Staff, Correctional Officers, etc.)
My clinical focus is on Mood and Anxiety, Self-injury, Suicide, and Operational Injury.
Life can throw some unexpected challenges your way, making living your best life feel daunting. I know you have the strengths to cope. My practice is focused on actioning your existing skills and resources while helping you develop your abilities to manage the challenges life throws your way. I provide services to individuals aged 18+ with a focus on Operational Workers (First Responders, Hospital Staff, Correctional Officers, etc.)
Whether it's you, or someone close to you, most of us have struggled through difficult times, had bouts of low mood, and experienced loss or trauma in our life. In this busy fast-paced world, it's not uncommon to put our needs and emotional health aside; this works for a while, until it doesn't! Using strategies from various models of therapy, I work from an inclusive, trauma-informed, strengths-based approach to assist individuals in making effective life change, learning new skills, and healing from past painful life experiences including significant trauma.
Whether it's you, or someone close to you, most of us have struggled through difficult times, had bouts of low mood, and experienced loss or trauma in our life. In this busy fast-paced world, it's not uncommon to put our needs and emotional health aside; this works for a while, until it doesn't! Using strategies from various models of therapy, I work from an inclusive, trauma-informed, strengths-based approach to assist individuals in making effective life change, learning new skills, and healing from past painful life experiences including significant trauma.
More Therapists Nearby
I support individuals experiencing stress, anxiety, depression, low self-esteem, and life changes using a trauma-informed approach.
I have supported individuals in sectors such as housing, homelessness, domestic violence survivors and their children, Indigenous women and their children, and those struggling with mental wellness. I am also experienced in assisting individuals looking to make changes to support their goals, with training and career planning.
I support individuals experiencing stress, anxiety, depression, low self-esteem, and life changes using a trauma-informed approach.
I have supported individuals in sectors such as housing, homelessness, domestic violence survivors and their children, Indigenous women and their children, and those struggling with mental wellness. I am also experienced in assisting individuals looking to make changes to support their goals, with training and career planning.
Feeling overwhelmed, anxious or stuck?
I offer virtual and in-person psychotherapy (talk therapy). I also offer equine-assisted psychotherapy, a unique and powerful approach to therapy, just 15 min. east of Peterborough. This is a holistic approach to healing mind, body and spirit. Horses are powerful partners in the therapeutic process, providing immediate and non-judgement feedback.
Feeling overwhelmed, anxious or stuck?
I offer virtual and in-person psychotherapy (talk therapy). I also offer equine-assisted psychotherapy, a unique and powerful approach to therapy, just 15 min. east of Peterborough. This is a holistic approach to healing mind, body and spirit. Horses are powerful partners in the therapeutic process, providing immediate and non-judgement feedback.
Perhaps you want to reduce anxiety and stress.
I use an integrated approach, drawing from multiple theories and frameworks, including Person-centred, Mindfulness-based, Existential, Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), and Emotion-Focused (EFT) Therapies, as well as Motivational Interviewing. I’m also a yoga teacher/meditation guide and can readily use both in our time together.
Perhaps you want to reduce anxiety and stress.
I use an integrated approach, drawing from multiple theories and frameworks, including Person-centred, Mindfulness-based, Existential, Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), and Emotion-Focused (EFT) Therapies, as well as Motivational Interviewing. I’m also a yoga teacher/meditation guide and can readily use both in our time together.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
I can assist with coping skills development for anxiety and depression, emotional regulation, behaviour concerns, peer relationships and building self-esteem to assist youth in their healthy development.
If you are concerned that your child may be having challenges with anxiety, depression, expressing emotions, behaviour, peer relationships, or school engagement; I am able to help support them with setting goals, expressing healthy feelings and communicating their needs with others.
I can assist with coping skills development for anxiety and depression, emotional regulation, behaviour concerns, peer relationships and building self-esteem to assist youth in their healthy development.
If you are concerned that your child may be having challenges with anxiety, depression, expressing emotions, behaviour, peer relationships, or school engagement; I am able to help support them with setting goals, expressing healthy feelings and communicating their needs with others.
Working with children and adolescents to address a variety of concerns, including anxiety, depression, behavioral issues etc.
My integrative approach allows me flexibility in adapting my practice to best suit my client's needs. I provide client-centered therapy grounded in empirically-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. When we work together, my approach is non-judgmental, unbiased and objective. I listen with empathy and compassion. Lunn Family Counselling offers comprehensive counselling services for addictions, mental health, marriage, and parenting. I utilize evidence-based techniques like cognitive behavioral therapy, psychodynamic therapy and resolution focused approach.
Working with children and adolescents to address a variety of concerns, including anxiety, depression, behavioral issues etc.
My integrative approach allows me flexibility in adapting my practice to best suit my client's needs. I provide client-centered therapy grounded in empirically-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. When we work together, my approach is non-judgmental, unbiased and objective. I listen with empathy and compassion. Lunn Family Counselling offers comprehensive counselling services for addictions, mental health, marriage, and parenting. I utilize evidence-based techniques like cognitive behavioral therapy, psychodynamic therapy and resolution focused approach.
My areas of focus are: anxiety, depression, borderline personality, bipolar, LGBTQ2S+, attachment-related challenges, trauma-informed, addictions, eating-disorders, chronic shame, self-esteem.
Welcome - I'm Andrea, a kind and collaborative therapist dedicated to helping people feel seen, heard, and supported as they navigate life's complexities. I bring a deep passion for mental wellness and a strong belief in the healing power of authentic connection. Since 2023, I've provided a grounded, compassionate space where clients feel safe to explore their inner world and empowered to create change.
My areas of focus are: anxiety, depression, borderline personality, bipolar, LGBTQ2S+, attachment-related challenges, trauma-informed, addictions, eating-disorders, chronic shame, self-esteem.
Welcome - I'm Andrea, a kind and collaborative therapist dedicated to helping people feel seen, heard, and supported as they navigate life's complexities. I bring a deep passion for mental wellness and a strong belief in the healing power of authentic connection. Since 2023, I've provided a grounded, compassionate space where clients feel safe to explore their inner world and empowered to create change.
A combination of my specialized training and lived experience makes me uniquely suited to helping individuals and couples struggling with attachment, anxiety, trauma, personality and relationship issues.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
A combination of my specialized training and lived experience makes me uniquely suited to helping individuals and couples struggling with attachment, anxiety, trauma, personality and relationship issues.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
Hope Art Therapy Peterborough
Registered Psychotherapist, MA, (CCP), PAT, (CATA)
1 Endorsed
Serves Area
Trauma, anxiety, depression and relationship challenges impact many people and working to increase one's belief in self drives my work.
I have a Master's degree in Clinical Psychology and am a fully qualified Registered Psychotherapist and Art Therapist in Ontario. I have experience in working with clients who have diverse needs. My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, and couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life.
Trauma, anxiety, depression and relationship challenges impact many people and working to increase one's belief in self drives my work.
I have a Master's degree in Clinical Psychology and am a fully qualified Registered Psychotherapist and Art Therapist in Ontario. I have experience in working with clients who have diverse needs. My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, and couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life.
I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties.
I utilize a variety of evidence-based modalities (Cognitive Behavioural Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Acceptance and Commitment Therapy). I will adapt my approach to best meet your needs.
I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties.
I utilize a variety of evidence-based modalities (Cognitive Behavioural Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Acceptance and Commitment Therapy). I will adapt my approach to best meet your needs.
Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress.
Working together in a safe, non-judgemental, and compassionate space, I can guide you towards lasting and positive change. No matter what challenge you may be facing, I am here to facilitate your transformation using an integrated approach that may include EMDR or Neurofeedback to encourage and support healing and growth.
Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress.
Working together in a safe, non-judgemental, and compassionate space, I can guide you towards lasting and positive change. No matter what challenge you may be facing, I am here to facilitate your transformation using an integrated approach that may include EMDR or Neurofeedback to encourage and support healing and growth.
I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more.
For almost 10 years I have been creating space for clients to share without judgement. My goal is to hear you out, provide relevant practical tools, and help you foster a belief within yourself that you can overcome the hurdles in your path right now.
I help you diminish anxious thoughts and tendencies, relationship issues, self-sabotage, burnout, overwhelm, people pleasing, insecurities, adhd and autism symptoms, eating disorders, mom/parent guilt, and much more.
For almost 10 years I have been creating space for clients to share without judgement. My goal is to hear you out, provide relevant practical tools, and help you foster a belief within yourself that you can overcome the hurdles in your path right now.
Wendy Morgan
Registered Psychotherapist, MA-CP, MA-Ed
1 Endorsed
Serves Area
Waitlist for new clients
Are you regularly feeling anxious?
My years as a college educator directly inform how I approach my work as a therapist. I support my clients to explore some of the same content I teach (the impacts of stress and trauma on neurodevelopment) but through the lens their own lived experience. This learning creates such a powerful opportunity to build resilience and self-compassion.
Are you regularly feeling anxious?
My years as a college educator directly inform how I approach my work as a therapist. I support my clients to explore some of the same content I teach (the impacts of stress and trauma on neurodevelopment) but through the lens their own lived experience. This learning creates such a powerful opportunity to build resilience and self-compassion.
" You're here because something's wrong - anxiety that won't stop, relationships that feel harder than they should, or a version of yourself you can't quite reach.
I'm not the kind of therapist who just nods and asks, "How does that make you feel?" I'll show up with curiosity, straight talk, and the tools to help you shift the patterns that are keeping you stuck. Whether you're navigating anxiety, burnout, relationship chaos, or just feeling lost - I help you name what's not working and figure out what to do next
" You're here because something's wrong - anxiety that won't stop, relationships that feel harder than they should, or a version of yourself you can't quite reach.
I'm not the kind of therapist who just nods and asks, "How does that make you feel?" I'll show up with curiosity, straight talk, and the tools to help you shift the patterns that are keeping you stuck. Whether you're navigating anxiety, burnout, relationship chaos, or just feeling lost - I help you name what's not working and figure out what to do next
Nearby Anxiety Counsellors Searches for Campbellford
- Bancroft
- Bobcaygeon
- Brighton
- Fenelon Falls
- Frankford
- Haliburton
- Havelock
- Lakefield
- Minden
- Norwood
- Peterborough
- Stirling
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.