Therapists in Cambridge, ON
Now Accepting New Clients (Feb 2025): Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
Now Accepting New Clients (Feb 2025): Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change
Is your child is struggling, but you're not sure what to do? Do they seem more irritable, withdrawn, or easily overwhelmed? Do you notice your child becoming absorbed in social media and less interested in their extracurriculars? Are they setting high standards for themselves? Does your child get upset and they can’t tell you why? Do you feel like your teen doesn’t talk to you? It can be hard to know what’s typical growing up—and what might be something more. If your child is struggling to manage their emotions, pulling away from connection, or just seems overwhelmed, you’re not alone
Is your child is struggling, but you're not sure what to do? Do they seem more irritable, withdrawn, or easily overwhelmed? Do you notice your child becoming absorbed in social media and less interested in their extracurriculars? Are they setting high standards for themselves? Does your child get upset and they can’t tell you why? Do you feel like your teen doesn’t talk to you? It can be hard to know what’s typical growing up—and what might be something more. If your child is struggling to manage their emotions, pulling away from connection, or just seems overwhelmed, you’re not alone
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
There are many sound reasons why people choose therapy. Some find therapy to be a safe place for deepening their self-awareness. Others find therapy useful for developing skills for improved coping. Additionally, there are those who find that therapy facilitates clearer communication with their loved ones. Jordana Sternberg, MSW RSW, is a registered social worker who has witnessed, time-and-time again, the incredible progress that occurs when people are motivated for change.
There are many sound reasons why people choose therapy. Some find therapy to be a safe place for deepening their self-awareness. Others find therapy useful for developing skills for improved coping. Additionally, there are those who find that therapy facilitates clearer communication with their loved ones. Jordana Sternberg, MSW RSW, is a registered social worker who has witnessed, time-and-time again, the incredible progress that occurs when people are motivated for change.
With a focus on creating a safe, welcoming space, my hope is that we can navigate together your journey of self exploration and mental wellness. Using warmth, curiosity, and compassion, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
With a focus on creating a safe, welcoming space, my hope is that we can navigate together your journey of self exploration and mental wellness. Using warmth, curiosity, and compassion, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
If you're struggling with anxiety, depression, grief or other losses, coping with a past that includes traumatic events or childhood experiences, and want to find ways to build your own mental and emotional resiliency, then it can be helpful to work with someone to find ways to heal, feel supported and heard. You may also be worried or anxious about the way things are in world related to post-pandemic life, climate change, conflict and economic uncertainty. Or, you may struggle to feel understood as someone who is gifted and/or highly sensitive, or may be experiencing challenges in your close relationships or with your partner.
If you're struggling with anxiety, depression, grief or other losses, coping with a past that includes traumatic events or childhood experiences, and want to find ways to build your own mental and emotional resiliency, then it can be helpful to work with someone to find ways to heal, feel supported and heard. You may also be worried or anxious about the way things are in world related to post-pandemic life, climate change, conflict and economic uncertainty. Or, you may struggle to feel understood as someone who is gifted and/or highly sensitive, or may be experiencing challenges in your close relationships or with your partner.
Immediate availability for new clients! Are you feeling overwhelmed and discouraged in life? Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you are not alone and that healing is possible. I am specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
Immediate availability for new clients! Are you feeling overwhelmed and discouraged in life? Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you are not alone and that healing is possible. I am specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
In our work together, your story will be met with empathy and curiosity, free of judgment, creating a space where you can feel safe to explore and grow. Understanding ourselves and feeling truly seen are fundamental human needs. This journey of self-discovery and acceptance opens the door to healing past wounds, fully embracing the present, and looking ahead with hope and confidence.
In our work together, your story will be met with empathy and curiosity, free of judgment, creating a space where you can feel safe to explore and grow. Understanding ourselves and feeling truly seen are fundamental human needs. This journey of self-discovery and acceptance opens the door to healing past wounds, fully embracing the present, and looking ahead with hope and confidence.
Sometimes, life can feel overwhelming, and it’s okay to reach out for support. You deserve to be heard, understood, and respected, especially when you're going through tough times. If you're reading this, it's likely that you're looking for someone who can walk with you through a difficult moment, help you rediscover your strength, or guide you toward healthier, more fulfilling relationships. I’m here to support you on your journey of self-discovery and healing. Together, we can navigate challenges, build resilience, and equip you with tools to not only cope, but to truly thrive despite life's hurdles.
Sometimes, life can feel overwhelming, and it’s okay to reach out for support. You deserve to be heard, understood, and respected, especially when you're going through tough times. If you're reading this, it's likely that you're looking for someone who can walk with you through a difficult moment, help you rediscover your strength, or guide you toward healthier, more fulfilling relationships. I’m here to support you on your journey of self-discovery and healing. Together, we can navigate challenges, build resilience, and equip you with tools to not only cope, but to truly thrive despite life's hurdles.
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
Within a safe, compassionate, non-judgmental space to manage life transitions and support with navigating any loss journey whether from unhealthy anger expression, job loss, relationship shifts, infertility, health transitions to the loss of a loved one.
Within a safe, compassionate, non-judgmental space to manage life transitions and support with navigating any loss journey whether from unhealthy anger expression, job loss, relationship shifts, infertility, health transitions to the loss of a loved one.
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
You’re navigating the end of a relationship, and it feels like your world has shifted. Whether you're coping with the pain of divorce or separation, the trauma of domestic violence, or the grief of letting go, you want to feel grounded again. You’re seeking clarity, safety, and a space to finally breathe. You may not know what’s next—but you know you want to heal, rebuild your sense of self, and create a future that feels your own. You want support that understands how complicated this all feels, without judgment.
You’re navigating the end of a relationship, and it feels like your world has shifted. Whether you're coping with the pain of divorce or separation, the trauma of domestic violence, or the grief of letting go, you want to feel grounded again. You’re seeking clarity, safety, and a space to finally breathe. You may not know what’s next—but you know you want to heal, rebuild your sense of self, and create a future that feels your own. You want support that understands how complicated this all feels, without judgment.
Does it feel like your mind never turns off? Maybe you’re constantly second-guessing yourself, overthinking everything, or struggling to trust your own instincts. That little voice in your head—your inner critic—keeps whispering doubts, making you feel like you’ll never get it “right.” Even when you try to relax, your body stays tense and your thoughts spiral with “what ifs” and worst-case scenarios. It’s exhausting—and you’re not alone.
Does it feel like your mind never turns off? Maybe you’re constantly second-guessing yourself, overthinking everything, or struggling to trust your own instincts. That little voice in your head—your inner critic—keeps whispering doubts, making you feel like you’ll never get it “right.” Even when you try to relax, your body stays tense and your thoughts spiral with “what ifs” and worst-case scenarios. It’s exhausting—and you’re not alone.
Life can be overwhelming, and no one should have to navigate it alone. If you're feeling exhausted, anxious, stuck, or isolated, I’m here to support you. My goal is to create a warm, compassionate, and non-judgmental space where you can explore your challenges and start feeling more like yourself.
Therapy isn’t one-size-fits-all, which is why I take a client-centered, trauma-informed, and strengths-based approach. Together, we’ll identify your goals, recognize your strengths, and create a plan that feels right for you.
Life can be overwhelming, and no one should have to navigate it alone. If you're feeling exhausted, anxious, stuck, or isolated, I’m here to support you. My goal is to create a warm, compassionate, and non-judgmental space where you can explore your challenges and start feeling more like yourself.
Therapy isn’t one-size-fits-all, which is why I take a client-centered, trauma-informed, and strengths-based approach. Together, we’ll identify your goals, recognize your strengths, and create a plan that feels right for you.
Imagine living a life free from the weight of intense emotional pain. While you appear to be thriving on the outside—putting on a smile and navigating daily life—inside, your reality is different. Each day feels like a battle against low mood and haunting memories, casting a shadow over your life. With expertise in trauma and PTSD, dissociation, depression, and addiction, I recognize that our behaviours often arise as coping mechanisms for deep-seated pain. My mission is to empower you to reclaim your ability to navigate life with safety, security, and confidence.
Imagine living a life free from the weight of intense emotional pain. While you appear to be thriving on the outside—putting on a smile and navigating daily life—inside, your reality is different. Each day feels like a battle against low mood and haunting memories, casting a shadow over your life. With expertise in trauma and PTSD, dissociation, depression, and addiction, I recognize that our behaviours often arise as coping mechanisms for deep-seated pain. My mission is to empower you to reclaim your ability to navigate life with safety, security, and confidence.
Accepting new clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Accepting new clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy and couples therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I meet CRPO requirements to provide supervision.
Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy and couples therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I meet CRPO requirements to provide supervision.
“Don’t confuse what you had to do to survive with who you truly are or what you’re capable of achieving.”
If you’re looking for a safe, validating space to explore your thoughts and emotions, I’m here to help. I specialize in trauma-focused therapy, supporting clients through eating disorders, anxiety, depression, OCD, BPD, sexual trauma, and more. I also offer psychedelic integration and psychedelic-assisted psychotherapy thru SAP to help process transformative experiences. Welcoming clients from all walks of life, I believe a strong therapeutic relationship is key to healing and achieving your goals.
“Don’t confuse what you had to do to survive with who you truly are or what you’re capable of achieving.”
If you’re looking for a safe, validating space to explore your thoughts and emotions, I’m here to help. I specialize in trauma-focused therapy, supporting clients through eating disorders, anxiety, depression, OCD, BPD, sexual trauma, and more. I also offer psychedelic integration and psychedelic-assisted psychotherapy thru SAP to help process transformative experiences. Welcoming clients from all walks of life, I believe a strong therapeutic relationship is key to healing and achieving your goals.
See more therapy options for Cambridge
How does your Counsellor compare?
Number of Counsellors in Cambridge, ON
300+
Average cost per session
$155
Counsellors in Cambridge, ON who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 73% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | SunLife |
| 66% | Green Shield Canada |
| 60% | Manulife |
How Counsellors in Cambridge, ON see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |