Therapists in Cambridge, ON
If you're feeling overwhelmed, stuck in negative thoughts, or struggling in your relationships, you’re not alone. Maybe anxiety, depression, or past trauma has been weighing you down, or you’re finding it hard to balance cultural identity, self-esteem, and personal expectations. Perhaps you and your partner feel disconnected and long for a deeper emotional bond. Whatever you're facing, you want to feel more at peace, build healthier relationships, and find strategies that actually work. Most importantly, you want to feel heard, understood, and supported in a way that respects your unique experiences.
If you're feeling overwhelmed, stuck in negative thoughts, or struggling in your relationships, you’re not alone. Maybe anxiety, depression, or past trauma has been weighing you down, or you’re finding it hard to balance cultural identity, self-esteem, and personal expectations. Perhaps you and your partner feel disconnected and long for a deeper emotional bond. Whatever you're facing, you want to feel more at peace, build healthier relationships, and find strategies that actually work. Most importantly, you want to feel heard, understood, and supported in a way that respects your unique experiences.
Nancy is dedicated to providing compassionate and effective therapeutic support to individuals, couples, families, children, and youth. Whether you are facing challenges related to relationships, mental health, trauma, or personal growth, she is here to support you every step of the way. With a deep passion for supporting individuals throughout all phases of life, Nancy brings a holistic and client-centered approach to her practice at Walking Tree Wellness Clinic.
Nancy is dedicated to providing compassionate and effective therapeutic support to individuals, couples, families, children, and youth. Whether you are facing challenges related to relationships, mental health, trauma, or personal growth, she is here to support you every step of the way. With a deep passion for supporting individuals throughout all phases of life, Nancy brings a holistic and client-centered approach to her practice at Walking Tree Wellness Clinic.
Becoming Therapy / Devenir Thérapie
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Cambridge, ON N1R
Do you have a hard time managing overwhelming feelings? Are you struggling in your relationship with your child or teen? Are there parts of you that feel scared or trapped, or that are preventing you from being authentic with others? You no longer have to struggle with these difficulties on your own. Becoming Therapy is a bilingual outpatient private practice setting that specializes in emotion regulation and skill-based learning. We are a small business that specialize in working with kids and teenagers, with the LGBTQ+ community, and with adults struggling to gain control over mood and/or use of substances.
Do you have a hard time managing overwhelming feelings? Are you struggling in your relationship with your child or teen? Are there parts of you that feel scared or trapped, or that are preventing you from being authentic with others? You no longer have to struggle with these difficulties on your own. Becoming Therapy is a bilingual outpatient private practice setting that specializes in emotion regulation and skill-based learning. We are a small business that specialize in working with kids and teenagers, with the LGBTQ+ community, and with adults struggling to gain control over mood and/or use of substances.
The Optimizing Optimist
Registered Social Worker, MSW, RSW, OASW
Verified Verified
1 Endorsed
Cambridge, ON N1R
I have worked with a variety of clients over the years. I have had much success in treating anxiety, depression, stress, school performance, life satisfaction, stress related to gender and sexuality, and parenting. While it is always ideal for a client to walk in the door ready to make changes I also enjoy supporting individuals in getting to that point. Someone who is willing to collaborate and create a space, therapeutic relationship and set of goals together with me will usually see success on some level. I practice from a strength based model.
I have worked with a variety of clients over the years. I have had much success in treating anxiety, depression, stress, school performance, life satisfaction, stress related to gender and sexuality, and parenting. While it is always ideal for a client to walk in the door ready to make changes I also enjoy supporting individuals in getting to that point. Someone who is willing to collaborate and create a space, therapeutic relationship and set of goals together with me will usually see success on some level. I practice from a strength based model.
Nitya Therapy - Career Therapy & Mentorship
Occupational Therapist, MSc, OT Reg, (Ont)
Verified Verified
Online Only
If you're worn out from feeling invisible because of your race or disability at work, I can help. Tired of burying parts of yourself just to belong? Fed up with trying to fit into spaces that don’t honor who you truly are? Your chest tightens, your mind drags, and the thought of work feels like a weight you can’t shake. Once you're there, it’s a tug-of-war—what you long to do versus what you must. You're exhausted from being overlooked, from unspoken jabs that cut deep, and from seeing things no one else seems to notice. Your voice fades before it’s heard. If this resonates with you, let's talk about how we can change that together.
If you're worn out from feeling invisible because of your race or disability at work, I can help. Tired of burying parts of yourself just to belong? Fed up with trying to fit into spaces that don’t honor who you truly are? Your chest tightens, your mind drags, and the thought of work feels like a weight you can’t shake. Once you're there, it’s a tug-of-war—what you long to do versus what you must. You're exhausted from being overlooked, from unspoken jabs that cut deep, and from seeing things no one else seems to notice. Your voice fades before it’s heard. If this resonates with you, let's talk about how we can change that together.
If you're reading this, you're probably struggling and I'm sorry. Maybe you're looking for something. Maybe, you don't even know what that is right now. And that's ok. I work best with people that have already been to therapy before, learned the tools, tricks, and tips, and don't see the changes in their life they were hoping for. My clients and I have down-to-earth conversations about the struggles of daily life, past traumas, and difficult relationships. I aim to help you see yourself more clearly and I'll support you in that journey. All of my work is sex positive, gender-affirming, and trauma-informed.
If you're reading this, you're probably struggling and I'm sorry. Maybe you're looking for something. Maybe, you don't even know what that is right now. And that's ok. I work best with people that have already been to therapy before, learned the tools, tricks, and tips, and don't see the changes in their life they were hoping for. My clients and I have down-to-earth conversations about the struggles of daily life, past traumas, and difficult relationships. I aim to help you see yourself more clearly and I'll support you in that journey. All of my work is sex positive, gender-affirming, and trauma-informed.
Hello and welcome! I am so glad you're here. My name is Jenna, I am a Registered Psychotherapist and clinical director at Fleurish Psychotherapy & Wellness. We are a team of human-first therapists who are passionate about working with neurodivergent youth and adults, as well as supporting clients who are navigating anxiety and attachment trauma. As a new mom, I understand the challenges AND beauty that come with motherhood - I am passionate about supporting women through pregnancy, postpartum and motherhood.
Hello and welcome! I am so glad you're here. My name is Jenna, I am a Registered Psychotherapist and clinical director at Fleurish Psychotherapy & Wellness. We are a team of human-first therapists who are passionate about working with neurodivergent youth and adults, as well as supporting clients who are navigating anxiety and attachment trauma. As a new mom, I understand the challenges AND beauty that come with motherhood - I am passionate about supporting women through pregnancy, postpartum and motherhood.
Carolyn Nonkes at New Mind Therapy
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Cambridge, ON N1R
If you often find yourself putting the happiness of others before your own, or if a critical inner voice seems to be holding you back, I'm here to help. Together, with compassion and proven methods, we'll explore the foundational beliefs and life patterns that are shaping your world. Our shared aim in therapy is to nurture a healthy sense of self, so you can feel more content and at peace in your own skin. Let's embark on this journey towards a more joyful and self-fulfilled you.
If you often find yourself putting the happiness of others before your own, or if a critical inner voice seems to be holding you back, I'm here to help. Together, with compassion and proven methods, we'll explore the foundational beliefs and life patterns that are shaping your world. Our shared aim in therapy is to nurture a healthy sense of self, so you can feel more content and at peace in your own skin. Let's embark on this journey towards a more joyful and self-fulfilled you.
Wilson Health Services
Clinical Social Work/Therapist, BA, BSW, MSc, RP, RP (Q)
Verified Verified
1 Endorsed
Cambridge, ON N1R
At Wilson Health Services (WHS) multidisciplinary clinics, we advocate for a holistic approach to achieving a happy and healthy life without relying on medications. We believe that your body and mind work in harmony to promote overall vitality and well-being. Our experienced and compassionate therapists provide a safe and confidential environment where you can explore your thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, we are here to support you on your journey towards a healthier and happier life.
At Wilson Health Services (WHS) multidisciplinary clinics, we advocate for a holistic approach to achieving a happy and healthy life without relying on medications. We believe that your body and mind work in harmony to promote overall vitality and well-being. Our experienced and compassionate therapists provide a safe and confidential environment where you can explore your thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, we are here to support you on your journey towards a healthier and happier life.
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
Meet Our Counsellors
Hygge & Co. Psychotherapy & Wellness
Registered Psychotherapist, HBA, MA, RP
Verified Verified
5 Endorsed
Online Only
Are you feeling overwhelmed by anxiety, stress, or major life transitions? Perhaps you’re an athlete struggling with performance anxiety, self-doubt, or the challenge of balancing a demanding schedule. Maybe you’re transitioning out of athletics or supporting a loved one in the sports world. Together, we can address your stuck points using evidence-based techniques. You might also find yourself caught in cycles of people-pleasing, burnout, or low mood. Whatever brings you here, you don’t have to navigate it alone. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
Are you feeling overwhelmed by anxiety, stress, or major life transitions? Perhaps you’re an athlete struggling with performance anxiety, self-doubt, or the challenge of balancing a demanding schedule. Maybe you’re transitioning out of athletics or supporting a loved one in the sports world. Together, we can address your stuck points using evidence-based techniques. You might also find yourself caught in cycles of people-pleasing, burnout, or low mood. Whatever brings you here, you don’t have to navigate it alone. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
Oakwood Counselling - Ali Burke MSW, RSW
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Cambridge, ON N1S
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 16 years experience working with individuals, families and couples, as well as providing clinical supervision for therapists. My primary focus is providing a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose.
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 16 years experience working with individuals, families and couples, as well as providing clinical supervision for therapists. My primary focus is providing a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose.
"...we live by stories, we also live in them. One way or another we are living the stories planted in us early or along the way, or we are also living the stories we planted - knowingly or unknowingly - in ourselves. We live stories that either give our lives meaning or negate it with meaninglessness. If we change the stories we live by, quite possibly we change our lives." Ben Okri
"...we live by stories, we also live in them. One way or another we are living the stories planted in us early or along the way, or we are also living the stories we planted - knowingly or unknowingly - in ourselves. We live stories that either give our lives meaning or negate it with meaninglessness. If we change the stories we live by, quite possibly we change our lives." Ben Okri
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
How incredible would it be to live with purpose and meaning, to be the co-creator of your life? Working alongside you, I help you explore how you may be walking and showing up in the world that doesn’t allow your authentic, true self to emerge. By shining the light on shadows that may be causing you pain, I help you see your situation in a clear light, illuminating thoughts, behaviours and deeper patterns that you may have been carrying for a long time. I help you make peace with the layers, feelings and pain from the past, and empower you to recognize your freedom and ability to chose your own path, embracing the life you want.
How incredible would it be to live with purpose and meaning, to be the co-creator of your life? Working alongside you, I help you explore how you may be walking and showing up in the world that doesn’t allow your authentic, true self to emerge. By shining the light on shadows that may be causing you pain, I help you see your situation in a clear light, illuminating thoughts, behaviours and deeper patterns that you may have been carrying for a long time. I help you make peace with the layers, feelings and pain from the past, and empower you to recognize your freedom and ability to chose your own path, embracing the life you want.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
Emily Smith (Bridging Hope Therapeutic Services)
Registered Social Worker, MSW, RSW, CPT
Verified Verified
Cambridge, ON N3H
Emily offers a safe and supportive therapeutic environment where children, youth, adults, couples, and families can process the struggles and barriers they may be encountering in their life. Emily will work side-by-side with you to manage life’s stressors. Emily is passionate about supporting children and their families, helping them to achieve their goals, and strengthen their functioning and well-being as individual members and as a family unit. Through collaborative goal-setting, she works with clients to tailor the intervention to each individual’s needs. For more information on services, please visit: bridginghopetherapy.ca
Emily offers a safe and supportive therapeutic environment where children, youth, adults, couples, and families can process the struggles and barriers they may be encountering in their life. Emily will work side-by-side with you to manage life’s stressors. Emily is passionate about supporting children and their families, helping them to achieve their goals, and strengthen their functioning and well-being as individual members and as a family unit. Through collaborative goal-setting, she works with clients to tailor the intervention to each individual’s needs. For more information on services, please visit: bridginghopetherapy.ca
Life's challenges can feel overwhelming. As a Clinical Social Worker, I specialize in helping you navigate through difficult times with evidence-based therapeutic approaches. Whether you're dealing with mood regulation, stress, anxiety, depression, trauma, relationship issues, grief, or life transitions, I'm here to support your journey. Using proven methods like CBT, DBT, ACT, IFS, EMDR, and the Gottman Method, we'll work together to break down barriers and help you move forward. Let me assist you in finding your inner strength and living life on your terms.
Life's challenges can feel overwhelming. As a Clinical Social Worker, I specialize in helping you navigate through difficult times with evidence-based therapeutic approaches. Whether you're dealing with mood regulation, stress, anxiety, depression, trauma, relationship issues, grief, or life transitions, I'm here to support your journey. Using proven methods like CBT, DBT, ACT, IFS, EMDR, and the Gottman Method, we'll work together to break down barriers and help you move forward. Let me assist you in finding your inner strength and living life on your terms.
Couples Individuals Sarah Courtney
Registered Psychotherapist, RP, MDiv, EFT
Verified Verified
1 Endorsed
Cambridge, ON N3H
Feeling unloved is one of the most common reasons couples drift apart and consider ending their relationship. When loneliness and disconnection take hold, it’s easy to lose hope and turn away from the person who matters most. But there is another way. For nearly 20 years, I’ve been dedicated to helping couples like you understand what it takes to build a loving, connected relationship. I believe our well-being is deeply tied to the health of our relationships. A strong, secure connection with your partner isn’t something that happens automatically—it’s something we create together with intention and care.
Feeling unloved is one of the most common reasons couples drift apart and consider ending their relationship. When loneliness and disconnection take hold, it’s easy to lose hope and turn away from the person who matters most. But there is another way. For nearly 20 years, I’ve been dedicated to helping couples like you understand what it takes to build a loving, connected relationship. I believe our well-being is deeply tied to the health of our relationships. A strong, secure connection with your partner isn’t something that happens automatically—it’s something we create together with intention and care.
See more therapy options for Cambridge
How does your Counsellor compare?
Number of Counsellors in Cambridge, ON
300+
Average cost per session
$155
Counsellors in Cambridge, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 80% | Relationship Issues |
| 79% | Stress |
| 72% | Trauma and PTSD |
| 71% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 65% | SunLife |
| 60% | Green Shield Canada |
| 60% | Manulife |
How Counsellors in Cambridge, ON see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |