Therapists in Cambridge, ON
If you’re having a hard time managing problems such as anxiety or low mood, I am here to help. Now more than ever, people are struggling with managing work pressures, financial stress, and uncertainty about their future. You don’t have to go through these difficulties alone. With more than 15 years supporting those with mental health concerns, including problematic drinking and substance use, we can help you get to a life that feels more in control, where you can be your authentic self and feel connected to those who are important to you.
If you’re having a hard time managing problems such as anxiety or low mood, I am here to help. Now more than ever, people are struggling with managing work pressures, financial stress, and uncertainty about their future. You don’t have to go through these difficulties alone. With more than 15 years supporting those with mental health concerns, including problematic drinking and substance use, we can help you get to a life that feels more in control, where you can be your authentic self and feel connected to those who are important to you.
Clients often come to therapy to create positive change and find some solace in their life. They often feel they have exhausted their options, feel alone, stuck and overwhelmed. I offer a safe, therapeutic space where individuals can process the struggles they may be facing and undo unhelpful thought patterns and create more balance in their lives. I am passionate about helping individuals process childhood experiences and recognize patterns that have come from these experiences. I can assist you in learning more about your mental health and develop skills and strategies that allow you to thrive long after our therapeutic work ends.
Clients often come to therapy to create positive change and find some solace in their life. They often feel they have exhausted their options, feel alone, stuck and overwhelmed. I offer a safe, therapeutic space where individuals can process the struggles they may be facing and undo unhelpful thought patterns and create more balance in their lives. I am passionate about helping individuals process childhood experiences and recognize patterns that have come from these experiences. I can assist you in learning more about your mental health and develop skills and strategies that allow you to thrive long after our therapeutic work ends.
Genevieve McMath and Associates
Registered Social Worker, BScN, MSW, RSW
Cambridge, ON N3C
Not accepting new clients
As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.
As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
I am passionate about working with LGBTQ+ people, people of colour, and youth ages 12-19. I work with those who may struggle with anxiety, life transitions, grief, those seeking culturally sensitive and aware therapy, and those looking to improve on their self esteem. I work with families and couples of all shapes and sizes. I work from a place of compassion, care, and humour where therapy can become a space to play around with ideas and curiosities.
I am passionate about working with LGBTQ+ people, people of colour, and youth ages 12-19. I work with those who may struggle with anxiety, life transitions, grief, those seeking culturally sensitive and aware therapy, and those looking to improve on their self esteem. I work with families and couples of all shapes and sizes. I work from a place of compassion, care, and humour where therapy can become a space to play around with ideas and curiosities.
Mind and Wellness Counselling Services
Registered Psychotherapist, MA, RP
1 Endorsed
Cambridge, ON N1R
I am a registered psychotherapist with an integrative approach. My counseling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you manage your challenges and transitions, and to find new balance and purpose in life. I worked at CMHAWW, where I specialized in Dialectical Behaviour Therapy. I have also worked in the addictions programs at St. Michael's Hospital and Humber River Hospital, where I specialized in concurrent disorders.
I am a registered psychotherapist with an integrative approach. My counseling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you manage your challenges and transitions, and to find new balance and purpose in life. I worked at CMHAWW, where I specialized in Dialectical Behaviour Therapy. I have also worked in the addictions programs at St. Michael's Hospital and Humber River Hospital, where I specialized in concurrent disorders.
Life is a journey filled with unexpected turns and detours along the way. At times these challenges can leave us feeling lost and overwhelmed. I am a Registered Social Worker with over 16 years of experience supporting youth and adults with a range of mental health struggles. Wherever you are on your journey, I am eager to meet you where you are and work alongside you.
Life is a journey filled with unexpected turns and detours along the way. At times these challenges can leave us feeling lost and overwhelmed. I am a Registered Social Worker with over 16 years of experience supporting youth and adults with a range of mental health struggles. Wherever you are on your journey, I am eager to meet you where you are and work alongside you.
Atlas Therapy - Trauma Clinic
Registered Psychotherapist (Qualifying), MACP, RP
10 Endorsed
Cambridge, ON N3H
When you feel overwhelmed, stressed or unable to handle your everyday life, do you find yourself wanting to escape? Would you rather feel anything else other than the way you do? If you need help finding new ways to cope with daily stress or have found yourself relying on unhealthy substances and behaviours, I can help you to regain a sense of control over your life, your relationships, your self-worth, your purpose, and your sense of hope for the future. I have been specializing in addiction, trauma, eating disorders, PTSD and concurrent disorders for over 6 years.
When you feel overwhelmed, stressed or unable to handle your everyday life, do you find yourself wanting to escape? Would you rather feel anything else other than the way you do? If you need help finding new ways to cope with daily stress or have found yourself relying on unhealthy substances and behaviours, I can help you to regain a sense of control over your life, your relationships, your self-worth, your purpose, and your sense of hope for the future. I have been specializing in addiction, trauma, eating disorders, PTSD and concurrent disorders for over 6 years.
Welcome to Therapy Heals! At the heart of my approach, lays empathy, compassion, and kindness. I firmly believe in the power of mutual respect and collaboration, viewing each person as the expert of their own life. As a guide and ally, I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
Welcome to Therapy Heals! At the heart of my approach, lays empathy, compassion, and kindness. I firmly believe in the power of mutual respect and collaboration, viewing each person as the expert of their own life. As a guide and ally, I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
Have you been living with anxiety and stress, flooded by recurring thoughts and worries that feel like they’re on a loop? Anxiety, OCD, and panic can influence our behaviours and thoughts, which may look like worrying, apprehension about the future, discomfort in social situations, or feeling uneasy in new environments. These may result in avoiding important activities, people, and places that mean a lot to you.
Have you been living with anxiety and stress, flooded by recurring thoughts and worries that feel like they’re on a loop? Anxiety, OCD, and panic can influence our behaviours and thoughts, which may look like worrying, apprehension about the future, discomfort in social situations, or feeling uneasy in new environments. These may result in avoiding important activities, people, and places that mean a lot to you.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
Understanding strengths and weakness is important for success. I believe in a strength based approach and understanding how areas of strength can be applied to areas of weakness. Through the use of assessment tools a learning or strength profile can be understood more effectively and when in school shared with educators and school personnel. Effective learning strategies can assist with individuals of all ages achieve goals.
Understanding strengths and weakness is important for success. I believe in a strength based approach and understanding how areas of strength can be applied to areas of weakness. Through the use of assessment tools a learning or strength profile can be understood more effectively and when in school shared with educators and school personnel. Effective learning strategies can assist with individuals of all ages achieve goals.
Counselling With Delreen
Registered Psychotherapist, MDiv, RP, RMFT-S
2 Endorsed
Cambridge, ON N1R
Not accepting new clients
As a Registered Psychotherapist, I work with adolescences and adults, couples and families who are experiencing a wide range of issues. Life is filled with challenges, transitions and change. During these times, it is common for people to struggle with anxiety, depression, stress, and feelings of being overwhelmed, affecting them physically, emotionally, mentally and spiritually.
As a Registered Psychotherapist, I work with adolescences and adults, couples and families who are experiencing a wide range of issues. Life is filled with challenges, transitions and change. During these times, it is common for people to struggle with anxiety, depression, stress, and feelings of being overwhelmed, affecting them physically, emotionally, mentally and spiritually.
I am a registered social worker who has 10 + years of experience in human services supporting community with my empathic nature and understanding of diverse social dynamics. As a Social Worker with a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.
I am a registered social worker who has 10 + years of experience in human services supporting community with my empathic nature and understanding of diverse social dynamics. As a Social Worker with a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.
Hi, I'm Sierra, and I am a registered occupational therapist (OT) whose practice focuses on supporting neurodivergent children, teens, and adults with ADHD, autism spectrum disorder, learning disabilities, and mental health challenges. I approach traditional psychotherapy through an OT lens by focusing on identifying and addressing barriers to function, such as executive function, emotional and self-regulation, and interpersonal skills. By integrating psychotherapeutic techniques—including CBT, ACT, motivational interviewing, and coaching—with OT, I create practical, measurable, and meaningful change.
Hi, I'm Sierra, and I am a registered occupational therapist (OT) whose practice focuses on supporting neurodivergent children, teens, and adults with ADHD, autism spectrum disorder, learning disabilities, and mental health challenges. I approach traditional psychotherapy through an OT lens by focusing on identifying and addressing barriers to function, such as executive function, emotional and self-regulation, and interpersonal skills. By integrating psychotherapeutic techniques—including CBT, ACT, motivational interviewing, and coaching—with OT, I create practical, measurable, and meaningful change.
It's difficult to imagine what life can be like beyond the hardships; difficult to see a light in the darkness. I am here to sit with you. I am here to cry with you. I am here to empower you to grow into yourself. But, I'm also here to laugh, smile, and celebrate with you. Because even though the darkness might feel insurmountable, there are always glimmers and I want to help you find them. It's a pretty scary place to be alone in your mind, but I'm here to help make that place a little less lonely.
It's difficult to imagine what life can be like beyond the hardships; difficult to see a light in the darkness. I am here to sit with you. I am here to cry with you. I am here to empower you to grow into yourself. But, I'm also here to laugh, smile, and celebrate with you. Because even though the darkness might feel insurmountable, there are always glimmers and I want to help you find them. It's a pretty scary place to be alone in your mind, but I'm here to help make that place a little less lonely.
Welcome to Therapy Heals! My goal is to develop safety and trust in our therapeutic relationship and to help you deepen your insight and develop self-awareness. I will support you in exploring your past experiences, understanding your patterns of behaviour, and help you make meaning of your experiences.
Welcome to Therapy Heals! My goal is to develop safety and trust in our therapeutic relationship and to help you deepen your insight and develop self-awareness. I will support you in exploring your past experiences, understanding your patterns of behaviour, and help you make meaning of your experiences.
I have worked with a variety of clients over the years. I have had much success in treating anxiety, depression, stress, school performance, life satisfaction, stress related to gender and sexuality, and parenting. While it is always ideal for a client to walk in the door ready to make changes I also enjoy supporting individuals in getting to that point. Someone who is willing to collaborate and create a space, therapeutic relationship and set of goals together with me will usually see success on some level. I practice from a strength based model.
I have worked with a variety of clients over the years. I have had much success in treating anxiety, depression, stress, school performance, life satisfaction, stress related to gender and sexuality, and parenting. While it is always ideal for a client to walk in the door ready to make changes I also enjoy supporting individuals in getting to that point. Someone who is willing to collaborate and create a space, therapeutic relationship and set of goals together with me will usually see success on some level. I practice from a strength based model.
As a passionate and dedicated psychotherapist specialized in working with individuals, families, children and teen, my journey in the field of mental health has been driven by the commitment to nurturing young minds and supporting them through their unique developmental challenges. My fascination with psychology began during my own adolescence when I faced personal challenges that really impacted my well-being. Through my struggles, I recognized the importance of having a supportive and understanding environment during this crucial stage of life.
As a passionate and dedicated psychotherapist specialized in working with individuals, families, children and teen, my journey in the field of mental health has been driven by the commitment to nurturing young minds and supporting them through their unique developmental challenges. My fascination with psychology began during my own adolescence when I faced personal challenges that really impacted my well-being. Through my struggles, I recognized the importance of having a supportive and understanding environment during this crucial stage of life.
See more therapy options for Cambridge
How does your Counsellor compare?
Number of Counsellors in Cambridge, ON
300+
Average cost per session
$155
Counsellors in Cambridge, ON who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 86% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 73% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 69% | SunLife |
| 68% | Green Shield Canada |
| 61% | Manulife |
How Counsellors in Cambridge, ON see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |