Medavie Blue Cross Therapists in Cambridge, ON
You may feel overwhelmed by anxiety, stuck in patterns in your relationships, or disconnected from yourself. You might understand why things happen, but still find yourself responding in the same ways.
Many of my clients are thoughtful and self-aware. They are often the ones others rely on. On the outside, things may look steady, but internally feel caught in cycles of overthinking or self-doubt. Together, we focus on understanding your internal experience, including the emotional patterns and protective responses that may be keeping you stuck. From there, we begin to shift these patterns at their root.
You may feel overwhelmed by anxiety, stuck in patterns in your relationships, or disconnected from yourself. You might understand why things happen, but still find yourself responding in the same ways.
Many of my clients are thoughtful and self-aware. They are often the ones others rely on. On the outside, things may look steady, but internally feel caught in cycles of overthinking or self-doubt. Together, we focus on understanding your internal experience, including the emotional patterns and protective responses that may be keeping you stuck. From there, we begin to shift these patterns at their root.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For over 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work is primarily Adlerian-based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For over 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work is primarily Adlerian-based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Faren Zayda | Christian EMDR, Couples, &
Registered Psychotherapist, MACP, RP
15 Endorsed
Online Only
A warm welcome! I'm here to provide a Christian space where you can be heard, cared for, and supported. Alongside counselling, I offer integrative and specialized therapies as well practical life-strategies that are designed to bring a felt difference.
For over 10 years, I’ve devoted myself to understanding the mental, emotional, and spiritual wounds that break people, as well as the healing pathways that can be cultivated to bring relief. And while there are no guarantees, you never know what God is shaping on the other side of our encounters.
A warm welcome! I'm here to provide a Christian space where you can be heard, cared for, and supported. Alongside counselling, I offer integrative and specialized therapies as well practical life-strategies that are designed to bring a felt difference.
For over 10 years, I’ve devoted myself to understanding the mental, emotional, and spiritual wounds that break people, as well as the healing pathways that can be cultivated to bring relief. And while there are no guarantees, you never know what God is shaping on the other side of our encounters.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity shifts, overwhelm, late and undiagnosed neurodivergence, parenting, trauma, intimate and family relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is neuro-affirming, trauma-informed, and grounded in non-judgement, curiosity and lived experience. If you’re ready to feel seen and supported as you untangle what’s in front of you, or buried deep, I’d be honoured to walk alongside you.
You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity shifts, overwhelm, late and undiagnosed neurodivergence, parenting, trauma, intimate and family relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is neuro-affirming, trauma-informed, and grounded in non-judgement, curiosity and lived experience. If you’re ready to feel seen and supported as you untangle what’s in front of you, or buried deep, I’d be honoured to walk alongside you.
I work with adults who look like they’re managing on the outside, but inside feel overwhelmed, scattered, stuck, or exhausted from trying to keep up. You may know what you need to do, but still avoid tasks, emails, decisions, or routines until stress takes over. Many clients come in struggling with ADHD, anxiety, procrastination, overthinking, burnout, emotional ups and downs, or the feeling they should be further ahead. At MindFlow Therapy, we slow things down, make sense of the chaos, and build practical tools that fit your brain and real life.
I work with adults who look like they’re managing on the outside, but inside feel overwhelmed, scattered, stuck, or exhausted from trying to keep up. You may know what you need to do, but still avoid tasks, emails, decisions, or routines until stress takes over. Many clients come in struggling with ADHD, anxiety, procrastination, overthinking, burnout, emotional ups and downs, or the feeling they should be further ahead. At MindFlow Therapy, we slow things down, make sense of the chaos, and build practical tools that fit your brain and real life.
Parenthood and being neurodivergent can feel tender, intense, and overwhelming all at once. If you’re feeling anxious, disconnected, overstimulated, or like you’re barely holding it together, you’re not broken, you’re human. I support individuals through pregnancy, postpartum, and early parenthood, and work with neurodivergent youth and young adults navigating ADHD, autism, big feelings, and identity. My approach is gentle, nervous-system–focused, and grounded in meeting you exactly where you are. We’ll move at your pace, make space for the hard stuff, and gently work toward a life that feels more manageable, grounded and authentic.
Parenthood and being neurodivergent can feel tender, intense, and overwhelming all at once. If you’re feeling anxious, disconnected, overstimulated, or like you’re barely holding it together, you’re not broken, you’re human. I support individuals through pregnancy, postpartum, and early parenthood, and work with neurodivergent youth and young adults navigating ADHD, autism, big feelings, and identity. My approach is gentle, nervous-system–focused, and grounded in meeting you exactly where you are. We’ll move at your pace, make space for the hard stuff, and gently work toward a life that feels more manageable, grounded and authentic.
Struggling with your mental health? Therapy offers a safe and supportive space to talk, process, and begin feeling more like yourself again. I specialize in supporting individuals experiencing anxiety, OCD, eating disorders, depression, body image concerns, trauma, and various life stressors. I also work with couples of all orientations, helping partners strengthen their connection and find meaningful solutions together. Together we can work through challenges, bring clarity, and guide you toward a brighter, more balanced life.
Struggling with your mental health? Therapy offers a safe and supportive space to talk, process, and begin feeling more like yourself again. I specialize in supporting individuals experiencing anxiety, OCD, eating disorders, depression, body image concerns, trauma, and various life stressors. I also work with couples of all orientations, helping partners strengthen their connection and find meaningful solutions together. Together we can work through challenges, bring clarity, and guide you toward a brighter, more balanced life.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
1 Endorsed
Online Only
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work
Relationships can be hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitation
Relationships can be hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitation
As psychotherapists and counsellors, Sherry and her Associates specialize in supporting their clients as they struggle with issues and move toward personal development and life enrichment. They use a variety of approaches tailored to individual needs that allow clients to tackle obstacles, address concerns, and gain the control they desire in their lives.
As psychotherapists and counsellors, Sherry and her Associates specialize in supporting their clients as they struggle with issues and move toward personal development and life enrichment. They use a variety of approaches tailored to individual needs that allow clients to tackle obstacles, address concerns, and gain the control they desire in their lives.
No Waitlist! Accepting New Clients: Are you feeling stuck, anxious, overwhelmed, or hopeless? Maybe you feel like your confidence is down, your self-esteem is low, and you are having a hard time finding motivation to do anything at all - everything feels like a chore. Your family never talked about emotions, and now you're either overwhelmed by yours, or feeling numb to it all. You know there must be more to life than this, but you don't know what you're doing wrong. You know you need better communication skills and boundaries. You know you need to learn to "love yourself", but you don't know how to actually DO that
No Waitlist! Accepting New Clients: Are you feeling stuck, anxious, overwhelmed, or hopeless? Maybe you feel like your confidence is down, your self-esteem is low, and you are having a hard time finding motivation to do anything at all - everything feels like a chore. Your family never talked about emotions, and now you're either overwhelmed by yours, or feeling numb to it all. You know there must be more to life than this, but you don't know what you're doing wrong. You know you need better communication skills and boundaries. You know you need to learn to "love yourself", but you don't know how to actually DO that
At Safe Space Therapy – Empowering You, we support adults, couples, teens, and families navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, stress, and self-esteem concerns. Many clients come to us feeling overwhelmed, stuck, or disconnected and are seeking a safe, compassionate space to heal and grow. Our team provides evidence-based, culturally responsive care tailored to each person's unique needs, helping clients build resilience, strengthen relationships, and create meaningful, lasting change.
At Safe Space Therapy – Empowering You, we support adults, couples, teens, and families navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, stress, and self-esteem concerns. Many clients come to us feeling overwhelmed, stuck, or disconnected and are seeking a safe, compassionate space to heal and grow. Our team provides evidence-based, culturally responsive care tailored to each person's unique needs, helping clients build resilience, strengthen relationships, and create meaningful, lasting change.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
I work with people navigating substances addiction, anxiety, relationship difficulties, life transitions, work-life stress, and procrastination — especially those who look "fine" on the outside but feel like they're running on empty underneath. Many of my clients come to me replaying conversations, putting off the things that matter most, or feeling drained by relationships and work they can't quite fix. Together, we work at a pace that respects where you are, building clarity and practical tools so you can move forward in a way that genuinely fits who you are.
I work with people navigating substances addiction, anxiety, relationship difficulties, life transitions, work-life stress, and procrastination — especially those who look "fine" on the outside but feel like they're running on empty underneath. Many of my clients come to me replaying conversations, putting off the things that matter most, or feeling drained by relationships and work they can't quite fix. Together, we work at a pace that respects where you are, building clarity and practical tools so you can move forward in a way that genuinely fits who you are.
Approved Provider for workplace injury.
BLB & Associates has been providing support to work place injured clients in collaboration with Dr. Barron at Barron & Associates for the past 5+ years. Now we are now providing direct care to clients for Psychotherapy, Functional Recovery, and Recovery Support.In-Person / Virtual Care directly.
Along with worker injuries, BLB & Associates works with clients from all areas of life, to support them through their healing journey. Clients are always in control of what we talk about. We do our best to accommodate your schedule when booking, as we know life can get busy.
Approved Provider for workplace injury.
BLB & Associates has been providing support to work place injured clients in collaboration with Dr. Barron at Barron & Associates for the past 5+ years. Now we are now providing direct care to clients for Psychotherapy, Functional Recovery, and Recovery Support.In-Person / Virtual Care directly.
Along with worker injuries, BLB & Associates works with clients from all areas of life, to support them through their healing journey. Clients are always in control of what we talk about. We do our best to accommodate your schedule when booking, as we know life can get busy.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health.
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live by trying to find a therapist to connect with. I understand just how big of a step this is to take and I recognize the privilege it is to be the person you choose to share your story with. With a combined 29 years of service to others, 20 years as a police officer and 9 years in social work, I will use this knowledge to help guide you towards living a rich, full and meaningful life which you hope for.
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live by trying to find a therapist to connect with. I understand just how big of a step this is to take and I recognize the privilege it is to be the person you choose to share your story with. With a combined 29 years of service to others, 20 years as a police officer and 9 years in social work, I will use this knowledge to help guide you towards living a rich, full and meaningful life which you hope for.
