In Person Therapists in Cambridge, ON
Nobis Counselling and Therapy Services
Registered Psychotherapist, BA, MA, RP
1 Endorsed
Cambridge, ON N3H
Managing overwhelming responsibilities and expectations of life can be hard, even with good intentions and our best efforts. If you’re feeling stuck, disconnected, exhausted or like something just has to change, maybe it’s time to pause and take a closer look. At Nobis Counselling and Therapy Services, there is space to slow down and reflect, to make sense of what brought you here and how to move through these moments meaningfully so that you can reconnect what with matters to you. We aim to help you to get to know yourself, to understand experiences and patterns in your life and to navigate your thoughts and emotions.
Managing overwhelming responsibilities and expectations of life can be hard, even with good intentions and our best efforts. If you’re feeling stuck, disconnected, exhausted or like something just has to change, maybe it’s time to pause and take a closer look. At Nobis Counselling and Therapy Services, there is space to slow down and reflect, to make sense of what brought you here and how to move through these moments meaningfully so that you can reconnect what with matters to you. We aim to help you to get to know yourself, to understand experiences and patterns in your life and to navigate your thoughts and emotions.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
I believe clients are the experts of their own lives; therefore, my role is to walk alongside you with curiosity, respect, and care. Rather than focusing on “fixing,” therapy becomes a space for reflection, growth, and reconnection with your authentic self.
In addition, I strive to help you build self-compassion, recognize your strengths, and develop practical tools that support meaningful and sustainable change.
I believe clients are the experts of their own lives; therefore, my role is to walk alongside you with curiosity, respect, and care. Rather than focusing on “fixing,” therapy becomes a space for reflection, growth, and reconnection with your authentic self.
In addition, I strive to help you build self-compassion, recognize your strengths, and develop practical tools that support meaningful and sustainable change.
Currently holding a waitlist. Are you feeling overwhelmed by life's stressors? Are you having difficulty with managing your child's behaviour or mental health concerns? Do you want to improve the relationships with the people around you? I am a Registered Social Worker and use a non-judgmental approach to create a safe environment to provide support. I have a special interest in working with children/adolescents, families and individuals and often use a play-based approach to make treatment fun and engaging.
Currently holding a waitlist. Are you feeling overwhelmed by life's stressors? Are you having difficulty with managing your child's behaviour or mental health concerns? Do you want to improve the relationships with the people around you? I am a Registered Social Worker and use a non-judgmental approach to create a safe environment to provide support. I have a special interest in working with children/adolescents, families and individuals and often use a play-based approach to make treatment fun and engaging.
Based in Ontario, Glow Mental Health offers in virtual therapy across Ontario and in-person therapy in Kitchener-Waterloo.
We often move through life in survival mode, on autopilot, waiting for “someday” when things might finally feel better. But real, lasting change starts in the here and now. At Glow Mental Health, we offer neuro-diversity affirming and trauma-informed therapy for individuals navigating anxiety, depression, fertility, perinatal health, parenting, identity shifts, trauma, or chronic illness. We also support couples in every stage. Every session, whether individual or with a partner, is tailored to your unique needs, your pace, and the life you want to create.
Based in Ontario, Glow Mental Health offers in virtual therapy across Ontario and in-person therapy in Kitchener-Waterloo.
We often move through life in survival mode, on autopilot, waiting for “someday” when things might finally feel better. But real, lasting change starts in the here and now. At Glow Mental Health, we offer neuro-diversity affirming and trauma-informed therapy for individuals navigating anxiety, depression, fertility, perinatal health, parenting, identity shifts, trauma, or chronic illness. We also support couples in every stage. Every session, whether individual or with a partner, is tailored to your unique needs, your pace, and the life you want to create.
In person sessions available Monday, Tuesday and Wednesday.
If you’re feeling overwhelmed, stuck, anxious, disconnected, or uncertain about what comes next, therapy can offer a place to slow down, be heard, and make sense of what you’re experiencing. I provide compassionate, evidence-informed psychotherapy for individuals navigating anxiety, depression, relationship challenges, grief, life transitions, identity, and questions of meaning and purpose. My goal is to create a safe, welcoming space where you can explore your experiences honestly and begin moving toward greater clarity, resilience, and hope.
In person sessions available Monday, Tuesday and Wednesday.
If you’re feeling overwhelmed, stuck, anxious, disconnected, or uncertain about what comes next, therapy can offer a place to slow down, be heard, and make sense of what you’re experiencing. I provide compassionate, evidence-informed psychotherapy for individuals navigating anxiety, depression, relationship challenges, grief, life transitions, identity, and questions of meaning and purpose. My goal is to create a safe, welcoming space where you can explore your experiences honestly and begin moving toward greater clarity, resilience, and hope.
I offer in-person therapy sessions for children and youth in downtown Cambridge.
Are worried thoughts taking over your life? My name is Lauren, and I provide an empathetic, supportive and affirming approach to therapy, creating a space where you can feel comfortable talking about life’s difficulties. I work with children on managing big feelings, with parents on understanding their children's developmental milestones, and with teenagers on issues relating to gender and sexuality. I offer a free 20 minute consultation to see if we’re a good fit, and would love to get to know you over the phone. In the past, I have worked with school-aged children, LGBTQ+ youth, and with folks in recovery from substances.
I offer in-person therapy sessions for children and youth in downtown Cambridge.
Are worried thoughts taking over your life? My name is Lauren, and I provide an empathetic, supportive and affirming approach to therapy, creating a space where you can feel comfortable talking about life’s difficulties. I work with children on managing big feelings, with parents on understanding their children's developmental milestones, and with teenagers on issues relating to gender and sexuality. I offer a free 20 minute consultation to see if we’re a good fit, and would love to get to know you over the phone. In the past, I have worked with school-aged children, LGBTQ+ youth, and with folks in recovery from substances.
I bring a unique perspective to therapy as a Registered Psychotherapist, Ontario Certified Teacher, and retired professional, international, and NCAA Division I athlete. I work with children, teens, and adults navigating anxiety, emotional regulation, confidence, relationships, life transitions, and other challenges. I have a particular passion for helping children with big emotions and supporting athletes through performance pressure, identity, injury, confidence, and the realities of competitive sport.
I bring a unique perspective to therapy as a Registered Psychotherapist, Ontario Certified Teacher, and retired professional, international, and NCAA Division I athlete. I work with children, teens, and adults navigating anxiety, emotional regulation, confidence, relationships, life transitions, and other challenges. I have a particular passion for helping children with big emotions and supporting athletes through performance pressure, identity, injury, confidence, and the realities of competitive sport.
I am currently offering session in person, by telephone and video.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
I am currently offering session in person, by telephone and video.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
Are you overwhelmed by anxiety in the bedroom? You want to enjoy sex, but it feels like pressure more than connection. Whether it's because of pain, desire differences, performance anxiety, out of control sexual behaviours, trauma, neurodivergence, or relational wounds - you're starting to avoid intimacy. You feel stuck and are wondering if there's something 'wrong' with you. Sex is meant to be pleasurable, not stressful! You’re not alone - and you deserve to enjoy intimacy without all the background noise.
Are you overwhelmed by anxiety in the bedroom? You want to enjoy sex, but it feels like pressure more than connection. Whether it's because of pain, desire differences, performance anxiety, out of control sexual behaviours, trauma, neurodivergence, or relational wounds - you're starting to avoid intimacy. You feel stuck and are wondering if there's something 'wrong' with you. Sex is meant to be pleasurable, not stressful! You’re not alone - and you deserve to enjoy intimacy without all the background noise.
When you feel overwhelmed by the demands of life, relationships, family expectations, or the emotional weight of past experiences, it can be difficult to know where to begin. You may be navigating anxiety, trauma, identity struggles, motherhood, relationship challenges, or the pressure of balancing your own needs while caring for others. Therapy can provide a space where you feel heard, understood, and supported without judgment.
When you feel overwhelmed by the demands of life, relationships, family expectations, or the emotional weight of past experiences, it can be difficult to know where to begin. You may be navigating anxiety, trauma, identity struggles, motherhood, relationship challenges, or the pressure of balancing your own needs while caring for others. Therapy can provide a space where you feel heard, understood, and supported without judgment.
Riverside Counselling - Jaime Thor, MSW RSW
Registered Social Worker, MSW, RSW
1 Endorsed
Cambridge, ON N1R
Riverside Counselling offers both virtual and in-person therapy sessions.
Life can feel overwhelming when you're carrying anxiety, low mood, or navigating big life transitions - whether that's the emotional ups and downs or perinatal changes, the challenge of career shifts or feelings of burnout, the intensity of perimenopause, or watching your child or teen struggle and not knowing how to help. You don't have to manage it all alone. In a warm, supportive space, we can work together to make sense of what you're experiencing, build coping tools that actually fit your life, and help you or your child feel more grounded, understood, and hopeful again.
Riverside Counselling offers both virtual and in-person therapy sessions.
Life can feel overwhelming when you're carrying anxiety, low mood, or navigating big life transitions - whether that's the emotional ups and downs or perinatal changes, the challenge of career shifts or feelings of burnout, the intensity of perimenopause, or watching your child or teen struggle and not knowing how to help. You don't have to manage it all alone. In a warm, supportive space, we can work together to make sense of what you're experiencing, build coping tools that actually fit your life, and help you or your child feel more grounded, understood, and hopeful again.
I offer in-person therapy in Cambridge and virtual therapy across Ontario.
Do you feel anxious and insecure in relationships? Do you people-please, overthink, avoid conflict, and put others first? Did you have emotionally immature parents who had you take on adult roles, feel responsible for their emotions, and left you yearning for approval as a child? If so, let's explore your attachment history and experiences which shaped how you think, feel and act today as an adult. With compassion and understanding, you can learn to share your needs clearly, create healthy boundaries, increase a sense of "home" in your body, regulate your emotions, and be present with those you love.
I offer in-person therapy in Cambridge and virtual therapy across Ontario.
Do you feel anxious and insecure in relationships? Do you people-please, overthink, avoid conflict, and put others first? Did you have emotionally immature parents who had you take on adult roles, feel responsible for their emotions, and left you yearning for approval as a child? If so, let's explore your attachment history and experiences which shaped how you think, feel and act today as an adult. With compassion and understanding, you can learn to share your needs clearly, create healthy boundaries, increase a sense of "home" in your body, regulate your emotions, and be present with those you love.
In-person, couples, and family counselling is only currently available in Cambridge.
I imagine a client being stuck in-between two worlds. This client has a desire to be accepted by friends, family, and loved ones that contrasts with their desire to be themselves. As a bi-sexual male who is also a first generation Canadian, I have experienced the difficulties of being pulled between both of these worlds. To be yourself, truly, and authentically? Or to conform to your surroundings? "No man can wear one face to himself and another to the multitude without finally getting bewildered as to which may be true." - Hawthorne. Embracing who you are can be terrifying, but it can also be the most empowering decision.
In-person, couples, and family counselling is only currently available in Cambridge.
I imagine a client being stuck in-between two worlds. This client has a desire to be accepted by friends, family, and loved ones that contrasts with their desire to be themselves. As a bi-sexual male who is also a first generation Canadian, I have experienced the difficulties of being pulled between both of these worlds. To be yourself, truly, and authentically? Or to conform to your surroundings? "No man can wear one face to himself and another to the multitude without finally getting bewildered as to which may be true." - Hawthorne. Embracing who you are can be terrifying, but it can also be the most empowering decision.
I offer in-person therapy in Kitchener, Waterloo, Cambridge or virtual therapy across Ontario
Hello, I’m Ramneet. I am a Registered Social Worker with a Master’s of Social Work degree from the University of Toronto with a clinical focus on Mental Health and Health. I have eight years of experience working with adults and adolescents in community mental health, residential treatment facilities, non-profit agencies across the GTA as well as providing CBT Therapy to members of the community - funded by the Ministry of Health. I practice from an anti-oppressive, anti-racist and trauma-focused lens.
I offer in-person therapy in Kitchener, Waterloo, Cambridge or virtual therapy across Ontario
Hello, I’m Ramneet. I am a Registered Social Worker with a Master’s of Social Work degree from the University of Toronto with a clinical focus on Mental Health and Health. I have eight years of experience working with adults and adolescents in community mental health, residential treatment facilities, non-profit agencies across the GTA as well as providing CBT Therapy to members of the community - funded by the Ministry of Health. I practice from an anti-oppressive, anti-racist and trauma-focused lens.
I offer online sessions via secure video call, as well as in-person sessions in a cozy office in the heart of Hespeler.
Are you feeling stuck? Uninspired? Like life is too heavy? Talking with someone can help lighten the load and open doors to deeper meaning. Whatever brings you to therapy, I am here to listen without judgement and to foster a safe space in which you can be vulnerable. Together we can work through the intricacies of emotions, conflicts, relationships, grief, identity, life transitions, and everyday life. Through gentle curious inquiry and open conversation we will explore the "why" behind what you are feeling and find ways to reconnect with your most authentic self.
I offer online sessions via secure video call, as well as in-person sessions in a cozy office in the heart of Hespeler.
Are you feeling stuck? Uninspired? Like life is too heavy? Talking with someone can help lighten the load and open doors to deeper meaning. Whatever brings you to therapy, I am here to listen without judgement and to foster a safe space in which you can be vulnerable. Together we can work through the intricacies of emotions, conflicts, relationships, grief, identity, life transitions, and everyday life. Through gentle curious inquiry and open conversation we will explore the "why" behind what you are feeling and find ways to reconnect with your most authentic self.
I am seeing patients face to face, video, and tele-therapy.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
I am seeing patients face to face, video, and tele-therapy.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
I offer in-person counselling along with online via secure video and phone.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
I offer in-person counselling along with online via secure video and phone.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
I offer a warm and engaging environment where clients can discover strengths, overcome challenges and work towards goals in a safe creative space. I focus on providing creative mediums like music and play as a compliment or alternative to verbal therapy, aiming to open up many possibilities for communication, expression, and growth. I am a certified music therapist, a qualifying psychotherapist, and have also completed training in child-centred play therapy. Clients do not need to have any previous musical experience or training to engage in music therapy.
I offer a warm and engaging environment where clients can discover strengths, overcome challenges and work towards goals in a safe creative space. I focus on providing creative mediums like music and play as a compliment or alternative to verbal therapy, aiming to open up many possibilities for communication, expression, and growth. I am a certified music therapist, a qualifying psychotherapist, and have also completed training in child-centred play therapy. Clients do not need to have any previous musical experience or training to engage in music therapy.
I offer therapy session in person and virtually, in a cozy and safe environment.
Many of the people I work with are thoughtful, motivated, and deeply committed to doing things differently than how they were raised. They genuinely want to show up calmly and consistently for their those they love — but they still find themselves getting triggered, overwhelmed, or stuck in patterns they don’t like. I work with people who want to understand their patterns, emotional wounds, and nervous system responses that are driving their reactions.
When we slow down and explore what’s happening underneath the surface, parenting becomes less about trying harder and more about responding from a grounded, regulated place.
I offer therapy session in person and virtually, in a cozy and safe environment.
Many of the people I work with are thoughtful, motivated, and deeply committed to doing things differently than how they were raised. They genuinely want to show up calmly and consistently for their those they love — but they still find themselves getting triggered, overwhelmed, or stuck in patterns they don’t like. I work with people who want to understand their patterns, emotional wounds, and nervous system responses that are driving their reactions.
When we slow down and explore what’s happening underneath the surface, parenting becomes less about trying harder and more about responding from a grounded, regulated place.
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See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.