Female Therapists in Cambridge, ON
Hi, I'm Isi, and I’m so glad you’re here! Taking the first step toward the life you want can feel overwhelming and intimidating, but you don’t have to navigate it alone. Whether you’re facing a major life transition, managing anxiety, relationship challenges, or career struggles, I believe you have the inherent capacity for growth and well-being with the right support. In our work together, I draw on evidence-based approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with individuals, and Emotionally Focused Therapy and the Gottman Method with couples, always tailored to meet your unique needs.
Hi, I'm Isi, and I’m so glad you’re here! Taking the first step toward the life you want can feel overwhelming and intimidating, but you don’t have to navigate it alone. Whether you’re facing a major life transition, managing anxiety, relationship challenges, or career struggles, I believe you have the inherent capacity for growth and well-being with the right support. In our work together, I draw on evidence-based approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with individuals, and Emotionally Focused Therapy and the Gottman Method with couples, always tailored to meet your unique needs.
If you’ve ever caught yourself thinking, “Is everyone else just better at being human?", you’re my kind of person. Maybe life feels too loud, or you’ve been running on empty trying to hold it all together. You might be untangling old stuff, new stuff, big feelings, or just trying to make sense of who you are lately. Whatever it is, you don’t have to do it alone. You deserve a space that feels real, warm, and a little lighter to breathe in.
If you’ve ever caught yourself thinking, “Is everyone else just better at being human?", you’re my kind of person. Maybe life feels too loud, or you’ve been running on empty trying to hold it all together. You might be untangling old stuff, new stuff, big feelings, or just trying to make sense of who you are lately. Whatever it is, you don’t have to do it alone. You deserve a space that feels real, warm, and a little lighter to breathe in.
I am currently offering lower-cost therapy with the help of my Interns at $65/Hour.
Please email for more information on this opportunity.
I offer individual therapy for clients navigating trauma, PTSD, CPTSD, ADHD, eating disorders, and body image concerns. My current passions are rooted in helping people better understand and manage their ADHD, work through trauma at all levels, and heal their relationships with food and body. This work is personally meaningful to me, shaped in part by my own journey through eating disorder treatment and ADHD. I understand how hard it can be to reach out, and I also know the relief and strength
I am currently offering lower-cost therapy with the help of my Interns at $65/Hour.
Please email for more information on this opportunity.
I offer individual therapy for clients navigating trauma, PTSD, CPTSD, ADHD, eating disorders, and body image concerns. My current passions are rooted in helping people better understand and manage their ADHD, work through trauma at all levels, and heal their relationships with food and body. This work is personally meaningful to me, shaped in part by my own journey through eating disorder treatment and ADHD. I understand how hard it can be to reach out, and I also know the relief and strength
I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
My clients want to talk about relationships (with themselves and others) and various types of trauma and stress. They feel stuck in old patterns that no longer work for them despite "knowing better" and later ruminating and falling into self-blame. Some of my clients have tried to self-medicate and/or escape into dissociation and distraction-based dopamine highs because they are drowning in emotions, and their nervous systems are buzzing on high alert.
My clients want to talk about relationships (with themselves and others) and various types of trauma and stress. They feel stuck in old patterns that no longer work for them despite "knowing better" and later ruminating and falling into self-blame. Some of my clients have tried to self-medicate and/or escape into dissociation and distraction-based dopamine highs because they are drowning in emotions, and their nervous systems are buzzing on high alert.
Life can be challenging, whether we are a child navigating social dynamics, a young person managing the pressures of social media, or a young adult going off to post-secondary and/or entering the workforce. During these times, having a supportive person to listen can make a significant difference. I specialize in supporting children, youth and families struggling with self-regulation, situations of bullying, transitions/adjustments; as well as, more specific symptoms associated with anxiety and OCD.
Life can be challenging, whether we are a child navigating social dynamics, a young person managing the pressures of social media, or a young adult going off to post-secondary and/or entering the workforce. During these times, having a supportive person to listen can make a significant difference. I specialize in supporting children, youth and families struggling with self-regulation, situations of bullying, transitions/adjustments; as well as, more specific symptoms associated with anxiety and OCD.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I believe that therapy works best when it feels safe, respectful, and collaborative. My approach is warm and down-to-earth, with a focus on understanding the full person and the complex emotions you may be experiencing.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I believe that therapy works best when it feels safe, respectful, and collaborative. My approach is warm and down-to-earth, with a focus on understanding the full person and the complex emotions you may be experiencing.
You may be feeling overwhelmed, disconnected, or burdened by experiences that are difficult to manage on your own. You might be living with depression, anxiety, or the impact of past or recent trauma; navigating questions of identity, sexuality, or belonging; or finding that your relationships are not feeling as connected, secure, or fulfilling as you would like. Many people come seeking clarity, steadiness, and a deeper understanding of themselves. Others are looking to strengthen or change their relationships, shift long-standing patterns, or move forward with a greater sense of ease and possibility.
You may be feeling overwhelmed, disconnected, or burdened by experiences that are difficult to manage on your own. You might be living with depression, anxiety, or the impact of past or recent trauma; navigating questions of identity, sexuality, or belonging; or finding that your relationships are not feeling as connected, secure, or fulfilling as you would like. Many people come seeking clarity, steadiness, and a deeper understanding of themselves. Others are looking to strengthen or change their relationships, shift long-standing patterns, or move forward with a greater sense of ease and possibility.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
I strive to create a space which offers a chance for genuine care and connection, creating a base for healing and growth. Together we can explore how to ride waves of emotions that feel hard to manage, set boundaries that support the authentic you, and find ways to help you feel greater connection and balance day-to-day. Using warmth, curiosity, compassion, and a little bit of humour let's explore your journey of growth and wellness looking to create stronger relationships, and build a stronger sense of who you are. Together, let's create space to pause, breath, and reconnect with what you truly need.
I strive to create a space which offers a chance for genuine care and connection, creating a base for healing and growth. Together we can explore how to ride waves of emotions that feel hard to manage, set boundaries that support the authentic you, and find ways to help you feel greater connection and balance day-to-day. Using warmth, curiosity, compassion, and a little bit of humour let's explore your journey of growth and wellness looking to create stronger relationships, and build a stronger sense of who you are. Together, let's create space to pause, breath, and reconnect with what you truly need.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
As a Registered Social Worker (RSW) and Psychotherapist, I'm passionate about working with children, youth and families in an empathetic, safe, and non-judgmental environment. I am dedicated to helping individuals navigate life’s challenges and discover a path to healing, emotional growth and mental well-being. Whether you, or a loved one, are experiencing anxiety, depression, self-harm, grief, abuse, family or marital conflict, LGBTQIA+ issues or trauma (historical or current), I will work with you to develop the tools and insights needed to foster long-term change, personal growth, and improve relationships.
As a Registered Social Worker (RSW) and Psychotherapist, I'm passionate about working with children, youth and families in an empathetic, safe, and non-judgmental environment. I am dedicated to helping individuals navigate life’s challenges and discover a path to healing, emotional growth and mental well-being. Whether you, or a loved one, are experiencing anxiety, depression, self-harm, grief, abuse, family or marital conflict, LGBTQIA+ issues or trauma (historical or current), I will work with you to develop the tools and insights needed to foster long-term change, personal growth, and improve relationships.
You may look capable and dependable while feeling anxious, exhausted, resentful, or disconnected. You may be skilled at reading the room, keeping the peace, and caring for others, yet struggle to know what you need. Perhaps you overthink decisions, feel guilty setting boundaries, or feel caught between your own voice and expectations within family, culture, faith, or relationships. Couples may find that the same conflict, distance, or unspoken needs keep taking over. Together, we slow these patterns down, understand what they protect, and move toward greater clarity, connection, and self-trust.
You may look capable and dependable while feeling anxious, exhausted, resentful, or disconnected. You may be skilled at reading the room, keeping the peace, and caring for others, yet struggle to know what you need. Perhaps you overthink decisions, feel guilty setting boundaries, or feel caught between your own voice and expectations within family, culture, faith, or relationships. Couples may find that the same conflict, distance, or unspoken needs keep taking over. Together, we slow these patterns down, understand what they protect, and move toward greater clarity, connection, and self-trust.
I am a Registered Psychotherapist in Guelph, Ontario with a decade of clinical training and experience providing individual counselling. After working as an educator for almost 15 years, I completed a Master's of Counselling degree at Gonzaga University. Using an individualized approach, I draw on the techniques of Internal Family Systems therapy, narrative therapy, CBT and mindfulness. As a certified yoga instructor, I believe strongly in the mind-body connection and integrate elements of mindfulness and breathwork in my work with clients as appropriate.
I offer in-person, virtual or walk and talk sessions.
I am a Registered Psychotherapist in Guelph, Ontario with a decade of clinical training and experience providing individual counselling. After working as an educator for almost 15 years, I completed a Master's of Counselling degree at Gonzaga University. Using an individualized approach, I draw on the techniques of Internal Family Systems therapy, narrative therapy, CBT and mindfulness. As a certified yoga instructor, I believe strongly in the mind-body connection and integrate elements of mindfulness and breathwork in my work with clients as appropriate.
I offer in-person, virtual or walk and talk sessions.
The challenges we face often exceed our ability to problem solve and cope, even with the assistance of family and friends. At these very difficult times an experienced psychologist can be immensely helpful. I have over 30 years experience as a clinical, school and health psychologist. In addition to emotional difficulties, I address the stress/anxiety associated with illnesses (including grief counselling), infertility, medical treatment, and, as a former school board psychologist, I also treat school related academic and emotional difficulties. For the convenience of clients I offer office, telephone and virtual therapy.
The challenges we face often exceed our ability to problem solve and cope, even with the assistance of family and friends. At these very difficult times an experienced psychologist can be immensely helpful. I have over 30 years experience as a clinical, school and health psychologist. In addition to emotional difficulties, I address the stress/anxiety associated with illnesses (including grief counselling), infertility, medical treatment, and, as a former school board psychologist, I also treat school related academic and emotional difficulties. For the convenience of clients I offer office, telephone and virtual therapy.
Laura May-Stress, Grief, Anxiety, Couples &
Registered Social Worker, MSW, RSW, MA
2 Endorsed
Serves Area
Psychotherapist MSW with over 26 years of experience, I help individuals and couples feel calmer, stronger, and more connected. You need an experienced counsellor.
Helping you carry what feels too heavy alone. Finally feel calm in your own mind.
Feeling stressed, anxious, grieving, or stuck in your relationship? You're not alone—and things can get better. Together, we’ll reduce stress and anxiety, heal emotional pain, improve communication, and bring more confidence, peace, and joy into your life. My approach blends mindfulness and positive psychology, all tailored to your unique needs. Let's start creating real lasting change.
Psychotherapist MSW with over 26 years of experience, I help individuals and couples feel calmer, stronger, and more connected. You need an experienced counsellor.
Helping you carry what feels too heavy alone. Finally feel calm in your own mind.
Feeling stressed, anxious, grieving, or stuck in your relationship? You're not alone—and things can get better. Together, we’ll reduce stress and anxiety, heal emotional pain, improve communication, and bring more confidence, peace, and joy into your life. My approach blends mindfulness and positive psychology, all tailored to your unique needs. Let's start creating real lasting change.
Do you feel caught in emotional cycles that keep repeating, within yourself or in your relationships? You may notice intense reactions, difficulty regulating during conflict, shutting down, or recurring patterns of rupture and disconnection. Many individuals and couples I work with feel overwhelmed by the speed and intensity of their emotional responses and struggle to break patterns that leave them feeling drained, misunderstood, or alone. Often, these cycles are not about being “too emotional,” but about nervous system overwhelm, unmet attachment needs, and protective strategies that no longer serve you.
Do you feel caught in emotional cycles that keep repeating, within yourself or in your relationships? You may notice intense reactions, difficulty regulating during conflict, shutting down, or recurring patterns of rupture and disconnection. Many individuals and couples I work with feel overwhelmed by the speed and intensity of their emotional responses and struggle to break patterns that leave them feeling drained, misunderstood, or alone. Often, these cycles are not about being “too emotional,” but about nervous system overwhelm, unmet attachment needs, and protective strategies that no longer serve you.
Sana Zehra | Anxiety, Stress & Trauma
Registered Psychotherapist (Qualifying), RP, MACP
3 Endorsed
Online Only
Hi, I’m Sana, an Immigrant and a Woman of Color. I provide therapy to adults navigating anxiety, low mood, relationship challenges, identity exploration, trauma, and stress.
If you often find yourself caught in non-stop racing thoughts you can’t quiet down, feeling a sense of emptiness, you can’t quite explain, or noticing that major life changes have shaken your sense of self, identity, and relationships, you’re not alone. You don’t have to figure it all out on your own.
Hi, I’m Sana, an Immigrant and a Woman of Color. I provide therapy to adults navigating anxiety, low mood, relationship challenges, identity exploration, trauma, and stress.
If you often find yourself caught in non-stop racing thoughts you can’t quiet down, feeling a sense of emptiness, you can’t quite explain, or noticing that major life changes have shaken your sense of self, identity, and relationships, you’re not alone. You don’t have to figure it all out on your own.
Accepting New Clients - Reaching out for support is a courageous and empowering decision, and I am here to ensure you don’t have to carry your burdens alone. I believe therapy is a true partnership, not something "done" to you, but a journey we build together at a pace that feels right for you. Sometimes, the gap between our logical thoughts and our deep emotions can leave us feeling fractured. Together, we will work to bridge that gap, reconnecting with your inner child and healing the parts of you that have been wounded or overlooked.
Accepting New Clients - Reaching out for support is a courageous and empowering decision, and I am here to ensure you don’t have to carry your burdens alone. I believe therapy is a true partnership, not something "done" to you, but a journey we build together at a pace that feels right for you. Sometimes, the gap between our logical thoughts and our deep emotions can leave us feeling fractured. Together, we will work to bridge that gap, reconnecting with your inner child and healing the parts of you that have been wounded or overlooked.
Have you reached a point in your life where you just can't seem to find that joyful spark anymore? Do you feel unmotivated and not sure what to do about it? Are you just surviving day to day - whether at school, at work, with your partner, or even parenting your children? Unfortunately this is more 'normal' than you think - you are not alone.
Maybe you lost that happy spark when you were diagnosed with a chronic medical issue because now life feels so difficult as you adjust to your new reality. I know this journey well and can walk alongside you while we explore how to manage and cope with this change.
Have you reached a point in your life where you just can't seem to find that joyful spark anymore? Do you feel unmotivated and not sure what to do about it? Are you just surviving day to day - whether at school, at work, with your partner, or even parenting your children? Unfortunately this is more 'normal' than you think - you are not alone.
Maybe you lost that happy spark when you were diagnosed with a chronic medical issue because now life feels so difficult as you adjust to your new reality. I know this journey well and can walk alongside you while we explore how to manage and cope with this change.
