Female Therapists in Cambridge, ON
Often, my clients (typically women and teens) begin attending therapy during a time of challenge, change, or life transition. I bring over 15 years of experience successfully supporting individuals navigating depression, anxiety, trauma, attachment, intergenerational issues, as well as grief and loss. I support clients in putting themselves back together after upheaval and moving into the future as their full, integrated selves. I offer tools for today, while clients create longstanding change. I am passionate about intergenerational healing and work with those embracing a growth mindset, ready to shift their life trajectory.
Often, my clients (typically women and teens) begin attending therapy during a time of challenge, change, or life transition. I bring over 15 years of experience successfully supporting individuals navigating depression, anxiety, trauma, attachment, intergenerational issues, as well as grief and loss. I support clients in putting themselves back together after upheaval and moving into the future as their full, integrated selves. I offer tools for today, while clients create longstanding change. I am passionate about intergenerational healing and work with those embracing a growth mindset, ready to shift their life trajectory.
Many people come to therapy carrying experiences they haven’t had space or the language to fully explore. I believe that every person carries a story that deserves to be heard with care, respect, and compassion. My curiosity about the diverse ways people experience the world has grown into a commitment to walking alongside clients as they build self-awareness, resilience, and meaningful change. In session, I focus on how people make sense of their experiences and how this shapes their identities and evolving sense of self.
Many people come to therapy carrying experiences they haven’t had space or the language to fully explore. I believe that every person carries a story that deserves to be heard with care, respect, and compassion. My curiosity about the diverse ways people experience the world has grown into a commitment to walking alongside clients as they build self-awareness, resilience, and meaningful change. In session, I focus on how people make sense of their experiences and how this shapes their identities and evolving sense of self.
I support couples, individuals and families navigating anxiety, stress, burnout, relationship challenges, emotional overwhelm, grief, and life transitions. Many clients come to therapy feeling stuck, disconnected, exhausted, or unsure how to move forward. I provide clients with a compassionate, non-judgmental space to explore emotions, strengthen coping skills, improve communication, and build stronger relationships so that they can experience greater clarity, connection, and emotional well-being.
I support couples, individuals and families navigating anxiety, stress, burnout, relationship challenges, emotional overwhelm, grief, and life transitions. Many clients come to therapy feeling stuck, disconnected, exhausted, or unsure how to move forward. I provide clients with a compassionate, non-judgmental space to explore emotions, strengthen coping skills, improve communication, and build stronger relationships so that they can experience greater clarity, connection, and emotional well-being.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, MA, BAHon, RP
Cambridge, ON N3C
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey. I am well-versed in guiding individuals through a spectrum of mental health challenges, including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey. I am well-versed in guiding individuals through a spectrum of mental health challenges, including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
I believe that every individual should feel heard, valued and seen during therapy, which are my priorities as a therapist. I take an approach that keeps you as the client in the centre of therapy and aim to offer compassionate care while remaining practical. I bring warmth and kindness to the counselling space and carry a commitment to healing through therapy with each of my clients.
I believe that every individual should feel heard, valued and seen during therapy, which are my priorities as a therapist. I take an approach that keeps you as the client in the centre of therapy and aim to offer compassionate care while remaining practical. I bring warmth and kindness to the counselling space and carry a commitment to healing through therapy with each of my clients.
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
Does sex feel like a duty to perform? You want to enjoy sex, but with the demands of everyday life, you’re always busy and tired. The spark you once had now looks like guilt, and avoidance. You’re not sure what feels ‘normal’ for intimacy in a relationship. It’s been so long, you’re not sure how to start again without feeling awkward. Now, everything has compounded - you hate your body, you don’t feel confident, and you’re scared to start a conversation with your partner. You don’t have to stay stuck. Reaching out is the first step. Let’s get you back in the bedroom and feeling pleasure again!
Does sex feel like a duty to perform? You want to enjoy sex, but with the demands of everyday life, you’re always busy and tired. The spark you once had now looks like guilt, and avoidance. You’re not sure what feels ‘normal’ for intimacy in a relationship. It’s been so long, you’re not sure how to start again without feeling awkward. Now, everything has compounded - you hate your body, you don’t feel confident, and you’re scared to start a conversation with your partner. You don’t have to stay stuck. Reaching out is the first step. Let’s get you back in the bedroom and feeling pleasure again!
Life doesn’t come with a user manual, and it’s easy to feel stuck—whether it’s anxiety fueling self-doubt, depression weighing you down, or trauma that won’t stay in the past. You’re not broken—you’re human, facing tough terrain. I help individuals, couples, and families who feel overwhelmed by life’s challenges. Whether you're a teen struggling with confidence, an adult facing burnout, or a family in transition, I offer a warm, down-to-earth approach to help you move forward with clarity and support.
Life doesn’t come with a user manual, and it’s easy to feel stuck—whether it’s anxiety fueling self-doubt, depression weighing you down, or trauma that won’t stay in the past. You’re not broken—you’re human, facing tough terrain. I help individuals, couples, and families who feel overwhelmed by life’s challenges. Whether you're a teen struggling with confidence, an adult facing burnout, or a family in transition, I offer a warm, down-to-earth approach to help you move forward with clarity and support.
Does finding healing, safety, or intimacy with yourself or others feel impossible after trauma? You feel overwhelmed by intense emotions, burdened by past experiences, experience low self-esteem, or feel uncertain building meaningful connections without fearing more hurt. The journey can feel daunting, but you deserve to experience love, rebuild trust, and rediscover a life that holds meaning. In therapy with me, you can come as you are. In a safe, nonjudgmental space, we’ll navigate healing together at your own pace, finding relief, connection, and a future you truly desire.
Does finding healing, safety, or intimacy with yourself or others feel impossible after trauma? You feel overwhelmed by intense emotions, burdened by past experiences, experience low self-esteem, or feel uncertain building meaningful connections without fearing more hurt. The journey can feel daunting, but you deserve to experience love, rebuild trust, and rediscover a life that holds meaning. In therapy with me, you can come as you are. In a safe, nonjudgmental space, we’ll navigate healing together at your own pace, finding relief, connection, and a future you truly desire.
Now accepting new clients! At Atlas Therapy, we support individuals, children, couples, and families in healing, growing, and thriving. Life’s challenges can be overwhelming, but everyone deserves compassion and understanding. We work collaboratively to build on your strengths, improve relationships, and replace unhelpful or self-destructive behaviors. Our warm, non-judgmental space helps you navigate difficulties, cope with stress, and create meaningful, lasting change in ways that align with your values.
Now accepting new clients! At Atlas Therapy, we support individuals, children, couples, and families in healing, growing, and thriving. Life’s challenges can be overwhelming, but everyone deserves compassion and understanding. We work collaboratively to build on your strengths, improve relationships, and replace unhelpful or self-destructive behaviors. Our warm, non-judgmental space helps you navigate difficulties, cope with stress, and create meaningful, lasting change in ways that align with your values.
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
1 Endorsed
Online Only
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
Do you often feel responsible for everyone else's needs while struggling to make space for your own? Are you tired of overthinking every decision, conversation, and relationship? Have you spent so much of your life surviving that you're not sure what it means to truly feel at ease? You may be the person who appears to have it all together on the outside while quietly struggling on the inside. Perhaps you're feeling anxious, exhausted, disconnected, or stuck in patterns you can't seem to break. Together we will build the tools and awareness needed to create meaningful and authentic change.
Do you often feel responsible for everyone else's needs while struggling to make space for your own? Are you tired of overthinking every decision, conversation, and relationship? Have you spent so much of your life surviving that you're not sure what it means to truly feel at ease? You may be the person who appears to have it all together on the outside while quietly struggling on the inside. Perhaps you're feeling anxious, exhausted, disconnected, or stuck in patterns you can't seem to break. Together we will build the tools and awareness needed to create meaningful and authentic change.
Hearts Transformed Counselling - Rita France
Counsellor, BRE, MDiv, RP, OAMHP
1 Endorsed
Cambridge, ON N1T
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
Hi, I’m Isla! I know things may feel hard right now, and I’m glad you’ve taken this first step. I strive to create an authentic, supportive, and collaborative space.
I support children, youth, adolescents, and adults navigating self-esteem, relationships, ADHD, OCD, anxiety, depression, trauma, burnout, grief, and other life stressors, with a focus on building confidence, managing social pressures, and developing coping skills.
Hi, I’m Isla! I know things may feel hard right now, and I’m glad you’ve taken this first step. I strive to create an authentic, supportive, and collaborative space.
I support children, youth, adolescents, and adults navigating self-esteem, relationships, ADHD, OCD, anxiety, depression, trauma, burnout, grief, and other life stressors, with a focus on building confidence, managing social pressures, and developing coping skills.
I'm so glad you're here! You may be the person who always has it together, who thinks things through, works hard, and always tries to do the right thing. But underneath, you might be feeling anxious, overwhelmed, burnt out, or stuck in patterns that no longer serve you. Maybe you’re navigating a major life transition or finding yourself caught in cycles of overthinking and self-criticism that are hard to break. In therapy, we’ll work together to better understand what’s driving these patterns, make space for your emotions, and help you respond to life in a way that feels more authentic, grounded, and aligned with who you are.
I'm so glad you're here! You may be the person who always has it together, who thinks things through, works hard, and always tries to do the right thing. But underneath, you might be feeling anxious, overwhelmed, burnt out, or stuck in patterns that no longer serve you. Maybe you’re navigating a major life transition or finding yourself caught in cycles of overthinking and self-criticism that are hard to break. In therapy, we’ll work together to better understand what’s driving these patterns, make space for your emotions, and help you respond to life in a way that feels more authentic, grounded, and aligned with who you are.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
Are worried thoughts taking over your life? My name is Lauren, and I provide an empathetic, supportive and affirming approach to therapy, creating a space where you can feel comfortable talking about life’s difficulties. I work with children on managing big feelings, with parents on understanding their children's developmental milestones, and with teenagers on issues relating to gender and sexuality. I offer a free 20 minute consultation to see if we’re a good fit, and would love to get to know you over the phone. In the past, I have worked with school-aged children, LGBTQ+ youth, and with folks in recovery from substances.
Are worried thoughts taking over your life? My name is Lauren, and I provide an empathetic, supportive and affirming approach to therapy, creating a space where you can feel comfortable talking about life’s difficulties. I work with children on managing big feelings, with parents on understanding their children's developmental milestones, and with teenagers on issues relating to gender and sexuality. I offer a free 20 minute consultation to see if we’re a good fit, and would love to get to know you over the phone. In the past, I have worked with school-aged children, LGBTQ+ youth, and with folks in recovery from substances.
Hi, I'm Samantha! I am a RP (Qualifying) and am currently completing my Master of Arts in Counselling Psychology at Yorkville University. As I begin my clinical practicum here at Atlas Therapy, I am committed to providing a warm, collaborative, and client-centred therapeutic experience.
Hi, I'm Samantha! I am a RP (Qualifying) and am currently completing my Master of Arts in Counselling Psychology at Yorkville University. As I begin my clinical practicum here at Atlas Therapy, I am committed to providing a warm, collaborative, and client-centred therapeutic experience.
