Female Therapists in Cambridge, ON
Are you feeling "stuck" and not sure where to begin? I understand reaching out for help can feel intimidating and uncertain; which is why I am committed to providing a brave and inclusive space for teens and adults to feel genuinely heard without judgement. I believe in collaborating and working together to help you navigate life's ups and downs.
Approaching therapy with curiosity, empathy and respect; I help folks navigate anxiety, depression, low self-esteem, self harm, emotion regulation, trauma, and interpersonal effectiveness.
Are you feeling "stuck" and not sure where to begin? I understand reaching out for help can feel intimidating and uncertain; which is why I am committed to providing a brave and inclusive space for teens and adults to feel genuinely heard without judgement. I believe in collaborating and working together to help you navigate life's ups and downs.
Approaching therapy with curiosity, empathy and respect; I help folks navigate anxiety, depression, low self-esteem, self harm, emotion regulation, trauma, and interpersonal effectiveness.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
People around you see you as capable, responsible, and “together” —yet internally feel driven by constant self-criticism, pressure, or emotional exhaustion. If you strongly identify with busyness, being a "doer", or often feel like you say yes when you want to say no. Some people close to you might even call you a people pleaser. If you feel like you are "over-functioning", burning out or constantly exhausted because you are always minimizing your own needs to support others.
Many people I work with learn this pattern very early on. They learned that to be of value or to survive meant sacrificing themselves for others, or the job.
People around you see you as capable, responsible, and “together” —yet internally feel driven by constant self-criticism, pressure, or emotional exhaustion. If you strongly identify with busyness, being a "doer", or often feel like you say yes when you want to say no. Some people close to you might even call you a people pleaser. If you feel like you are "over-functioning", burning out or constantly exhausted because you are always minimizing your own needs to support others.
Many people I work with learn this pattern very early on. They learned that to be of value or to survive meant sacrificing themselves for others, or the job.
Jenna Wood
Registered Psychotherapist, BSc, MA, RP, CC-PMH
6 Endorsed
Cambridge, ON N1S
Waitlist for new clients
Parenthood and being neurodivergent can feel tender, intense, and overwhelming all at once. If you’re feeling anxious, disconnected, overstimulated, or like you’re barely holding it together, you’re not broken, you’re human. I support individuals through pregnancy, postpartum, and early parenthood, and work with neurodivergent youth and young adults navigating ADHD, autism, big feelings, and identity. My approach is gentle, nervous-system–focused, and grounded in meeting you exactly where you are. We’ll move at your pace, make space for the hard stuff, and gently work toward a life that feels more manageable, grounded, and more you.
Parenthood and being neurodivergent can feel tender, intense, and overwhelming all at once. If you’re feeling anxious, disconnected, overstimulated, or like you’re barely holding it together, you’re not broken, you’re human. I support individuals through pregnancy, postpartum, and early parenthood, and work with neurodivergent youth and young adults navigating ADHD, autism, big feelings, and identity. My approach is gentle, nervous-system–focused, and grounded in meeting you exactly where you are. We’ll move at your pace, make space for the hard stuff, and gently work toward a life that feels more manageable, grounded, and more you.
Hearts Transformed Counselling - Rita France
Counsellor, BRE, MDiv, RP, OAMHP
1 Endorsed
Cambridge, ON N1T
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
Something feels off. Maybe it’s a big life event—a breakup, a loss, an anxiety you can’t shake. Or maybe it’s harder to name, like a lingering heaviness or a gap between the life you’re living and the one you long for. You might be questioning yourself, your relationships, or the meaning of it all—or simply feeling stuck. Whatever you’re facing, we’ll start exactly where you are, working together to explore your experiences and make sense of what’s been hard to carry.
Something feels off. Maybe it’s a big life event—a breakup, a loss, an anxiety you can’t shake. Or maybe it’s harder to name, like a lingering heaviness or a gap between the life you’re living and the one you long for. You might be questioning yourself, your relationships, or the meaning of it all—or simply feeling stuck. Whatever you’re facing, we’ll start exactly where you are, working together to explore your experiences and make sense of what’s been hard to carry.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, MA, BAHon, RP
Cambridge, ON N3C
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
I believe that every individual should feel heard, valued and seen during therapy, which are my priorities as a therapist. I take an approach that keeps you as the client in the centre of therapy and aim to offer compassionate care while remaining practical. I bring warmth and kindness to the counselling space and carry a commitment to healing through therapy with each of my clients.
I believe that every individual should feel heard, valued and seen during therapy, which are my priorities as a therapist. I take an approach that keeps you as the client in the centre of therapy and aim to offer compassionate care while remaining practical. I bring warmth and kindness to the counselling space and carry a commitment to healing through therapy with each of my clients.
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
Inside Out
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Cambridge, ON N1R
Waitlist for new clients
In-Home and In-Clinic Child Therapy for Anxiety and Behavioural Challenges—With Parents Actively Involved. You want therapy that actually fits your child’s life.
You want guidance that works in real moments, at home or in clinic.
You want change that lasts—through support for your child, and you.
If you're reading this page, I already know two important things about you:
You love your kiddo so much.
And you’re not sure how to help them.
You are in the right place! My name is Nadia. I’m a parent myself, and a Registered Social Worker (since 2017).
In-Home and In-Clinic Child Therapy for Anxiety and Behavioural Challenges—With Parents Actively Involved. You want therapy that actually fits your child’s life.
You want guidance that works in real moments, at home or in clinic.
You want change that lasts—through support for your child, and you.
If you're reading this page, I already know two important things about you:
You love your kiddo so much.
And you’re not sure how to help them.
You are in the right place! My name is Nadia. I’m a parent myself, and a Registered Social Worker (since 2017).
Welcome! If life and relationships feel overwhelming, you’re not alone. As a Certified Trauma Integration Clinician, I support individuals navigating trauma, attachment wounds, addiction, grief, eating disorders, body image, relationship challenges, anxiety, depression, and personality disorders through a holistic, neuroscience-informed, anti-oppressive approach.
Welcome! If life and relationships feel overwhelming, you’re not alone. As a Certified Trauma Integration Clinician, I support individuals navigating trauma, attachment wounds, addiction, grief, eating disorders, body image, relationship challenges, anxiety, depression, and personality disorders through a holistic, neuroscience-informed, anti-oppressive approach.
I support teens and adults navigating anxiety, ADHD, stress, burnout, self-worth, body image, relationships, and school or career challenges. I provide a supportive, collaborative space to help clients build confidence, manage overwhelm, strengthen relationships, and create meaningful change. My approach is tailored to each individual, helping clients feel understood, empowered, and equipped with practical tools for growth and balance.
I support teens and adults navigating anxiety, ADHD, stress, burnout, self-worth, body image, relationships, and school or career challenges. I provide a supportive, collaborative space to help clients build confidence, manage overwhelm, strengthen relationships, and create meaningful change. My approach is tailored to each individual, helping clients feel understood, empowered, and equipped with practical tools for growth and balance.
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
1 Endorsed
Online Only
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work.
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work.
In life and in my work, I see the uniqueness in each person. If I could tell clients one thing, it would be that they can feel comfortable sharing anything with me, knowing I won’t be judging them for their “darkest secrets”. When we feel like we are the only ones struggling, we can feel very alone and believe there is something “wrong” with us. I believe that as humans, we all struggle. You don’t need to go through your struggles alone. We will work collaboratively, to support you in self-exploration and growth, exploring patterns from past experiences and relationships that currently impact your struggles, and practicing coping.
In life and in my work, I see the uniqueness in each person. If I could tell clients one thing, it would be that they can feel comfortable sharing anything with me, knowing I won’t be judging them for their “darkest secrets”. When we feel like we are the only ones struggling, we can feel very alone and believe there is something “wrong” with us. I believe that as humans, we all struggle. You don’t need to go through your struggles alone. We will work collaboratively, to support you in self-exploration and growth, exploring patterns from past experiences and relationships that currently impact your struggles, and practicing coping.
Genevieve McMath and Associates
Registered Social Worker, BScN, MSW, RSW
Cambridge, ON N3C
Waitlist for new clients
As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.
As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.
You’re seeking therapy for a reason, and I’m here to help you explore that journey. I specialize in creating a calm, supportive space where clients can slow down and connect their conscious and unconscious minds—essential work for addressing anxiety, depression, relationship and marriage challenges, and the transitions of new and expectant motherhood.
You’re seeking therapy for a reason, and I’m here to help you explore that journey. I specialize in creating a calm, supportive space where clients can slow down and connect their conscious and unconscious minds—essential work for addressing anxiety, depression, relationship and marriage challenges, and the transitions of new and expectant motherhood.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Counselling With Delreen
Registered Psychotherapist, MDiv, RP, RMFT-S
3 Endorsed
Cambridge, ON N1R
Waitlist for new clients
As a Registered Psychotherapist, I work with adolescences and adults, couples and families who are experiencing a wide range of issues. Life is filled with challenges, transitions and change. During these times, it is common for people to struggle with anxiety, depression, stress, and feelings of being overwhelmed, affecting them physically, emotionally, mentally and spiritually.
As a Registered Psychotherapist, I work with adolescences and adults, couples and families who are experiencing a wide range of issues. Life is filled with challenges, transitions and change. During these times, it is common for people to struggle with anxiety, depression, stress, and feelings of being overwhelmed, affecting them physically, emotionally, mentally and spiritually.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For over 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work is primarily Adlerian-based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For over 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work is primarily Adlerian-based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
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FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.