Female Therapists in Cambridge, ON

Does finding healing, safety, or intimacy with yourself or others feel impossible after trauma? You feel overwhelmed by intense emotions, burdened by past experiences, experience low self-esteem, or feel uncertain about building meaningful connections without fearing more hurt. The journey can feel daunting, but you deserve to experience love, rebuild trust, and rediscover a life that holds meaning. In therapy with me, you can come as you are; in a safe, nonjudgmental space, we’ll navigate healing together at your own pace, finding relief, connection, and a future you truly desire.
Does finding healing, safety, or intimacy with yourself or others feel impossible after trauma? You feel overwhelmed by intense emotions, burdened by past experiences, experience low self-esteem, or feel uncertain about building meaningful connections without fearing more hurt. The journey can feel daunting, but you deserve to experience love, rebuild trust, and rediscover a life that holds meaning. In therapy with me, you can come as you are; in a safe, nonjudgmental space, we’ll navigate healing together at your own pace, finding relief, connection, and a future you truly desire.

Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.

I am a registered social worker who has 10 + years of experience in human services supporting community with my empathic nature and understanding of diverse social dynamics. As a Social Worker with a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.
I am a registered social worker who has 10 + years of experience in human services supporting community with my empathic nature and understanding of diverse social dynamics. As a Social Worker with a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.

I exclusively work virtually using a secure video platform. I specialize in supporting women throughout the entire journey of parenthood, from preconception to pregnancy and the postpartum phase. I have specific specializations in maternal mental health, breastfeeding and infant sleep.
I also specialize in working with teens and adults who have a history of trauma and are looking to explore how these past experiences can impact current mental health and relationships. I welcome clients with diverse sexual orientation and gender identity.
I exclusively work virtually using a secure video platform. I specialize in supporting women throughout the entire journey of parenthood, from preconception to pregnancy and the postpartum phase. I have specific specializations in maternal mental health, breastfeeding and infant sleep.
I also specialize in working with teens and adults who have a history of trauma and are looking to explore how these past experiences can impact current mental health and relationships. I welcome clients with diverse sexual orientation and gender identity.

Relationships can be hard. Both with ourselves & with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.
Relationships can be hard. Both with ourselves & with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.

You’re not looking for a perfect therapist. You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity, overwhelm, neurodivergence, parenting, trauma, relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is relational, trauma-informed, and grounded in curiosity and lived experience. Therapy with me isn’t about fixing you. It’s about creating space for what’s real, building insight, and moving toward something that feels more like you.
You’re not looking for a perfect therapist. You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity, overwhelm, neurodivergence, parenting, trauma, relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is relational, trauma-informed, and grounded in curiosity and lived experience. Therapy with me isn’t about fixing you. It’s about creating space for what’s real, building insight, and moving toward something that feels more like you.

Life doesn’t come with a user manual, and it’s easy to feel stuck—whether it’s anxiety fueling self-doubt, depression weighing you down, or trauma that won’t stay in the past. You’re not broken—you’re human, facing tough terrain. I help individuals, couples, and families who feel overwhelmed by life’s challenges. Whether you're a teen struggling with confidence, an adult facing burnout, or a family in transition, I offer a warm, down-to-earth approach to help you move forward with clarity and support.
Life doesn’t come with a user manual, and it’s easy to feel stuck—whether it’s anxiety fueling self-doubt, depression weighing you down, or trauma that won’t stay in the past. You’re not broken—you’re human, facing tough terrain. I help individuals, couples, and families who feel overwhelmed by life’s challenges. Whether you're a teen struggling with confidence, an adult facing burnout, or a family in transition, I offer a warm, down-to-earth approach to help you move forward with clarity and support.

Hi, I'm Sierra, and I am a registered occupational therapist (OT) whose practice focuses on supporting neurodivergent children, teens, and adults with ADHD, autism spectrum disorder, learning disabilities, and mental health challenges. I approach traditional psychotherapy through an OT lens by focusing on identifying and addressing barriers to function, such as executive function, emotional and self-regulation, and interpersonal skills. By integrating psychotherapeutic techniques—including CBT, ACT, motivational interviewing, and coaching—with OT, I create practical, measurable, and meaningful change.
Hi, I'm Sierra, and I am a registered occupational therapist (OT) whose practice focuses on supporting neurodivergent children, teens, and adults with ADHD, autism spectrum disorder, learning disabilities, and mental health challenges. I approach traditional psychotherapy through an OT lens by focusing on identifying and addressing barriers to function, such as executive function, emotional and self-regulation, and interpersonal skills. By integrating psychotherapeutic techniques—including CBT, ACT, motivational interviewing, and coaching—with OT, I create practical, measurable, and meaningful change.

Mind and Wellness Counselling Services
Registered Psychotherapist, MA, RP
1 Endorsed
Cambridge, ON N1R
I am a registered psychotherapist with an integrative approach. My counseling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you manage your challenges and transitions, and to find new balance and purpose in life. I worked at CMHAWW, where I specialized in Dialectical Behaviour Therapy. I have also worked in the addictions programs at St. Michael's Hospital and Humber River Hospital, where I specialized in concurrent disorders.
I am a registered psychotherapist with an integrative approach. My counseling considers all aspects of health: mind, body, and spirit. I believe in the inherent dignity and strength of the human person. I draw on these to help you manage your challenges and transitions, and to find new balance and purpose in life. I worked at CMHAWW, where I specialized in Dialectical Behaviour Therapy. I have also worked in the addictions programs at St. Michael's Hospital and Humber River Hospital, where I specialized in concurrent disorders.

If you’re having a hard time managing problems such as anxiety or low mood, I am here to help. Now more than ever, people are struggling with managing work pressures, financial stress, and uncertainty about their future. You don’t have to go through these difficulties alone. With more than 15 years supporting those with mental health concerns, including problematic drinking and substance use, we can help you get to a life that feels more in control, where you can be your authentic self and feel connected to those who are important to you.
If you’re having a hard time managing problems such as anxiety or low mood, I am here to help. Now more than ever, people are struggling with managing work pressures, financial stress, and uncertainty about their future. You don’t have to go through these difficulties alone. With more than 15 years supporting those with mental health concerns, including problematic drinking and substance use, we can help you get to a life that feels more in control, where you can be your authentic self and feel connected to those who are important to you.

Hearts Transformed Counselling - Rita France
Counsellor, BRE, MDiv, RP, OAMHP
1 Endorsed
Cambridge, ON N1T
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!

Life's challenges can feel overwhelming. As a Clinical Social Worker, I specialize in helping you navigate through difficult times with evidence-based therapeutic approaches. Whether you're dealing with mood regulation, stress, anxiety, depression, trauma, relationship issues, grief, or life transitions, I'm here to support your journey. Using proven methods like CBT, DBT, ACT, IFS, EMDR, and the Gottman Method, we'll work together to break down barriers and help you move forward. Let me assist you in finding your inner strength and living life on your terms.
Life's challenges can feel overwhelming. As a Clinical Social Worker, I specialize in helping you navigate through difficult times with evidence-based therapeutic approaches. Whether you're dealing with mood regulation, stress, anxiety, depression, trauma, relationship issues, grief, or life transitions, I'm here to support your journey. Using proven methods like CBT, DBT, ACT, IFS, EMDR, and the Gottman Method, we'll work together to break down barriers and help you move forward. Let me assist you in finding your inner strength and living life on your terms.

I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.

Now accepting new clients! At Atlas Therapy, we support individuals, children, couples, and families in healing, growing, and thriving. Life’s challenges can be overwhelming, but everyone deserves compassion and understanding. We work collaboratively to build on your strengths, improve relationships, and replace unhelpful or self-destructive behaviors. Our warm, non-judgmental space helps you navigate difficulties, cope with stress, and create meaningful, lasting change in ways that align with your values.
Now accepting new clients! At Atlas Therapy, we support individuals, children, couples, and families in healing, growing, and thriving. Life’s challenges can be overwhelming, but everyone deserves compassion and understanding. We work collaboratively to build on your strengths, improve relationships, and replace unhelpful or self-destructive behaviors. Our warm, non-judgmental space helps you navigate difficulties, cope with stress, and create meaningful, lasting change in ways that align with your values.

Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.
Deciding to reach out for counselling takes courage but can also be the best decision during difficult times. Life can be challenging and sometimes extra support is needed. The counselling process helps to support you to work through some of the issues you are facing and develop some new skills to live your best life. I am here to help provide you with this support so that you can life your best life.

I offer a warm and engaging environment where clients can discover strengths, overcome challenges and work towards goals in a safe creative space. I focus on providing creative mediums like music and play as a compliment or alternative to verbal therapy, aiming to open up many possibilities for communication, expression, and growth. I am a certified music therapist, a qualifying psychotherapist, and have also completed training in child-centred play therapy. Clients do not need to have any previous musical experience or training to engage in music therapy.
I offer a warm and engaging environment where clients can discover strengths, overcome challenges and work towards goals in a safe creative space. I focus on providing creative mediums like music and play as a compliment or alternative to verbal therapy, aiming to open up many possibilities for communication, expression, and growth. I am a certified music therapist, a qualifying psychotherapist, and have also completed training in child-centred play therapy. Clients do not need to have any previous musical experience or training to engage in music therapy.

Is trauma affecting your sex life and relationships? You want to enjoy sex, but avoid it due to pain, low or no desire and triggers. You love your partner but find yourself holding back, unsure how to trust them completely and getting stuck in conflict. You deserve a helping hand to unpack the problem and move towards a hopeful future. Whether with a partner or by yourself, I’m here to co-create your path forward. Understanding your trauma and sexuality can be daunting, but I'm here to help you discover the real you! Let’s get you back to a life you actually love.
Is trauma affecting your sex life and relationships? You want to enjoy sex, but avoid it due to pain, low or no desire and triggers. You love your partner but find yourself holding back, unsure how to trust them completely and getting stuck in conflict. You deserve a helping hand to unpack the problem and move towards a hopeful future. Whether with a partner or by yourself, I’m here to co-create your path forward. Understanding your trauma and sexuality can be daunting, but I'm here to help you discover the real you! Let’s get you back to a life you actually love.

"...we live by stories, we also live in them. One way or another we are living the stories planted in us early or along the way, or we are also living the stories we planted - knowingly or unknowingly - in ourselves. We live stories that either give our lives meaning or negate it with meaninglessness. If we change the stories we live by, quite possibly we change our lives." Ben Okri
"...we live by stories, we also live in them. One way or another we are living the stories planted in us early or along the way, or we are also living the stories we planted - knowingly or unknowingly - in ourselves. We live stories that either give our lives meaning or negate it with meaninglessness. If we change the stories we live by, quite possibly we change our lives." Ben Okri

You feel the pressure to be perfect all the time—whether it’s with your relationships, your work, or how you look. Or maybe anxiety is weighing on you, making it hard to focus or relax. Perhaps you're constantly stressing over things, feeling overwhelmed, or struggling to find peace in the day-to-day. It’s easy to forget what it felt like when things weren’t this heavy. But one thing is clear—you’re ready for some relief. You’re ready to feel in control, at ease, and confident again.
You feel the pressure to be perfect all the time—whether it’s with your relationships, your work, or how you look. Or maybe anxiety is weighing on you, making it hard to focus or relax. Perhaps you're constantly stressing over things, feeling overwhelmed, or struggling to find peace in the day-to-day. It’s easy to forget what it felt like when things weren’t this heavy. But one thing is clear—you’re ready for some relief. You’re ready to feel in control, at ease, and confident again.

Accepting New Clients.
As bicultural and neurodivergent therapist, I bring a unique perspective to my practice, valuing diversity of thought, people, and experiences.
I specialize in working with teens (17+) and adults navigating interpersonal conflict, trauma, anxiety, depression, ADHD, and Obsessive-Compulsive Disorder (OCD).
Accepting New Clients.
As bicultural and neurodivergent therapist, I bring a unique perspective to my practice, valuing diversity of thought, people, and experiences.
I specialize in working with teens (17+) and adults navigating interpersonal conflict, trauma, anxiety, depression, ADHD, and Obsessive-Compulsive Disorder (OCD).
See more therapy options for Cambridge
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.