Therapists for Teens and Adolescents in Cambridge, ON
With over 25 years of experience in the mental heath field, I work with adults, teens, couples and families.
My therapeutic approach is integrative, drawing on a range of evidence-based modalities to best support your unique needs. These may include cognitive behavioural, mindfulness-based and emotion-focused therapies. With couples, I use EFT with a strength-based approach to support healthy communication, deepen intimacy and foster effective conflict resolution.
With over 25 years of experience in the mental heath field, I work with adults, teens, couples and families.
My therapeutic approach is integrative, drawing on a range of evidence-based modalities to best support your unique needs. These may include cognitive behavioural, mindfulness-based and emotion-focused therapies. With couples, I use EFT with a strength-based approach to support healthy communication, deepen intimacy and foster effective conflict resolution.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
As a Registered Social Worker (RSW) and Psychotherapist, I'm passionate about working with children, youth and families in an empathetic, safe, and non-judgmental environment.
Taking a compassionate and collaborative approach, I always embrace your unique experiences and needs to ensure an empowering and supportive therapeutic journey. Having witnessed the transformative experience therapy can bring to children, youth and families, my goal is to create a safe and comfortable space where you can be your authentic self.
As a Registered Social Worker (RSW) and Psychotherapist, I'm passionate about working with children, youth and families in an empathetic, safe, and non-judgmental environment.
Taking a compassionate and collaborative approach, I always embrace your unique experiences and needs to ensure an empowering and supportive therapeutic journey. Having witnessed the transformative experience therapy can bring to children, youth and families, my goal is to create a safe and comfortable space where you can be your authentic self.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I believe that therapy works best when it feels safe, respectful, and collaborative. My approach is warm and down-to-earth, with a focus on understanding the full person and the complex emotions you may be experiencing.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I believe that therapy works best when it feels safe, respectful, and collaborative. My approach is warm and down-to-earth, with a focus on understanding the full person and the complex emotions you may be experiencing.
I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, self-esteem, teen concerns, stress management, self-esteem and more.
I practice a holistic approach to meet your needs, and goals for therapy. Some therapy models I practice include Cognitive Behavioural Therapy, Dialectical Behavioiral Therapy, and Emotionally Focused Therapy. My approach to therapy is collaborative, in that you know yourself best and I work with you to help you discover the answers you’re looking for.
I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, self-esteem, teen concerns, stress management, self-esteem and more.
I practice a holistic approach to meet your needs, and goals for therapy. Some therapy models I practice include Cognitive Behavioural Therapy, Dialectical Behavioiral Therapy, and Emotionally Focused Therapy. My approach to therapy is collaborative, in that you know yourself best and I work with you to help you discover the answers you’re looking for.
Some areas that I focus on are supporting teens struggling with anxiety, self-image and transitional stages, couples, as well as immigrants and children of immigrants.
I use a holistic approach where I take concepts from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Therapy, and Acceptance and Commitment Therapy, to create a tailored approach that will best suit you. We can target a range of issues such as anxiety, depression, cultural issues and more.
Some areas that I focus on are supporting teens struggling with anxiety, self-image and transitional stages, couples, as well as immigrants and children of immigrants.
I use a holistic approach where I take concepts from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Therapy, and Acceptance and Commitment Therapy, to create a tailored approach that will best suit you. We can target a range of issues such as anxiety, depression, cultural issues and more.
Maintaining a neutral and non-directive stance, I create an atmosphere where children and adolescents feel free to express themselves without fear of punishment or rejection.
I provide support across diverse clients - kids, teens, young adults, parents - dealing with emotional, psychological, behavioral, and neurodevelopmental concerns. My approach includes individual therapy, parent guidance, and collaborations with schools/professionals. I prioritize individual experiences, attachment, and children's emotional landscapes.
Maintaining a neutral and non-directive stance, I create an atmosphere where children and adolescents feel free to express themselves without fear of punishment or rejection.
I provide support across diverse clients - kids, teens, young adults, parents - dealing with emotional, psychological, behavioral, and neurodevelopmental concerns. My approach includes individual therapy, parent guidance, and collaborations with schools/professionals. I prioritize individual experiences, attachment, and children's emotional landscapes.
Life can feel overwhelming—whether you’re a child struggling with big emotions or challenging behaviours, a teen facing pressure, anxiety, or identity questions, or an adult navigating stress, relationships, or life transitions.
At LPW, our team offers personalized therapy for children, teens, and adults using evidence-based, trauma-informed, and relational approaches. We provide a safe space to explore emotions, build coping skills, and foster growth—supporting each person’s unique journey toward healing and well-being.
Life can feel overwhelming—whether you’re a child struggling with big emotions or challenging behaviours, a teen facing pressure, anxiety, or identity questions, or an adult navigating stress, relationships, or life transitions.
At LPW, our team offers personalized therapy for children, teens, and adults using evidence-based, trauma-informed, and relational approaches. We provide a safe space to explore emotions, build coping skills, and foster growth—supporting each person’s unique journey toward healing and well-being.
I'm a Registered Psychotherapist (Qualifying) with a deep commitment to helping people reconnect with their values, explore their inner worlds, and create lives that feel meaningful and present. I work with individuals & couples navigating anxiety, grief, relationship and parenting challenges, life transitions, and much more. As a husband and father, I have a particular passion for supporting men’s mental health and understand the unique struggles men face.
If you're feeling stuck, unsatisfied, overwhelmed, or like you're living life on autopilot, I'm here to support you through those challenges.
I'm a Registered Psychotherapist (Qualifying) with a deep commitment to helping people reconnect with their values, explore their inner worlds, and create lives that feel meaningful and present. I work with individuals & couples navigating anxiety, grief, relationship and parenting challenges, life transitions, and much more. As a husband and father, I have a particular passion for supporting men’s mental health and understand the unique struggles men face.
If you're feeling stuck, unsatisfied, overwhelmed, or like you're living life on autopilot, I'm here to support you through those challenges.
I work with children (6+) and teens experiencing ADHD and autism-related challenges, anxiety, trauma, depression, obsessive-compulsive disorder (OCD), grief, and social and emotional difficulties.
In session, your child or teen will better understand themselves, build confidence, and develop practical skills to manage emotions, anxiety, attention, and everyday challenges. I strive to create a supportive space where young people feel safe, understood, and empowered to grow.
I work with children (6+) and teens experiencing ADHD and autism-related challenges, anxiety, trauma, depression, obsessive-compulsive disorder (OCD), grief, and social and emotional difficulties.
In session, your child or teen will better understand themselves, build confidence, and develop practical skills to manage emotions, anxiety, attention, and everyday challenges. I strive to create a supportive space where young people feel safe, understood, and empowered to grow.
You know that feeling of being "stuck"... stuck in the cycles you repeat in your relationship, career, and life. The problem is, you've tried again and again to change things, and it's not working. Your connection to your partner, maybe your kids, and to yourself continue to struggle. I've been there. The first important way to move forward is to imagine life when these problems are gone. The good news is that whether you are completely ready to dive in, you're coming to the right place.
You know that feeling of being "stuck"... stuck in the cycles you repeat in your relationship, career, and life. The problem is, you've tried again and again to change things, and it's not working. Your connection to your partner, maybe your kids, and to yourself continue to struggle. I've been there. The first important way to move forward is to imagine life when these problems are gone. The good news is that whether you are completely ready to dive in, you're coming to the right place.
We provide diagnostic assessment and treatment to children, adolescents, adults and couples experiencing a wide range of mental health difficulties.
Cognitive Behavioural Therapy (CBT) involves becoming more aware of your thoughts, feelings, and behaviours, and how these all influence one another. We then teach you practical strategies for challenging problematic patterns that could be keeping you stuck.
We provide diagnostic assessment and treatment to children, adolescents, adults and couples experiencing a wide range of mental health difficulties.
Cognitive Behavioural Therapy (CBT) involves becoming more aware of your thoughts, feelings, and behaviours, and how these all influence one another. We then teach you practical strategies for challenging problematic patterns that could be keeping you stuck.
I support adults, school-aged children, and teens through anxiety, stress, trauma, transitions, and performance pressure.
I have experience working with youth in Indigenous school settings and a dedicated focus on men’s mental health. Together, we can reframe societal narratives, explore their impact on your life, and build the resilience needed to reconnect with loved ones and yourself.
I support adults, school-aged children, and teens through anxiety, stress, trauma, transitions, and performance pressure.
I have experience working with youth in Indigenous school settings and a dedicated focus on men’s mental health. Together, we can reframe societal narratives, explore their impact on your life, and build the resilience needed to reconnect with loved ones and yourself.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, mental health concerns, trauma, and addiction. I support people to work through relationship, work, and life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, mental health concerns, trauma, and addiction. I support people to work through relationship, work, and life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
I want to invite you into a therapeutic space where everything is speakable. Nothing is too shameful, too shocking, too terrible or too broken to be witnessed.
I want to invite you into a therapeutic space where everything is speakable. Nothing is too shameful, too shocking, too terrible or too broken to be witnessed.
My approach to our therapy sessions is relational, collaborative, and grounded in the belief that meaningful change happens when you feel genuinely understood and safe to be yourself. Therapy with me isn’t about sitting quietly while someone analyzes you. It’s a real conversation between two people working together to make sense of what you’re going through. I work with you to create a space where you can show up exactly as you are, whether that means exploring something, venting about a frustrating situation, or even finding a bit of humour in the chaos of life!
My approach to our therapy sessions is relational, collaborative, and grounded in the belief that meaningful change happens when you feel genuinely understood and safe to be yourself. Therapy with me isn’t about sitting quietly while someone analyzes you. It’s a real conversation between two people working together to make sense of what you’re going through. I work with you to create a space where you can show up exactly as you are, whether that means exploring something, venting about a frustrating situation, or even finding a bit of humour in the chaos of life!
This may include play therapy for children, reality therapy and behavioral contracting for adolescents, communication and conflict resolution skills for couples, coaching and education for parents, or EMDR and cognitive therapy for trauma survivors.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
This may include play therapy for children, reality therapy and behavioral contracting for adolescents, communication and conflict resolution skills for couples, coaching and education for parents, or EMDR and cognitive therapy for trauma survivors.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
You feel stuck, like you're caught in patterns of disconnection, self-doubt, or unresolved pain from the past. You’re not looking for quick fixes, you want real change. You want to understand yourself more deeply, heal what’s been holding you back, and feel more connected in who you are.
Maybe you're looking for support with your partner. You both feel distant, like you're stuck in the same arguments, or unsure how to reach each other anymore. Maybe you’re carrying resentment, hurt, or fear that things won’t change. You’re looking for more than tools, you want to understand what’s really happening, and find lasting change.
You feel stuck, like you're caught in patterns of disconnection, self-doubt, or unresolved pain from the past. You’re not looking for quick fixes, you want real change. You want to understand yourself more deeply, heal what’s been holding you back, and feel more connected in who you are.
Maybe you're looking for support with your partner. You both feel distant, like you're stuck in the same arguments, or unsure how to reach each other anymore. Maybe you’re carrying resentment, hurt, or fear that things won’t change. You’re looking for more than tools, you want to understand what’s really happening, and find lasting change.
I have 28 years of experience helping individuals (children, teens, adults), couples, and families.
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
I have 28 years of experience helping individuals (children, teens, adults), couples, and families.
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
I provide compassionate, evidence-informed therapy to children, teens, adults, couples, and families navigating challenges such as anxiety, depression, trauma, addictions, eating concerns, mood difficulties, stress, life transitions, school challenges, and relationship conflict.
in Psychology, Human Exceptionality in Learning, and French, as well as a Bachelor and Master of Social Work with a specialization in health.
My clinical experience includes work in community and grassroots agencies, addictions services, specialized children’s mental health programs, eating disorder clinics, and hospital-based psychiatry. I value building
I provide compassionate, evidence-informed therapy to children, teens, adults, couples, and families navigating challenges such as anxiety, depression, trauma, addictions, eating concerns, mood difficulties, stress, life transitions, school challenges, and relationship conflict.
in Psychology, Human Exceptionality in Learning, and French, as well as a Bachelor and Master of Social Work with a specialization in health.
My clinical experience includes work in community and grassroots agencies, addictions services, specialized children’s mental health programs, eating disorder clinics, and hospital-based psychiatry. I value building
