Therapists for Teens and Adolescents in Cambridge, ON

Photo of Jenny Lehmann, Registered Social Worker, Psychotherapist, BA, BSW, MSW
Jenny Lehmann
Registered Social Worker, Psychotherapist, BA, BSW, MSW
Serves Area
I have experience working with individuals, couples, and groups as well as children and youth struggling with a broad range of difficulties and primarily work from a Cognitive Behavioural informed approach, but also find it highly effective to utilize an integrative approach to support all individuals’ unique situations and experiences.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
I have experience working with individuals, couples, and groups as well as children and youth struggling with a broad range of difficulties and primarily work from a Cognitive Behavioural informed approach, but also find it highly effective to utilize an integrative approach to support all individuals’ unique situations and experiences.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
(226) 406-5420 View (226) 406-5420
Photo of Jennifer Aubrey, Registered Social Worker, BA, MSW, RSW
Jennifer Aubrey
Registered Social Worker, BA, MSW, RSW
5 Endorsed
Serves Area
Have you reached a point in your life where you just can't seem to find that joyful spark anymore? Do you feel unmotivated and not sure what to do about it? Are you just surviving day to day - whether at school, at work, with your partner, or even parenting your children? Unfortunately this is more 'normal' than you think - you are not alone. Maybe you lost that happy spark when you were diagnosed with a chronic medical issue because now life feels so difficult as you adjust to your new reality. I know this journey well and can walk alongside you while we explore how to manage and cope with this change.
Have you reached a point in your life where you just can't seem to find that joyful spark anymore? Do you feel unmotivated and not sure what to do about it? Are you just surviving day to day - whether at school, at work, with your partner, or even parenting your children? Unfortunately this is more 'normal' than you think - you are not alone. Maybe you lost that happy spark when you were diagnosed with a chronic medical issue because now life feels so difficult as you adjust to your new reality. I know this journey well and can walk alongside you while we explore how to manage and cope with this change.
(519) 745-4141 View (519) 745-4141
Photo of Tanja Ivic, Registered Social Worker, MSW, RSW
Tanja Ivic
Registered Social Worker, MSW, RSW
12 Endorsed
Online Only
With over a decade's experience, I've passionately supported teens and adults facing health challenges, including mental illness, disabilities, trauma, addiction, and daily obstacles.
Therapy that feels human. Real talk, the occasional swear, and zero judgment. This isn’t therapy for the polite version of you. It’s a space for the stuff you can’t say out loud anywhere else. We’ll unpack the truth, question the patterns, and make space for what’s real, so you can meet yourself without filters.
With over a decade's experience, I've passionately supported teens and adults facing health challenges, including mental illness, disabilities, trauma, addiction, and daily obstacles.
Therapy that feels human. Real talk, the occasional swear, and zero judgment. This isn’t therapy for the polite version of you. It’s a space for the stuff you can’t say out loud anywhere else. We’ll unpack the truth, question the patterns, and make space for what’s real, so you can meet yourself without filters.
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Photo of Phil Naylor, Registered Psychotherapist, BA, MA, CH, RP
Phil Naylor
Registered Psychotherapist, BA, MA, CH, RP
Serves Area
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
(226) 909-7066 View (226) 909-7066
Photo of John Shearer, Registered Social Worker, BSW, MSW, RSW
John Shearer
Registered Social Worker, BSW, MSW, RSW
6 Endorsed
Serves Area
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
(289) 302-5932 View (289) 302-5932
Photo of Nancy Wangui, Registered Social Worker, MSW, RSW
Nancy Wangui
Registered Social Worker, MSW, RSW
Online Only
I specialize with children, adolescents, parent/child conflict, family dynamics among others
I am an experienced and dedicated registered social worker who is compassionate. I work with a diverse population who are dealing with a variety of challenges. I am a stronger believer you being an expert in you life, my role is to support and inspire you find that inner strength in you. I work with each individual in their unique framework to help face the challenges. My practice is grounded on equity, inclusion, anti-racism and cultural sensitivity. I use person-centered, individualized, family centered, strength based approach. My practice involves clinical modalities of CBT, SFBT, ACT, and EMDR
I specialize with children, adolescents, parent/child conflict, family dynamics among others
I am an experienced and dedicated registered social worker who is compassionate. I work with a diverse population who are dealing with a variety of challenges. I am a stronger believer you being an expert in you life, my role is to support and inspire you find that inner strength in you. I work with each individual in their unique framework to help face the challenges. My practice is grounded on equity, inclusion, anti-racism and cultural sensitivity. I use person-centered, individualized, family centered, strength based approach. My practice involves clinical modalities of CBT, SFBT, ACT, and EMDR
(289) 907-0411 View (289) 907-0411
Photo of Kendra Seymour - Thriving Families Counselling with Kendra Seymour, Registered Psychotherapist, BASc, MACP
Thriving Families Counselling with Kendra Seymour
Registered Psychotherapist, BASc, MACP
4 Endorsed
Serves Area
As a fully certified psychotherapist, I have over 15 years experience supporting youth, adults and families.
You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.
As a fully certified psychotherapist, I have over 15 years experience supporting youth, adults and families.
You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.
(226) 455-5653 View (226) 455-5653
Photo of Angela Marova - Evolve Counselling and Assessment Services, Registered Social Worker, Psychotherapist, MSW, RSW, CWC
Evolve Counselling and Assessment Services
Registered Social Worker, Psychotherapist, MSW, RSW, CWC
Serves Area
Angela Marova is the founder of Evolve Counselling, (ECASI). She has extensive experience as a Clinical Lead where she administered and interpreted mental health assessments, developed treatment plans, and supervised Psychotherapists. She has over 15 years experience in the Mental Health field. She has worked with people with various presenting concerns including symptoms of Post Traumatic Stress Disorder, Anxiety and Depression. Angela has extensive experience coaching employees living with mental health disabilities manage their triggers and cope within various work settings.
Angela Marova is the founder of Evolve Counselling, (ECASI). She has extensive experience as a Clinical Lead where she administered and interpreted mental health assessments, developed treatment plans, and supervised Psychotherapists. She has over 15 years experience in the Mental Health field. She has worked with people with various presenting concerns including symptoms of Post Traumatic Stress Disorder, Anxiety and Depression. Angela has extensive experience coaching employees living with mental health disabilities manage their triggers and cope within various work settings.
(289) 216-6733 View (289) 216-6733
Photo of Suzy Phillips - Couples, Marriage & Blended Families - Suzy, Registered Psychotherapist (Qualifying)
Couples, Marriage & Blended Families - Suzy
Registered Psychotherapist (Qualifying)
Online Only
Maybe you're getting married and want to build something that lasts instead of repeating old patterns. Or you've been together for years and keep circling the same fight, feeling more like roommates than partners. Or you're blending two families and home feels like a daily negotiation over discipline, loyalty, and whose way is right, with the kids caught in the middle. You love each other, but the words keep coming out wrong and the distance grows. You don't have to keep guessing what your partner needs or bracing for the next blow-up. Wherever you are, couples work can help you hear each other and feel like a team again.
Maybe you're getting married and want to build something that lasts instead of repeating old patterns. Or you've been together for years and keep circling the same fight, feeling more like roommates than partners. Or you're blending two families and home feels like a daily negotiation over discipline, loyalty, and whose way is right, with the kids caught in the middle. You love each other, but the words keep coming out wrong and the distance grows. You don't have to keep guessing what your partner needs or bracing for the next blow-up. Wherever you are, couples work can help you hear each other and feel like a team again.
(365) 617-3666 View (365) 617-3666
Photo of Simon Peter K Smith - Cogent Psychological Services for Men, Psychologist, CPsych
Cogent Psychological Services for Men
Psychologist, CPsych
Serves Area
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
(226) 546-0374 View (226) 546-0374
Photo of Pamela C Freitas, Registered Social Worker, MSW, RSW, RP
Pamela C Freitas
Registered Social Worker, MSW, RSW, RP
1 Endorsed
Serves Area
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your relationship. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your relationship.
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your relationship. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your relationship.
(855) 313-2024 View (855) 313-2024
Photo of Nicole Sedlak, Registered Psychotherapist, BSc, MA
Nicole Sedlak
Registered Psychotherapist, BSc, MA
Online Only
You feel stuck, like you're caught in patterns of disconnection, self-doubt, or unresolved pain from the past. You’re not looking for quick fixes, you want real change. You want to understand yourself more deeply, heal what’s been holding you back, and feel more connected in who you are. Maybe you're looking for support with your partner. You both feel distant, like you're stuck in the same arguments, or unsure how to reach each other anymore. Maybe you’re carrying resentment, hurt, or fear that things won’t change. You’re looking for more than tools, you want to understand what’s really happening, and find lasting change.
You feel stuck, like you're caught in patterns of disconnection, self-doubt, or unresolved pain from the past. You’re not looking for quick fixes, you want real change. You want to understand yourself more deeply, heal what’s been holding you back, and feel more connected in who you are. Maybe you're looking for support with your partner. You both feel distant, like you're stuck in the same arguments, or unsure how to reach each other anymore. Maybe you’re carrying resentment, hurt, or fear that things won’t change. You’re looking for more than tools, you want to understand what’s really happening, and find lasting change.
(365) 398-0005 View (365) 398-0005
Photo of Aakhansha Varghese, Registered Psychotherapist (Qualifying), MSc
Aakhansha Varghese
Registered Psychotherapist (Qualifying), MSc
3 Endorsed
Serves Area
I'm a Registered Psychotherapist (Qualifying) in Ontario with over 7 years of experience supporting teens and adults.
You may be a thoughtful, caring person who’s spent years taking care of others while quietly carrying your own pain. On the outside, you appear capable and composed, but inside feel anxious, overwhelmed, emotionally drained, or stuck in cycles of overthinking and self-criticism. Many people seeking therapy in Ontario struggle with people-pleasing, perfectionism, boundary challenges, and cultural or family pressure. You may feel guilty resting, struggle to say no, or feel unsure of who you are beyond your roles and long for clarity, emotional balance, and a deeper connection to yourself.
I'm a Registered Psychotherapist (Qualifying) in Ontario with over 7 years of experience supporting teens and adults.
You may be a thoughtful, caring person who’s spent years taking care of others while quietly carrying your own pain. On the outside, you appear capable and composed, but inside feel anxious, overwhelmed, emotionally drained, or stuck in cycles of overthinking and self-criticism. Many people seeking therapy in Ontario struggle with people-pleasing, perfectionism, boundary challenges, and cultural or family pressure. You may feel guilty resting, struggle to say no, or feel unsure of who you are beyond your roles and long for clarity, emotional balance, and a deeper connection to yourself.
(647) 355-9571 View (647) 355-9571
Photo of Sophia Catania - Best Behaviour, Registered Psychotherapist
Best Behaviour
Registered Psychotherapist
1 Endorsed
Serves Area
We work with children and adolescents aged 7 to 17, and adults 18+, providing direct therapy and parental/caregiver support.
We offer behaviour-based approaches, such as Acceptance and Commitment Therapy (ACT), to provide a behaviour analytic approach to mental health and well-being. ACT focuses on the development and expansion of psychological flexibility, which is an internal process of emotional openness and behaviour change to live more in-line with one’s personal values.
We work with children and adolescents aged 7 to 17, and adults 18+, providing direct therapy and parental/caregiver support.
We offer behaviour-based approaches, such as Acceptance and Commitment Therapy (ACT), to provide a behaviour analytic approach to mental health and well-being. ACT focuses on the development and expansion of psychological flexibility, which is an internal process of emotional openness and behaviour change to live more in-line with one’s personal values.
(226) 705-0431 View (226) 705-0431
Photo of Tina Lackner - Lunar Psychotherapy and Wellness, Registered Psychotherapist, MSc, RP, CPT, RCYT, RYT
Lunar Psychotherapy and Wellness
Registered Psychotherapist, MSc, RP, CPT, RCYT, RYT
Serves Area
Life can feel overwhelming—whether you’re a child struggling with big emotions or challenging behaviours, a teen facing pressure, anxiety, or identity questions, or an adult navigating stress, relationships, or life transitions.
At LPW, our team offers personalized therapy for children, teens, and adults using evidence-based, trauma-informed, and relational approaches. We provide a safe space to explore emotions, build coping skills, and foster growth—supporting each person’s unique journey toward healing and well-being.
Life can feel overwhelming—whether you’re a child struggling with big emotions or challenging behaviours, a teen facing pressure, anxiety, or identity questions, or an adult navigating stress, relationships, or life transitions.
At LPW, our team offers personalized therapy for children, teens, and adults using evidence-based, trauma-informed, and relational approaches. We provide a safe space to explore emotions, build coping skills, and foster growth—supporting each person’s unique journey toward healing and well-being.
(548) 290-7377 View (548) 290-7377
Photo of Tina Joan Smith - Selah Counselling, Mediation, and Training Center, Registered Social Worker, BSW, MSW, RSW
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
Serves Area
I have 28 years of experience helping individuals (children, teens, adults), couples, and families.
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
I have 28 years of experience helping individuals (children, teens, adults), couples, and families.
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
(226) 702-2304 View (226) 702-2304
Photo of Rafeah Gangat, Registered Psychotherapist (Qualifying), RP
Rafeah Gangat
Registered Psychotherapist (Qualifying), RP
2 Endorsed
Serves Area
If therapy seems impractical, perhaps you need a clear, structured approach aimed at solving specifically what’s in front of you. I provide solutions-focused therapy for individuals 16+ who want practical strategies from a therapist who has the capacity to explore deep emotions, even integrate faith perspectives, yet follows the lead of clients to prioritize their goals. Whether you're facing a difficult decision, career stress, relationship dynamics, or general uncertainty about what is making you feel stuck, I offer a compassionate & effective approach that may help you move forward.
If therapy seems impractical, perhaps you need a clear, structured approach aimed at solving specifically what’s in front of you. I provide solutions-focused therapy for individuals 16+ who want practical strategies from a therapist who has the capacity to explore deep emotions, even integrate faith perspectives, yet follows the lead of clients to prioritize their goals. Whether you're facing a difficult decision, career stress, relationship dynamics, or general uncertainty about what is making you feel stuck, I offer a compassionate & effective approach that may help you move forward.
(548) 489-1164 View (548) 489-1164
Photo of Cassandra Eardley, Registered Psychotherapist (Qualifying), MA, BASc
Cassandra Eardley
Registered Psychotherapist (Qualifying), MA, BASc
4 Endorsed
Serves Area
Have you been feeling overwhelmed, stuck, disconnected, or unsure of how to move forward? Life can feel heavy at times, and you don’t have to navigate those struggles alone. Whether you are facing painful emotions, relationship challenges, life transitions, or trying to better understand yourself, therapy can provide a space for healing and growth. I strive to create a warm, supportive, and non-judgmental environment where you can feel safe, heard, and empowered. I value working with the whole person; mind, body, and spirit to help my clients reconnect with themselves in meaningful and authentic ways.
Have you been feeling overwhelmed, stuck, disconnected, or unsure of how to move forward? Life can feel heavy at times, and you don’t have to navigate those struggles alone. Whether you are facing painful emotions, relationship challenges, life transitions, or trying to better understand yourself, therapy can provide a space for healing and growth. I strive to create a warm, supportive, and non-judgmental environment where you can feel safe, heard, and empowered. I value working with the whole person; mind, body, and spirit to help my clients reconnect with themselves in meaningful and authentic ways.
(548) 409-0178 View (548) 409-0178
Photo of Angela Bishop - Bloom & Thrive Therapy - Angela Bishop MSW, RSW, Registered Social Worker, MSW, RSW, CC-PMH
Bloom & Thrive Therapy - Angela Bishop MSW, RSW
Registered Social Worker, MSW, RSW, CC-PMH
2 Endorsed
Serves Area
Life challenges can feel incredibly overwhelming and may leave you feeling anxious, isolated, stuck, or disconnected. When our minds become overwhelmed with negative thoughts and painful emotions, it can feel hard to get through the day, especially if our personal support systems are removed or limited. Negative thoughts can creep in: hopelessness, sadness and self-doubt cloud your vision. I offer therapy for those who are struggling with a role transition, parenthood, experiencing grief, low mood, anxiety, stress, distressing thoughts, infertility, pregnancy, postpartum mood disorders, pregnancy loss, or feeling isolated and alone.
Life challenges can feel incredibly overwhelming and may leave you feeling anxious, isolated, stuck, or disconnected. When our minds become overwhelmed with negative thoughts and painful emotions, it can feel hard to get through the day, especially if our personal support systems are removed or limited. Negative thoughts can creep in: hopelessness, sadness and self-doubt cloud your vision. I offer therapy for those who are struggling with a role transition, parenthood, experiencing grief, low mood, anxiety, stress, distressing thoughts, infertility, pregnancy, postpartum mood disorders, pregnancy loss, or feeling isolated and alone.
(249) 490-5468 View (249) 490-5468
Photo of Frank Kakarelis, Registered Psychotherapist, MACP, RP, RKine
Frank Kakarelis
Registered Psychotherapist, MACP, RP, RKine
1 Endorsed
Serves Area
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult, I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult, I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
(548) 483-6726 View (548) 483-6726

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