Divorce Therapists in Caledonia, ON
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
Kelly Fife Psychotherapy &
Registered Psychotherapist, MSc, RP, RMFT-SQ
5 Endorsed
Caledonia, ON N3W
Whether you are an individual, couple, family or supervisee, my goal is to build genuine connections that encourage openness, reflection and meaningful growth. My approach is systemic, strengths-based and collaborative, honouring how relationships, environments, and experiences shape us, including our power, resiliency and potential for change. I specialize in relationships, trauma/EMDR, self-esteem/identity, and have a particular interest in the intersections between these things. I also offer mediation services and am passionate about how difficult conversations can be healing and transformative with the right support.
Whether you are an individual, couple, family or supervisee, my goal is to build genuine connections that encourage openness, reflection and meaningful growth. My approach is systemic, strengths-based and collaborative, honouring how relationships, environments, and experiences shape us, including our power, resiliency and potential for change. I specialize in relationships, trauma/EMDR, self-esteem/identity, and have a particular interest in the intersections between these things. I also offer mediation services and am passionate about how difficult conversations can be healing and transformative with the right support.
Navigating anxiety, stress, perfectionism and overwhelm? We know her well.
You're used to being the one that holds it all together. But between career pressure, the mental load of running a household, financial stress and the constant digital noise, your nervous system never catches a break.
This is the place where you can let it all go. Therapy helps you go beyond just understanding your symptoms, and actually learning how to retrain your nervous system to shift out of survival mode, and back into your life.
Wouldn't it be nice to finally "shut off"? Because running on empty never filled anyone's cup.
Book your free call today
Navigating anxiety, stress, perfectionism and overwhelm? We know her well.
You're used to being the one that holds it all together. But between career pressure, the mental load of running a household, financial stress and the constant digital noise, your nervous system never catches a break.
This is the place where you can let it all go. Therapy helps you go beyond just understanding your symptoms, and actually learning how to retrain your nervous system to shift out of survival mode, and back into your life.
Wouldn't it be nice to finally "shut off"? Because running on empty never filled anyone's cup.
Book your free call today
NEW patients welcome. Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
NEW patients welcome. Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
You might be feeling restless or uneasy, like you can’t fully trust your own body or emotions. Maybe your thoughts are racing, or you feel disconnected—from yourself, your body, or the people you care about. Life happens, and sometimes our minds and bodies need time to catch up. Experiences like trauma or unexpected life changes can leave us feeling uncertain, alone, or unsafe in the world.
We all carry experiences that shape how we see ourselves, others, and the world around us. Healing doesn’t happen overnight, but together, we can create a space where you feel supported, understood, and empowered to reconnect with yourself.
You might be feeling restless or uneasy, like you can’t fully trust your own body or emotions. Maybe your thoughts are racing, or you feel disconnected—from yourself, your body, or the people you care about. Life happens, and sometimes our minds and bodies need time to catch up. Experiences like trauma or unexpected life changes can leave us feeling uncertain, alone, or unsafe in the world.
We all carry experiences that shape how we see ourselves, others, and the world around us. Healing doesn’t happen overnight, but together, we can create a space where you feel supported, understood, and empowered to reconnect with yourself.
I bring sound skill, creativity, commitment and authenticity. My experience lies in helping individuals understand how their life experiences have impacted their day to day functioning, relationships and overall wellness, supporting them with processing unresolved life experiences, and increasing their confidence in coping with life stresses. I have worked extensively with caregivers and families, supporting them through children mental health challenges, navigating significant life events, creating plans to respond to challenging behaviours and coping with parent/adolescent conflict. Check me out on Instagram under Safety Within
I bring sound skill, creativity, commitment and authenticity. My experience lies in helping individuals understand how their life experiences have impacted their day to day functioning, relationships and overall wellness, supporting them with processing unresolved life experiences, and increasing their confidence in coping with life stresses. I have worked extensively with caregivers and families, supporting them through children mental health challenges, navigating significant life events, creating plans to respond to challenging behaviours and coping with parent/adolescent conflict. Check me out on Instagram under Safety Within
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? I am a mother of 3 and a cancer survivor. I am a registered provider with NIHB and GEDSB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 28 years and specialize in depression, anxiety, grief, ADHD, and adjustment disorders. I am certified in Cognitive Behaviour Therapy (CBT) which is a very effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? I am a mother of 3 and a cancer survivor. I am a registered provider with NIHB and GEDSB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 28 years and specialize in depression, anxiety, grief, ADHD, and adjustment disorders. I am certified in Cognitive Behaviour Therapy (CBT) which is a very effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
I am an attachment-focused therapist working with millennial parents who feel overwhelmed, triggered, or struggle with emotional regulation. I specialize in supporting adults experiencing anxiety, codependency, emotional reactivity, and the impacts of childhood trauma or challenging family relationships, helping them develop new ways of showing up for themselves, in their relationships, and in their parenting.
I am an attachment-focused therapist working with millennial parents who feel overwhelmed, triggered, or struggle with emotional regulation. I specialize in supporting adults experiencing anxiety, codependency, emotional reactivity, and the impacts of childhood trauma or challenging family relationships, helping them develop new ways of showing up for themselves, in their relationships, and in their parenting.
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
Brittney Rossi
Registered Psychotherapist, MA, BASc, EMDRIA
13 Endorsed
Online Only
Not accepting new clients
Are you experiencing burnout due to narcissistic abuse, co-dependency, people-pleasing or workplace bullying? Are you a couple seeking support with communication, conflict, connection, intimacy, and rekindling positive vibes in your relationship? As an RP with extensive lived experience, I can support you through this journey. Sitting side by side with my clients through this rollercoaster we call life is my purpose. Insight, growth, self-development, self-awareness, empowerment, other-awareness and resourcefulness are the fruits of therapy with me. I provide EMDR Therapy to individuals for affair recovery and relational trauma.
Are you experiencing burnout due to narcissistic abuse, co-dependency, people-pleasing or workplace bullying? Are you a couple seeking support with communication, conflict, connection, intimacy, and rekindling positive vibes in your relationship? As an RP with extensive lived experience, I can support you through this journey. Sitting side by side with my clients through this rollercoaster we call life is my purpose. Insight, growth, self-development, self-awareness, empowerment, other-awareness and resourcefulness are the fruits of therapy with me. I provide EMDR Therapy to individuals for affair recovery and relational trauma.
More Therapists Nearby
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? I provide a compassionate, collaborative space where we can explore your challenges and identify practical paths forward. Utilizing evidence-based approaches tailored to your unique needs, I support adults navigating anxiety, life transitions, relationship issues, and trauma. Together, we will work to understand your patterns, build resilience, and foster meaningful change. You don’t have to navigate this journey alone. Reach out today to schedule a free consultation.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? I provide a compassionate, collaborative space where we can explore your challenges and identify practical paths forward. Utilizing evidence-based approaches tailored to your unique needs, I support adults navigating anxiety, life transitions, relationship issues, and trauma. Together, we will work to understand your patterns, build resilience, and foster meaningful change. You don’t have to navigate this journey alone. Reach out today to schedule a free consultation.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Separation or divorce is not something you ever considered when you and your partner were planning your lives together.
Our work focuses on your unique situation, towards your personal goals. These may include healing, letting go of resentment, processing your grief, improving self-esteem, regulating your emotions, rediscovering yourself, taking control of your life and decisions. You may also benefit from learning practical strategies for anxiety, stress and/or low mood.
Separation or divorce is not something you ever considered when you and your partner were planning your lives together.
Our work focuses on your unique situation, towards your personal goals. These may include healing, letting go of resentment, processing your grief, improving self-esteem, regulating your emotions, rediscovering yourself, taking control of your life and decisions. You may also benefit from learning practical strategies for anxiety, stress and/or low mood.
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
I have been a marriage and family therapist since 1985. I train marriage and sex therapists. I am a sex therapist, a certified sex addiction therapist (CSAT) and I am trained in EMDR. I do CBT and focus on issues of anxiety, depression and ocd. I work with separating parents to complete Parenting Plans in mediation. I focus on providing direct, respectful counselling that is effective. The most important part of treatment is having an accurate assessment so we are working on the correct problem. I am flexible and have a good sense of humour.
I have been a marriage and family therapist since 1985. I train marriage and sex therapists. I am a sex therapist, a certified sex addiction therapist (CSAT) and I am trained in EMDR. I do CBT and focus on issues of anxiety, depression and ocd. I work with separating parents to complete Parenting Plans in mediation. I focus on providing direct, respectful counselling that is effective. The most important part of treatment is having an accurate assessment so we are working on the correct problem. I am flexible and have a good sense of humour.
See more therapy options for Caledonia
Nearby Divorce Counsellors Searches for Caledonia
- Ancaster
- Beamsville
- Binbrook
- Brantford
- Burlington
- Dundas
- Dunnville
- Grimsby
- Hamilton
- Port Dover
- Stoney Creek
- Waterdown
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.