Therapists in Caledon Village, ON
You’ve always been the "reliable one." The rock. The person everyone turns to because they know you’ll get it done. But lately, being the one who holds it all together has started to feel like a cage. You’re juggling the the career, PT meetings, and the household, yet you feel like you’re falling apart in private.
As the resentment builds, you wonder: Who takes care of me? You’ve tied your worth to your productivity, convinced that if you stop providing, you’re worthless. Whether you are a parent, a partner, or a professional, the pressure to be "perfect" is eroding your energy. It’s time to stop disappearing into your roles.
You’ve always been the "reliable one." The rock. The person everyone turns to because they know you’ll get it done. But lately, being the one who holds it all together has started to feel like a cage. You’re juggling the the career, PT meetings, and the household, yet you feel like you’re falling apart in private.
As the resentment builds, you wonder: Who takes care of me? You’ve tied your worth to your productivity, convinced that if you stop providing, you’re worthless. Whether you are a parent, a partner, or a professional, the pressure to be "perfect" is eroding your energy. It’s time to stop disappearing into your roles.
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self-esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management" or Voice of the Child Report?
Are you having difficulty coping with anxiety, depression, addictions, sexual orientation and work like balance? Are you having marital conflicts due to complex family dynamics or cultural expectations ? Are you feeling negative about yourself? Have you experienced domestic abuse and now struggling emotionally? Do you struggle with anger, self-esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce? Are you finding it difficult to have conversations with your teenager? Are you looking for Court Ordered "Anger Management" or Voice of the Child Report?
I challenge mental health stigmas and provide culturally responsive care tailored to your needs. At See It Through, our client-centered team creates a safe, compassionate space to explore life’s challenges without fear of judgment. It’s natural to feel uncertain about therapy, but seeking support is a courageous step. Together, we’ll navigate your journey, overcome obstacles, and empower you to live the fulfilling life you deserve.
I challenge mental health stigmas and provide culturally responsive care tailored to your needs. At See It Through, our client-centered team creates a safe, compassionate space to explore life’s challenges without fear of judgment. It’s natural to feel uncertain about therapy, but seeking support is a courageous step. Together, we’ll navigate your journey, overcome obstacles, and empower you to live the fulfilling life you deserve.
I offer evidence-based, practically applicable and culturally informed therapy that's deeply compassionate.
Are you a high achiever who feels stuck, overwhelmed, and deeply unhappy? Maybe you’re constantly striving, but no accomplishment quiets the critical inner voice of "not good enough." To cope, you might turn to overworking, overeating or mindless scrolling—only to feel worse and burnt out. You push through, appearing successful, yet inside, you feel exhausted and numb. If you're caught in this cycle and looking for therapy that's both results-oriented, practical and resolves the underlying pain, you’re in the right place.
I offer evidence-based, practically applicable and culturally informed therapy that's deeply compassionate.
Are you a high achiever who feels stuck, overwhelmed, and deeply unhappy? Maybe you’re constantly striving, but no accomplishment quiets the critical inner voice of "not good enough." To cope, you might turn to overworking, overeating or mindless scrolling—only to feel worse and burnt out. You push through, appearing successful, yet inside, you feel exhausted and numb. If you're caught in this cycle and looking for therapy that's both results-oriented, practical and resolves the underlying pain, you’re in the right place.
Brittany Guindon Child and Youth Therapy
Registered Social Worker, MSW, RSW, CYC
2 Endorsed
Serves Area
Not accepting new clients
Are you or your child navigating anxiety, depression, negative self esteem, peer relationship challenges, grief, trauma or emotion dysregulation? Are you facing ups and downs as you transition into early adulthood? You don't have to face these challenges alone. Hi and welcome! I'm Brittany, a dedicated therapist with a Master's degree in Social Work, and over ten years of working with children and youth. I have experience working in schools, healthcare, residential care, and with newcomers to Canada. My passion lies in supporting children, youth, young adults, and parents in their mental health journey.
Are you or your child navigating anxiety, depression, negative self esteem, peer relationship challenges, grief, trauma or emotion dysregulation? Are you facing ups and downs as you transition into early adulthood? You don't have to face these challenges alone. Hi and welcome! I'm Brittany, a dedicated therapist with a Master's degree in Social Work, and over ten years of working with children and youth. I have experience working in schools, healthcare, residential care, and with newcomers to Canada. My passion lies in supporting children, youth, young adults, and parents in their mental health journey.
More Therapists Nearby
We live in a time where “therapy speak” is everywhere. Phrases like “this is a safe space” and “doing the work” are overused and misunderstood. In reality, a space is not safe just because someone says it is. Likewise, the "work" of self reflection can be complex and looks different for every individual. Therapy with me begins with building a real, trusting relationship and identifying the directions you’d like our work to take to make your time in therapy meaningful. From there, I can help you understand and regulate your emotions, build resilience and self confidence, and improve long-standing behavioural and relational patterns.
We live in a time where “therapy speak” is everywhere. Phrases like “this is a safe space” and “doing the work” are overused and misunderstood. In reality, a space is not safe just because someone says it is. Likewise, the "work" of self reflection can be complex and looks different for every individual. Therapy with me begins with building a real, trusting relationship and identifying the directions you’d like our work to take to make your time in therapy meaningful. From there, I can help you understand and regulate your emotions, build resilience and self confidence, and improve long-standing behavioural and relational patterns.
In psychotherapy, I foster a motivation for change and strengthen hope that life can feel meaningful again. In my work with adults, adolescents, and couples I help to develop self-compassion and self-acceptance in the struggle with a wide range of concerns related to: anxiety, depression, stress management, anger management, addiction, self-esteem, grief and loss, relationship and family. I have extensive training and experience working with individuals struggling with the long-term effects of trauma, abuse, and neglect, including the assessment and treatment of Post Traumatic Stress Disorder and Dissociative Disorders.
In psychotherapy, I foster a motivation for change and strengthen hope that life can feel meaningful again. In my work with adults, adolescents, and couples I help to develop self-compassion and self-acceptance in the struggle with a wide range of concerns related to: anxiety, depression, stress management, anger management, addiction, self-esteem, grief and loss, relationship and family. I have extensive training and experience working with individuals struggling with the long-term effects of trauma, abuse, and neglect, including the assessment and treatment of Post Traumatic Stress Disorder and Dissociative Disorders.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Whether you’re navigating emotional challenges or seeking personal growth, I’m here to support you with compassion and care every step of the way.
Whether you’re navigating emotional challenges or seeking personal growth, I’m here to support you with compassion and care every step of the way.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Welcome to my site. I hope you find this information helpful and informative. My passion is to assist and empower others on their journey of self-discovery. I am a Masters of Social Work (MSW) and a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. My approach is one of transformation through non-judgment, listening, support, empathy, and insight. I operate from a Trauma-Informed Approach (TIA) in acknowledging the sensitive concerns that exist within the clients that I work with.
Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly while feeling supported, understood and challenged toward growth.
Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly while feeling supported, understood and challenged toward growth.
Life experiences both past and present can shape how we feel, relate, and cope in today’s fast-paced and demanding world. Stress, trauma, loss, and ongoing pressures can quietly build over time, affecting your emotional well-being, relationships, and sense of purpose. I offer a supportive, non-judgmental space where your story is heard and where healing and growth can begin.
Life experiences both past and present can shape how we feel, relate, and cope in today’s fast-paced and demanding world. Stress, trauma, loss, and ongoing pressures can quietly build over time, affecting your emotional well-being, relationships, and sense of purpose. I offer a supportive, non-judgmental space where your story is heard and where healing and growth can begin.
Navigating the journey of fertility, pregnancy, childbirth, and parenthood can be both exciting and challenging. As a perinatal therapist and a mom, I specialize in supporting other moms and parents through this transformative season of life. Whether you are experiencing anxiety, depression, trauma, or simply feeling overwhelmed with the changes and demands of parenthood, I am here to help.
Navigating the journey of fertility, pregnancy, childbirth, and parenthood can be both exciting and challenging. As a perinatal therapist and a mom, I specialize in supporting other moms and parents through this transformative season of life. Whether you are experiencing anxiety, depression, trauma, or simply feeling overwhelmed with the changes and demands of parenthood, I am here to help.
Are you looking to change your life? Do you feel consumed by anxieties and fears? Are you unsure of how to live a purposeful, fulfilled, and happy life? Do you want to feel good about the person you see when you look in the mirror? Are you finally ready to reach your goals? Do you want to feel peace around food? Do you feel like you don’t know who you are anymore since you became a mother? Are you yearning for self-love? If you answered yes to any of these questions, I encourage you to reach out to me and see if we would be a good fit for one another.
Are you looking to change your life? Do you feel consumed by anxieties and fears? Are you unsure of how to live a purposeful, fulfilled, and happy life? Do you want to feel good about the person you see when you look in the mirror? Are you finally ready to reach your goals? Do you want to feel peace around food? Do you feel like you don’t know who you are anymore since you became a mother? Are you yearning for self-love? If you answered yes to any of these questions, I encourage you to reach out to me and see if we would be a good fit for one another.
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
No waitlist, accepting new clients virtually in Ontario.
I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
No waitlist, accepting new clients virtually in Ontario.
I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
It is understandable to feel exhausted when navigating life's challenges and relationship difficulties. You don't have to carry these burdens alone. I am here to offer a safe space where you can ease your mind and embrace your vulnerabilities as a natural part of being human.
Drawing on over 8 years of counselling experience in Hong Kong and Toronto, I have dedicated myself to helping children, teens, young adults, and adults address mental health and relationship concerns. Through my training in Tyndale's MA Clinical Counselling program, I am equipped to offer individual, couple, and family counselling.
It is understandable to feel exhausted when navigating life's challenges and relationship difficulties. You don't have to carry these burdens alone. I am here to offer a safe space where you can ease your mind and embrace your vulnerabilities as a natural part of being human.
Drawing on over 8 years of counselling experience in Hong Kong and Toronto, I have dedicated myself to helping children, teens, young adults, and adults address mental health and relationship concerns. Through my training in Tyndale's MA Clinical Counselling program, I am equipped to offer individual, couple, and family counselling.
Do you experience mood swings, or find that you get caught up in a web of overthinking? Do you feel stuck and can’t seem to get beyond the negativity? If you're open to discovering a fresh perspective and gain insight into your challenges, I'd love to connect with you. My therapy sessions are an exciting process, in which I provide practical tools for self-growth and a supportive space for self-discovery. As a compassionate listener, I embrace each individual's unique life story and circumstances without judgment.
Do you experience mood swings, or find that you get caught up in a web of overthinking? Do you feel stuck and can’t seem to get beyond the negativity? If you're open to discovering a fresh perspective and gain insight into your challenges, I'd love to connect with you. My therapy sessions are an exciting process, in which I provide practical tools for self-growth and a supportive space for self-discovery. As a compassionate listener, I embrace each individual's unique life story and circumstances without judgment.
Therapy can be a transformative process that provides one's life with a sense of fullness, meaning and personal freedom. There are many reasons to go into therapy. There may be a sense of emptiness, not fitting in, a lack of self-worth, a history of vague anxiety or depression, unsatisfying relationships, or a feeling that something’s wrong or missing but not knowing what that might be. Therapy provides an opportunity to slow down in a supportive and non-judgmental environment. By slowing down, it allows parts of ourselves that may have been shamed, ignored or hidden (parts that are often hurting the most) to be seen and cared for.
Therapy can be a transformative process that provides one's life with a sense of fullness, meaning and personal freedom. There are many reasons to go into therapy. There may be a sense of emptiness, not fitting in, a lack of self-worth, a history of vague anxiety or depression, unsatisfying relationships, or a feeling that something’s wrong or missing but not knowing what that might be. Therapy provides an opportunity to slow down in a supportive and non-judgmental environment. By slowing down, it allows parts of ourselves that may have been shamed, ignored or hidden (parts that are often hurting the most) to be seen and cared for.
As a queer, Black therapist, I understand grief and loss as a core human experience, profoundly shaped by our place in the world. I bring a decolonial, anti-oppressive, trauma-informed lens, with a deep commitment to affirming and supporting queer and trans identities. I believe lived experience is its own form of expertise, and I will approach your story with curiosity and humility.
As a queer, Black therapist, I understand grief and loss as a core human experience, profoundly shaped by our place in the world. I bring a decolonial, anti-oppressive, trauma-informed lens, with a deep commitment to affirming and supporting queer and trans identities. I believe lived experience is its own form of expertise, and I will approach your story with curiosity and humility.
Nearby Searches for Caledon Village
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Caledon Village, ON
< 10
Counsellors in Caledon Village, ON who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Family Conflict |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Manulife |
| 100% | SunLife |
| 100% | Desjardins |
How Counsellors in Caledon Village, ON see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Caledon Village?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.